Episodios

  • Golf can transform lives.

    This is a core belief held by Anthony Blackburn, founder of Golf in Society.

    Anthony and his team turn that belief into action by putting Golf clubs at the heart of local communities. Through the delivery of tailored golf sessions for those living with chronic illnesses such as Dementia and Parkinson’s, the aim is to inspire people to live a happier and healthier life, through the power of Golf.

    Join Kris Lynch and Anthony Blackburn for an inspiring, heartfelt and wide ranging conversation, about Golf, Life and Grief.

    Episode Key Moments

    0:00 Episode introduction

    1:15 Call to action to GYH Community - Get in Touch!

    2:14 Introducing Anthony Blackburn

    2:36 Introducing Golf in Society

    3:41 Introducing Rudding Park Golf Club

    5:00 Nostalgic reflection

    6:50 Teeing off

    9:32 Emotional feels

    10:37 The Spirit of Your Game

    13:16 Golf’s unwieldy Reputation

    15:00 So who or what is a Smoghead?

    15:15 Social Golf

    16:00 Remembering John Blackburn - the inspiration behind Golf in Society

    19:03 Cherish the Fairway - a fortuitous trip to Wentworth

    21:00 Heartfelt Tales from the Shed

    23:00 A Golfing Spirit lives on through the medium of an Odyssey Putter

    26:32 Golf Yourself through Grief

    27:36 Building the Foundations - Golf in Society

    32:06 Providing respite through Golf

    32:58 The Eagle has Landed

    35:54 Why the World should play Golf

    40:24 Embrace the Rough

    41:09 Start with Why

    42:38 The World Needs You

    45:02 Go with the Flow

    45:30 Coming up the 18th

    46:29 Episode recap and key takeaways

    50:56 Final Call to Action - Get in Touch!

    ❓About the Show:

    At Golf Yourself Healthy, we believe that Golf is Good for you. Join GYH founder and podcast host, Kris Lynch, as he invites guests to discuss how Golf is helping them to live happy and healthy lives.

    🎧 Listen on Audio

    Listen on Spotify - https://open.spotify.com/show/0L379bGvlmx069xF1cmIbQ?si=aJRDptqYREuzsk4wXKz7SA

    Listen on Apple - https://podcasts.apple.com/gb/podcast/golf-yourself-healthy/id1729607964

    Also available on most other major podcasting platforms

    📝 Write a Review

    Please leave a 5 star review on your podcast platform of choice

    👍🏻 Follow us on Social Media

    Instagram - instagram.com/golfyourselfhealthy

    X - https://twitter.com/gyhpod

    🔗 Website

    www.golfyourselfhealthy.com

    📔 Journals

    www.golfyourselfhealthy.com/journal

    📚Episode links and resources

    https://www.buzzsprout.com/2158144

  • Golf is many things, to many people. To Craig McKee, Golf is a release.

    Following the passing of his daughter, Danielle, Craig has found solace in Golf. Out on the course, he has space to reflect and to remember Danielle, calling on her for inspiration as he stands on a tee box or lines up a shot.

    Moreover, Golf has presented him and his family with opportunities to raise important awareness around DiGeorge syndrome (22q11 deletion syndrome), a rare and relatively unknown genetic disorder which affected Danielle throughout her life.

    Through organising and running a charity Golf day at Elderslie Golf Club, the McKee family have raised vital funds in support of Max Appeal, a UK based charity whose mission is to try to ensure that every person with DiGeorge syndrome lives as independent and prosperous a life as possible.

    At GYH, it’s our honour and pleasure to be helping in some small way, to raise awareness for a condition, which, after Down Syndrome, is the second most common genetic condition and one that very few people seem to have ever heard of.

    Episode Key Moments

    0:00 Episode and Guest Introductions

    5:08 Address to a Lorne Sausage

    6:36 Getting to know Elderslie Golf Club

    7:42 Elderslie - the birthplace of William Wallace

    8:53 Spirit of your Game

    11:53 Honouring the life and memory of Danielle McKee

    20:59 Raising awareness of DiGeorge Syndrome (22q11 deletion syndrome)

    25:37 Embrace the Rough

    32:16 Cherish the Fairway

    33:49 Golf is Good for You

    36:15 Attracting new and lapsed Golfers

    38:17 The Eagle has Landed

    40:50 Thanking our Guest and episode wrap up

    41:10 “Danielle” by December

    ❓About the Show:

    At Golf Yourself Healthy, we believe that Golf is Good for you. Join GYH founder and podcast host, Kris Lynch, as he invites guests to discuss how Golf is helping them to live happy and healthy lives.

    🎧 Listen on Audio

    Listen on Spotify - https://open.spotify.com/show/0L379bGvlmx069xF1cmIbQ?si=aJRDptqYREuzsk4wXKz7SA

    Listen on Apple - https://podcasts.apple.com/gb/podcast/golf-yourself-healthy/id1729607964

    Also available on most other major podcasting platforms

    📝 Write a Review

    Please leave a 5 star review on your podcast platform of choice

    👍🏻 Follow us on Social Media

    Instagram - instagram.com/golfyourselfhealthy

    X - https://twitter.com/gyhpod

    🔗 Website

    www.golfyourselfhealthy.com

    📔 Journals

    www.golfyourselfhealthy.com/journal

    📚Episode links and resources

    Max Appeal - https://www.maxappeal.org.uk/

    “Danielle” by December - https://m.youtube.com/watch?v=JxjFca_M9-s

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  • Golf is more than just a game. It’s a metaphor for how you live your life.

    Few people are better placed to talk about this, than Robin Chodak.

    As a keen golfer and as someone who has experienced more than her fair share of grief and loss, Robin’s life purpose is to inspire and offer hope to others. When her husband, Gerry -  a passionate and talented golfer - died suddenly in 2019, Robin felt determined to honour his life and memory.

    Through continuing to embrace and enjoy Golf and all of the life lessons it can teach us, a moment of enlightenment came upon Robin. Feeling compelled to inspire and help others on their grief journey, Robin wrote and published her book, Ten Grief Lessons from Golf.

    In this enlightening, engaging and inspiring conversation, we pull out some of the key themes from Robin’s book and unpack how we can all apply these life lessons in our game of life and our game of golf. This is an episode not to be missed.

    📋 Key moments:

    0:00 Episode and Guest Introductions

    4:47 Spirit of your Game

    13:18 Ten Grief Lessons from Golf

    50:53 Watching and Learning from the Professionals

    57:53 The Eagle has Landed

    1:02:50 The Golden Nugget

    ❓About the Show:

    At Golf Yourself Healthy, we believe that Golf is Good for you. Join GYH founder and podcast host, Kris Lynch, as he invites guests to discuss how Golf is helping them to live happy and healthy lives.

    🎧 Listen on Audio

    Listen on Spotify -  https://open.spotify.com/show/0L379bGvlmx069xF1cmIbQ?si=aJRDptqYREuzsk4wXKz7SA

    Listen on Apple - https://podcasts.apple.com/gb/podcast/golf-yourself-healthy/id1729607964

    Also available on most other major podcasting platforms

    📝 Write a Review

    Please leave a 5 star review on your podcast platform of choice

    👍🏻 Follow us on Social Media

    Instagram - @golfyourselfhealthy

    X - @gyhpod

    🔗 Website

    www.golfyourselfhealthy.com

    📔 Journals

    www.golfyourselfhealthy.com/journal

    📚Episode links and resources

    Robin Chodak website - www.robinchodak.com

    Link to purchase “Ten Grief Lessons from Golf” - https://amzn.eu/d/fWkrsIN

    Link to online course - “Grief a new way of thinking” https://www.udemy.com/course/grief-a-new-way-of-thinking/

  • Growing up, Golf was one of several sports competing for Ben Seabrook’s attention. In more recent years, Golf has had a much greater influence on his life. For Ben, golfing in solitary confinement is a perfect tonic.

    Join Ben and Kris for a wide ranging chat, encompassing topics such as grief, mental health and baby loss. There are also some lighter hearted subjects, such as forgetting to pack clean underwear, casting aspersions on rival football teams, rescuing dogs from Skegness and “speaking your truth”.

    Episode Key moments:

    0:00 Episode and guest introductions

    5:23 Diversity and Inclusion in Golf

    9:07 Spirit of our Game

    25:09 Remembering Dylan Seabrook

    48:07 Golf as therapy

    54:52 Embrace the rough

    1:05:00 Cherish the fairway

    1:13:01 The Eagle has (almost) Landed

    ❓About the Show:

    At Golf Yourself Healthy, we believe that Golf is Good for you. Join GYH founder and podcast host, Kris Lynch, as he invites guests to discuss how Golf is helping them to live happy and healthy lives.

    🎧 Listen on Audio

    Listen on Spotify -  https://open.spotify.com/show/0L379bGvlmx069xF1cmIbQ?si=aJRDptqYREuzsk4wXKz7SA

    Listen on Apple - https://podcasts.apple.com/gb/podcast/golf-yourself-healthy/id1729607964

    Also available on most other major podcasting platforms

    📝 Write a Review

    Please leave a 5 star review on your podcast platform of choice

    👍🏻 Follow us on Social Media

    Instagram - @golfyourselfhealthy

    X - @gyhpod

    🔗 Website

    www.golfyourselfhealthy.com

    📔 Journals

    www.golfyourselfhealthy.com/journal

  • Join GYH host, Kris Lynch, as he shares reflections from the official GYH launch episode, dedicated to his son, Innes. Kris offers thanks to the listeners and to those who have offered messages of support. We reflect on the purpose of GYH and the significance of the brand logo. Finally, we offer a teaser for future episodes and give a call to action to the GYH community.

    Please leave us a review and comments on your preferred podcasting platform (e.g Apple, Spotify etc)

    Check out our latest journal articles - www.golfyourselfhealth.com/journal

    Follow us - @golfyourselfhealthy (Insta) / @gyhpod (X - formerly known as Twitter)

  • Join us for the first ever full-length episode of the Golf Yourself Healthy podcast! In this official launch episode, Kris Lynch talks us through the spirit of his game and how the life and memory of his son, Innes, has inspired the creation of GYH. We’ll also discuss GYH’s purpose and mission and what’s in it for you, our GYH community members. 

    And remember…always Embrace the Rough and forever Cherish the Fairway. 

    To subscribe to the podcast and leave a review, please head over to golfyourselfhealthy.com and click on your preferred streaming platform (e.g Spotify, Apple, YouTube) to be taken directly to our show page. To join our growing community, follow us on Instagram (@golfyourselfhealthy) or X (@gyhpod) To sign up for future GYH newsletters and journal articles, head to golfyourselfhealthy.com, select “Contact” tab and submit your details To offer any direct comments or feedback on GYH, you are warmly invited to contact Kris Lynch, GYH founder and podcast host -  [email protected] 

    Episode Links / resources 

    R&A Golf and Health report - https://www.randa.org/articles/r-a-golf-and-health-report-published

    PGA Golf Business Quarterly - Winter 2023 edition on Golf, Health and Wellbeing - https://edition.pagesuite-professional.co.uk/html5/reader/production/default.aspx?pubname=Golf%20Business%20Quarterly&edid=b04e5d1b-b30f-4434-b7eb-c3454b2f1a26

    Robin Williams on Golf - https://youtu.be/X9fXG2v0bS8?si=KY5AGU66hd4f_NHh

  • Join GYH host, Kris Lynch, as we give an introduction to the GYH podcast, how to subscribe and how to join our community. And remember...always Embrace the Rough and forever Cherish the Fairway.