Episodios
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This week Steven sits down with Josh Passini Head Instructor and Owner of 10th Planet Chicago. Josh explains his teaching style, Passini Grappling, and how 10th Planet Head Instructors operate their gyms. The guy’s talk about what jiu jitsu means to them and how it applies to life, as well as personal branding. If this episode had a title it would be called: A Warriors Death. Be sure to checkout the segment near the end of the episode of "Who Throws the Dolly?" Remember life is short and happiness is can be fleek, but one thing is certain and that is we are all in this together. Have a great week my friends and enjoy the creation you are building for yourselves!
Find Josh Passini at:
Facebook: https://www.facebook.com/10thplanetchicago/
Instagram: https://www.instagram.com/10thplanetchicago/
Twitter: https://twitter.com/10thplanetjjchi
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Steven is back in studio and meets up with co-host Justin to talk embarrassing moments where Steven asks the listeners a question to answer on Facebook, Twitter, or Instagram. The guy’s talk sugar addiction, discipline, and cutting WWE promos on the ladies at the bar. Life is tough and sometimes you just need a good laugh, so you don’t want to miss this weeks laughs and good time to get away, cheers! P.S. Steven’s biggest insecurity is talked about in this episode.
headkickradio.org
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Steven sits down with Jiu Jitsu Purple Belt: Tanner Bowring in Oklahoma to talk all things martial arts, wrestling, and life. Tanner is a purple belt under Scott Landis, who is a black belt under Ceaser Gracie.
Find Tanner at:
Instagram- https://www.instagram.com/tannerbowring/
Facebook- https://www.facebook.com/tanner.bowring.9
Find Steven at:
Instagram: https://www.instagram.com/stevezy_d/
Twitter: https://twitter.com/stevezy_d
Facebook: https://www.facebook.com/steven.dudley.106 -
This week Steven sits down with Gabe Cannon and last weeks guest Adam Wayland. Gabe is a Dietician who has a masters degree from the University of Oklahoma. The guy’s talk weight loss, weight management, lifting, crossfit, functional movement, and much more. Gabe tells the listeners about loosing his father and how it changed his mindset of taking care of himself. He also talks details of the keto diet vs the standard diet observed by Dietitians, then explains how he goes about helping a person loose weight and achieve their goals.
Find Gabe at [email protected]
https://www.instagram.com/gabrieltcannon/
https://www.facebook.com/CannonFitness.RD/
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Steven travels to Oklahoma to meet up with retired Army Sniper Adam Wayland. Adam is a hard working family man that has risked his life for this country and our freedom. They talk about growing up in Oklahoma and early childhood memories to kick things off. Adam talks playing college football, dealing with injuries, and what ultimately led him to enlist in the Army. He describes what it was like to go through basic training, airborne school, sniper school, as well as what it is like serve overseas in Iraq.
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Join Steven and Justin as they chop it up about exercising and tattoos. Steven talks about his morning routine and how he works out everyday, while Justin talks about his trouble to consistently make it to the gym. The guy’s answer, as well as ask you listener’s the question of the week: What is something you wish you were doing in your life currently that you are not? Let us know your answer on social media (Instagram & Twitter) or slide in to Steven’s DM’s on Facebook to answer the question. Have a great week and chase your goals HKR listeners!
https://twitter.com/HeadKickRadio
https://www.instagram.com/headkickradio/
https://www.facebook.com/steven.dudley.106
https://headkickradio.org
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Steven and Justin sit down to talk about fun topics such as upcoming UFC fights, lots of Conor vs Khabib scenarios with the killers of the 155 lb. division, and the UFC PPV numbers being down. Let us know your thoughts on the new intro and outro music by Robbie King!
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Steven and Justin talk about what got them interested in martial arts, everything from Chuck Norris to WWE wrestling. Steven talks about Matt Hughes being his favorite growing and Justin talks about BJ Penn. This is a fun episode you don’t want to miss that is full of other topics!
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Steven sits down with instructor/competitor Javier Palomo, the man that has taught him not to ignore 50% of the body (you get it)! Javy is an instructor at LCCT in Schaumburg and 10th Planet Chicago. He holds three black belts in: Judo and two different forms of Japanese jiu jitsu. Javy has represented Team USA in combat wrestling, as well as an active competitor in jiu jitsu (brown belt division). This is a must listen episode!
Follow Javy on social media:
https://www.instagram.com/thejav13/
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Steven sits down with the “Squatch” John Mejia who is a 10th Planet purple belt. John tells us how he got his nickname and tons of jiu jitsu. The guy’s work around an emergency pause to the podcast and continue talking more jiu jitsu with a little hockey talk to go with it. Steven asks John for some dating advice and John drops some book knowledge. They finish up talking more jiu jitsu and John’s future plans. This is an episode you don’t want to miss!
John's social media links below:
https://www.instagram.com/missingjibbs/
https://www.facebook.com/Jibbs23
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Steven and Justin sit down and talk about what Justin has been up to since he was last on. Steven fills Justin in on the guests that he missed and didn't listen to... (take Twitter poll to determine Justin's punishment). The guy's then talk UFC 226, Daniel Cormier being the GOAT, and much more. Please follow us on Twitter, Instagram, and on the web at headkickradio.org. Be sure to like, comment, and subscribe! Have the best week of your lives friends!
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On this episode Matt Paul joins Steven to talk about how he got his nickname "Monster" and what it was like growing up on the Southside Chicago. Matt drops some breaking news on his MMA career and what he has in store moving forward. The guy's share a lot of laughs and cover some wild sports stories growing up, and of course jiu jitsu talk. *WARNING* there is some strong language used in this episode, but it is a must listen!
Matt's Instagram: https://www.instagram.com/monstermatt185/
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Steven sits down with Fight Chix Co-Owner Jacob Nuesser to talk business, jiu jitsu, and workout routines. Jacob is a purple belt in jiu jitsu and an awesome storyteller. Stay tuned to the end when the guy’s discuss Extreme Ownership and Way of the Warrior Kid by Jocko Willink and Jacob drops a promo code for you listeners. This is an episode you don’t want to miss!
Find Jacob and his wife Elizabeth here:
https://www.fightchix.com
Jacob’s Instagram: https://www.instagram.com/fightchixjake/
Jacob’s Twitter: https://twitter.com/FightChixJake
Elizabeth’s Instagram: https://www.instagram.com/fightchix/
Elizabeth’s Twitter: https://twitter.com/FIGHTCHIX
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Steven is joined by Aimee Casden a Columbia College Chicago graduate. Aimee breaks down the keto diet and the benefits she noticed when in ketosis. She also discusses how to avoid the keto flu and what to do when you feel it coming on.
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On this weeks episode Kyle Moran joins Steven to talk about earning his blue belt in jiu jitsu recently. The guy's talk all things life and optimization, Kyle also recommends a couple of books that changed his life. Tune in because you don't want to miss this special episode of HKR!
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Steven and Justin fresh off their night at the United Center break down UFC 225. They talk about the questionable judging throughout the night and what fights really lived up to the bill. Comment and let the guy's know what you thought of the event!
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Steven and Justin drop a special episode previewing UFC 225 LIVE in Chicago at the United Center, A.K.A (Justin's workplace). The guy's talk about Michael Bisping retiring and answer the question if Bisping is really retiring for good? They discuss the rumors of a four man lightweight tournament in the UFC between GSP, Khabib, Conor McGregor, and Nate Diaz. Followed by Bellator 200 in London recap and UFC's Fight Night in Utica, NY. Will Demetrious Johnson ever fight a super fight? UFC 225 fight picks (47:35-1:01:57). Come down to the United Center and hangout with Steven and Justin before the event!
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Steven and Justin talk the newly updated UFC and ESPN deal for 2019, as well as what the new deal means for UFC's Fight Pass. The guy's move on to Bellator's Heavyweight Grand Prix and the spoiler alerts from ESPN of Bellator 200 in London before the fights aired on Paramount Network. They finish talking the big three heavyweights of boxing in Anthony Joshua, Deonte Wilder, and Tyson Fury.
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Steven and Justin hit a little bit on their background followed by some UFC 225 talk to get you excited for the upcoming event. Please rate, share, and subscribe to join the HKR team! Thank you for listening.