Episodios
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Building strong client relationships often starts with focusing on a particular client base.
However when you work with clients who influence others in their family or community that can help grow your practice organically.
On today’s show, we talk with Dawn Plotts.
Dawn is an Integrative Health Practitioner with a passion for supporting a diverse range of clients with varying needs.
In this episode, we discuss Dawn’s personal experience navigating the conventional health space—both as a mom and a patient—and how it opened her eyes to the power of holistic care.
We also explore how focusing on a specific niche can be a powerful way to start. However, when you support someone who plays a key role in caring for others, you naturally open the door to working with those in their circle as well.
To learn more about how to support your ideal client and their families, tune in to Integrative #HealthCoachSuccess Episode 377. Enjoy the show, and let us know your thoughts!
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Listen or Watch At:
IHP.Coach/377
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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There's no need to ever have to stress over creating the right pricing strategy for your coaching business in order to attract the best clientele...
The great news is that there are tried and true models of price setting in order to provide the most value to your clients while enabling a wide variety of people to take advantage of your services and coaching.
For all the details on using these 5 pricing models to reach a 6-figure coaching business tune into today's Integrative #HealthCoachSuccess episode 376 - Enjoy the show and let us know in the comments if this was helpful!
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Listen or Watch At:
IHP.Coach/376
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Self-care looks different depending on life’s seasons...
Whether you're a new mom, have older kids, or are an empty nester, it doesn’t have to be extravagant or time-consuming—true self-care is anything that fills your cup and helps you show up as a better version of yourself.
On today’s episode, Julia Hayes dives into the topic of self-care, exploring how it varies for everyone and why creating sustainable self-care habits, even small ones, can lead to significant improvements in well-being, mood, and energy levels.
To learn more about making intentional self-care choices, join us for Integrative #HealthCoachSuccess 375. Enjoy the show, and let us know your thoughts!
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Listen or Watch At:
IHP.Coach/375
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Are you trying to start a health coaching business but feeling stuck on where to begin?
The truth is, there are only two ways to make it work—you either have resources or you need to be resourceful.
In this episode, we break down what that really means and how to play to your strengths, whether you have money to invest or just sheer determination.
If you’re serious about building a thriving coaching business, you won’t want to miss this.
Tune into today’s Integrative #HealthCoachSuccess podcast 374 where we detail the only 2 ways to build a coaching business - Enjoy the show and let us know what you thought in the comments!
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Listen or Watch At:
IHP.Coach/374
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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As health coaches, we often have personal stories that shape our journey...
Yet, we may hesitate to share them, fearing that others won’t be open to what we have to say.
On today’s show, we welcome Nikki Koval.
Nikki is an Integrative Health Practitioner with a profound passion for helping clients achieve nervous system balance and providing hope for recovery.
On this episode, Nikki opens up about her own experience of profound loss and grief, which sparked a series of wellness challenges.
We explore how these experiences shaped her perspective on sharing her story and inspired her to unapologetically share her journey with others.
We also dive into an inspiring story from the Reimagining Health Summit that beautifully illustrates the power of sharing our passion and knowledge—not only with clients but also with perfect strangers we encounter along the way.
To learn more about embracing your story and sharing it unapologetically, tune in to today’s Integrative #HealthCoachSuccess 373. Enjoy the show, and let us know your thoughts!- - -
Listen or Watch At:
IHP.Coach/373
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Want to take your esthetics, massage therapy, or spa business to the next level?
Many top practitioners are adding health coaching to their services, helping clients achieve even greater results without having to leave your practice…
By integrating functional wellness, personalized lifestyle recommendations, at-home lab testing, and holistic health support, they’re boosting revenue while deepening client relationships.
For all the details on how successful estheticians, massage therapists, and spas are adding health coaching to their business tune into the Integrative #HealthCoachSuccess episode 372 for all the details - Enjoy the show and let us know if you have any questions!
- -Listen or Watch At:
IHP.Coach/372
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Not all clients are the right clients for you...
As health practitioners, our goal is to help as many people as possible, but that doesn’t always mean every person is the best fit for us.
On today’s episode, Julia Hayes dives into the significance of working with your ideal client.
She explains how aligning with the right clientele not only enhances the client’s outcomes, but also supports the longevity and success of your practice.
Julia also shares valuable insights on identifying your ideal client and how this alignment can create a meaningful impact within the wellness community.
To learn more about finding alignment with your ideal client, join us on today’s Integrative #HealthCoachSuccess 371. Enjoy the show, and let us know your thoughts!
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Listen or Watch At:
IHP.Coach/371
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Every year brings new innovations and change in the health, wellness, and fitness industry…
As a coach or practitioner, it’s important to know what the popular trends are even if you don’t agree with them, since this will be on the minds of your current and future clients.
So on today’s Integrative #HealthCoachSuccess episode 370 we’ll be covering the “2025 Top Trends in Consumer Health & Wellness” - Enjoy the show and let us know what you think in the comments!
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Listen or Watch At:
IHP.Coach/370
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Firefighters and first responders frequently encounter health challenges that are uncommon in other professions.
They often face unique circumstances that can significantly impact their well-being.
On today’s episode, we talk with Chloe Schweinshaut.
Chloe is an Integrative Health Practitioner and registered dietitian dedicated to helping first responders enhance their health and overall well-being.
In this episode, we explore how firefighters, in particular, are exposed to significantly higher levels of toxins, lifestyle stressors, and unique health challenges that can greatly benefit from holistic support.
We also discuss how educating the partners and families of first responders can profoundly influence their health outcomes.
Since these individuals dedicate their lives to protecting and serving our community, it’s only fitting that we prioritize supporting and safeguarding their well-being in return.To learn more about supporting firefighters and first responders through holistic health join us on today's Integrative #HealthCoachSuccess 369. Enjoy the show and please share your thoughts.
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Listen or Watch At:
IHP.Coach/369
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Let’s make this your best year yet!
In order to do that you need to roll into these next 12 months with a strategy, plan, and then an execution outline in order to make your dreams a reality.
So on today’s Integrative #HealthCoachSuccess episode 368 we’d like to share with you your New Year’s health coach business plan so that you can copy it and enjoy your most prosperous year ever - Enjoy the show and let us know what you thought!
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Listen or Watch At:
IHP.Coach/368
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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What are the essential elements every coaching practice needs?
Whether you're just starting out or have been in business for a while, there are a few key components that can help take your practice to the next level.
On today’s show, Julia Hayes shares the top 3 strategies to enhance your coaching practice in 2025.
Julia explains why each approach is essential and how you can use them to connect, educate, and foster a meaningful community.
She also highlights how these strategies position you as an expert in your field while nurturing lasting relationships with clients and referrals.
To learn more about the top 3 aspects you need to improve your practice this year, join us on today's Integrative #HealthCoachSuccess 367. Enjoy the show, and let us know your thoughts!
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Listen or Watch At:
IHP.Coach/367
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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There are so many amazing health coaches that are looking for more clients and so many clients looking for amazing health coaches…
The problem is that they don’t always know how to find each other-
This is why we recommend speaking the language of the client and letting them know you can help them with THEIR specific goals…
So on today’s Integrative #HealthCoachSuccess episode #366 we want to share the more than 1 billion people online who need your help with this specific goal - Enjoy the show and let us know if you have any questions!
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Listen or Watch At:
IHP.Coach/366
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Unfortunately, about one in three people will face a cancer diagnosis during their lifetime.
While many choose to follow conventional methods, there are numerous ways to support your journey from an integrative health perspective.
On today's show, we talk with Tara Peele.
Tara is an Integrative Health Practitioner specializing in supporting women with gut and hormonal imbalances, as well as their families.
In this episode, we explore Tara's personal story of helping her husband navigate his cancer journey.
We dive into how integrating holistic approaches enhanced his experience with conventional modalities, ultimately contributing to his full recovery.
To learn more about combining holistic support with conventional medicine, please join us on today’s Integrative #HealthCoachSuccess 365. Enjoy the show and let us know your thoughts!
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Listen or Watch At:
IHP.Coach/365
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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It’s extremely common that most health practitioners struggle with the thought of raising their rates…
After all they got into this field to help as many people as possible-
And if you raise your rates won’t you be able to work with less people and not be able to have the same reach?
On today’s podcast, we’re going to put that reasoning to the test and actually see if you’re charging a fair rate, or not, and if not what to do about it…
So tune into today’s Integrative #HealthCoachSuccess episode 364 as we uncover whether or not you are charging too little and underselling yourself and health coaching services - Enjoy the show and let us know what you thought!
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Listen or Watch At:
IHP.Coach/364
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Metabolic health challenges impact a large portion of the population, and according to research published in JAMA, these concerns are on the rise across most demographic groups.
On today’s show, we talk with Chris Kassai.
Chris is an Integrative Health Practitioner dedicated to helping clients overcome metabolic health challenges.
In this episode, Chris shares his personal journey of navigating these imbalances within the conventional medical system.
We explore the significant role that lifestyle changes, nutrition, and targeted supplementation can play in supporting those dealing with metabolic syndrome such as high cholesterol, high blood pressure, and type 2 diabetes.
Additionally, we discuss how these approaches can not only improve lab results, but also dramatically enhance overall quality of life.
To learn more about addressing metabolic health from an integrative perspective, tune in to today’s Integrative #HealthCoachSuccess 363. Enjoy the show and let us know your thoughts!
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Listen or Watch At:
IHP.Coach/363
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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One of my biggest goals beyond helping people learn how to heal at a foundational root cause level is helping to raise the health industry standards for all of us (clients and coaches).
I believe one of the ways to do this is not to discount your products or services, but instead to always try to provide more value.
With 3 billion people online and that number growing every year combined with an increased need and awareness of natural health solutions there doesn’t need to be a race to the bottom to get more clients…
So on today’s Intergrative #HealthCoachSuccess episode 362 we will detail a plan on how to use value add-ons instead of discounting health coaching services - enjoy the show and let us know what you thought in the comments!
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Listen or Watch At:
IHP.Coach/362
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Aspiring health coaches often dream of reaching and supporting as many people as they can...
However, juggling family, life, and other responsibilities can make it challenging to expand their impact.
On today’s episode, we speak with Kacey Kane.
Kacey is an Integrative Health Practitioner with a deep passion for empowering women through group coaching programs.
In this episode we explore how group coaching can be an excellent way for a busy mom to build a thriving business while fostering a supportive and impactful wellness community.
We also highlight how group coaching allows practitioners to make a greater difference in less time. Plus, it offers clients an affordable and effective way to access the guidance, education, and accountability they need to achieve their wellness goals.
To learn more about the benefits of group coaching tune into today’s Integrative #HealthCoachSuccess 361. Enjoy the show, and let us know what you thought.
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Listen or Watch At:
IHP.Coach/361
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Becoming a certified health coach if often more than just a career choice-
For many, it’s a calling to learn how to fully heal themselves or a family member first.
However, what may have started as an educational process many times turns into a passion for not only learning, but educating those about what you have discovered…
That’s why on today’s Integrative #HealthCoachSuccess episode 360 we’ll cover the 3 main reasons to become a health coach (not just the amazing career aspect) - Enjoy the show and let us know what you thought in the comments!
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Listen or Watch At:
IHP.Coach/360
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Have you ever gone to a doctor’s appointment hopeful that this is the time you’ll finally discover what the root cause is as to what is ailing you?
But visit after visit, you’re left with no clear answers and often just a prescription to mask the symptoms...
On today’s episode, we talk with Nicole Hightower.
Nicole is an Integrative Health Practitioner dedicated to helping women overcome hormonal imbalances and autoimmune issues.
In this episode, Nicole shares how her own health struggles once limited her ability to fully enjoy life.
We explore the importance of paying close attention to our bodies and symptoms, taking charge of our health by seeking root-cause testing, and adopting a holistic approach to wellness while taking control of our own mental and physical well-being.
To learn more about becoming your own best advocate join us on today’s Integrative #HealthCoachSuccess 359. Enjoy the show, and let us know what you thought!
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Listen or Watch At:
IHP.Coach/359
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Was this year all you hoped for and more in terms of building and growing your coaching business?
I hope so, but if not, you’re not alone and the majority of people probably wanted to be, do, and achieve more…
The good news is that you’re here right now and with the proper plan you can finish this year strong while setting yourself up for big success in the new year!
Tune into today’s Integrative #HealthCoachSuccess episode 358 for all the details and strategies on making this your break out health coaching year - Enjoy the show and let us know some of your goals!
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Listen or Watch At:
IHP.Coach/358
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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