Episodios
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Have you ever gone to a doctor’s appointment hopeful that this is the time you’ll finally discover what the root cause is as to what is ailing you?
But visit after visit, you’re left with no clear answers and often just a prescription to mask the symptoms...
On today’s episode, we talk with Nicole Hightower.
Nicole is an Integrative Health Practitioner dedicated to helping women overcome hormonal imbalances and autoimmune issues.
In this episode, Nicole shares how her own health struggles once limited her ability to fully enjoy life.
We explore the importance of paying close attention to our bodies and symptoms, taking charge of our health by seeking root-cause testing, and adopting a holistic approach to wellness while taking control of our own mental and physical well-being.
To learn more about becoming your own best advocate join us on today’s Integrative #HealthCoachSuccess 359. Enjoy the show, and let us know what you thought!
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Listen or Watch At:
IHP.Coach/359
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Was this year all you hoped for and more in terms of building and growing your coaching business?
I hope so, but if not, you’re not alone and the majority of people probably wanted to be, do, and achieve more…
The good news is that you’re here right now and with the proper plan you can finish this year strong while setting yourself up for big success in the new year!
Tune into today’s Integrative #HealthCoachSuccess episode 358 for all the details and strategies on making this your break out health coaching year - Enjoy the show and let us know some of your goals!
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Listen or Watch At:
IHP.Coach/358
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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¿Faltan episodios?
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We live in a fast-paced, stressful world...
We're constantly on the move, navigating environments that take a toll on both our minds and bodies.
What many people don't realize is that this ongoing stress can significantly impact our health, often manifesting as physical symptoms.
On today’s show, we’re joined by Tracy Manno.Tracy is an Integrative Health Practitioner who works with clients both in person and virtually to support their health journeys.
In this episode, we dive into the many ways stress affects the body—both internally and externally—and how it contributes to many of the health challenges we face today.
We also explore how Tracy's own health story helps him connect with his clients' wellness struggles, fostering trust and compassion in his practice.
To learn more about the role that stress plays in your health, join us on today's Integrative #HealthCoachSuccess 357. Enjoy the show, and let us know what you thought!
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Listen or Watch At:
IHP.Coach/357
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Want to know the fastest way to shortcut your path to success?
There is no better way and that is to spend as much time as possible absorbing and learning from those that have already achieved what it is you’re looking to create in your own life.
That’s why on the Integrative #HealthCoachSuccess episode 356 we’re going to share the exact type of people to surround yourself with as you’re looking to grow and succeed as a health coach - Enjoy the show and let us know what you thought in the comments!
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Listen or Watch At:
IHP.Coach/356
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Have you ever thought about starting your own podcast but didn’t know where to begin?
While podcasting can feel overwhelming at first, it’s actually quite simple when you have the right formula for success.
On today’s episode, we sit down with Michele Lamoureux.
Michele is a writer, speaker, coach, and podcast host. She’s the author of Design the Life You Love and has a contagious enthusiasm for helping others create their most fulfilling life.
In this episode we dive deep into the world of podcasting, covering Michele’s insights on who should consider starting a podcast, where to begin, and what key factors contribute to building a successful and engaging show.
To learn all about what you need to know when it comes to podcasting tune into Integrative #HealthCoachSuccess episode 355. Enjoy the show!- - -
Listen or Watch At:
IHP.Coach/355
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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You’ve worked hard to improve your website, social media posts, and calls to action for new clients to set up their free discovery call with you…
Now it’s time to ensure you put your best foot forward and share with your potential clients what they need to know in order to get the most out of a health coaching program.
So on today’s Integrative #HealthCoachSuccess episode 354 we urge you to copy this new “elevator pitch” for your discovery call (crucial for your success) - enjoy the show and let us know how it helped!
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Listen or Watch At:
IHP.Coach/354
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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One often overlooked aspect of health and wellness is oral health...
In fact, oral health plays a crucial role in overall well-being, and it's important to understand the connection between the two.
On today’s show, we talk with Dr. Staci Whitman.
Dr. Whitman is a functional dentist with a passion for educating others on how the oral microbiome, nutrition, and airway health impact not only oral health but also overall body wellness.
In this episode, we explore how much of our adult dental experience is shaped from the moment of conception, and why pediatric dental care is essential for long-term health.
We also dive into how compassionate education can empower parents and practitioners to address children’s nutritional status, mineral deficiencies, gut health, and sleep hygiene, helping to ensure a lifetime of optimal oral health.
To learn more about the functional approach to oral health, tune into Integrative #HealthCoachSuccess episode 353. Enjoy the show!- - -
Listen or Watch At:
IHP.Coach/353
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Have you ever wondered how some coaches seem to be able to squeeze what looks like a week’s worth of work into a day?
Believe it or not, they don’t have more hours, but what they do have is a system for getting more done in less time and that is what we want to share with you today.
Tune into today’s Integrative #HealthCoachSuccess episode 352 to learn the top time-management strategies for coaches - Enjoy the show and let us know what you thought!
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Listen or Watch At:
IHP.Coach/352
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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No one likes to feel powerless when it comes to their health...
Yet, in today’s world, we often find ourselves facing more uncertainty than clarity.
With the overwhelming amount of conflicting information out there, it can be challenging to know how to make the best decisions or where to find reliable wellness guidance.
On today's show, we talk with Ian Quitadamo.
Ian is an Integrative Health Practitioner, Scientist, and Professor who is passionate about alleviating suffering and fostering meaningful community in his clients' lives.
In this episode, Ian shares how he bridges the human experience with quantitative data from lab work, helping clients feel fully accepted, seen, and heard.
To learn more about connecting with clients and creating a holistic approach to health, tune into Integrative #HealthCoachSuccess episode 351.
Enjoy the show, and let us know what you think.
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Listen or Watch At:
IHP.Coach/351
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Deciding on what you’re going to offer health coaching clients as a service they may be interested in can be daunting and challenging…
However, there is an easier way to move through this process that doesn’t involve any guesswork or stress - and it can actually be quite fun!
So on today’s Integrative #HealthCoachSuccess podcast episode 350 we’ll be sharing the exact “6-Step Process to Launching The Right Coaching Service” that your clients will love - Enjoy the show and let us know what you thought in the comments!
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Listen or Watch At:
IHP.Coach/350
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Many people turn to functional medicine when conventional treatments have failed them, leaving them feeling hopeless.
Fortunately, many find that integrative and natural health approaches help uncover the root causes of their ailments, leading to real progress in their healing journey.
On today's show, we talk with Fraser Bridgman.
Fraser is an Integrative Health Practitioner dedicated to connecting functional medicine with the rare health imbalance and special needs communities.
In this episode, we discuss her daughter’s rare genetic disorder and how functional medicine testing helped identify a critical root cause of her daughter’s health issues.
We also explore how, while conventional medicine and acute care specialists provided valuable support, it was ultimately through dietary changes, root cause investigation, and a functional approach that her daughter was able to move from merely surviving to truly thriving.
To learn more about utilizing functional medicine for rare health imbalances and special needs, please tune into Integrative #HealthCoachSuccess episode 349. Enjoy the show and let us know what you thought.
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Listen or Watch At:
IHP.Coach/349
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Many health coaches suffer from the “Imposter Syndrome” and as a result they let fear hold them back from helping people in their community and all over the world to heal...
It’s all too common, and unfortunately, it simply comes down to one’s mindset and how they view themself in the world and this industry…
So today, check out the Integrative #HealthCoachSuccess episode 348 in order to rewire your psyche through daily action instead of visualization we are going to share with you what to do for 18-minutes each day to dramatically shift your mindset and results - Enjoy the show and let us know what you thought in the comments!
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Listen or Watch At:
IHP.Coach/348
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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We live in a stressful world, and many people don't realize that chronic stress can significantly impact your hormones.
When our hormones are out of balance, it can lead to a wide range of issues!
On today's show, we talk with Lorenzo Lugo, an Integrative Health Practitioner with a passion for educating clients on all things related to hormones and stress.
In this episode, we discuss the importance of lifestyle modifications for effective stress management and how these changes can lead to the most impactful outcomes.
We also explore how mindset plays a crucial role in whether clients can successfully apply what they’ve learned to their own lives.
To learn more about managing stress and balancing hormones, join us on Integrative #HealthCoachSuccess, episode 347. Enjoy the show, and let us know what you think in the comments!
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Listen or Watch At:
IHP.Coach/347
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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I was just viewing a very well done research analysis on how quickly the health and wellness industry has grown over the past 10 years…
However, what I found most fascinating was the research on what sectors of natural health are slated to grow the fastest over the next few years.
So on today’s Integrative #HealthCoachSuccess episode 346 I’d like to share with you the 9 fastest growing wellness fields and health niches to focus on in your business - Enjoy the show and let us know what you thought in the comments!
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Listen or Watch At:
IHP.Coach/346
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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At the Integrative Health Practitioner Institute, we often receive a few common questions…
How do I get started? How can I integrate my current practices with my new health coaching certification? Can I combine both roles, or should they remain separate? On today’s show, we talk with Tricia Irvine-Stopes. Tricia is an Integrative Health Practitioner and massage therapist with a passion for supporting her clients in diverse ways. In this episode, we explore how combining various modalities in the health space has allowed her to gradually move toward full-time health coaching. We then discuss how one of the greatest benefits of her IHP certification is the flexibility it provides, allowing her to travel while continuing to practice what she truly loves. To learn more about using health coaching in different modalities, join us for today's Integrative #HealthCoachSuccess Episode 345. Enjoy the show, and please share your thoughts with us!- - -
Listen or Watch At:
IHP.Coach/345
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Nurses often do not get the credit that they deserve…
They are tending to the needs of patients all day long, while working long hours, and often at a salary that is not commensurate with their education and skill set.
Plus, the conventional medicine and hospital industry are quickly becoming undesirable places to work when less care is being given and resources are being cut…
This is why so many nurses are making the switch to health coaching and leaving the “sick care” industry behind - to find out more details as to how nurses and healthcare practitioners are making a better living and helping more people as health coaches tune into today’s Integrative #HealthCoachSuccess episode 344 for all the details!
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Listen or Watch At:
IHP.Coach/344
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Many people are unaware that storing emotions in your body can lead to disease.
Unchecked emotions can make us vulnerable, potentially manifesting as physical symptoms such as pain.
On today’s show, we speak with Taylor Sappington, an Integrative Health Practitioner and founder of Taylored WellBeing. Taylor is deeply committed to supporting her community in meaningful ways.
In this episode, we explore the profound depths of grief and its various manifestations.
Specifically, we discuss how embracing grief and allowing it to move through us can prevent the storage of such potent emotions in our tissues, thus reducing susceptibility to physical symptoms and disease.
To learn more about processing grief and working through emotions, join us on today's Integrative #HealthCoachSuccess Episode 343. Enjoy the show, and please share your thoughts with us!
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Listen or Watch At:
IHP.Coach/343
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Often times as health coaches and practitioners we get excited about sharing all the services we can provide a client…
After all, we have so much to offer and so many areas where they could improve-
The problem is that all of this information and all of the service or program options can be overwhelming and when someone can’t decide what is best for them they just move on…
So instead of losing a client before they even begin, an ideal approach is to simplify your new client packages and then over time as you build their trust you can offer upgrades when applicable.
To learn how to do this using 2 pricing tiers for coaching clients tune into today’s Integrative #HealthCoachSuccess episode 342 for all the details - Enjoy the show and let us know what you do in your health coaching business that’s been working!
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Listen or Watch At:
IHP.Coach/342
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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A frequent concern for new health coaches, whether they’ve just graduated or are beginning their one-on-one practice, is their anxiety and lack of confidence in their abilities.
They often feel uneasy about walking into that initial consultation and being able to confidently help clients achieve their goals.
On today’s episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, sheds light on this challenge that many health coaches face.
She discusses what clients expect and provides tools to help you show up with confidence every single time.
To learn more about building confidence for client consultations, tune into today’s Integrative Health Coach Success podcast, episode #341. Enjoy the show, and share your thoughts with us!
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Listen or Watch At:
IHP.Coach/341
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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Today we have a special interview with Ryan Pineda where we deep dive on what it looks like to go from scraping just enough money to get started in business to reaching one of the largest real estate investment funds at such a young age.
Although Ryan exists outside of our health practitioner community the mindset and growth strategies he uses could be applied to anyone.
He also shares how having faith, a second income stream, and strong relationships can help you overcome almost anything…
Tune in to today’s Integrative #HealthCoachSuccess 340 interview with Ryan Pineda where he shares how to create your own “wealthy way.” Enjoy the show and let us know what you thought!
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Listen or Watch At:
IHP.Coach/340
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Dr. Cabral's Book, The Rain Barrel Effect:
https://amzn.to/2H0W7Ge
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Become an Integrative Health Practitioner:
https://integrativehealthpractitioner.org
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