Episodios
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Sharone Hakman is a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients. He first captured the hearts of viewers as a fan-favorite on the hit competition show *MasterChef*, where his passion and creativity in the kitchen set him apart from the crowd.
As the founder of Chef Hak's, an organic food brand dedicated to redefining convenience in the kitchen, Sharone has made significant strides in the culinary world. His line of ready-to-eat meals, organic sauces, and dressings is available at major retailers like Costco and Whole Foods, making wholesome dining
accessible to all.
In addition to his impressive culinary ventures, Sharone is the visionary behind Sunny Within, a brand focused on promoting well-being and a positive lifestyle through supremely absorbable supplements focused on longevity, cognitive health, immunity, and sleep. By merging his culinary expertise with a commitment to health, he aims to inspire others to embrace vibrant living through the power of delicious, convenient supplements that actually work.
Outside of cooking, Sharone's energy is boundless. Whether he's surfing, traveling the globe, DJing, or appearing as a host and judge on networks such as Food Network, NBC, and Nat Geo, his vibrant personality shines through. As a natural-born chef and tastemaker, Sharone Hakman is on a mission to make delicious, wholesome food not only accessible but also unforgettable for everyone.
We discuss:
Sharone's inspiring journey from a finance career to the food world, sparked by his appearance on MasterChef
Why clean ingredients, simplicity, and sustainability are at the core of his salad dressing line
How shifting consumer trust in health food stores is changing the way people discover and buy better-for-you products
The value of brand-direct purchases and how Sharone collaborates with retailers during product development
Daily mindset habits, including morning routines, surrender, and the “1% better” philosophy—that help manage stress and support personal growth
Follow Chef Sharone Hakman on Instagram @sharonehakman
Order from his organic food brand, Chef Hak’s here: https://haks.com/pages/about-us
Shop his supplements, Sunny Within here: https://sunnywithin.com/
Learn more about Chef Sharon Hakman here.
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil, the Spooky 2, and the Pulsar Pro 2.
In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers.
In this episode, Dr. Robinson shares how live blood cell testing and analysis supports his clients with improved health. We share my experience visiting his office in Orlando, Florida, along with my results from testing with Ricky Wilbur.
We discuss:
What is live blood cell testing & analysis
How emotions play a significant role in physical health
Frequency machines aiding in healing
How to proceed after blood test results
Food sensitivity results
Find Dr. Scott Robinson’s auto-biography, There Are No Lines In Heaven, about his 2 near-death experiences, available in Chef Whitney’s Amazon storefront:
https://www.amazon.com/shop/whitneyaronoff
Learn more about Dr. Scott Robinson and book an appointment:
https://therearenolinesinheaven.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
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Charlotte is a psychologist and holistic business coach helping founders build life-giving businesses. Through her unique blend of psychological expertise and business experience, she supports solopreneurs and creators in mastering the mental game of entrepreneurship so they can show up fully, sell confidently, and actually enjoy the success they're building.
After pivoting from corporate consulting to build her own online business, Charlotte understands firsthand the mindset shifts required to create success on your own terms. She now helps her clients break through the internal barriers – like imposter syndrome, fear of visibility, and perfectionism – that keep them playing small.
Known for her psychological insights and life-first approach to business growth, Charlotte shares regular insights with her audience of 140,000+ followers @themindfriend on Instagram. She's on a mission to transform how founders build their businesses - showing them that sustainable success is found when they transform their relationship with themselves.
We discuss:
Tools for your morning & evening routine
How to reframe a negative mindset
Tools outside of meditation
When to work with a business coaching
What to expect from a coaching experience
Learn more about Charlotte Grimmel on Instagram @themindfriend
See all the ways to work & learn from Charlotte https://stan.store/themindfriend
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.
Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her culinary team support clients throughout Southern California, Sedona, Arizona and Washington DC with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com.
Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.
Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.
We discuss:
What is your solar return
Is your 10-hours of power real?
Lessons from last years solar return
Clearing trapped emotions
Using frequency machines to improve health
Why I became a health supportive chef
Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Mark Kohl is an acclaimed Director and Cinematographer known for his bold, cinematic storytelling across television, film, and commercials. He’s directed and shot over 130 episodes of America’s Most Wanted, lensed features for Francis Ford Coppola’s American Zoetrope, and worked on major films like Lonely Hearts with John Travolta and Recount for HBO.
Mark has also created over 2,000 commercials for top brands including McDonald’s, Honda, AT&T, and Carnival Cruise Lines, earning numerous Addy and Telly Awards along the way.
But behind the scenes, Mark faced a profound personal battle. At the height of his success, he lost everything to severe depression, anxiety, and alcoholism. His path to healing came through the powerful therapeutic use of Ayahuasca and psilocybin, which opened new dimensions of consciousness and helped him rediscover his purpose.
Today, Mark is not only a celebrated DGA director but also the founder of Frequency House, a wellness and consciousness center in Topanga Canyon dedicated to helping others heal through plant medicine, intention, and spiritual connection. His story is one of remarkable transformation, a journey from Hollywood to healing, now inspiring others to awaken to their own potential.
We discuss:
How psychedelics strip away illusion and reveal deeper personal and universal truths.
Why living with integrity is essential for cultivating love, trust, and self-respect.
The power of community in supporting both personal transformation and collective healing.
How past trauma can be reframed as preparation for purpose and future alignment.
The role of sound, frequency, and group intention in deepening healing and shifting consciousness.
Follow Mark Kohl on Instagram @mark_kohl
Follow The Frequency House on Instagram @thefrequencyhouse_
Learn more about Mark Kohl here.
Learn more about Frequency House here.
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Mark Kohl is an acclaimed Director and Cinematographer known for his bold, cinematic storytelling across television, film, and commercials. He’s directed and shot over 130 episodes of America’s Most Wanted, lensed features for Francis Ford Coppola’s American Zoetrope, and worked on major films like Lonely Hearts with John Travolta and Recount for HBO.
Mark has also created over 2,000 commercials for top brands including McDonald’s, Honda, AT&T, and Carnival Cruise Lines, earning numerous Addy and Telly Awards along the way.
But behind the scenes, Mark faced a profound personal battle. At the height of his success, he lost everything to severe depression, anxiety, and alcoholism. His path to healing came through the powerful therapeutic use of Ayahuasca and psilocybin, which opened new dimensions of consciousness and helped him rediscover his purpose.
Today, Mark is not only a celebrated DGA director but also the founder of Frequency House, a wellness and consciousness center in Topanga Canyon dedicated to helping others heal through plant medicine, intention, and spiritual connection. His story is one of remarkable transformation, a journey from Hollywood to healing, now inspiring others to awaken to their own potential.
We discuss:
How alcohol and other substances are often used as coping mechanisms for deeper emotional pain.
The vital role of consciousness and self-awareness in the recovery and healing journey.
Why addiction is more than a physical struggle, it's rooted in loneliness, anxiety, and psychological patterns.
How community, spiritual practices like kundalini yoga, and mind-body awareness support long-term transformation.
The creative mind’s vulnerability to addiction, and how experiences like ayahuasca can offer powerful breakthroughs.
Follow Mark Kohl on Instagram @mark_kohl
Follow The Frequency House on Instagram @thefrequencyhouse_
Learn more about Mark Kohl here.
Learn more about Frequency House here.
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Danielle Paige is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School.
A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world’s top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine.
By fusing astrology, energetic healing, and intuition, she is able to help her clients heal their wounds, clear old patterns, and help them come back home to their heart.
Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as 3 retreats on the Greek Islands of Mykonos and Kythnos.
Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Yogi Approved, Thought Catalog, JDate, CBS Radio and more!
We discuss:
The power of divine timing and how it shapes life events and meaningful relationships.
Using astrology as a supportive guide—while staying rooted in personal agency and free will.
The impact of a healthy lifestyle on enhancing mental clarity, intuition, and energetic alignment.
Why astrology is just one tool—and the importance of tuning into your own inner guidance and connection to Source.
How deep soul connections can anchor us through life's transitions and challenges.
Follow Danielle Paige on Instagram @iamdaniellepaige
Listen to Danielle’s podcast Cosmic Body with Danielle Paige
Explore Danielle’s offerings here - readings, courses, and membership, designed to support your journey.
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Kate Durocher is a Dating, Relationship and Self-Worth Coach. She is focused on helping you build a better relationship and more self-worth.
She helps clients identify the key values they are looking for in a partner. Kate works with clients so they understand their current relationship and communication style and create healthier attachments when dating.
When working with Kate, you’ll identify self-limiting beliefs, heals old wounds, set boundaries, and gain tools for healthy, long lasting relationships.
We discuss:
When to work with a dating or relationship coach
Tips for identifying your values when dating
Being intentional with dating
Divine timing
Finding a like minded partner
Book recommendation for learning about yourself
Understanding your dating & attachment style
Learn more about Kate Durocher on Instagram @kate.durocher and @coachkatedurocher
Find her in TikTok @coachkatedurocher
Learn more about healthy dating, relationships and self-worth on the Wildly Capable Podcast.
Work with Coach Kate at https://coachkatedurocher.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil and the Spooky 2.
In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers.
Dr. Robinson identifies his most frequently used codes, and his experience learning from Mear, in his book, There Are No Lines In Heaven. The book discusses the spiritual transformation and physical encounters Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work.
We discuss:
What are cradle to grave foods
Benefits of potatoes
Benefits of Chestnuts
Benefits of Coconuts
Healing ourselves with food
Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront.
https://www.amazon.com/shop/whitneyaronoff
Learn more about Dr. Scott Robinson and book an appointment.
https://therearenolinesinheaven.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed celebrities, and Hosts the edgy Podcast Intimate Conversations, where listeners learn how to ‘Become the One’ to ‘Find the One’ which ‘Awakens the One.’
A Certified Master Coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. For the past 20 years, Allana’s brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats.
Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts.
We discuss:
How to become ‘the one’ to find ‘the one’
How to heal heartbreak
How to work on ourselves for partnerships
Staying open when tired of dating
Tips to have better relationships
How to clear the blocks keeping us from love
Learn more about Allana Pratt
https://allanapratt.com
Follow Allana Pratt on Instagram @allanapratt
Learn more about relationships and intimacy on her podcast Intimate Conversations, Become The One with Allana Pratt
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil and the Spooky 2.
In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers.
Dr. Robinson identifies his most frequently used codes, and his experience learning from Mear, in his book, There Are No Lines In Heaven. The book discusses the spiritual transformation and physical encounters Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work.
We discuss:
How to eliminate grief and fear
How to use numeric codes and number frequencies
Lessons from working with Lloyd Mear
Healing stories from clients
Other must try healing modalities for better living
Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront.
https://www.amazon.com/shop/whitneyaronoff
Learn more about Dr. Scott Robinson and book an appointment.
https://therearenolinesinheaven.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Alice Hu is a Career Astrologer and Mindset Coach. She is founder of Woo Woo Company, YourSaturn.com and the Into The Woo Podcast; all guides for all things woo, spiritual, astrology and holistic health. Astrology has helped her figure out her purpose and her business and she wants to share how it can help you too.
Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines, including the Doug Coil and the Spooky 2. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences.
We discuss
Aftermath of Eclipse Season
Aries season and spring energy
How to use astrology for career insight
How to use this energy to improve your life
The end of Kali Yuga and age of Aquarius
Connect with Alice on Instagram @woowooco
Get a personalized career astrology report on YourSaturn.com
Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront.
https://www.amazon.com/shop/whitneyaronoff
Learn more about Dr. Scott Robinson and book an appointment.
https://therearenolinesinheaven.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Marcelo Hamui is a yogi, entrepreneur, and founder of Super VORG, a superfood company dedicated to high-vibration nutrition. His spiritual journey began as a teenager when he traveled to India and became a certified yogi, immersing himself in ancient wisdom and holistic wellness. Inspired by his experiences and love of superfoods, he created Super VORG to bring powerful, nutrient-dense foods to those seeking vitality and balance.
Karla Rivera is the founder of Kinnaree, a luxury wellness clothing brand, and the host of the Conscious Beauty Podcast, where she explores the intersection of beauty, wellness, and consciousness. Through Kinnaree and her podcast, Karla is redefining beauty standards with a focus on authenticity, vibrational well-being and evolving into the most beautiful version of you.
We discuss
Becoming a certified yoga instructor as a teenager
Meditating in the Ashram of Indian Philosopher, Osho
How he created a superfood company
Spiritual life lessons
The importance of finding mentors
Learn more about Marcelo Hamui on Instagram @yogacelo @supervorg
Shop superfoods at Super VORG
https://supervorg.com
Learn more about Karla Rivera on Instagram @karlaquianarivera
Listen to the Conscious Beauty Podcast
https://consciousbeautypodcast.life
Shop Kinnaree
https://kinnaree.co
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Maria Avgitidis is a fourth-generation matchmaker and the CEO of Agape Match, an award-winning matchmaking service based in NYC. Her first book, "Ask a Matchmaker", is set to debut in May 2025, offering readers her signature insights and strategies to transform their love lives.
A trailblazer in the dating industry, Maria has met over 10,000 people and set up more than 4,000 first dates, helping singles move from dating fatigue to fun, fulfilling, and healthy relationships. Known for her sharp intuition and no-nonsense advice, her expertise has been featured in The New York Times, CBS Mornings, The Washington Post, Good Morning America, The Today Show, Esquire, Elle, and more.
We discuss:
Meaningful connections are essential to combat loneliness, especially as friendships evolve with age and relationships.
Mindset and self-worth shape personal growth—how we think directly impacts our reality.
The words we use influence our perceptions, relationships, and overall life experience.
Meeting new people, including strangers, is now a dating norm, while friend circles can shape relationship dynamics.
Focus on being likable over just being lovable—it fosters deeper, lasting connections.
Follow Maria on Instagram @matchmakermaria
Learn more about Maria’s company, Apage Matchmaking at www.agapematch.com
Preorder Maria’s book Ask a Matchmaker
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Riyana Rupani is a Holistic Nutritionist and founder of Everiday Foods. She teaches clients how to optimize their health and heal with real, delicious foods.
Guided by the philosophy ‘whole foods the whole time, Everiday Foods offer condiments made with better ingredients. Their standout chili sauces and oils using extra virgin olive oil, no refined sugar and no MSG.
We discuss:
Foods to avoid and what to eat more of
Healthy fats & what to avoid
Easy 15-day elimination diet
Favorite family meals
Must try foods in Singapore
Healthy eating while traveling
Learn more about Riyana Rupani on Instagram at @healthyishandhappy and see her recipes at https://www.healthyishandhappy.com
Shop Everiday Foods online at https://everidayfoods.com/en/us and on Amazon.
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Tara LaFerrara’s journey as a trainer began in 2013 when she realized the same drive and team spirit she thrived on as a former DI athlete could fuel her coaching. With 12+ years of experience and certifications in personal training, hypertrophy, menopause coaching, mobility, and Olympic weightlifting, she blends science-backed strength with a no-BS, compassionate approach to movement.
Tara believes strength goes beyond the gym. She’ll push you to grab a heavier weight just as quickly as she’ll remind you to trust yourself, listen to your body, and take up space—physically and mentally. Her message? You’re capable of more than you think, and she’s here to help you prove it.
Tara has been featured in SHAPE, Women’s Health, and Oxygen Magazine and has partnered with brands like Under Armor and Red Bull. Whether leading a small group of women at her international fitness retreat to coaching one-on-one, her mission remains the same: help women own their strength, build confidence, and prioritize themselves. Now, through her Broads App, she’s bringing that same energy to online coaching, creating a community where women feel strong, supported, and unstoppable.
We discuss
True wellness comes from balancing movement with a nourishing diet and a lifestyle that supports your goals.
Embrace physical activities that bring you happiness to create a sustainable and fulfilling fitness journey.
Defining clear and achievable fitness objectives ensures consistency and keeps you on track.
A structured workout plan and accountability partners can help maintain enthusiasm, even during winter's challenges.
Achieving fitness goals requires more than just exercise—embrace intuitive eating to nourish your body, foster a deeper connection with its needs, and support long-term health and wellness.
Follow Tara La Ferrara on Instagram @taralaferrara
Download Tara’s app Broads
Listen to Tara’s podcast Broads: The Bold & Badass Fitness Podcast for Women
Learn more about High Vibration Living with Chef Whitney Aronoff on
www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code
STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and
@starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.
Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her team support clients throughout Southern California and in Sedona, Arizona with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com.
Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.
Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.
We discuss:
What is the Natural Products Expo
Why this show affects the food sold at your grocery store
Upcoming food trends in 2025
Products you will see more of
The importance of reading labels
How packaging affects the vibration of food and beverages
Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ingrid Saenger is breaking all the rules of ageing. She is a wellness and vitality coach, specializing on revitalizing the bodies and metabolism of people age 50 and over.
The Ingrid Way is her tailored coaching style, no-nonsense health and wellness coaching that gets her clients results.
Based in San Diego, California, she guide clients on fitness, diet and supplementation. When you work with Ingrid, you reclaim confidence, youthfulness and energy.
We discuss:
Tips to lose weight at 40 and beyond
Natural GLP1 options
Tools to support the metabolism at all ages
How to request the right lab tests
Foods & lifestyle patterns that are a must change
Learn more about Ingrid Saenger at https://www.theingridway.com
Curious to learn more about The Ingrid Way? Schedule a free consultation https://theingridway.as.me/strategysession
Join Ingrid’s exclusive FB group: https://www.facebook.com/groups/sbfwhatsnext
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Talia Koren is host of the dating podcast Dating Intentionally.
She has tested all the dating tips on the internet and loves to share her findings with her audience. She offers no-nonsense dating advice to help you find love.
She offers dating workshops, online courses and additional resources to help you enjoy modern dating, online or in real life.
We discuss:
What dating with intention means
How to create an online profile that works
Knowing your behavior boundries
When to try a 2nd or 3rd date
The pulse of dating in 2025
Listen to Talia Koren on the Dating Intentionally podcast.
Follow Talia on Instagram @dating.intentionally
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Dr. Jenelle Kim, DACM, L.Ac., is a leading expert in meditation and wellness, renowned for her groundbreaking approach to integrating mindfulness into everyday life. A Doctor of Acupuncture, 9th- generation Master Herbalist, and international best-selling author, Dr. Kim’s expertise lies in blending ancient Eastern philosophies with modern practices to promote physical, mental, and spiritual well-being. Her book, Myung Sung: The Korean Art of Living Meditation, introduces The 8 Keys of Living Meditation, a unique method that combines meditation, movement, and herbal medicine to foster inner balance and clarity.
With over 20 years of experience, Dr. Kim’s teachings have gained international acclaim, with her book available in over 20 countries and 10 languages. Her philosophy has been featured in major media such as Forbes, Meditation Magazine, and Good Morning America, where she inspires audiences to incorporate meditation into their daily routines. Dr. Kim’s work empowers individuals to live mindfully and harmoniously, offering practical tools to manage stress, achieve balance, and cultivate a deeper connection with themselves and the world around them.
We discuss:
The profound role of food as the ultimate form of medicine, rooted in traditional wellness practices.
How living meditation cultivates continuous self-awareness, transforming everyday moments into mindful experiences.
The transformative power of movement and breathwork as essential tools for physical, mental, and emotional well-being.
Why self-awareness serves as the cornerstone of personal growth, guiding us toward greater clarity and purpose.
The importance of clean beauty products in supporting holistic health and enhancing overall wellness.
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