Episodios

  • In this powerful episode of How to Belong, I have the absolute honour of sitting down with the legendary Fatima Whitbread—Olympic champion, I'm a Celebrity... Get Me Out of Here! star, and advocate for children in care.
    Fatima shares her incredible journey, from overcoming a challenging childhood to becoming an Olympic icon. We dive into her unforgettable appearance on I'm a Celebrity, including the famous cockroach incident that had everyone talking! Fatima also opens up about the exciting projects she’s working on, revealing her mission to raise awareness for children in the UK care system—a cause deeply personal to her.
    This episode is packed with wisdom, heart, and inspiration. Fatima’s resilience, determination, and strength shine through as we explore the importance of belonging, the power of self-belief, and how to turn life’s challenges into triumphs.
    Key Takeaways:
    • How Fatima overcame adversity to rise to the top of her sport
    • Her hilarious and unforgettable I’m a Celebrity cockroach trial
    • Exclusive insights into her upcoming projects to protect children in the UK care system
    • The mindset that propelled her to Olympic success and how it continues to inspire her life today
    • Fatima’s mission to raise awareness and support for children in care, and how you can get involved
    Links & Resources:
    • Find Fatima Whitbread https://www.fatimascampaign.com
    • Stay connected with the How to Belong podcast:
    o Subscribe on ( apple podcast) (https://podcasts.apple.com/gb/podcast/how-to-belong-podcast/id1752383748
    o Listen on [Spotify] https://open.spotify.com/show/4I1oCKL7e4LlbTOgFjuLfg
    o Follow us on [YouTube Channel ) https://www.youtube.com/@naomielloyd-howtobelongpodcast/featured
    o Follow [Host Naomi E Lloyd] on Instagram [@naomielloyd] and [@howtobelongpodcast]
    o Website for Naomi E Lloyd books: www.naomielloyd.com
    Share the Magic: If this episode inspired you, don’t forget to leave a review and share it with friends! Also, stay tuned for updates on Fatima’s powerful campaign to help protect vulnerable children in the care system.

  • In this episode of How to Belong, I sit down with the amazing Hannah Roper, the force behind the Country on the Coast Festival, presenter of the Express Country Show on Express FM, and an inspiring business coach for female creatives. We dive deep into how music can be a powerful source of belonging—how the sounds we connect with can shape our identity, create communities, and even influence how we express ourselves through things like fashion.



    But this conversation goes far beyond just music. Hannah opens up about her personal journey as a survivor of domestic abuse, sharing the incredible strength and focus that has led her to become a trailblazer in helping female entrepreneurs find their own purpose and direction.



    In this episode of How to Belong, I sit down with the incredible Hannah Roper—a powerhouse in the country music scene and beyond. As the founder of the Country on the Coast Festival, presenter of the Express Country Show on Express FM, and an inspiring business coach for female creatives, Hannah brings a wealth of insight into how music can shape our identity and help us find a sense of belonging.

    We dive deep into the role music plays in creating connections—how the sounds we love can influence our identity, style, and the communities we become part of. From country music’s unique sense of storytelling to the way it influences fashion, Hannah shares how these elements of self-expression have shaped her own life.

    But our conversation doesn’t stop at music. Hannah opens up about her personal journey as a survivor of domestic abuse, bravely sharing the challenges she’s overcome and how this experience has shaped her mission to empower female entrepreneurs. She’s now a trailblazer in helping women find their purpose, direction, and confidence in their creative businesses.

    In this episode, we explore:

    How country music can be a powerful source of belonging and self-expression

    The influence of music on personal identity and community building

    Hannah’s inspiring work as a business coach, helping female creatives unlock their potential

    Her personal journey through domestic abuse and how she found strength, resilience, and a new sense of purpose

    This episode is packed with inspiration, and whether you're a country music lover, a creative entrepreneur, or someone navigating their own personal challenges, there’s something here for everyone.

    Listen now and be sure to subscribe so you never miss an episode!



    Resources:

    Country on the Coast Festival

    Express Country Show on Express FM

    TheFemaleCreative

    Stay tuned for more incredible conversations about belonging, identity, and the journeys that connect us all!

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  • In this second part of our inspiring conversation with John Cameron, the beloved BBC presenter of Bargain Hunt, Cash in the Attic, and Put Your Money Where Your Mouth Is, we dive deeper into the personal side of John's journey.

    This episode takes you beyond the bright lights of TV fame as John shares his reflections on:

    How his ADHD diagnosis gave him a new sense of belonging and self-understanding later in life.
    The profound impact of grief on his outlook toward love, family, and connection.
    Why embracing vulnerability is key to navigating both personal and professional life.
    John’s candid storytelling offers insight into how facing life’s challenges head-on can transform not just how you view the world, but how you belong in it.

    Prepare for an episode filled with heartfelt moments, personal growth, and powerful life lessons!

    Listen now and get ready to explore themes of self-acceptance, family, and what it truly means to belong.

  • In today’s episode, we are honoured to bring you the first part of a powerful two-part series featuring John Cameron, the antiques expert and beloved BBC presenter known for his work on Bargain Hunt, Homes Under the Hammer, and Cash in the Attic. John, who has become a master of inspirational quotes, shares his profound insight: “Learning to love yourself is the greatest love of all.”

    This episode almost didn’t happen. Just days before we were scheduled to record, John was rushed to the hospital in a shocking ambulance trip that took everyone by surprise. Despite this dramatic turn of events, John joins us to give an exclusive reveal about his recent ADHD diagnosis—a revelation that has brought newfound clarity and positivity to his life. In this first part, we’ll explore how understanding his ADHD has transformed his perspective, helping him navigate life with greater self-awareness and compassion.

    Stay tuned for the second part, coming very soon, where we will dive into John’s reflections on grief and how it has shaped his perspective on love and family. This 2-part episode series promises to be an inspiring journey of self-discovery, understanding, and the power of love.

  • Simon Houghton, a devoted advocate for deaf awareness, joins me this week to share his powerful journey of navigating life with hearing loss. We discuss how growing up with hearing aids made him feel caught between two worlds, never quite knowing where he fit in. Simon opens up about the challenges he faced during the pandemic when masks made communication even harder, heightening his sense of isolation. We also delve into his groundbreaking initiative, Unseen Aware, and how he’s working to create a more inclusive world for those with hidden disabilities. This episode is a deep dive into resilience, belonging, and the complexities of living between two identities.

    Join the Conversation:

    Tune in for an honest and impactful discussion that sheds light on the hidden struggles of belonging.

    Connect with Us:

    Follow Naomi E. Lloyd on LinkedIn, Twitter, Instagram and Facebook

    The Pod - Instagram: @howtobelongpod

    UnseenAware.com

    @UnseenAware on LinkedIn, Twitter, Instagram and Facebook

    Contact via email [email protected]
    Subscribe & Review:

    If you’re moved by this episode, please subscribe, rate, and leave a review. Your support helps us continue to bring you the conversations that matter.


    Belonging isn’t about fitting in—it’s about finding where you feel at home

  • In Episode 4 of How to Belong, host Naomi E. Lloyd sits down with Jodie Goodchild, author of "The LinkedIn Revolution" and a LinkedIn strategy expert who empowers businesses to transform their sales and marketing using LinkedIn. Jodie shares her incredible journey of self-discovery and finding belonging, from a teenage crush on Mel C from the Spice Girls to coming out as a proud lesbian. Jodie’s story is filled with courage, resilience, and profound moments of self-realisation.

    Join us as Jodie shares her experience of feeling out of place and how discovering her sexuality helped her find a true sense of belonging. We'll delve into the challenges she faced during her teenage years and the pivotal moments that shaped her identity.

    Jodie’s candid conversation sheds light on the importance of understanding oneself, the impact of early experiences, and the journey toward self-acceptance. Whether you’re struggling with your own sense of belonging or looking for inspiration, this episode is a must-listen.

    How To Belong is hosted by Naomi E Lloyd and produced by Steve O'Neill
    Naomi E Lloyd:

    Website: www.naomielloyd.com
    Instagram: @naomielloyd and @howtobelongpodcast

  • In this thought-provoking episode of How to Belong, host Naomi E Lloyd sits down with Clemence Devaux, a renowned gemologist and jewellery designer also known as 'Clemence Loves Diamonds.' Clemence brings a fascinating perspective to the conversation, viewing diamonds not just as valuable stones but as profound symbols of individuality and the quest for belonging. Her insights reveal how the unique qualities of each diamond mirror our own journey to embrace who we truly are and find our place in the world.



    Why Listen?


    This episode is a heartfelt exploration of how embracing one's uniqueness can lead to a deeper sense of belonging. Whether you're a fan of jewellery or simply on a journey to better understand yourself, Clemence's insights offer valuable lessons on the beauty of imperfections and the importance of authenticity in our lives.



    Listen Now


    Tune in to hear Clemence Devaux's inspiring story and her unique take on belonging and individuality. This episode is perfect for anyone seeking to embrace their own 'diamond uniqueness.'

  • In this compelling episode of How to Belong, host Naomi E Lloyd delves into the extraordinary journey of Donna Freed, a New York-based author of the memoir Duplicity. After losing her adoptive mother in her 40s, Donna embarked on a life-changing quest to uncover her birth parents. What she discovered was a staggering story of deception, identity, and resilience that not only reshaped her understanding of belonging but also inspired her to pen her riveting memoir.

    In this episode we discuss the following topics:



    Adoption & Identity: Explore Donna's journey of self-discovery as she unravels her adoption story and its profound impact on her sense of identity and belonging.
    Navigating Loss: Insights into how the loss of her adoptive parents spurred Donna to seek out her biological roots, transforming her grief into a path of healing and understanding.
    Uncovering the Truth: The jaw-dropping revelations about Donna’s birth and the incredible events that followed, showcasing the power of truth in reclaiming one’s narrative.
    Writing as Catharsis: How Donna turned her astonishing discoveries into the memoir Duplicity, using storytelling as a means of processing her experiences and connecting with others.
    Highlights:

    Donna's emotional recounting of her search for her birth parents and the stunning secrets she uncovered.
    The transformative power of confronting one's past and how it can redefine the concept of family and belonging.
    Practical advice for listeners facing similar journeys of identity and belonging.


    You can find Donna's book "Duplicity: My Mother's Secrets" on Amazon.



    Join Us: Tune in to hear Donna’s inspiring and thought-provoking story. Whether you're adopted, know someone who is, or are fascinated by personal tales of identity and resilience, this episode offers valuable insights and heartfelt reflections.

    Listen Now: Don’t miss this captivating episode. Listen to How to Belong on Apple Podcasts and all major streaming platforms. Be sure to subscribe and leave a review to stay updated on future episodes exploring the universal quest for belonging.

  • "How to Belong" Podcast - Episode 1:

    In the debut episode of How to Belong, host Naomi E Lloyd explores belonging through the lenses of deafness, grief, and resilience. Naomi, an author, photographer, and deaf awareness advocate, shares her experiences with sensorineural hearing loss and profound grief. These challenges led her to a deeper understanding of what it means to belong in a world that often isolates differences. Naomi chats with her friend and brilliant interviewer, producer Steve O'Neill, delving into personal stories and conversations about overcoming adversity and finding acceptance.



    Have a journey to find belonging story of your own? I'd love to hear from you! Click here to get in touch Naomi E Lloyd



    How To Belong with hosted by Naomi E Lloyd and produced by Steve O'Neill

  • Show Notes for "How to Belong" Podcast - Trailer

    Join Naomi E Lloyd on "How to Belong," where she explores the universal quest for belonging. In this trailer, Naomi shares her personal journey—from childhood challenges with sensorineural hearing loss to confronting profound grief—and how these experiences inspired her to create a podcast dedicated to exploring belonging in a complex world. Through candid conversations with guests who have embarked on their own paths to acceptance and connection, "How to Belong" offers heartfelt insights and inspiring stories. Subscribe now and embark on a journey of self-discovery, resilience, and finding true belonging within ourselves.

    [Subscribe and listen on all major podcast platforms.]