Episodios

  • In the season 3 finale of I So Appreciate You!, Melanie and Nadege reflect on how this season was all about badass women. Each guest was, to quote Nadege, a rockstar. To come full circle, we celebrate another badass woman: our very own Nadege Souvenir, who in this episode shares the news of her departure from the Saint Paul & Minnesota Foundation as she prepares to take on her new role as CEO of the San Antonio Area Foundation.

    A bittersweet episode, Melanie and Nadege talk not only about the guests they welcomed in this season but also Nadege’s time as a co-host. Join us in celebrating Nadege and wishing her the very best of luck with her new adventure in San Antonio, Texas! And be sure to stay tuned for I So Appreciate You! updates.

  • Sheletta Brundidge has done it all - she’s a mom, an autism advocate, a community activist, an award-winning broadcaster, a best-selling author and a business owner. She’s always wanted to be someone who shifts atmospheres, and when she walks into a room, it’s clear that is exactly what’s about to happen. Sheletta lives authentically and unapologetically, but has she always been this way? And how does she do it?

    Co-hosts Melanie and Nadege dig into how Sheletta taught herself to be confident and what advice she has for others who are trying to live authentically (spoiler: stop caring!). Sheletta shares her story of working in radio and being pressured to present herself differently. When she decided to stop pretending and start showing up as her full self, opportunities and success followed her. Sheletta calls herself a missionary, determined to help others find and share their true selves – but she also knows that in the process of showing up authentically, she is constantly evolving.

    Sheletta’s confidence and commitment to showing up authentically came from a place of exhaustion. After working in radio and being told by several consultants how to talk, act, and look, Sheletta decided that enough was enough – she was going to start showing up as her whole, authentic self and that people could take it or leave it. This message is what she shares with the world, whether it’s in a university class she’s teaching or with the many people she helps in what she calls her mission work.

    “I like to say I’m a missionary. Everything I do is mission work, whether it’s the autism children’s books, or the podcasts, or the activism, or the speaking, or the radio. Whatever it is, it’s all mission work, I’m on assignment: to help people.”

    Sheletta can share these important life lessons because she’s done and seen it all. In addition to being a renaissance woman, Sheletta is a mother of four children, three of whom have autism spectrum disorder. After finding success in treatment for her children, Sheletta set out to do what she does best - share her knowledge, experiences and wisdom with other parents going through the same thing. In her process of documenting and sharing her life with her family, Sheletta has helped countless people who are going through the often isolating, confusing and overwhelming experience of raising children with autism.

    Despite the confidence and vivacity she exudes, Sheletta knows she doesn’t have all the answers and feels she has yet to arrive. But it’s that exact authenticity that has gotten her so far and is what she wants to drive home with people. When asked what advice she’d give to others struggling to show up as their whole selves, Sheletta simply says “just do it.”

    “Stop overthinking it, just be real! People are coming for your story – the more people that know about your story, the better. We always wait for someone to tell our story or celebrate us – why are you waiting for someone else to tell your story?”

    Links:

    Sheletta and her son Andrew, promoting his book on Morning in America

    Sheletta’s website

    Follow Sheletta:

    Instagram

    Facebook

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  • In Season 3 Episode 7 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert discuss with Bethany Lacktorin, executive and artistic director of Little Theatre Auditorium, the opportunities and challenges of running an arts organization in rural Minnesota. Bethany Lacktorin grew up in New London, MN, and her first experience with theater was at the Little Theatre Auditorium. Her career took her in many directions; professional audio engineer, sound designer, performance artist, media producer, musician, and community organizer. She returned to New London, after living in Minneapolis for a decade, when her mother became sick with cancer. After both her parents passed, Bethany questioned why she continued to stay in New London. In the end, it was her connection to the land and to her adopted mother’s family history in New London that solidified her reasons to stay. And unlike in the saturated markets of bigger cities, Bethany found that she could carve out her own space and bolster the art scene in rural Minnesota. She had so much she wanted to express, with years of experience and skills she wanted to use; when the theater opportunity opened to her, it became obvious that she was in the right place at the right time.

    But not everyone in New London has felt the same sense of kismet as Bethany. Over the last few years, Bethany has been very intentional in shifting the narrative, opening the space to people of all ethnicities, backgrounds, and the LGBTQ+ community, and adapting the programming to create opportunities for these communities. Little Theatre Auditorium serves as a place where one can get on stage and represent their whole true self without fear of ridicule, harm, or ostracization. And this shift in ethos has empowered some people to show up as their true selves…and some to voice their discomfort.

    “Progress can’t be made without discomfort.”

    Bethany shares with Melanie and Nadege the experiences – positive and negative - she’s had as a result of some of the programming she’s put on. But Bethany isn’t deterred. She’s interested in the bigger picture, and offering opportunities, activities, and experiences that allow people to learn something new and a chance to connect with their neighbors in a way they haven’t before. To Bethany, isolation is a mind killer and is all too common in rural settings – that’s why she views the theater and the programming they put on as an act of community building and why she’s focusing her efforts on bolstering the arts community in her beloved hometown.

    Links:

    Little Theatre Auditorium Website

    Star Tribune article: 'The Pride of Minnesota: Communities that beat the bigots'

  • In Season 3 Episode 6 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert explore why succession planning is so important and what individuals and organizations can do to make leadership transitions successful for everyone involved. Guests Carmen Giménez and Ruby Oluoch are two seasoned nonprofit leaders who share their experiences with leadership transitions. They discuss the role board members play in educating and connecting new leaders and why it takes considerable time to build trust between leaders, board members and staff in order to ensure successful transitions. Having a communicative, established and knowledgeable board can help fill those gaps in times of transition. Another step organizations can take to ensure smooth transitions is general planning around succession.

    “Succession is an occasion for an organization to do some inward thinking about who they are and what they want. An organization isn’t built around a person, but it is shaped by that person. There’s a lot of adapting that happens, so it’s preparing the organization at a micro level and anticipating the changes that need to happen.”

    Carmen and Ruby also discuss what individuals stepping into new leadership roles can do to support board and staff members during transitional times and to ease some of their own onboarding. They chat about the importance of protecting your vision and imagination when transitioning into new roles, especially if working in a place of deficit within organizations. Carmen and Ruby talk with Nadege and Melanie about the joys of discovery and learning in a new role, as well as the freedom of allowing yourself to be wrong or to not know everything when becoming a new leader. Rounding out the conversation, they share what emerging research is saying about leadership transitions, particularly with BIPOC leadership, and what can be done to support narrative change in organizations.

    Links

    Bell Hooks' Marginality as a site of resistance

    Robert Sterling Clark Foundation “Brilliant Transformations: Toward Full Flourishing in BIPOC Leadership Transitions”

    Follow Ruby here:

    Gems Newsletter Sign Up

    Ruby's LinkedIn

    Washington Area Women’s Foundation “Thrive As They Lead” Report

    Follow Carmen here:

    Carmen's Website

    Graywolf Press

    Graywolf Press Instagram

  • In Season 3 Episode 5 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert talk to Rammy Mohamed, the designer and founder of Ramadhan Designs who is making waves in the Twin Cities fashion industry and beyond.

    From a young age, Rammy Mohammed showed a predilection for art and to this day, she credits fine art for much of what inspires her designs. Despite always having a clear eye for design, she wasn’t on the path to becoming a fashion designer when she went to school. Out of a sense of practicality, Rammy pursued a degree in business, yet found herself coming back to fashion in her early professional years, going to fashion school so she could learn how to make clothing and eventually have her own boutique. For Rammy, fashion is everywhere, and thus hard to avoid. She sees creativity behind everything, even in the functionality of seemingly unfashionable things, like a surgeon’s gown. She sees fashion and function as inseparable.

    “Art and fashion are as important as the doctor. If the doctor is doing the surgery, he’s most likely wearing a gown that’s made by someone like myself. It came from our industry. You need creatives, you need innovation.”

    But functionality is only one facet of Rammy’s intricate designs. She seamlessly blends her own cultural background into the very fabric of her clothes, bridging her East African heritage with her Midwestern community. As a Muslim woman of Oromo descent, Rammy acknowledges that the culture lends itself to modest designs, but she doesn’t see that as limited just to Muslim community members as people from all cultures may gravitate towards modesty. Rammy’s clothes are accessible to a broad range of people and are at the intersection of fashion where for some their imagination would never let them go before. In her eyes, she’s bringing cultural perspective to high-end fashion and doing it all in Saint Paul, Minnesota, her home that she credits for helping get her business off the ground.

    In this episode, co-hosts Nadege Souvenir and Melanie Hoffert talk to Rammy about what inspires her—from the artists she follows to her cultural background that is woven through every piece she makes. They discuss her connections to Saint Paul, how she got her storefront in the downtown skyway, and how she’s not only helping to revitalize downtown but also her big plans to make Saint Paul the next epicenter of fashion. Rammy also advises on how to make fashion less intimidating and shares what exciting new projects she has up her sleeve.

    Links

    Website

    Ferrari Sheppard – Artist’s Instagram

    Marcel Duchamp “Fountain” 1917/1964

    MIA

    Facing Race Awards 2023

    Follow Rammy on:

    Instagram

  • In Season 3 Episode 4 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert talk to Andrea Yoch, Co-Founder and Chair of Minnesota Aurora FC, the first women-led and community-owned women’s soccer team in this country.

    Andrea Yoch spent her entire career in sports mostly working for men. Although she received support from men throughout her career, she was no stranger to the limitations, lack of opportunities, and inequity the industry has historically been known for. When she started the Aurora soccer team with a small group of fellow sports lovers, she knew that she wanted to give women, people of color and other underrepresented groups more opportunities than she had. She and her co-founders believed that creating an inclusive, diverse and safe space not just for players but for the fans and spectators had to be a top priority.

    “Part of what’s unique about this team, besides being community-owned, is that we founded it based on our values first. Soccer is absolutely a really important product, but it is not the whole thing. What’s really important for us is to have a space where everybody not only feels welcome but is actually welcome.”

    From day one, the Aurora soccer team has valued inclusivity above all else. None of it would have been possible without the over 3,000 community-owners from 48 states and 8 countries who rallied together and raised money to create this innovative team. Within 6 months, they raised a million dollars, sold all of their shares, and started a team that is for the community, by the community. This group of community-owners have a say in what the team does, too – they even voted on the team’s name.

    Knowing that everyday people have spent their hard-earned money and entrusted this group with it to create a team means a lot to Andrea. This aspect of accountability to their shareholders is one of the perks of being community-owned.

    “It’s sports – you’re going to win and lose on the field. If we’re winning off the field, if we are doing the things we promised our community we are going to do, then we’ve won. That’s for community, by community. This is for all of us. It’s not just for this little group that founded the team – it’s for everybody. The more everybody feels that they’re a part of that, the more successful we will continue to be.”

    Andrea also shares with Nadege and Melanie the importance of having an honest conversation about strengths and weaknesses when starting something new, what all the team is doing to further connect to the community and gives an update on how Aurora is doing after two successful seasons.

    Links

    Minnesota Aurora FC

    Follow Andrea on:

    Instagram

    X

    LinkedIn

  • In Season 3 Episode 3 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert talk to Seena Hodges, Founder and CEO of The Woke Coach, about why it’s not enough to be an ally and how we go from being allies to being accomplices.

    Seena Hodges is in the business of discomfort, and she wants people to get comfortable with it. Her company, The Woke Coach, works with businesses ranging from small nonprofits to Fortune 500 companies, all of which share a desire to make their workplaces more equitable and just spaces. Seena knows that fear is the one thing that stops us from growing and she’s not afraid to work with people on tapping into their fears, biases and discomfort.

    When working with clients, Seena asks them two things:

    1) What is something that they care about implicitly?

    2) What is something that angers them more than anything?

    From there, Seena says that you can find what spurs you to action. She implores her clients, and people in general, to do the work – a critical step for going beyond allyship.

    “The moment that you’re exposed to something that you haven’t been exposed to before, it is your inherent responsibility to research that – to continue to develop your awareness around that thing or construct or reality for specific people. That’s the responsibility I think people have when it comes from trying to move from ally to accomplice.”

    Seena also shares her insights on current DEI workforce trends, whether these efforts are working, and why now is the time to continue investing in DEI work. She offers wisdom and words of advice to all people, not just leaders in the workforce, on how to grow and become true accomplices to our fellow humans

    Links

    The Woke Coach

    Follow Seena on:

    Facebook

    Instagram

    LinkedIn

  • On this episode of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert discuss mission-based investing and the values of a diverse team in the investments industry with Chief Investment Officer for the Saint Paul & Minnesota Foundation, Shannon O’Leary.

    In her role, Shannon and her staff help steward the Foundation’s $1.7 billion in assets, ensuring that those dollars aren’t invested and/or supporting any issues or causes that may detour our grantmaking work. Shannon is one of few women spearheading an investment team in a predominantly white male-dominated industry.

    As a result of this lack of diversity, Shannon has made it her mission to meet with managers in the industry and advocate for change.

    “One of the most dangerous things in this industry that leads to problems and leads to additional risk is the lack of diversity on these teams leading to group think,” she says.

    In addition to her work advocating for change in the investments space, Shannon also pens a bi-weekly newsletter to share her experiences working in a male-dominated industry and sharing advice for readers wanting to create change themselves.

    Links

    Our Investment Approach

    Follow Shannon on LinkedIn

    Say It Out Loud LinkedIn newsletter

  • In the first episode of Season 3 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert chat with Allison Hohn, executive director of Naturally Minnesota, about what it takes to establish a thriving and equitable ecosystem for food-based entrepreneurs in our state.

    Naturally Minnesota is an initiative to support and accelerate Minnesota's ecosystem for food and agriculture entrepreneurship and innovation. Through her work, Allison provides venues for new food and agriculture business owners to connect with like-minded people, find support for their ventures, and learn how to access resources like investment capital.

    When establishing a product for distribution, Allison says food entrepreneurs must keep the following things in mind.

    “Your product has to taste good, you have to have a good brand and you have to have a point of differentiation.”

    Allison also shares her insights on creating greater access and equitable opportunities for entrepreneurs in the food and agriculture space, what she hopes is here to stay after the pandemic shook up the industry, and how someone can take their product from idea to shelf.

    Links

    Naturally Minnesota

  • I So Appreciate You! is back for its third season starting September 19! Listen along as co-hosts Nadege Souvenir and Melanie Hoffert continue their sometimes raw, sometimes funny and always uniquely insightful discussions with some of today’s changemakers from a variety of industries.

  • Co-hosts Nadege Souvenir and Melanie Hoffert take a Seinfeld approach to their final episode of the season by unwinding and talking about nothing; well, nothing in particular and “doing” nothing.

    Instead of tackling sometimes tough and complex issues that arise in the workplace and philanthropy, they take time to address the commonalities their guests had this season. One theme that emerged is the pressing need for creative people to create time to rest and decompress.

  • In this episode of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert discuss cultural appropriation and cultural appreciation with Anishinaabe artist, advocate and cultural educator Adrienne M. Benjamin. In addition to Adrienne, they also take time to discuss this complex topic with another surprise guest, Dr. Eric Jolly, president & CEO of the Saint Paul & Minnesota Foundation.

    As Reconciliation Advisor for Minnetonka, Adrienne is working to bridge the gap between the Indigenous community and a white-owned business by internally shifting its culture.

    As a result of her work, the company is creating opportunities for Indigenous artists among several other restorative actions.

    Links

    Adrienne Benjamin’s Website

    Follow Adrienne on Instagram

    Follow Adrienne on Facebook

    Minnetonka Website

  • In a time when the information we consume is often curated or reinforced by what we like on social media or the news outlets we follow, Mukhtar Ibrahim is working to shift the narrative by giving immigrants and communities of color the kind of committed, responsive news coverage that we all deserve.

    In this episode of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert explore the complexities of journalism and the importance of intentionally changing the dominant narrative with the publisher and CEO of the Sahan Journal.

    “The way you shape and frame a story really matters. And who tells the story matters. That’s why I founded the Sahan Journal, so we won’t have to have that tension or questioning of how we put together a story, because as long as we’re following the basic journalistic skills and principles, everything will just move on.” - Mukhtar Ibrahim

    Links

    Sahan Journal website

    Sahan Journal on Facebook

    Sahan Journal on Twitter

    Sahan Journal on Instagram

    Mukhtar Ibrahim on LinkedIn

    Mukhtar Ibrahim on Twitter

    Mukhtar Ibrahim on Instagram

  • In season 2, episode 5 of I So Appreciate You!, we discuss the value social media has as a tool for connection while also having implications on private life. Our special guest is Sarah Edwards, CEO of Some Great People and co-founder/CEO of Fashion Week Minnesota.

    Sarah is obsessed with the word “sonder” – the profound feeling of realizing that everyone has a life as vivid and complex as one’s own – and it makes sense given that she loves community and bringing people together. As a connector, a creative, a storyteller, an influencer and a self-described empath, Sarah uses her skills to bridge people together. She views social media as her main tool to stay connected, all while sharing her life — the good and the bad — with countless followers. But making herself so approachable and accessible has its drawbacks.

    In this episode, Sarah and co-hosts Nadege Souvenir and Melanie Hoffert discuss the pros and cons of being a public figure on social media, the lure of connection and even the power that fashion has to start conversations.

    Links

    Follow Sarah on Instagram

    Some Great People website

    Follow Some Great People on Instagram

    Fashion Week MN website

  • Lulete Mola’s passion for activism and social justice stems from her love of her family and community. Before co-founding the Black Collective Foundation MN as a result of the pandemic and social uprising in Minnesota, Lulete started her own youth-led organization, worked for the Women’s Foundation of Minnesota and participated on many boards including Minnesota Council of Foundations and the VoteRunLead National Advisory.

    In episode 4 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert chat with this special guest and Facing Race Award recipient about her roles as an activist, organizer and philanthropic leader in the community.

    With the Black Collective Foundation MN, Lulete and fellow founders Chanda Smith Baker and Repa Meka are shifting the landscape of philanthropy by creating a space for Black-led change.

    “The reality is that when Black people lead, all people benefit,” said Lulete. “There is nothing that reassures me more than the work Black folks have done across this globe, time and time and time again. And if someone asks me what is my theory of change, my theory of change is the brilliance of Black people.”

    Links

    Black Collective Foundation MN

    Facing Race Awards

  • What makes a brilliant app? Is it entertainment value, offering a critical service or something that has social impact? For Andre Creighton, co-founder and chief financial officer of the groundbreaking app TurnSignl, it’s providing drivers with real-time legal guidance from an attorney during traffic stops while a camera records the interaction.

    Co-hosts Nadege Souvenir and Melanie Hoffert discuss entrepreneurship and the importance of using technology for social change with the co-founder and Chief Financial Officer Andre Creighton.

  • Many times, leadership transitions are unexpected, and if a succession plan is in place, the process is handled behind closed doors. In contrast, Jamie Millard, executive director of Pollen Midwest, is leading her own transition out of the organization she has been leading for the last nine years with a years-long, transparent and participatory transition process that can offer many organizations a new way to think about leadership transition.

    Co-hosts Nadege Souvenir and Melanie Hoffert discuss the importance of having intentional conversations about leadership transitions, trust and transparency in the workplace with special guest Jamie Millard.

    Links

    Executive Transition Models - Harvard Business Review

    Article referencing the quote from Jeanne Bell: What does an equitable executive leadership transition look like? - Race to Lead

    Trading the Glass Ceilings for Glass Cliffs: A Race to Lead Report on Nonprofit Executives of Color - Building Movement Project

    A Reading List on Nonprofit Executive Transition - Pollen

    Pollen Midwest

    Follow Pollen on Instagram or Twitter

    Follow Jamie on Twitter

  • Episode 1 opens up with an introduction of new co-host, Chief Marketing Officer Melanie Hoffert, before she and co-host Nadege Souvenir dive into the episode’s topic. This week they discuss the importance of a heart-based approach to giving, with special guest Margaret Wurtele.

    Margaret Wurtele has been giving and raising money for the arts for years. Her parents were also supporters of the arts. Margaret has worked for Walker Art Center, the Saint Paul United Arts Fund and Dayton Hudson Foundation (now the Target Corporation). She was a co-founder of Hungry Mind Press (now Ruminator Press). As a volunteer, she has served on many boards.

    Margaret is also a vineyard owner and author. She wrote two memoirs: Touching the Edge: A Mother’s Path from Loss to Life and Taking Root: a Spiritual Memoir, as well as a novel, The Golden Hour.

  • Nadege Souvenir welcomes new co-host Melanie Hoffert to I So Appreciate You! with a few this or that questions revealing Melanie’s love of black licorice. The pair openly talk about their friendship, Melanie’s writing career and how they are forever bonded by Melanie’s new kitten Lucy Lake. Listen to learn the dual meaning behind Lucy Lake’s name (hint: it also has a connection to Melanie’s new book).

  • In this bonus episode to close season 1 of I So Appreciate You!, co-hosts Nadege Souvenir and Pahoua Yang Hoffman reflect on the season and discuss Pahoua’s upcoming career transition as she leaves the Saint Paul & Minnesota Foundation.

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