Episodios
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Welcome in this day with me during this guided morning meditation.
Set yourself up to win the day. Together, we will open the heart and mind to what is possible.
Choose in to this day with intention and the day will meet you with an adventure.
Together, we flow.
Much love,
Eva
#guidedmeditation
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Welcome to this short guided meditation. Today we will open the heart, feel into gratitude and balance.
May we learn to flow together ... me included. We all have opportunities for growth. ✨️❤️
Mush Love,
Eva
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Today, if you so choose, we can welcome in this day, bring in what we are creating, let go of what we don't need, and hold gratitude for it all.
Thank you for being with me and allowing me to share my practice with you.
Together, we flow.
Eva
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You are invited to sit with me and explore grief in today's guided meditation. We will witness the sadness we carry, find meaning in it, and integrate it into our essence.
Thank you for the opportunity to serve.
Warmly,
Eva
#guidedmeditation
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Good Day to You, Friend!
First, thank you for allowing me a space to practice leading guided meditations. I have been exploring this practice since September of 2022. More recently, I feel a desire to create recorded sessions for those who may feel called to listen and go with me on these journeys.
I greatly appreciate you being here.
Today, we go into the heart and mind to connect with that which is creativity, all wisdom and knowledge, and love. We will open our human vessel up to what is possible when we connect with intuition, the a-ha's that pop in during the day. We are powerful creators.
Thank you again, and have a beautiful experience being here today!
Let's Flow,
Eva
#GuidedMeditation
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Welcome to my third morning of recording a guided meditations for the purpose of serving through my essence. 💙🌊🦋
It is an honor to create for you in a way that also fills me up.
Today, creativity took me to a place where you can create your intentions, then give it life force energy, followed by a surrendering to the unfolding.
The music is East Forest. His way of holding harmony makes for perfect meditation music for me. "Inward" is the name of the first song I often begin with and did here as well.
Have a beautiful day.
Let's Flow,
Eva
#guidedmeditation
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Welcome to my second morning leading a guided meditation. I am grateful you are here.
Together we will focus on our heart energy and connect into the love that is around us all the time if we can breathe into it, and with it.
I am grateful you would use your life force energy toward affirming love.
Together we flow 💙🌊🦋
Eva
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I had an idea!
Here is the first one. I hope this serves someone out there who needs this today.
We are all doing the best we can with what is in front of us. I honor our individual and collective process.
Step into your heart with me. Let's take a look together.
What are you creating today?
Let's Flow.
Eva Payne 💙🌊🦋
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I recently returned from Maui, Hawaii. We stayed just north of Lahaina. Each day as we ventured out, we would drive past the destruction that was the Maui fires. My heart hurt looking at the ashes, the burnt remnants of once family homes, cars, and spaces of joy.
A week after the fires, I was in meditation and I felt the Banyan tree in limbo, in-between life and death. I felt a need to help, but didn't know what I could do. The thought of a guided meditation came to mind.
I waited until our trip so I could better connect with the energy there, but not only there, everywhere on earth where there are wounds because of destruction.
I am grateful you would take your time and energy to send love to Lahaina and other places on Earth that need our awareness.
Thank you.
Eva
#Lahaina #mauifires #Maui #healing
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This is a live meditation I guided on the last morning of the November 2023 coed Flow Life Retreat.
The participants have spent the last three days in various healing modalities including a journey with psilocybin. On this day, they are departing back to their lives, with a new community and insights into their lives.
I hope this meditation assists you too as you take on a new path, a new road, a new adventure in life.
#guidedmeditation
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The Flow Life Retreat (www.flowliferetreat.com) to date has hosted 32 retreats since its inception in Jan of 2022.
Four of the six men in attendance at the fall 2023 retreat in Colorado Springs, CO were available to share their expeirence with Earth's medicine (psilocybin).
This medicine is a catalyst for transformation.
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Hello!
This meditation was recorded on my phone while I sat in the sun. I closed my eyes, turned my body toward the sun, and took in the warmth.
There was wind, and you can hear it in the background. The music is also a little louder than I would have liked, and with the way I recorded it, I am not able to adjust the voice to music ratio.
I learn with each meditation. Thank you for being a part of this process with me. Together, we are discovering our flow.
Love,
Eva
#sunmeditation
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Thanks for being here today. I recorded this at home on Oct 28, 2023.
I hope you enjoy.
Warmly,
Eva
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Kelsey shares her story with earth's medicine, psilocybin at the Flow life Retreat. She was ready to step out of her comfort zone, which felt restrictive at the time. She was ready to shift her mindset to match the shift in her new career.
www.flowliferetreat.com
#mushrooms #MushroomJourney -
Hello!
My name is Eva Payne. In. Jan of 2022, after over 20 years of running camps and retreats for youth impacted by HIV and AIDS, I felt a call to help the adults who were shaping our world. Why didn't we flow like everything else in nature. I thought by the time I got to be an adult the world would look different, better perhaps, but certainly not worse.
I am not sure the human race is in a better place now than in 1976 when I came to be. So how do we heal and evolve in a more effective way?
An answer: Psilocybin.
I began the Flow Life Retreats to explore if this earth medicine could in fact propel humans into their wholeness. What I have discovered over 21 retreats in 17 months, is that it is one of the most effective tools we have today to heal our brain, hearts, and soul.
It is an honor to work with this medicine and open the door to those who are ready to explore their subconscious in a safe set and setting. Thank you for being open.
Let's Flow, Eva
www.flowliferetreat.com
IG: @MsEvaPayne
#retreat #mushroom -
Today I interviewed Mandie Adler Renner (Instagram @ExpandintoLove) about consciousness, dreams, and the akashic records.
On this episode we dive into elevating consciousness, the path within ourselves, mindfulness, and how accessing the records of our souls can assist us in our human evolution.
You can find Mandie: [email protected]
www.soundofstillness.love
#mindfulness #dreams #consciousness -
Before resigning from the U.S. State Department in 2004 due to excessive secrecy demands, Fred Burks served for many years as a language interpreter for presidents and other dignitaries. He has dedicated himself both to informing the public about major corruption and cover-ups happening in our world, and to inspiring others to transform ourselves and our world through love and empowerment. Fred's deepest commitment in life is 'I give all that I am into the service of All That Is.
#theVeil #spiritworld Fred's Websites: https://www.peerservice.org/ https://divinemystery.net Eva Payne: IG: @MsEvaPayne FlowLifeRetreat.com -
Alice attended the Flow Life Retreat looking for mental health support after a double mastectomy. She was diagnosed with breast cancer after years of struggling to find her own voice and people pleasing. She began mico-dosing prior to attending the women's retreat in March of 2023 and saw improvements in her mental health. She decided to do a breakthrough dose of earth's medicine at the Flow Life Retreat. The entire experience at the retreat left her with more more hope and connection to self. She shares her journey on this podcast episode of Ideas to Human Better.
#WomensRetreat #Psilocybin
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Welcome to day 7 of this flow life guided meditation series. Today we focus on relaxing the body, box breathing and inviting in someone we love to share a message with us. Thank you for going on this journey with me.
I do not own the rights to the "Inward" by East Forest
EvaPayne.com
FlowLifeRetreat.com
IG: @MsEvaPayne
#guidedmeditaion #eastforest00000055 00000055 00001659 00001659 000BCB63 000BCB63 00007E86 00007E86 0000829C 0000829C
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