Episodios

  • Episode 278 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two great guests: retired NHL goalie Eddie Lack and EBUG legend Douglas Melvin, who was a Philadelphia Flyers practice goalie at age 14 and now a 65-year-old EBUG in the ECHL.

    In the feature interview presented by NHL Sense Arena, Lack first brings us up to speed on the transition from NHL goalie to real estate star in Arizona, while also sharing key lessons from legendary former teammates like Henrik Lundqvist, Roberto Luongo, Ryan Miller, Cory Schneider and Jacob Markstrom. And in the can't miss bonus interview, Melvin shares stories and lessons from 60 years stopping pucks, from those early days of missing classes to help the Flyers out at practice, to having Jacques Plante as a goalie coach at NHL camp, then a break to get a degree in accounting and become a green beret before returning to the position he loves and continuing as a practice goalie into his 60s, including two-a-day training camp skates this fall.

    In our Parents Segment, presented by the Stop It Goaltending U app, we dig into the importance of not blaming others when we talk about what happened in a game with our young goalies.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new Brian's OPTIK 4 and a new glove that Jake Allen called the "best in the world."

  • Episode 277 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features PWHL Goalie of the Year Kristen Campbell of the Toronto Sceptres.

    In the feature interview presented by NHL Sense Arena, Campbell shares stories and anecdotes from her first season in the PWHL, including the bring-it-on mindset advice that helped her overcome a slow start and finish with the League's first ever top goalie award. The Team Canada goalie also offers insights and advice from her ongoing evolution on and off the ice, including important tips on how to separate goalie skates from team practice in a way that can help you play better in games, the importance of recovery and tools she uses to optimize it, how her training has changed in recent years, including some articles seen on InGoal, and a lot more.

    In our Parents Segment, presented by the Stop It Goaltending U app, we have some great advice on how to help your young goalies find and hold onto confidence, with a stick tap to former NHL defenseman Kevin Bieksa and his now Hockey Night in Canada partner, ex NHL goalie Kelly Hrudey.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look into a couple of different lines and options from Vaughn for younger goalies.

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  • Episode 276 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a can't miss interview with Jake Allen of the New Jersey Devils.

    In the feature interview presented by NHL Sense Arena, Allen shares advice and anecdotes on everything from switching teams and goalie coaches, to the evolution of the game and his game, as well as the equipment he wears now -- and how it's changed over the years. Allen is as thoughtful and insightful as they come and this conversation is loaded with things that will help young goalies (and goalie parents) get better in their approach to learning and managing a position that is constantly evolving and, perhaps more important, how to improve the way they read, process and anticipate shooters and the play in front of them.

    In our Parents Segment, presented by the Stop It Goaltending U app, we wrap up a three-part series about the value and downside of keeping statistics for your young goalie with various options that will help add context and value to the way you keep and assess them.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look into a couple of different lines and options from Brian's Custom Sports for younger goalies.


    In this episode we referred to:


    Brian Daccord in Instagram talking about categorizing goals in a game and how to interpret those.

    Stop It Goaltending’s Gameday app

    The Book The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

    Amazon link in Canada

    Amazon Link USA

  • Episode 275 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fun and informative interview with former NHL goalie Manny Fernandez.

    In the feature interview presented by NHL Sense Arena, Fernandez shares insights into his 13-year NHL career career that included winning the Jennings Trophy, as well as life as a goalie parent with a child playing in the QMJHL. There are plenty of great lessons on both sides as Fernandez, who recently joined former guest Marco Raimondo to open a new training centre in Montreal, talks about how he improved in an ear without much technical goalie coaching, and how he found a balance for his reactive game as the position began to evolve rapidly in the NHL, including a funny story from working with Francois Allaire during his offseason camps.

    In our Parents Segment, presented by the Stop It Goaltending U app, we continue our three-part series about the value and downside of keeping statistics for your young goalie, and advice on different ways you can talk to them about their game after it ends.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports to learn more about Bauer's all new, limited edition Protocol stick with a 77 flex, a big P28 curve, and the first off-the-rack combination of both the with saving Ergo Spine with their PentaGrip.

  • Episode 274 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the return of performance coach and mental specialist John Stevenson.

    In the feature interview presented by NHL Sense Arena, we catch up with Stevenson, a registered psychologist and semi-regular guest who last joined InGoal for a webinar alongside long-time client Braden Holtby, to talk about his new project alongside John Haley at highperformancegoalie.com. We get into everything from the real damage being done to goalie performance by screen time and social media, his 3 Rs of moving past a goal against, practices to eliminate tension, and lots more with someone who has quietly worked with more than 15 NHL goalies during his career as a performance coach.

    In our Parents Segment, presented by the Stop It Goaltending U app, we start a three-part series about the value and downside of keeping statistics for your young goalie.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports to learn more about Bauer's Vapor-90 glove with a 580-style break and in-store options to buy it.

  • Episode 273 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a really fun interview with three-time ECHL champion Cam Johnson of the Florida Everblades.

    In the feature interview presented by NHL Sense Arena,Johnson shares tips from his unprecedented three straight Kelly Cup championship runs and advice on how to handle playoff hockey (he also won a National Championship at the University of North Dakota). The first player ever to win back-to-back playoff MVP awards in the ECHL, the affable Johnson, nicknamed the King of the Coast, has lots of great stories and advice from a pro career that started with the New Jersey Devils and comparisons to Martin Brodeur. It's another can't miss interview.

    In our Parents Segment, presented by the Stop It Goaltending U app, we answer a question about how to handle things -- and in particular a head coach -- when your child isn't getting any goalie instruction.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports to learn about the CCM AXIS F9 lineup, including some Source exclusive pro level features you won't get anywhere else.

  • Episode 272 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Seattle Kraken goalie Joey Daccord.

    In the feature interview presented by NHL Sense Arena, Daccord shares insights into his offseason preparation and it's evolution, including his game-changing work with the "Postural restoration institute,” and how it's helped. We also talk about everything from technical foundations, to ho he handled a big moment like the Winter Classic, what specific saves he makes that leave him thinking "that was a NHL Sense Arena save," how gear changes work and why specifically he tried a Bauer blocker this summer -- and will he be wearing it in Seattle this season.

    In our Parents Segment, presented by the Stop It Goaltending U app, we dig into a question a lot of parents face: How do you handle it when your young goalie still seems to love the game but isn't working as hard at it as you think they should be?

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports to learn about the Bauer MV Pro glove, a new second price option for goalies who want a 600-style closure with X5 Pro graphics.

  • Episode 271 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Washington Capitals puck-stopping prospect Clay Stevenson.

    In the feature interview presented by NHL Sense Arena, Stevenson brings us up to speed on his first couple of years since turning pro and signing as a free agent out of college (and last talking to the InGoal Radio Podcast), a process that led him to the Capitals despite knowing he'd start in the ECHL while other teams were offering an AHL spot (and recruiting incentives like lunch with a Hall of Fame goalie). He shares lessons and insights from winning back-to-back Calder Cups as AHL champions with the Hershey Bears, and how his game has continued to develop on and off the ice after working and playing with a wide range of new voices.

    In our Parents Segment, presented by the Stop It Goaltending U app, we check in with sport psychologist Luciano Sommerville for advice on managing parent anxiety, including some breathing exercises that can be helpful at the rink, in the workplace, or anywhere really.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports to learn about CCM's new custom AXIS XF mask options, including the scanning process, and its 3D-printed liner.

  • Episode 269 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fascinating interview with Max Paddock, who went from Memorial Cup All Star at age 17, to playing college volleyball, and is now back in the CHL as a goaltending coach.

    In the feature interview presented by NHL Sense Arena, Paddock takes us through his unique path back to recently being named the Regina Pats goalie coach more than six years after starting for them at the Memorial Cup, including his break to play volleyball in university while working towards a kinesiology degree he will now finish while coaching. It's a fascinating journey filled with valuable lessons for other goalies and coaches from an athlete whose family is deeply rooted in both sports -- his father, Russ, on the volleyball side at Brandon University and his uncle John having spent 30 years coaching and managing in the WHL, AHL and NHL.

    In our Parents Segment, presented by the Stop It Goaltending U app, we list all the important elements that will go into having your best season ever as a goalie parent. That segment is a look back at a more in-depth article at InGoal which is unlocked for all to enjoy without an InGoal subscription.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look at the True Catalyst 7X3 line, which offers several pro-level features at half the price.

  • Episode 269 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an interview with New Jersey Devils goalie coaches Dave Rogalski and Brian Eklund.

    In the feature interview presented by NHL Sense Arena, we sat down with Rogalski and Eklund at the USA Hockey National Goaltending Symposium in Minnesota to discuss the state and evolution of the position from youth levels right up to the NHL. Rogalski, who works as the Devils goalie coach, and Eklund, who works with him as their AHL and development goalie coach, discuss everything from how to get more kids playing the position and when they should specialize, to helping them learn to read the game, how to build practices and their work with goalies at the highest level.

    In our Parents Segment, presented by the Stop It Goaltending U app, we answer a question about whether to wax a goalie stick -- and more important, who should be the one doing it.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look at the CCM AXIS XF line, diving a little deeper into what features goalies love after using it all summer.

  • Episode 268 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic conversation with Mental Coach and author Julia Allain.

    In the feature interview presented by NHL Sense Arena, Allain shares a lot of the lessons that InGoal first heard her present at the USA Hockey National Goaltending Symposium in Minnesota earlier this summer. It's a wide ranging discussion on things goalies, goalie parents and coaches -- both goalie and head -- can do to develop a mindset that will allow them to be better prepared for the inevitable challenges that come with the position. From how to work on mental skills daily and focus on cognitive skills instead of emotional stress, to how coaches speak to their athletes, this interview is loaded with great takeaways and advice.

    In our Parents Segment, presented by the Stop It Goaltending U app, we talk how to manage tryouts as a parent, and in a way that will help your goalie approach them with the right mindset.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the Brian's ICONIK X pads and gloves, a lower price point option with plenty of pro features.

    To purchase Julia's book:

    Canada: https://amzn.to/4dt7KnE

    USA: https://amzn.to/3AsO9FH

  • Episode 267 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-person interview with NHL veteran James Reimer.

    In the feature interview presented by NHL Sense Arena, Reimer shares lessons from a 15-season NHL career that saw him surpass the 500-game milestone last season with the Detroit Red Wings before signing with the Buffalo Sabres for the upcoming season. Reimer talks into how his technique, mindset and offseason approach have all evolved during that time, as well as advice on how to quickly build relationships with goalie coaches and teammates on a new team, and how to find your game and play your best even when you're not playing a lot, something he experienced in Detroit last year.

    In our Parents Segment, presented by the Stop It Goaltending U app, we talk about how parents can help younger goalies who love the game but may be struggling with their results.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new CCM AXIS XF pants, with better padding and improved mobility out of the box.

  • Episode 266 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-person interview with trainer Adam Francilia, whose client list features more than a dozen NHL goalies, including two-time Vezina Trophy winner Connor Hellebuyck.

    In the feature interview presented by NHL Sense Arena, Francilia walks us through some of the unique aspects of a training regiment that has attracted big names like Thatcher Demko, Stuart Skinner and another superstar addition this summer that he reveals in the interview. Francilia shares insights into what a summer with him looks like as goalies transition from one season to the next, and how it varies and is customized depending on when the last season ended, as well as the elements that go into a typical week -- off and on the ice -- as part of those phases.

    In our Parents Segment, presented by the Stop It Goaltending U app, we look at what parents can help their young goalies focus on the final month of summer leading up to next season.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look at Bauer’s Reactor R5 gear - stunning digiPrint graphics, off the shelf in a second price point line packed with pro features - at about half the cost.

  • Episode 265 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-person sit down with Devon Levi of the Buffalo Sabres.

    In the feature interview presented by NHL Sense Arena, Levi reflects on his first full season as a pro, including the benefits of -- and lessons learned from -- splitting time between the Sabres in the NHL and their AHL affiliate in Rochester. Levi also talks about how he's learned to manage expectations, the role mediation plays in the his life (off and on the ice), how his use of video review evolves, how he uses a journal to find improvements in his game and daily routines, and (fittingly given the sponsor) specifically how he uses Sense Arena in-season.

    In our Parents Segment, presented by the Stop It Goaltending U app, we dig into questions about sticks -- specifically choosing the right length and whether it's okay to cut down the shaft.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at how much has really changed in the new-and-improved Bauer 960 mask.

  • Episode 264 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic and informative interview with Dan De Palma, the long-time coach of the Kamloops Blazers in the WHL.

    In the feature interview presented by NHL Sense Arena, De Palma shares invaluable insights and lessons on coaching and development from 18 seasons of coaching junior hockey, including the last 15 with the Blazers, where pupils have included Connor Ingram of the Utah Hockey Club, Dylan Garand of the New York Rangers and Dylan Ferguson, who is coming off his first KHL season and playing for the Ottawa Senators two years ago. De Palma also sheds some light on short-format coaching after winning gold with Canada at the under-18 World Championships, and ahead of coaching Canada again at the upcoming Glinka Gretzky Cup, Aug. 5-10 in Edmonton. The interview is loaded with valuable tips and advice that should resonate with goalies, coaches and parents of all ages.

    In our Parents Segment, presented by the Stop It Goaltending U app, digs into questions from goalie coaches about how to handle the job when their son or daughter starts to play with advice that we hope will also inspire more parents to delve into the world of coaching at some level to help their young goalie.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new XF Pro stick that has been getting great feedback right up to the NHL for new shaft shape, lightness and improved durability.

  • Episode 263 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two-time USA Olympian and five-time world championship gold-medal winner Alex Cavallini.

    In the feature interview presented by NHL Sense Arena, we caught up with Cavallini (formerly Alex Rigsby before getting married) at the first ever USA Hockey National Goaltending Symposium in Minnesota and talked about both everything from the state of the women's game (she played 2 seasons in the PWHPA and was the CWHL Goaltender of the Year in his one season with Calgary in that league), as well as in the United States. We also talked about being a still fairly new mom, her work with the St. Louis Blue and Chicago Blackhawks, and her roots in the game in Wisconsin, including parents who didn't want her to be a goalie at first before growing to love being goalie parents -- and the need to educate other parents about those stereotypes -- the evolution of the decision to play versus boys or other girls, and so much more in this can't miss interview.

    In our Parents Segment, presented by the Stop It Goaltending U app, we enlist the help of four-time Stanley Cup champion Bill Ranford to help goalie parents deal with how to respond when other parents are making negative comments about your young goalie.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new Bauer KONEKT 2, with a sleek all-black look and plenty of new features and improvements.

  • Episode 262 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Detroit Red Wings goaltender Alex Lyon.

    In the feature interview presented by NHL Sense Arena, Lyon discusses the balance between being a competitive goaltender who does all they can to stop the puck vs. building a technical structure and how the balance may change as a goaltender gets older. He shares lessons learned working with other goaltenders in the NHL, especially his time with Sergei Bobrovsky in Florida, his own work with young goaltenders like Trey Augustine in Detroit and many lessons of mindset and mental preparation including F1 drivers as inspiration for the focus required throughout a game.

    In our Parents Segment, presented by the Stop It Goaltending U app, we look at how to help a young goaltender who is frustrated with their teammates, including a response from LA Kings Director of Goaltending Bill Ranford.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a look at True’s Catalyst skates, the off the shelf line from the company well-known for their custom skates.

  • Episode 261 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features NHL goalie vision specialist Josh Tucker of True Focus Vision.

    In the feature interview presented by NHL Sense Arena, Tucker, who has worked with over 30 NHL goalies and 12 teams through his Minnesota-based company True Focus over the past 18 seasons, walks us through some of the tools and methods you can use to improve your vision as it pertains to seeing and stopping puck. From visual system assessments, to the progressive ball drills he does with goalies like Charlie Lindgren and Jake Oettinger, to introducing Marc-Andre Fleury to strobe glasses and how they can be used to improve your goaltending, Tucker shares it all.

    In our Parents Segment, presented by the Stop It Goaltending U app, we get into the many benefits of having your goalie spend a little time wearing the stripes as a referee.

    And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new Bauer Shadow Chest Protector and the first ever hybrid tuck/untuck system!

    Gear Segment 22:29.4

    Parent Segment 33:18.0

    Feature Interview 50:25.6

  • Episode 260 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Charlie Lindgren of the Washington Capitals.

    In the feature interview presented by NHL Sense Arena, Lindgren talks us through some of the keys behind his breakout season in Washington, and the technical and tactical changes that started during his one season with the St. Louis Blues, which includes stopping on the inside skate. Yes, you read that right, in certain situations Lindgren stops a lateral push with his trailing leg rather than his lead leg. Don't worry, he explains it all in detail, as well as several other great tips and advice on everything from vision training to mental approach.

    In our Parents Segment, presented by the Stop It Goaltending U app, we tie in Lindgren's talk about vision training with a guest segment from his longtime sports vision coach, Josh Tucker of True Focus Vision in Minnesota, who explains what the first step should be for parents looking into adding some extra eye-hand training for their young goalie.

    We also go to The Hockey Shop Source for Sports for a closer look at the Warrior G7 Pro line, including some gorgeous color options that are exclusive to our friends at The Hockey Shop, and a classic "old man yells at clouds" rant about the names of some lines from Woody.

  • Episode 259 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Detroit Red Wings head of goaltending scouting and development Phil Osaer.

    In the feature interview presented by NHL Sense Arena, Osaer sat down with InGoal during the USA Hockey National Goaltending Symposium and delivered what is basically a State of the Position address from the youth levels to the NHL, tapping into his experiences since retiring from a 12 year pro career in North America and Europe and moving into the management side of the game. That includes everything from being a director of hockey operations in the NCAA to goalie coaching in the USHL, goalie scouting for the Tampa Bay Lighting, working with the Red Wings since 2019, and perhaps most relevant to this conversation, being USA Hockey's first goaltending development manager and helping to create the first goalie coach development program and 51 in 30 initiative.

    In our Parents Segment, presented by the Stop It Goaltending U app, we continue with an important theme that came out of our talk with Osaer and share great reasons every kid should try goalie.

    All that, plus another trip to see Cam at The Hockey Shop Source for Sports for an in-depth look at the hot new Bauer Shadow stick.