Episodios
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Episode Summary:
In this episode of the "Inspired to Thrive and Shine" podcast, host Phoebe Lay interviews Cristina Davy, a breakup, dating, and relationship coach. Cristina shares her expertise on navigating breakups, building confidence, and identifying red flags in relationships. She emphasises the importance of building self-worth and self-awareness, setting clear goals, and understanding personal values to attract the right partner. Cristina also introduces the concept of writing a "Love Map" and offers practical steps for singles to attract their ideal partner. The episode wraps up with an invitation for listeners to connect with Cristina for personalised coaching and a message of encouragement to embrace personal growth and strive for meaningful relationships.
Show Notes:
In this insightful episode of the "Inspired to Thrive and Shine" podcast, Phoebe Lay sits down with Cristina Davy, an experienced breakup, dating, and relationship coach. Cristina shares her invaluable knowledge on navigating the often tumultuous waters of breakups and enhancing self-confidence. She offers strategies to cope with the emotional challenges that arise during a breakup, focusing on self-care and healing, while also discussing actionable steps to boost self-esteem and cultivate self-love.
Cristina emphasises the importance of defining personal relationship goals and understanding individual values to attract compatible partners. A unique concept she introduces is the "Love Map," a tool designed to help singles clarify what they desire in a partner and in a relationship. This framework encourages listeners to reflect on their needs and aspirations, ultimately guiding them towards healthier connections.
Throughout the episode, Cristina provides practical exercises and tips for listeners, encouraging self-reflection and engaging in communities that align with personal interests, emphasising the value of embracing personal growth in the pursuit of meaningful relationships. For more information, you can connect with Cristina on her website and social media.
📸 Instagram: https://www.instagram.com/cristina_davy/
📘 Facebook: https://www.facebook.com/CristinaDavyDatingandRelationshipCoach/
👔 LinkedIn: https://www.linkedin.com/in/cristina-davy/
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Episode Summary:
In this episode of the "Inspire to Thrive and Shine" podcast, host Phoebe Lay interviews Edward Zia, a LinkedIn business networking specialist and marketing consultant with a background in military and policing. Edward shares his journey from marketing consultant to LinkedIn expert, emphasising the importance of authenticity and data-driven decision-making. He discusses his disciplined approach, influenced by his military and policing experience, and the significance of breaking free from mental barriers to pursue personal goals. The conversation also highlights the value of accountability, consistency, and passion in achieving success in business and personal development.
Show Notes:
In this engaging episode of the "Inspire to Thrive and Shine" podcast, the host, Phoebe Lay, sits down for an in-depth conversation with Edward Zia, a distinguished LinkedIn business networking specialist and marketing consultant. Edward's unique background, which includes extensive experience in both the military and policing sectors, provides a fascinating backdrop to his current expertise in the realm of LinkedIn and business networking.
Throughout the episode, Edward delves into his professional journey, detailing how he transitioned from being a marketing consultant to becoming a renowned LinkedIn expert. He underscores the critical importance of authenticity in building meaningful connections and making data-driven decisions to achieve business success. Edward's disciplined approach to his work, heavily influenced by his rigorous training and experiences in the military and policing, is a recurring theme in the discussion.
Moreover, Edward speaks passionately about the necessity of overcoming mental barriers that often hinder individuals from pursuing their personal and professional goals. He shares insights on how breaking free from these constraints can lead to significant personal growth and achievement.
The conversation also touches on several key elements that Edward believes are essential for success in both business and personal development. These include the value of accountability, the importance of maintaining consistency in one's efforts, and the role of passion in driving sustained success. Edward's insights provide listeners with practical advice and inspiration to apply in their own journeys toward thriving in their respective fields.
Overall, this episode of the "Inspire to Thrive and Shine" podcast offers a wealth of knowledge and motivation, as Edward Zia shares his experiences and wisdom, encouraging listeners to embrace authenticity, discipline, and passion in their pursuit of success.
Connect with Edward Zia for more inspiration and action!
🔗 Website: https://linktr.ee/edwardzia
📸 Instagram: @edwardzia
📘 Facebook: https://www.facebook.com/Abundant.Ed/
👔 LinkedIn: https://www.linkedin.com/in/edwardzia/
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Episode Summary:
Do Partnerships Make Business More Fun? Let's Find Out! In this episode, host Phoebe Lay converses with Therese, an expert in securing business collaborations, partnerships, and sponsorships. They delve into the significance of partnerships, strategies for successful collaborations, and effective communication with potential partners. Therese shares her insights from her book "Swap Marketing Without Money," emphasising the value of leveraging existing assets and relationships. She provides practical examples and advice for small businesses looking to form their first joint ventures. The episode underscores the power of collaboration in enhancing customer experiences and business growth.
Show Notes:
In this enlightening episode of the Inspired to Thrive and Shine podcast, host Phoebe Lay engages in a deep and insightful conversation with Therese, a renowned expert in the realm of securing business collaborations, partnerships, and sponsorships. Throughout their discussion, they explore the profound significance of partnerships in the business world, delving into various strategies that can lead to successful collaborations. They also touch upon the nuances of effective communication with potential partners, highlighting the importance of clear and compelling messaging.
Therese, drawing from her extensive experience and knowledge, shares invaluable insights from her acclaimed book "Swap Marketing Without Money." She emphasises the tremendous value of leveraging existing assets and relationships to create mutually beneficial partnerships without the need for significant financial investment. Therese provides a wealth of practical examples and actionable advice, particularly aimed at small businesses that are eager to embark on their first joint ventures.
The episode is rich with real-world applications and underscores the transformative power of collaboration in enhancing customer experiences and driving business growth. Therese's expertise and Phoebe's engaging interview style make for a compelling listen, offering listeners a treasure trove of strategies and tips to implement in their business endeavours. Whether you're a seasoned entrepreneur or just starting, this episode provides a comprehensive guide to harnessing the power of partnerships for sustainable success.
🌟 Connect with Therese Tarlington! 🌟
🔗 Website: https://www.theresetarlinton.com
📸 Instagram: @theresetarlinton
📘 Facebook: https://www.facebook.com/theresetarlintonauthor
👔 LinkedIn: https://www.linkedin.com/in/therese-tarlinton/
🎥 YouTube: https://www.youtube.com/@ThereseTarlinton
Dive into her world of inspiration, insights, and creativity! 🚀 -
Episode Summary:
In this episode of the Inspired to Thrive and Shine podcast, host Phoebe Lay interviews Ksenia Belova, who shares her insights on healing from personal challenges like divorce. They discuss the importance of self-talk, emotional processing, and embracing triggers as part of the journey. Ksenia emphasizes the need for sincerity in expressing emotions and choosing the right confidant. She also speaks about her vision to mentor and support others, especially women in business. The episode concludes with Ksenia's empowering message of self-worth and Phoebe's invitation for listeners to connect with Ksenia.
Show Notes:
In the latest instalment of the Inspired to Thrive and Shine podcast, the host, Phoebe Lay, engages in a profound conversation with guest Ksenia Belova, who opens up about her personal experiences of overcoming the hardships associated with divorce. Throughout the episode, Ksenia imparts her wisdom on the significance of nurturing a positive internal dialogue, the process of dealing with emotions effectively, and the transformative power of confronting and accepting one's emotional triggers as a necessary step in the healing process.
Ksenia underscores the importance of honesty and vulnerability when expressing one's feelings and stresses the value of carefully selecting a trustworthy individual to confide in. Further into the discussion, Ksenia reveals her aspirations to guide and provide assistance to others, with a particular focus on empowering female entrepreneurs.
As the episode draws to a close, Ksenia leaves the audience with an inspiring message about recognizing and affirming one's value. Phoebe Lay echoes this sentiment and encourages the listeners to reach out and establish a connection with Ksenia, inviting them to draw from her experiences and insights. The episode not only delves into personal growth and recovery but also serves as a platform for Ksenia to share her mission of mentorship and support, resonating with listeners who may be facing similar life challenges.
Connect with her to bring your vision to life and immortalize your most cherished memories in captivating photographs.
📸 Ksenia Belova Photography
🌐 Website: https://www.kseniabelova.com/
📸 Instagram: @ksenia_belova_photography
📘 Facebook: https://www.facebook.com/KseniaBelovaPhotography
🔗 LinkedIn: https://www.linkedin.com/in/kseniabelova/
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Episode Summary:
Get ready to be inspired! In this electrifying podcast episode, Trang Nova, a powerhouse mentor and women's advocate, takes us on a journey of personal growth. From her beginnings as a physiotherapist to leaving her 9-5 job and empowering female entrepreneurs worldwide, Trang shares her experience of being bullied in school and how she drew strength from her Vietnamese roots. She unveils her secret recipe for building unshakeable confidence and self-worth. In this episode, we dive deep into the trenches of imposter syndrome and explore tools to help you overcome self-doubt. Hold onto your seats as she paints a vivid picture of how you too can live a life adorned with success and build a global empire.
With her infectious enthusiasm, Trang urges us to seize every moment, embracing life's wild ride with open arms. Get ready to unleash your inner champion and join Phoebe Lay and Trang Nova on this exhilarating adventure of self-discovery!
Show Notes:
In this podcast episode, Trang Nova, a mentor and advocate for women entrepreneurs, discusses her journey from the sports industry to empowering women to build impactful businesses. She shares her struggles with bullying, her Vietnamese immigrant background, and how she developed self-worth and confidence. Trang talks about overcoming imposter syndrome using visualisation and affirmations.
Throughout the episode, Trang opens up about her personal journey, detailing the challenges she faced with bullying and the complexities of navigating life with immigrant parents. She delves into the transformative process of cultivating self-worth and confidence, a journey that has been pivotal to her success.
A significant portion of the conversation is dedicated to Trang's strategies for conquering imposter syndrome, where she emphasises the power of visualisation techniques and positive affirmations as tools for personal and professional empowerment.
Looking ahead, Trang shares her ambitious five-year plan, which includes scaling her mentoring services, mastermind groups, and public speaking engagements. Despite her professional aspirations, she places a strong emphasis on the importance of maintaining healthy personal relationships and the joy she finds in travel.
A recent birthday brought Trang an epiphany about the true essence of self-worth, which she realises is not solely tied to one's achievements. She encourages listeners to live fully, embracing all experiences that life has to offer.
For those eager to connect with Trang and delve deeper into her insights, she is an active presence on Instagram under the handle @trang_nova. Additionally, she hosts a weekly podcast where she continues to share her valuable perspectives and guidance. This episode is a must-listen for anyone seeking inspiration and practical advice on personal growth and entrepreneurial success.
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Show Summary:
In this podcast episode, Phoebe Lay sits down with the multi-talented Jourdain Wong, who wears many hats—by day, he's a lawyer, but by night, he transforms into a singer-songwriter. Together, they dive into Jourdain's dynamic journey, exploring his musical roots, diverse heritage, and the profound impact of his time in China on his creative path. Jourdain opens up about the rollercoaster ride of the music industry, sharing candidly about his battles with perfectionism, moments of self-doubt, and the constant pursuit of authenticity in his craft. They also delve into the unique challenges faced by introverted artists like Jourdain, his meticulous approach to crafting performances, and the crucial role of self-acceptance in his artistic process. Through this episode, listeners gain valuable insights into the emotional journey of a young and aspiring rising star, navigating cultural influences while staying true to their artistry.
Show Notes:
In this podcast episode, Phoebe Lay sits with Jourdain Wong, a multi-talented musician who is a lawyer by day and a singer-songwriter by night.
Jourdain shares about his diverse cultural heritage and how his time in China has profoundly influenced his artistic trajectory. His rich musical background, bolstered by his training at Berklee College, highlights his diverse experience and dedication to his craft.
Throughout the interview, Jourdain offers listeners a candid look into his personal odyssey within the music industry. He speaks openly about his deep-seated perfectionist tendencies, recounting the internal battles with self-doubt that he has faced along the way. Jourdain's narrative is one of relentless pursuit of authenticity in his craft, a journey marked by both introspection and discovery.
The interview uncovers the unique challenges Jordain encounters as an introverted individual navigating the extroverted world of music and performance. He describes his rigorous and detailed preparation process for taking the stage, a testament to his dedication to his art. Moreover, Jourdain emphasises the crucial role of self-acceptance, reflecting on how embracing his true self has been pivotal in his development as an artist.
Tune in to this episode to get an intimate glimpse into the emotional depths of a musician who is wholeheartedly committed to achieving excellence.
Jourdain's story is a resonant one, highlighting the complex interplay between personal growth and cultural influences in the life of a creative individual striving to remain true to themselves while honing their craft.
This episode will leave you inspired and enriched by the profound insights shared by Jourdain Wong.
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In this episode of the Inspired to Thrive podcast, Phoebe Lay interviews buyer's advocate Harry Miriklis, who is an expert in property investing and wealth creation. Harry shares his inspiring journey from starting with nothing to building a successful property portfolio that generates passive income. He discusses the importance of taking action and investing in property now, rather than waiting for the perfect time. Tune in to learn how Harry's expertise can help you create wealth through property.
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With an altruistic spirit and an unwavering commitment to excellence, Brendan brings over 27 years of experience in effecting meaningful change across multiple professions. He is the first Gap Selling Certified Trainer in Australia.Throughout his career, Brendan has cultivated a deep passion and extensive expertise in professional services, as well as B2B and B2C sales. His approach has always been customer-centric, placing the needs and objectives of his clients at the forefront of his work. Outside of his professional endeavours, Brendan maintains an active lifestyle, a passion that can be traced back to his youth, during which he competed in A-grade basketball and swimming.
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Catlin is a passionate leader in the not for profit sector with strong communication skills, ability to approach other stakeholders with patience and problem solve with efficiency and respect, ensuring a smooth outcome. She has a proven track record for successfully executing financial targets, an exceptional aptitude to work autonomously and in a team all while also providing an excellent supporter experience.Connect with Catlin - https://www.linkedin.com/in/catlin-healy-b922a3197/Support Catlin - https://movetorescue.com.au/catlin-healySupport Destiny Rescue - https://www.destinyrescue.org.au/donate/thrive-shine-rp-lander/
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Therese helps help Mortgage Brokers write more business in less time so they can build a practice that is not only scalable but sought after and saleable.Sridhar is a very passionate Mortgage and Commercial broker who likes to serve people in the best possible way in their journey to acquire their dream house or business.
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Share Your Story Loud And Proud with Michelle Gardiner
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Managing Your Tax and Finances with Mina BaselyousMina is a Chartered Tax Advisor, Certified Practicing Accountant and Registered Tax Agent. He has worked with various businesses from a variety of industries and professions. He is dedicated to ensuring businesses succeed and grow whilst paying the correct amount of tax and not a dollar more. Providing quality service is what he does best as confirmed by the various testimonials received from clients. He is a member of the most regarded accounting and tax bodies in the profession. Mina is here to guide his clients with their business and tax advisory needs.
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The 7 Biggest Social Media Trends for 2023
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Organisations who want to be limitless and live their legacy trust Renée and her team to deliver interactive, informative, thought-provoking and relatable programs that bring learnings to life that are transformational, not transactional. With her highly developed skills in the area of learning reinforcement back on the job, she has the experience and understanding of what it takes to lead a high-performing team and organisational culture. In this episode, Renée shares the story behind the gift mindset & limitless leadership and how it helped her become the person she is today. You’ll learn how it matters and how you’ll also adapt the same for your own success. ABOUT RENÉE GIARUSSORenée Giarrusso is a highly sought-after communication, leadership & mindset expert. She is a speaker, International award-winning author, facilitator, educator and coach (PCC) who works with leaders, teams and organisations to energise mindset and accelerate communication, collaboration and leadership to lift performance and culture.Renée has published three books with her first book Limitless Leadership published in 2016 that was soon followed with the Leaders of Influence anthology. In 2021 she published her third book: Gift Mindset™ - Unwrap the 12 gifts to lead and live a life of purpose, connection and contribution. This book won the USA Living Now Bronze Award in the Personal Growth category.She regularly shares her message on radio, podcasts, TV and as a columnist for publications such as: CEO World magazine, Thrive Global, Woman’s Agenda, The CEO Institute, Retail World and many more. She is also the host of the Limitless Leaders podcast.CONNECT WITH RENÉE GIARUSSOConnect with Renée on her website - https://reneegiarrusso.com/https://www.giftmindset.comConnect with Renée on Facebook - https://www.facebook.com/ReneeGiarrussoConsultingConnect with Renée on Twitter - https://twitter.com/Renee_GiarrussoConnect with Renée on Instagram - https://www.instagram.com/reneegiarrusso_official/Connect with Renée on LinkedIn - https://www.linkedin.com/in/reneegiarrusso/Listen to Renée’s podcast - Limitless Leader Podcast - https://reneegiarrusso.com/podcast-subscribe/Grab your copy of Renée’s International Award-Winning Book Gift Mindset™ - https://www.giftmindset.com/Learn more about Renée’s Limitless Leaders 90-Day Connection Program - https://reneegiarrusso.com/programs/limitless-leaders-mentoring-group-90-day-connection/CONNECT WITH PHOEBE LAYConnect with Phoebe on LinkedIn - https://www.linkedin.com/in/phoebe-layConnect with Phoebe on her website - http://thriveandshineco.com.auJoin the Thrive and Shine In Business Facebook Group - https://www.facebook.com/groups/thriveandshineinbusiness/
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Many of us were burned out as a result of the rapid change in the last few years. We were taught as leaders to put the customer first and to support our staff members. What we need to start with is having authentic workplace conversations to help our team manage the changes and unique individuality that exists within the team.In this episode of The Conscious Business Podcast, Sian and I discuss about managing change in the workplace and the importance of creating safe and engaging workplaces for our team. Sian has a solid background in Human Resources, where she helped leaders in understanding how unique individuals can be a gift in achieving success in the business.CONNECT WITH SIAN STEPHENSConnect with Sian on her website - https://enhancedgroup.com.au/page/sian-stephensConnect with Sian on LinkedIn - https://www.linkedin.com/in/sian-stephens/CONNECT WITH PHOEBE LAYConnect with Phoebe on LinkedIn - https://www.linkedin.com/in/phoebe-layConnect with Phoebe on her website - http://thriveandshineco.com.auJoin the Thrive and Shine In Business Facebook Group - https://www.facebook.com/groups/thriveandshineinbusiness/ABOUT SIAN STEPHENSSian Stephens has a solid background in Human Resources and Leadership and Management Development internationally, and a passion for learning and delivering learning opportunities to others. Sian’s experience has taught her that everyone needs support sometimes however are not sure where or who to go to that will offer that. Her role is to provide a safe confidential learning space for our clients to build knowledge skills and best practice whilst feeling respected and maintaining their anonymity and privacy.In creating The Peer Support Network, Sian was keen to provide confidential, non-judgemental platforms for business leaders and managers to develop the skills, knowledge and best practices required to achieve personally and professionally in the challenging changing work space we experience today.Sian loves the SME/B global marketplace and find it to be innovative and creative, and where customer service, adding impact, and value for money are a priority, so I work to support individuals and businesses to assess their own value, understand their potential and learn how to voice in a way that will be heard and make a difference.Sian loves to travel and with her daughter in the UK and her son in Canada there is always a friendly face when she lands.
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Transitioning from a corporate career into entrepreneurship is a massive shift, especially when starting from the ground up. As business changes rapidly, having a roadmap to execute is a great guide to knowing what direction you're running in or how to do things.In this episode of The Conscious Business Podcast, Sangeeta Mulchandani shares how she helps startups transition into a business that can grow and survive in any condition through her simple and light strategy. CONNECT WITH SANGEETA MULCHANDANIConnect with Sangeeta on her website - http://jumpstartstudio.com.auConnect with Sangeeta on LinkedIn - https://www.linkedin.com/in/sangeetamulchandani/New book launching in May'22 - 'Start Right: How To Pick A Winning Business Idea And Make It Successful'. For further details visit - https://www.jumpstartstudio.com.au/start-right-bookCONNECT WITH PHOEBE LAYConnect with Phoebe on LinkedIn - https://www.linkedin.com/in/phoebe-layConnect with Phoebe on her website - http://thriveandshineco.com.auJoin the Thrive and Shine In Business Facebook Group - https://www.facebook.com/groups/thriveandshineinbusiness/ABOUT SANGEETA MULCHANDANISangeeta Mulchandani is third-generation entrepreneur and a first-generation migrant to Australia. After years of leading large global teams and multi-million-dollar projects in senior management corporate roles across industries like airlines, energy, consulting and banking, she founded Jumpstart Studio where she helps early-stage entrepreneurs turn their ideas into a brilliant business reality. She is the author of Start Right: How to pick a winning business idea and make it successful which is a handbook and a guide for entrepreneurs, whether they are thinking of starting something of their own or have already started but need a bit of help. It has real-life stories from Sangeeta's journey in entrepreneurship and those of her clients, proven startup frameworks used by some of the world’s biggest and best businesses, and 40 step-by-step guided exercises that give founders a roadmap to go from idea to profit in the most resource-efficient way. She is also the co-founder of Australian Professionals of Colour which was established to leverage the collective power of community and to help people of colour maximise their potential, with the aim to create a more culturally intelligent Corporate Australia for future generations.Sangeeta is a guest lecturer and mentor at prestigious institutions such as University of Melbourne, Deakin University and RMIT. Born and raised in India, Mulchandani started her career in Africa and is now based in Melbourne, Australia. She is an avid traveller, has visited and worked across 40 countries, 6 continents and speaks 4 languages.
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It is difficult to achieve stability after being directly affected by the pandemic. We can become too comfortable in our own chairs and become afraid to try new things. However, if you have a brilliant business idea, take the step and get the assistance you need to make it work. In this episode of The Conscious Business Podcast, Carolina Montanez shares her experience on transitioning from the corporate world to business and the sacrifices made to keep it thriving. We also dive deep into how her organisation kept afloat during difficult times with the help of social media.Know about the latest updates to Instagram, Facebook and LinkedIn? Reach more clients and stay relevant on social media this year. Register here: https://www.eventbrite.com.au/e/315889894177Connect with Phoebe on LinkedIn - linkedin.com/in/phoebe-layWebsite: thriveandshineco.com.auJoin the Thrive and Shine In Business Facebook Group - https://www.facebook.com/groups/thriveandshineinbusiness/
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The journey to success can often leave us feeling lost. It is because we don’t know what we are thirsty for. Finding the answer to that and being consistently passionate about it helps us go in the right direction of our journey and live a life of passion that leaves a legacy and impact on people around us.In this episode, Moustafa Hamwi shares with us about…His journey behind The Passion Project (2:08)How he went from running a multimillion-dollar business to going on a spiritual quest in India (12:08)The 5-minute opportunity that levelled up his life (16:20)The beginnings of writing a book to becoming an Amazon #1 Best Seller (24:29)He is indeed Mr Passion! This episode will make you pause and think about the meaning and purpose of your life. So what are you waiting for? Tune in to hear what we have to share!You can follow Moustafa’s journey and connect with him online via the links below. ➡️ Websitemoustafa.com passionpreneurpublishing.com➡️LinkedIn -linkedin.com/in/moustafahamwi➡️Twitter - MoustafaHamwi➡️Facebook - https://www.facebook.com/moustafa.hamwi/➡️Instagram - https://www.instagram.com/moustafahamwi/➡️Youtube - https://www.youtube.com/channel/UCKmh4RMmlQQlzGIa5XkzZUAGet free two chapters of the book “Live Passionately” by Moustafa Hamwi at https://moustafa.com/Or buy the course on UdemyKnow about the latest updates to Instagram, Facebook and LinkedIn? Reach more clients and stay relevant on social media this year. Register here: https://www.eventbrite.com.au/e/315889894177Connect with Phoebe on LinkedIn - linkedin.com/in/phoebe-layWebsite: thriveandshineco.com.auJoin the Thrive and Shine In Business Facebook Group - https://www.facebook.com/groups/thriveandshineinbusiness/
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