Episodios
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25 | The Blessings of Thankfulness
Hello Jesus People Sisters!
How would it change your life if every day you focused on all the little things that make life sweet? What if laughing out loud was a regular part of your repertoire because you have a thankful heart? And a thankful heart is a happy heart. But an unthankful person will never be happy.
In today’s episode, we discuss how gratitude improves our lives and the lives of those around us. The Biblical command to “give thanks in all circumstances” isn’t a burdensome task, but actually brings us joy if we obey it.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Proverbs 17:22
1 Thessalonians 5:18
Jude 1:24 (NASB 2020)
Let’s connect:
Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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24 | Restoring Your Identity in Christ with Dr. Marianne Herr
Hello Jesus People Sisters!
In today’s episode, we speak with Dr. Marianne Herr, CEO of Created For More. Marianne shares how to restore your identity in Christ through renewing your mind and remembering to Whom you belong.
We hope this episode blesses you!
Ellie and Janine
Mentions:
I am Marianne Herr, born and raised in Switzerland. For more than twenty years, I have lived with my husband, Guenter, and our sons in Germany.
I always felt that my calling was to help people overcome obstacles in their lives so they could pursue their unique, God-given purposes. However, I struggled with my obstacles, mainly the focus on “religion” over a relationship with God.
I started my career in nursing and later earned my Ph.D. in anthropology. However, this work was not personally fulfilling and did not give me the tools to help people how I felt called to.
Along the way, I became an ordained minister. This allowed me to combine my faith and my intellectual knowledge to assist Believers in many areas of their lives.
Years later, I discovered life coaching and realized that this was the best way to assist Christians in pursuing dreams and desires and a life of greater fulfillment. I became certified through the Professional Christian Coaching Institute (PCCI) to learn how to apply my knowledge and experience to helping Believers.
My journey may seem remarkable, but I was focused on my performance and “pleasing God” rather than on knowing God’s love for me. It was only when I was at the end of my rope several times that I learned to walk with God and let Him guide me through challenging times. I was never taught how to do this in church; I had to learn the hard way.
I designed the Created For More life coaching program to help Christians find clarity in their lives and develop into the people God created them to be. This program is not about doing more for God but about allowing God to do more through you. I want to share what is not taught in churches so that Christians can stop trying to do things for God and let Him do things through them. My life verse has been John 10:10b: “I came so they can have real and eternal life, more and better than they ever dreamed of.”
My journey has been one of transformation, from uncertainty to confidence, from insecurity to clarity, and from anxiety to competence. It was a long process for me, but I hope it can be a shorter journey for you, inspiring you to embark on your own personal and spiritual growth path.
How to connect with Dr. Marianne Herr:
Created For More
https://marianneherr.com
https://www.facebook.com/profile.php?id=100013064196696
https://www.instagram.com/dr.marianne.herr.ruf/
https://www.linkedin.com/in/marianne-dr-herr-transformation-coach/
https://www.youtube.com/@marianneherr1031
Books:
From Crisis to Peace, Living Victoriously through Challenging Times A Devotional https://amzn.eu/d/6Ej39if
To receive the print edition in English, German, or Spanish, write to [email protected]
Trading Religion for Relationship, From Battles to Encounters with the Loving Father https://amzn.eu/d/4tRaHbn
Leaf, Caroline, Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking https://a.co/d/fvOBeQR
Zephaniah 3:17
Zechariah 2:8b
Galatians 2:19-20
Ephesians 2:6
Ephesians 1:19-20
2 Corinthians 5:17, 21
Genesis 1:31
Isaiah 51:1b
Jude 1:24 (NASB 2020)
Let’s connect:
Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/
Visit and like our Jesus People Sisterhood Facebook page https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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23 | What is Christian Longevity? Can You Live an Active, Healthy Life Through Old Age?
Hello Jesus People Sisters!
What if the last third of your life were filled with ministry to your family and friends, your brothers and sisters in Christ, and to the lost. You can serve others because you can still walk and stand and travel and do all kinds of activities because you have a sharp mind and strong body. You’re able to play with your grandchildren and even great-grandchildren. What if the last part of your life were the most fruitful part of your life? You’re able to preach and teach and mentor and bless many with your wisdom and life experience. You’re living that abundant life Jesus promised. You are flourishing and continuing to bear fruit in old age. Could this be God’s plan for your life? In this episode, we learn more about Christian longevity with Christian longevity coach and cohost of the Jesus People Sisterhood Podcast, Ellie MacCormick. Let’s make our health span equal our life span!
May this episode bless you!
Ellie and Janine
Mentions:
Chris Crowley and Henry S. Lodge, M.D., Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond (Younger Next Year) https://a.co/d/8f9A15Y
Tim Hawkins, Pray Over Food, https://www.youtube.com/watch?v=zAfDXe10BT0
Arthur C. Brooks https://arthurbrooks.com/, Diary of a CEO interview, https://youtu.be/qRY-foz-ZAw?feature=shared
How Happiness Impacts Health, https://www.nm.org/healthbeat/healthy-tips/how-happiness-impacts-health#:~:text=According%20to%20a%20recent%20study,optimistic%2C%20are%20the%20happiest%20overall
Bradt, George, The Secret of Happiness Revealed by Harvard Study, https://www.forbes.com/sites/georgebradt/2015/05/27/the-secret-of-happiness-revealed-by-harvard-study/#76730c302c9f
National Center for Health Statistics - Life Expectancy, https://www.cdc.gov/nchs/fastats/life-expectancy.htm
Scrooge (1970), https://www.amazon.com/Scrooge-Blu-ray-Albert-Finney/
I’ll Begin Again lyrics from Scrooge (1970) https://genius.com/Leslie-bricusse-ill-begin-again-lyrics
Jude 1:24 (NASB 2020)
Let’s connect:
Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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22 | How Minimalism Can Set You Free to Follow Your Dreams and Live a More Meaningful Life - A Discussion with Dawn Shannon
Hello Jesus People Sisters!
In this episode, we continue our discussion on minimalism with guest, Dawn Shannon. Dawn shares from personal experience how minimalizing your life can bring freedom for you and others and help you pursue your dreams.
Working in a corporate setting for most of her life, Dawn Shannon enjoyed her work and the people she worked with but she always knew she was meant for more. Fear and doubt paralyzed her from taking bold, courageous action to pursue her dreams.
When her mother died unexpectedly, she realized life was too short to let fear rob her from experiencing and fulfilling her lifelong dreams. Without her faith and accountability partners, she would NEVER have stepped out of her comfort zone to pursue her dreams.
Now, Dawn travels the globe speaking to others who have been putting off their dreams for decades, encouraging them to pursue those dreams NOW because tomorrow is not promised, and it's never too late!
Dawn encourages and empowers her audience to overcome fear, shame, and doubt, replacing those limiting beliefs with bold, courageous faith to pursue and monetize their lifelong dreams.
Her motto, "A plan without action is a dream deferred!" drives her commitment to inspire and challenge her audience to Harness the Power of Accountability!
May this episode bless you!
Ellie and Janine
Mentions:
Website:https://jovistrategies.com/
Freebie "90 Days to Launch" is on the website
Contact email: [email protected]
Facebook: https://www.facebook.com/coachdawnshannon
Instagram: https://www.instagram.com/coachdawnshannon/
Luke 12:15
Jude 1:24 (NASB 2020)
Let’s connect:
Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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21 | What is Minimalism? A Review of the Netflix Documentary The Minimalists: Less Is Now
Hello Jesus People Sisters!
How might your life be better with less? That’s the question Joshua Fields Millburn asked himself. It led him to becoming a minimalist. Ryan Nicodemus, Josh’s close childhood friend, saw Josh’s contentment and became a minimalist too. What is a minimalist and how might it transform your life to let go of stuff? Could minimalism be the key to finding freedom, contentment, and a more meaningful life? Stay tuned as Janine and I review the Netflix documentary The Minimalists: Less Is Now.
Ellie and Janine
Mentions:
The Minimalists: Less Is Now | Official Trailer | Netflix
Joshua Becker: https://www.becomingminimalist.com/
Marie Kondo: https://konmari.com/
https://youtu.be/WvyeapVBLWY?feature=shared
Jude 1:24 (NASB 2020)
Let’s connect:
Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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20 | Learning to Walk Closely with God - An Interview with Dr. Marianne Herr
Hello Jesus People Sisters!
In today’s episode, we speak with Dr. Marianne Herr, CEO of Created For More. Marianne shares how she learned to walk more closely with God and the benefits of continuously pursuing an intimate relationship with Him.
We hope this episode blesses you!
Ellie and Janine
Mentions:
I am Marianne Herr, born and raised in Switzerland. For more than twenty years, I have lived with my husband, Guenter, and our sons in Germany.
I always felt that my calling was to help people overcome obstacles in their lives so they could pursue their unique, God-given purposes. However, I struggled with my obstacles, mainly the focus on “religion” over a relationship with God.
I started my career in nursing and later earned my Ph.D. in anthropology. However, this work was not personally fulfilling and did not give me the tools to help people how I felt called to.
Along the way, I became an ordained minister. This allowed me to combine my faith and my intellectual knowledge to assist Believers in many areas of their lives.
Years later, I discovered life coaching and realized that this was the best way to assist Christians in pursuing dreams and desires and a life of greater fulfillment. I became certified through the Professional Christian Coaching Institute (PCCI) to learn how to apply my knowledge and experience to helping Believers.
My journey may seem remarkable, but I was focused on my performance and “pleasing God” rather than on knowing God’s love for me. It was only when I was at the end of my rope several times that I learned to walk with God and let Him guide me through challenging times. I was never taught how to do this in church; I had to learn the hard way.
I designed the Created For More life coaching program to help Christians find clarity in their lives and develop into the people God created them to be. This program is not about doing more for God but about allowing God to do more through you. I want to share what is not taught in churches so that Christians can stop trying to do things for God and let Him do things through them. My life verse has been John 10:10b: “I came so they can have real and eternal life, more and better than they ever dreamed of.”
My journey has been one of transformation, from uncertainty to confidence, from insecurity to clarity, and from anxiety to competence. It was a long process for me, but I hope it can be a shorter journey for you, inspiring you to embark on your own personal and spiritual growth path.
How to connect with Dr. Marianne Herr:
Created For More
https://marianneherr.com
https://www.facebook.com/profile.php?id=100013064196696
https://www.instagram.com/dr.marianne.herr.ruf/
https://www.linkedin.com/in/marianne-dr-herr-transformation-coach/
https://www.youtube.com/@marianneherr1031
Books:
From Crisis to Peace, Living Victoriously through Challenging Times A Devotional https://amzn.eu/d/1BAazip
To receive the print edition in English, German, or Spanish, write to [email protected]
Trading Religion for Relationship, From Battles to Encounters with the Loving Father https://amzn.eu/d/4FhYZmq
Jude 1:24 (NASB 2020)
Let’s connect:
Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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19 | Identifying and Healing from Abuse and CPTSD - An Interview with Tabitha Westbrook Part 2
Hello Jesus People Sisters!
Today’s episode is Part 2 of our interview with Tabitha Westbrook on identifying and healing from abuse and cPTSD. In Part 2, Tabitha shares what to do if your abuse has shaken your faith in God and how you can heal from abuse. Stay tuned for the conclusion of this informative and helpful interview with licensed therapist, Tabitha Westbrook.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Tabitha Westbrook is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Licensed Clinical Mental Health Counselor. She's the founder and CEO of a counseling clinic with offices in Texas and North Carolina. Most importantly, she's an expert in and national speaker on abuse and how it harms women and how they can heal.
How to connect with Tabitha Westbrook:
Practice Website: https://thejourneyandtheprocess.com/
Tabitha Website: https://www.tabithawestbrook.com/
Practice Facebook: https://www.facebook.com/thejourneyandtheprocess
Tabitha Facebook: https://www.facebook.com/TabithaTheCounselor/
Practice Instagram: https://www.instagram.com/_tjatp
Tabitha Instagram: https://www.instagram.com/tabithathecounselor/
Tabitha Linked In: https://www.linkedin.com/in/tabitha-westbrook-lpc-Imft/
Strickland, Darby A. Is It Abuse?: A Biblical Guide to Identifying Domestic Abuse and Helping Victims. https://a.co/d/aFa5zAw
Bancroft, Lundy. Why Does He Do That?: Inside the Minds of Angry and Controlling Men. https://a.co/d/5CwZG3O
Forrest, Joy; Beaman, Lynne Aubrecht; et al. Called to Peace: A Survivor’s Guide to Finding Peace and Healing After Domestic Abuse. https://a.co/d/0hkHsDC
Forrest, Joy. Called to Peace: Companion Workbook. https://a.co/d/6RdMF3S
Pierre, Jeremy and Wilson, Greg. When Home Hurts: A Guide for Responding Wisely to Domestic Abuse in Your Church. https://a.co/d/1t39FhL
Moles, Chris. Caring for Families Caught in Domestic Abuse: A Guide Toward Protection, Refuge, and Hope. https://a.co/d/cWJnZIw
Called to Peace Ministries. https://calledtopeace.org/
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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18 | Identifying and Healing from Abuse and CPTSD - An Interview with Tabitha Westbrook Part 1
Hello Jesus People Sisters!
How can you know if you’ve been abused? What is cPTSD? If you’ve left an abusive situation, why do you still feel terrible? Why does it matter? In today’s episode, our guest, licensed therapist Tabitha Westbrook, will answer these questions and more.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Tabitha Westbrook is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, and Licensed Clinical Mental Health Counselor. She's the founder and CEO of a counseling clinic with offices in Texas and North Carolina. Most importantly, she's an expert in and national speaker on abuse and how it harms women and how they can heal.
How to connect with Tabitha Westbrook:
Practice Website: https://thejourneyandtheprocess.com/
Tabitha Website: https://www.tabithawestbrook.com/
Practice Facebook: https://www.facebook.com/thejourneyandtheprocess
Tabitha Facebook: https://www.facebook.com/TabithaTheCounselor/
Practice Instagram: https://www.instagram.com/_tjatp
Tabitha Instagram: https://www.instagram.com/tabithathecounselor/
Tabitha Linked In: https://www.linkedin.com/in/tabitha-westbrook-lpc-Imft/
Wingfield, Dr. Debra A Ed D, Eyes Wide Open: Help! with Control Freak Co-Parents. https://a.co/d/08pvsDi
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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17 | Budgeting Through Big Life Changes and Navigating the Emotional Side of Finances Part 2
Hello Jesus People Sisters!
How can you shift from having a negative or closed off mindset on the topic of finances to one that is more open? In this episode, we conclude our interview with Tammy Price, a coach and debt consulting specialist at Resilient Life, LLC, who encourages us that it’s never too late to take control of our finances and our emotions around money because we have a good Father who loves us.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Tammy Price, brings over two decades of expertise in the debt collection and financial coaching industry to guide 50+ single women towards financial independence and security. With a background as a certified life coach, she specializes in overcoming debt, dealing with debt collectors, judgments, wage garnishments, and improving credit scores. Her unique approach combines tactical strategies with a deep understanding of the emotional and psychological aspects of money management. Having paid off $486,000.00 in debt herself, Tammy knows the journey to becoming debt free and loves to support others on their journey of becoming debt free as well.
Tammy has dedicated her career to helping individuals shift their money mindsets, build healthy financial habits, and navigate the complexities of budgeting, investing, and protecting against scams and fraud. She is passionate about empowering women to take control of their finances, set healthy boundaries, and achieve their financial goals with confidence.
Tammy is excited to share practical advice, real-life success stories, and creating a supportive community where listeners can learn, grow, and transform their financial futures. Whether you're dealing with debt, looking to invest, or simply wanting to improve your financial literacy, "Empowered Financial Future" is your go-to resource for actionable insights and inspiring stories.
Join Tammy on this journey to financial empowerment and discover how to build a brighter, more secure financial future-one step at a time.
How to connect with Tammy Price:
CONTACT Email: [email protected]
Facebook: https://www.facebook.com/TammyZappier/
Instagram: https://www.instagram.com/theresilienttammy?igsh=MTBnNzgyNDBocXczbA%3D%3D&utm_source=qr
Landing page: https://stan.store/ResilientTammy
At the very top is a free group called MIND OVER MONEY where there are well over 30 videos on a variety of topics in relation to money, credit, negotiations, mindset, and more.
You can also grab the free journals to help process on the topics of fear and worry.
Simply scroll down to where the free journal is on that same page.
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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16 | Budgeting Through Big Life Changes and Navigating the Emotional Side of Finances Part 1
Hello Jesus People Sisters!
How do you plan ahead for unexpected emergencies? What can you do now to protect your assets and family? How do you step in to handle finances if you’ve never had to worry about this before? What should you do first? How do you pull the overwhelm out of learning and managing emotions? How do you reconcile the feelings of “it’s too late” and guilt and shame around this topic? In this episode, we interview Tammy Price, a coach and debt consulting specialist at Resilient Life, LLC, who answers these questions and more.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Tammy Price, brings over two decades of expertise in the debt collection and financial coaching industry to guide 50+ single women towards financial independence and security. With a background as a certified life coach, she specializes in overcoming debt, dealing with debt collectors, judgments, wage garnishments, and improving credit scores. Her unique approach combines tactical strategies with a deep understanding of the emotional and psychological aspects of money management. Having paid off $486,000.00 in debt herself, Tammy knows the journey to becoming debt free and loves to support others on their journey of becoming debt free as well.
Tammy has dedicated her career to helping individuals shift their money mindsets, build healthy financial habits, and navigate the complexities of budgeting, investing, and protecting against scams and fraud. She is passionate about empowering women to take control of their finances, set healthy boundaries, and achieve their financial goals with confidence.
Tammy is excited to share practical advice, real-life success stories, and creating a supportive community where listeners can learn, grow, and transform their financial futures. Whether you're dealing with debt, looking to invest, or simply wanting to improve your financial literacy, "Empowered Financial Future" is your go-to resource for actionable insights and inspiring stories.
Join Tammy on this journey to financial empowerment and discover how to build a brighter, more secure financial future-one step at a time.
How to connect with Tammy Price:
CONTACT Email: [email protected]
Facebook: https://www.facebook.com/TammyZappier/
Instagram: https://www.instagram.com/theresilienttammy?igsh=MTBnNzgyNDBocXczbA%3D%3D&utm_source=qr
Landing page: https://stan.store/ResilientTammy
At the very top is a free group called MIND OVER MONEY where there are well over 30 videos on a variety of topics in relation to money, credit, negotiations, mindset, and more.
You can also grab the free journals to help process on the topics of fear and worry.
Simply scroll down to where the free journal is on that same page.
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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15 | Dementia: What It Is, Caregiving, and Prevention Part 2
Hello Jesus People Sisters!
In this episode, we continue our conversation with Lizette Cloete, Christian dementia coach, as she shares more about dementia and how to prevent it. Listen to this episode for answers to questions you may have about dementia.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Lizette Cloete is a veteran occupational-therapist-turned-dementia-coach, pastor’s wife, and daughter of two parents with dementia. With over 30 years in the field, Lizette has transitioned her expertise into a specialized role as a Christian caregiver coach. She has supported thousands of families through their caregiving journey. Her personal role as a caregiver to her own parents has radically changed her with a deep understanding of the complexities and challenges of dementia caregiving. She blends her professional skills with her personal experiences to help ease the burden of dementia care using an innovative approach.
Lizette’s progressive and cutting-edge approach blends Biblical principles with science-backed solutions to improve the lives of caregivers. She helps caregivers find ways to use their God-given strengths and intuition to make dementia caregiving easier. Her unique process not only aids caregivers to navigate the healthcare system but also focuses on balancing caregiver health, spiritual growth, and familial responsibilities. As a guest on our podcast, Lizette will share insights from her journey, offering hope and practical solutions to those caring for loved ones with dementia, all framed within a Christian perspective.
How to connect with Lizette Cloete:
Facebook Personal Profile: https://www.facebook.com/Icloete2/
Free Facebook Group: https://www.facebook.com/groups/1301886810018410
Facebook Page: https://www.facebook.com/thinkdifferentdementia
Instagram: https://www.instagram.com/thinkdifferentdementia/
LinkedIn: https://www.linkedin.com/in/lizette-cloete-8a39821aa/
Tik Tok: https://www.tiktok.com/@lizettecloeteot
Email: [email protected]
Website: www.thinkdifferentdementia.com
Free Workshop: www.dementiacaregivingmadeeasy.com/wsl
Sign Up for Our "Ask the Dementia Coach" Monthly Meetup: www.dementiacaregivingmadeeasy.com/ask
Caregiver Burnout Profile: https://www.thinkdifferentdementia.com/quiz
For promotions:
CARING FOR A PERSON WITH DEMENTIA DOESN'T HAVE TO BE STRESSFUL!
Register for a 30 minute Free Dementia Care Audit https://dementiacaregivingmadeeasy.com/audit
Bredesen, Dale. The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. https://a.co/d/bUDxjUo
Snowdon, David. Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives. https://a.co/d/5SjPF7h
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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14 | Dementia: What It Is, Caregiving, and Prevention Part 1
Hello Jesus People Sisters!
Join us today for Part 1 of our interview with Lizette Cloete, a Christian dementia coach, as she shares what we need to know about dementia caregiving and prevention.
In this episode, Lizette explains what dementia is and whether Alzheimer’s and dementia are the same. Lizette also explains what steps to take as a caregiver and how to recognize the onset of dementia in ourselves and others.
Listen to this episode for answers to questions you may have about dementia.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Lizette Cloete is a veteran occupational-therapist-turned-dementia-coach, pastor’s wife, and daughter of two parents with dementia. With over 30 years in the field, Lizette has transitioned her expertise into a specialized role as a Christian caregiver coach. She has supported thousands of families through their caregiving journey. Her personal role as a caregiver to her own parents has radically changed her with a deep understanding of the complexities and challenges of dementia caregiving. She blends her professional skills with her personal experiences to help ease the burden of dementia care using an innovative approach.
Lizette’s progressive and cutting-edge approach blends Biblical principles with science-backed solutions to improve the lives of caregivers. She helps caregivers find ways to use their God-given strengths and intuition to make dementia caregiving easier. Her unique process not only aids caregivers to navigate the healthcare system but also focuses on balancing caregiver health, spiritual growth, and familial responsibilities. As a guest on our podcast, Lizette will share insights from her journey, offering hope and practical solutions to those caring for loved ones with dementia, all framed within a Christian perspective.
How to connect with Lizette Cloete:
Facebook Personal Profile: https://www.facebook.com/Icloete2/
Free Facebook Group: https://www.facebook.com/groups/1301886810018410
Facebook Page: https://www.facebook.com/thinkdifferentdementia
Instagram: https://www.instagram.com/thinkdifferentdementia/
LinkedIn: https://www.linkedin.com/in/lizette-cloete-8a39821aa/
Tik Tok: https://www.tiktok.com/@lizettecloeteot
Email: [email protected]
Website: www.thinkdifferentdementia.com
Free Workshop: www.dementiacaregivingmadeeasy.com/wsl
Sign Up for Our "Ask the Dementia Coach" Monthly Meetup: www.dementiacaregivingmadeeasy.com/ask
Caregiver Burnout Profile: https://www.thinkdifferentdementia.com/quiz
For promotions:
CARING FOR A PERSON WITH DEMENTIA DOESN'T HAVE TO BE STRESSFUL!
Register for a 30 minute Free Dementia Care Audit https://dementiacaregivingmadeeasy.com/audit
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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13 | Finding a Mate: Dating for Women Over Fifty Part 2
Hello Jesus People Sisters!
Hello sisters! Welcome to part 2 of Finding a Mate: Dating for Women over Fifty. If you didn’t listen to part 1, please go back and listen to our interview with Linda Geiger, a dating and relationship coach. Today, Ellie and I will have a free-flowing conversation about dating and perhaps finding a mate. We’ll share our thoughts on some of the things we discussed with Linda and some of our own experiences.
How can you tell if you’re ready to date? What about online dating? What are some red flags when dating? Are there any good men out there or are there just scammers? How can you be safe when dating?
Listen to this episode to hear our thoughts on these questions and more.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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12 | Finding a Mate: Dating for Women Over Fifty Part 1
Hello Jesus People Sisters!
Has it been the desire of your heart to find a marriage partner? Has your dating life been disappointing? Or maybe you have been intimidated by the whole dating process. Maybe you aren’t even interested in dating or marriage. In today’s episode, you’re in for a treat. We’ll be speaking with Linda Geiger, a Christian dating and relationship coach, who will answer some of your dating questions.
How is dating after 50 different than when we were younger? How can you tell if you’re ready to date? What about online dating for Christian women over fifty? What does a healthy dating relationship look like? What are some red flags when dating? Are there any good men out there or are there just scammers? How can you be safe when dating?
Listen to this episode for answers to these questions and more.
We hope this episode blesses you!
Ellie and Janine
Mentions:
Linda Geiger (a retired RN) is a professional coach, innovation leader, author, educator, and speaker. As a Christian entrepreneur, she is the CEO and founder of her own virtual love and relationship coaching practice. She promotes living a life of passion on purpose in service to God.
Linda is known for creating ease and fun (a certified laughter leader!), while guiding intuitive client insights during coaching sessions. Coaching outcomes include delightful and powerful self-discoveries and strategies as women’s lives become more and more of what God created them to be.
Her generous, visionary perspective has led her through surprising professional adventures and accomplishments in the U.S. and internationally. And she has enjoyed some state and national nursing awards along the way. But the honor of celebrating big wins with the women she mentors or coaches is what sparks her own passion and joy in the Lord each week.
Linda lives in the Rocky Mountains of Colorado and loves to travel to beaches, try new hiking trails, visit with family and friends over yummy dinners wherever she goes.
How to connect with Linda Geiger:
Facebook: https://www.facebook.com/linda.geigervoyle
E-mail: [email protected]
YouTube: https://www.youtube.com/@lindageigerloveattraction5739
Website: www.lindageiger.com (testimonials, etc.)
Free Gift (e-book): https://www.lindageiger.com/free-gift
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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11 | How the Top Five Regrets of the Dying Can Bless the Living
Hello Jesus People Sisters!
In this episode, Janine and Ellie discuss the top five regrets of the dying. Bronnie Ware, an Australian author, did palliative care for years taking care of patients at the end of their lives. Her book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, sets the stage for today’s episode. We’ll discuss what those top five regrets are and how knowing them can bless your life. Not only can you avoid those regrets, but you will be inspired to live your life to the fullest now.
Are you racing through your life? Days go by and you don’t remember what you did and/or don’t feel like you’ve accomplished anything. Have you been a good steward of the one life you’ve been given? Most of us are living on autopilot. It isn’t until we are faced with death that we realize the time we wasted and opportunities we’ve missed.
This is of particular interest to our community because we are older and closer to the end of our lives. The enemy distracts us from examining how we are living our lives and many of us realize too late that we didn’t live our lives to the fullest. Knowing the top regrets of the dying can help us to examine how we are currently living our lives and make the necessary changes so we can live a life without those regrets.
We are called to number our days and be good stewards of the one and only life we’ve been given. Let’s intentionally live for Jesus first. We encourage you to examine your life now while you still have time and make changes so that you can live a life without regret. So that you can fulfill God’s calling on your life and complete the assignments He’s given you.
May this episode bless you!
Ellie and Janine
Mentions:
Ware, Bronnie, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing Amazon.com: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing (Audible Audio Edition)
Steiner, Susan, “Top Five Regrets of the Dying” Top five regrets of the dying | Death and dying | The Guardian
Psalms 118.17
Proverbs 18:21
Psalm 90:12
Jude 1:24 (NASB 2020)
Let’s connect:
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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10 | The Importance of Grieving Loss
Hello Jesus People Sisters!
We’ve all experienced some type of loss in our lives. How do these losses currently impact us and our relationships? Have we grieved those losses? Do we even know how to grieve? In this episode, we speak with Darlene Rempel, a grief recovery specialist and co-founder of Stronger Life Connections. Darlene answers our questions on dealing with grief.
Mentions:
Darlene Rempel is a dedicated Grief Recovery Specialist and one of the founders of Stronger Life Connections. With a passion for helping others reach their full potential, Darlene empowers her clients to overcome obstacles, set meaningful goals, and create positive change in their lives. Through personalized coaching sessions and practical strategies, she guides individuals towards a stronger, more fulfilling life. Darlene's compassionate approach, combined with her expertise in personal development, makes her a trusted ally for those seeking growth and transformation.
Darlene Rempel is a compassionate Equine Assisted Personal Coach specializing in helping individuals navigate the journey of loss. Through her unique approach that incorporates the healing power of horses, Darlene supports clients in processing grief, finding inner strength, and moving forward with resilience. With a deep understanding of the emotional complexities of loss, she creates a safe and supportive space for individuals to explore their feelings and discover new ways to cope and heal. Darlene's gentle guidance and connection with horses offer a transformative experience that honors the healing process and facilitates personal growth.
How to connect with Darlene Rempel:
Stronger Life Connections website: https://www.stronger-lifeconnections.com/
Stories that Heal” Podcast - https://open.spotify.com/show/0RRMEAmvNfTnxskb2QW0wb
Facebook - https://www.facebook.com/strongerlifeconnections?mibextid=uzlsIk
Subscribe to Life and Loss Daily’s - https://www.stronger-lifeconnections.com/lifeandlossdaily
Jude 1:24 (NASB 2020)
Let’s connect:
As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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09 | Do You Need Healing from Trauma? Part 2
Hello Jesus People Sisters!
In this episode, Janine and Ellie take a deeper dive into trauma, part 2. Trauma can have a profound effect on our lives. We don’t want anything to hinder our ability to fully serve the Lord in the last third of our lives when we should be the most fruitful. So, sisters, let’s make sure that unhealed trauma is not holding us back.
We’ll review what trauma is and its causes and share some trauma symptoms. We’ll also share what you can do to help heal trauma and when you should consider seeking professional help.
May this episode bless you!
Ellie and Janine
Mentions:
What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think https://youtu.be/BJfmfkDQb14?feature=sharedGrande, Dianne, PhD., “Trigger Warning on Social Media Posts” Trigger Warnings on Social Media Posts | Psychology Today Australia
The Bronfenbrenner Center for Translational Research, “Do Trigger Warnings Work” Do Trigger Warnings Work? | Psychology Today
Van der Kolk, Bessel M.D., The Body Keeps the Score: Brain, Mind and Body in the Healing Trauma https://a.co/d/bV6Sx76
Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D., “Emotional and Psychological Trauma” https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm
Better Health Channel, “Trauma - Reaction and Recovery” https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/trauma-reaction-and-recovery#traumatic-experiences
Swaim, Emily, “7 Reminders to Carry with You on Your Trauma Recovery Journey” https://www.healthline.com/health/mental-health/trauma-recovery
2 Corinthians 1:3-4 (NIV)
Romans 5:3-5 (NASB1995)
Hebrews 12:1 (NASB1995)
Jude 1:24-25 (NASB 2020)
Let’s connect:
As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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08 | Do You Need Healing from Trauma? Part 1
Hello Jesus People Sisters!
In this episode, Janine and Ellie meet with Rachel Rauch, a Doctor of Naturopathy, to discuss trauma. Trauma is a hot topic today. We’ll find out what trauma is, how it affects you, and what you can do about it. Rachel shares its symptoms and causes. If you’re interested in finding out if trauma is affecting your life or the lives of those close to you, stay tuned.
May this episode bless you!
Ellie and Janine
Mentions:
Rachel Rauch is a well-respected traditional Doctor of Naturopathy and is certified in Integrative Mental Health. She has worked with 1000's of stressed-out women from all over the world to experience balanced mood and hormones. Rachel has done extensive research on behalf of her clients and through her own personal journey on the correlation between nervous system health and trauma or chronic stress. With 20+ years of consulting experience in the wellness industry, she is sought after by women dealing with anxiety, fatigue and hormone concerns.
Her insights have been featured weekly by Teach Them Diligently Homeschool Organization and other magazines and podcasts. She has been a national speaker for Nature's Sunshine Products and other associations.
Rachel helps women who are ready to heal but struggling with overwhelm. Utilizing her signature program, Wholeness Restored, she takes her clients through a proven framework to restore peace and calm in their body again utilizing specialized DNA and hormone testing, customized supplement recommendations and personalized lifestyle and somatic practices. Rachel's goal is for women to take back control of their bodies so they can fully engage and be present with those they love.
Kolber, Aundi, Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
How to connect with Rachel Rauch:
https://www.eirowellness.com/https://www.instagram.com/eirowellness/
https://www.facebook.com/eirowellness
Rachel’s free guide on 4 Ways to Start Feeling Like You Again. https://mailchi.mp/f527fe5a7201/dj664jkgef
Jude 1:24-25 (NASB 2020)
Let’s connect:
As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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07 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 2
Hello Jesus People Sisters!
In this episode, we continue our discussion on neuroplasticity and why it’s so important. Despite what many people believe, you are never too old to learn new things. Your brain is an amazing creation of God and has the ability to help you transform your life. What if the last third of your life could be your most productive and happy?
Sisters, it’s time to wake up. Do you want to stay stuck in your rut or finish strong? Do you want to do a slow slide into heaven or do you want to meet Jesus knowing you have given your all and fulfilled your calling? You only get one life.
Use it or lose it. Your brain is aging and your cognitive abilities will deteriorate as well. Unless . . . you purposely start pursuing a healthy brain and a healthy lifestyle. Listen to this episode to find out how.
May this episode bless you!
Ellie and Janine
Mentions:
Information for this episode was gleaned from the following articles:
https://www.verywellmind.com/what-is-brain-plasticity-2794886
https://www.psychologytoday.com/us/basics/neuroplasticity
https://www.duolingo.com/
2 Corinthians 3:18 (ESV)
2 Corinthians 10:5
Proverbs 18:21 (AMP)
Jude 1:24-25 (NASB 2020)
Let’s connect:
As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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06 | Neuroplasticity: You Are Never Too Old to Learn New Things Part 1
Hello Jesus People Sisters!
In this episode, Janine and Ellie interview Doreen Steenland, the Amazon #1 Bestselling Author of the book Transform Your Brain, One Thought At A Time: Stress Patterns, Anxiety, and Overthinking Rewired. Have you heard the word neuroplasticity? Today, we’ll find out what it is and why it’s so important. Despite what many people believe, you are never too old to learn new things. Your brain is an amazing creation of God and has the ability to help you transform your life.
What if you could overcome your people pleasing? Or get rid of bad habits? Or improve your relationships? Today we discuss all this and more.
May this episode bless you!
Ellie and Janine
Mentions:
Doreen is an Amazon #1 Bestselling Author of the book Transform Your Brain, One Thought At A Time: Stress Patterns, Anxiety, and Overthinking Rewired. Doreen is a Speaker, Facilitator, and ICF Leadership Coach. She empowers medical professionals and med-spouses to rethink survival mode, navigate their high-stress careers, and prioritize their well-being with her 3D Self-Mastery Formula that is brain science and Holy Spirit fueled. With certifications in applied neuroscience, somatic coaching, and trauma-informed approach, Doreen helps women get anchored, and be their best selves. Doreen’s book can be found at https://a.co/d/1amj0QU
How to connect with Doreen Steenland:
https://Doreensteenland.com
https://www.facebook.com/doreensteenland1/
https://www.linkedin.com/in/doreensteenland/
STRESS Pattern QUIZ [Stress Pattern Quiz] https://quiz.stresspatternquiz.com/sf/7a1de26d
Romans 12:2
Jude 1:24-25 (NASB 2020)
Let’s connect:
As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.
Join our Facebook community at https://www.facebook.com/groups/287239313730180
Visit and like our Jesus People Sisterhood Facebook page https://www.facebook.com/JesusPeopleSisterhood
Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917
Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/
Visit Ellie MacCormick’s website at https://samaramountain.com/
Contact Jesus People Sisterhood at [email protected]
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