Episodios
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Wondering what Hansaji Yogendra’s daily diet looks like? In this video, we dive into her yogic diet plan, covering everything from healthy breakfast ideas to light dinners for better digestion.
Learn about the best fruits for health, foods to avoid in yoga, and how balanced meal planning can transform your energy and well-being.
On Season 3 of Kidsstoppress Podcasts, Mansi Zaveri & Hansaji talk about eating habits, and mindful eating practices that promote natural healing through food.Support the show
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In this episode of the Kidsstoppress Podcast, Mansi Zaveri, founder and host, explores the big question—can AI be a better teacher for kids? With AI-powered tools transforming education, from personalized learning to instant feedback, how does it compare to human teachers? Can it truly understand emotions, creativity, and curiosity the way a real mentor does?
Tune in as we break down the pros and cons of AI in education and what it means for the future of learning!
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Mansi Zaveri, the founder of Kidsstoppress and the host of the Kidsstoppress Podcast, dives into an important question: How can we raise resilient kids?
In this episode, she explores practical strategies to help children navigate challenges, develop emotional strength, and bounce back from setbacks. Tune in on actionable tips and converastions to support your child’s journey toward resilience.
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Hosted by Mansi Zaveri, Founder of Kidsstoppress.com, this episode gets real about mom guilt—that nagging feeling of not doing enough, not being present enough, or not getting it just right. Whether it's balancing work and family, taking time for yourself, or making parenting decisions that don’t always feel perfect, mom guilt is real—but it doesn’t have to take over your life.
Join Mansi as she shares:
✔️ Her personal experiences with mom guilt
✔️ Practical ways to manage and overcome it
✔️ Why prioritizing yourself isn’t selfish but necessary
✔️ How to shift your mindset and be a happier, more confident parent
This episode is for every mom who’s ever second-guessed herself—because you’re not alone, and you are doing enough.
🎧 Tune in now and let’s tackle mom guilt together
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Hosted by Mansi Zaveri, Founder of Kidsstoppress.com, this episode dives deep into the common parenting trap of expecting our children to be mini versions of us. From academics to career choices, hobbies to habits, many parents unknowingly project their dreams and aspirations onto their kids.
But is that fair? And more importantly, is it healthy?
Join Mansi as she explores:
Why kids need their own identity and individuality
The impact of parental expectations on a child’s confidence and mental healthHow to nurture their strengths instead of shaping them into a copy of you🎧 Tune in now and let’s break free from the cycle of comparison!
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Join host Mansi Zaveri in this episode as she delves into the connection between hearing "no" and toddler tantrums. Discover why children often react strongly to refusals and learn effective strategies to set boundaries while minimizing meltdowns. Gain insights into fostering emotional resilience in your child, turning those challenging moments into opportunities for growth.
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On Season 4 of Kidsstoppress Podcasts Mansi Zaveri, founder of Kidsstoppress.com chats with Dr. Hansaji Yogendra where she opens up about her childhood, how yoga transformed her life, and why she chose it over a career in singing. From strict routines to overcoming breathing issues at 16, she shares how yoga shaped her journey and mindset.
In this insightful conversation, she talks about:
✅ The importance of morning routines for a balanced life
✅ How yoga strengthens both the body and mind
✅ Yoga games for kids that improve lung health and bonding
✅ How parents can navigate teenage emotions and PCOD
✅ The ideal diet for a healthy lifestyle – breakfast, lunch, and dinner breakdown
✅ Yoga vs weight training – what’s better?
✅ Managing menopause and hormonal changes naturally
✅ The role of metals like silver in daily health
Dr. Hansa ji also shares her three mantras for success – self-love, celebrating small wins, and not depending on others for happiness.
Tune in and listen to this Kidsstoppress Podcast until the end.
P.S We have a new episode drop every day at 6:00 PMSupport the show
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It finally happened—your child has learned that word. What do you do next? In this episode, Mansi Zaveri, founder of Kidsstoppress, breaks down how to handle the inevitable moment when kids pick up bad words. Should you ignore it, correct them, or dig deeper into where they heard it? We explore the best ways to respond without making it a bigger deal than it needs to be. Tune in for practical tips, real-life parenting stories, and a few laughs along the way!
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With changing reading habits, many parents wonder if listening to stories is as beneficial as reading them. In this episode of the Kidsstoppress Podcast, Mansi Zaveri, founder of Kidsstoppress.com, and the curator of #KSPBookClub- India's most popular reading program for kidsbreaks it down—sharing expert insights, benefits, and tips to make audiobooks a valuable part of your child’s learning journey.
🎙 Listen now on Spotify & Apple PodcastsSupport the show
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Children experience big emotions too, often triggered by seemingly small things. In this episode of the Kidsstoppress Podcast, Mansi Zaveri explores how we, as parents, can recognize these triggers, help our kids process their emotions, and teach them to manage their feelings in a healthy way. Tune in to learn actionable strategies to build emotional resilience in your child. Don’t miss it—new episodes drop every day at 6:00 p.m. on Spotify and Apple Podcasts!
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In this special Kidsstoppress Podcast episode, Mansi Zaveri, Founder of Kidsstoppress.com and mom of 2 book lovers, interviews David Walliams, the bestselling author of over 50 million books worldwide. David shares his journey from actor to children's author and offers valuable tips on:
Encouraging young readers in India
How to make kids read more in today’s digital age
How we used writing to overcome his inhibitions
The role of illustrations in children's books
David's personal favourite children’s books
Parents looking to inspire their children’s love for reading won’t want to miss this!Support the show
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Giving children space to shine means trusting them to take on challenges, make mistakes, and discover their unique strengths. It’s about stepping back, letting them take the lead, and watching them grow into confident, capable individuals.
Listen to this podcast where Mansi Zaveri, the founder of Kidsstoppress.com, shares a beautiful insight on how we, as parents, can empower our kids to prove themselves and thrive
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Description: The Black Bomb Method is very useful to regulate your child’s behaviour. Mansi Zaveri, the founder of Kidsstoppress.com explains this and it works wonderfully on kids.u
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Peer pressure is a part of growing up, but it can be tricky for kids to navigate. In this episode, we break down what peer pressure really is and how it affects young minds. From handling tough situations to standing up for themselves, we share tips to empower kids.
Learn how to build their confidence and help them make the right choices by not comparing themselves. Let’s guide them to thrive, not just fit in
Listen to this podcast by Mansi Zaveri where she shares actionable tips on peer pressure.
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I'm going for the coldplay conecrt this weekend and it got me thinking how much money have I spent on concerts last year and how much am I willing to spend this year?
What age to talk to them about moneyAbout savingLove having conversations with so many people - that's why last year I travelled to 12 cities, and had many many interesting conversations with people I had this conversation with FincocktailSupport the show
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Kids always seem to be struggling when it comes to focusing on work. Distractions are many. So we asked neurologist Sid Warrier the best bio hacks to help kids focus and concentrate better. Must listen to the full podcast where he talks about techniques to help with focus and increase concentration.
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Subscribe to our YouTube channel for the latest from Kidsstoppress!
Did you hear? Listening is the new reading! And that’s not just for the kids, but for adults too. We have something for everyone.
Catch all our podcasts on : Apple Podcasts & Spotify.
Rate & Review us on Apple Podcasts & Spotify we would love to hear from youSupport the show
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In a world where fashion and beauty are always evolving, a few people stand out for their style, influence, and creativity.
Khushnaz Ashdin Turner aka @kat_diaries is one of them. Not just an influencer and entrepreneur, she’s also a supermom of two. She started her fashion & lifestyle influencer journey at 40 and is rocking it in style!
On Season 3 of Kidsstoppress Podcasts, Mansi Zaveri & Khushnaz chat with her about
How did she start her journey
The biggest influences in her life
How her kids reacted to her online persona
The struggles of balancing it all
Advice to the younger generation who are starting out
and so much more!Support the show
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In an exclusive interview Mansi Zaveri, Founder of Kidsstoppress chats with Abhishek Gupta, President of Shrewsbury India & Dominic Tomalin, Founding Headmaster about how they will be combining British traditions with modern academic excellence along with a focus on holistic growth, sports, arts, and future-ready skills.
Shrewsbury School UK, with over 472 years of legacy in education has collaborated with the Jagran Welfare Society Society to bring a world-class residential boarding school experience to India. Listen to the podcast to get all the information you need about the newest residential boarding school in the country that's making waves.Support the show
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Mansi Zaveri, Founder of Kidsstoppress, in this exclusive on Kidsstoppress chats with Kunal Basu, Founder of Swirl Music, about the importance of music education for children. From finding the right age to start lessons, tips to sustain your child's interest, choosing the best instrument, and the benefits of music for overall child development (including kids with special needs), this podcast covers it all. Plus, learn about music exams and career paths in music.
This is your guide to start your kids on music lessons today!
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