Episodios
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Ever feel like you're stuck in a loop, repeating the same patterns and wondering how to make real change? In this episode, we dive deep into the concept of breaking cycles – whether they're personal habits, family patterns, or societal norms that hold us back. We explore the challenges of identifying these cycles, the courage it takes to break free, and the tools that help us unlearn and rewrite our stories.
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In this episode, we dive deep into the art of reinventing yourself. Whether you're feeling stuck in a career rut, navigating a major life transition, or simply yearning for a fresh start, reinventing yourself can be both a challenging and transformative journey. We explore the steps you can take to redefine your identity, embrace change, and discover new passions and purposes. We'll share inspiring stories from individuals who have successfully reinvented themselves, practical tips for overcoming fear and resistance, and the importance of self-compassion throughout the process. Tune in to learn how to break free from old patterns, align with your authentic self, and create a life that truly resonates with who you are today.
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We all experience suffering, and sometimes it is difficult to find the answer to why we suffer. In this episode, I unpack suffering and how we can navigate it to become better as people
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Our potential is endless, and fear holds us back.
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In this insightful episode, we delve into the journey of "Finding Your Lane" – the process of identifying and embracing your unique strengths, passions, and purpose to pave your path to success. Join us as we explore inspiring stories of individuals who have successfully navigated the complexities of self-discovery and career alignment.
We'll discuss practical strategies for recognizing your natural talents, overcoming societal pressures, and staying true to your authentic self. Whether you're at the start of your career, considering a change, or simply seeking deeper fulfillment in your current role, this episode offers valuable insights and actionable advice to help you find and thrive in your lane.
Tune in to learn how to:
Identify your core strengths and passions.Align your career with your true self.Overcome obstacles and self-doubt.Create a roadmap for sustained personal and professional growth.Finding your lane isn't just about choosing a career; it's about crafting a life that resonates with who you are at your core. Don't miss this episode packed with wisdom and inspiration to help you embark on your journey to success.
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Sandra, a random woman I met on a train, served as the inspiration for this episode. She shared how in her time of grief and sadness it was important to remember the power of making a choice on how she will continue to live her life.
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Today's episode is all about social media and life without it. Over the past fiew weeks I have found myself wanting to be more removed from it because I am recognizing that social media affects my everyday life sometimes negatively.
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We all deal with crossroads in life. Struggling to make a decision. This episode is for those who may feel stuck and need help trying to navigate.
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Remember the life we live comes from our experiences, not what we see through highlight reels on social media
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Hey everyone I'm back with a new episode. Recently, I celebrated my 29th birthday, and with much reflection, I have a few thoughts on the purpose of our existence as people.
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Today I had the honor of interviewing my mentor, Blair Bloomston. There are many things I can say about Blair as a person, not only in my life but also for the impact she has made on others. Currently, she is the CEO and Founder of Leaders Uplifted. From a fine arts background to a professional speaker and trainer, this interview dives deeper into the mind of Blair and her story. Blair's impressive track record extends beyond the classroom, leading extensive projects and multi-year collaborations with industry giants such as NASA, Deloitte, EY, Hilton, and the U.S. House of Representatives. Notably, her contributions have extended to the military community, where she has designed and delivered programs for military service members, spouses, caregivers, and veterans across all branches of the US Military, as well as partnering with organizations like the USO and Wounded Warrior Project.Blair's drive and entrepreneurial mindset has allowed her to reach professional milestones, including her work as a former Partner, CEO, and Chief Development Officer at Game On Nation, notably achieving the GSA Schedule award for the firm, and facilitating their subsequent awards from USDA, NOAA, VA, USAF, Treasury Executive Institute, and U.S. Special Operations Command. Her work has garnered recognition on esteemed platforms, including ESPN's "Outside the Lines," BBC's "How the Best is Done," the Big 10 Network, and Gulf Coast Business Review's "40 Under 40" list, alongside her recent recognition as one of SRQ Magazine's 2023 Women Who Roar. Please, if you have any interest, check out her website: https://www.leadersuplifted.com/lift
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Today's episode is a special one to me. I had the honor of interviewing my brother, Donovan Bates. Donovan is the founder of Plenty of God, a Christian underwear brand that is set to launch in March. While being a new business owner is his new journey, he goes into his life story on how he got here today. From finding himself and God through dire times, it all connects to the man he is today. Follow the brand here: https://www.instagram.com/_plentyofgod/
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Being accountable to yourself goes a long way. Because of that, we are often challenged to want and desire more as people. However, it is important we are aware of how to keep ourselves accountable in the process.
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Today I had the honor to have someone I consider a big brother. Ralph Jones is a content creator and Podcast host of Oversaturated Podcast. In this conversation, we discuss a variety of topics that I believe are vital. Topics such as navigating life as a black man, finding yourself within your passion, marriage, and dealing with grief.
I hope you all enjoy the episode.
You can listen to oversatured podcast here: https://www.oversatthepod.com/
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Today's episode means a lot to me. I think often we can find ourselves counting the days on the people that are going to be in our lives forever and don't think about the moment when they may not be here anymore. Today I have my grandma as my guest for this episode. I'm appreciative of the things said on this and hope you can find some wisdom in here as well.
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Change requires work. No matter what you do it requires a real look and step in the mirror to create the desire of change. This podcast covers steps on embracing transformation and being your best steps.
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A new year brings a new perspective. Hope you all have an amazing year this year
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Understanding validation is complex. It comes with many layers. This episode I dive into the world of understanding validation and my struggle with it.
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Discover how to recognize when you're getting in your own way, and gain insights into developing a healthier self-image, fostering self-compassion, and nurturing the self-belief needed to achieve your dreams."In Your Own Way" is a powerful exploration of the inner battles we all face and a guide to breaking free from the patterns that hinder our progress. Tune in and start clearing the path to a more fulfilling life today.
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