Episodios
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In this episode, Sasha will be diving into an increasingly important topic in the fragrance industry: sustainability and eco-friendly practices.
As consumers become more conscious of environmental issues, the demand for sustainable products is growing, and the fragrance industry is no exception.
Check out The Fragrance Types and Guide here :
(https://lavostraessenza.com/fragrance-strengths-types-guide/)
Want to smell great at work and on dates?
Don't want to spend huge bucks for fragrance?
Want to have easy to each fragrance on the go that can fit in your bag or pocket?
Start your fragrance journey with our 4 new releases in our Episode 2 : The Avventura Collection here :
(https://lavostraessenza.com/new-arrival/)
Be safe essenzas!
Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
Send your suggestions what's the next episodes you like to hear from us to: [email protected]
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What are the different fragrance out there?
In this episode we will dive deep into the 6 Different Fragrance Families with Sasha whom will share in this short episode.
Check out The Fragrance Types and Guide here :
(https://lavostraessenza.com/fragrance-strengths-types-guide/)
Want to smell great at work and on dates?
Don't want to spend huge bucks for fragrance?
Want to have easy to each fragrance on the go that can fit in your bag or pocket?
Start your fragrance journey with our 4 new releases in our Episode 2 : The Avventura Collection here :
(https://lavostraessenza.com/new-arrival/)
Be safe essenzas!
Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
Send your suggestions what's the next episodes you like to hear from us to: [email protected]
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¿Faltan episodios?
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In this quick episode, Sasha will be sharing with you 6 Simple Tips on Living a Higher Self through Fragrances!
Explore the connection between scent and self-perception, and how you can use fragrances to live your highest self.
Discover how choosing the right fragrances can elevate your daily life and overall well-being.
Check out The Fragrance Types and Guide here :
(https://lavostraessenza.com/fragrance-strengths-types-guide/)
Want to smell great at work and on dates?
Don't want to spend huge bucks for fragrance?
Want to have easy to each fragrance on the go that can fit in your bag or pocket?
Start your fragrance journey with our 4 new releases in our Episode 2 : The Avventura Collection here :
(https://lavostraessenza.com/new-arrival/) Be safe essenzas!
Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
Send your suggestions what's the next episodes you like to hear from us to: [email protected]
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In this episode we will dive deep into the 5 Practical Tips On Embracing Self Love.
And we share some inspiring stories as well from our listeners.
Our Special Guest, Dr. Emily Roberts, a psychologist who specializes in self-esteem and personal development will share with us some quick words!
Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/)
Want to smell great at work and on dates?
Don't want to spend huge bucks for fragrance?
Want to have easy to each fragrance on the go that can fit in your bag or pocket?
Start your fragrance journey with our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/)
Be safe essenzas!
Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p) right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to: [email protected]
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As we began our Season 2 with Episode 40, Sasha, will kick start our new episode
Fragrance Stories: The History and Mystery Behind Iconic Scents.
This episode will dive deep into the origins, cultural significance, and evolution of some of the world's most iconic fragrances.
Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/)
And discover our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/)
Be safe essenzas!
Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/#quiz-rkHw0p)
right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to [email protected]
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After a long hiatus, La Vostra Essenza Audio Experience is back with Sasha,
our new host for 2024.
It has been a journey as we have been indulge on releasing on our new fragrances, that we have been putting our podcast away for a moment.
We are back for you, our listeners!
Look forward for new short episodes with Sasha at La Vostra Essenza Audio Experience!!
Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/)
And discover our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/)
Be safe essenzas!
Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/journal/#quiz-rkHw0p)
right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to [email protected]
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In this new short episode for the year 2024, we'll be with Aziza and Bill as the host!
3 Personality Traits Of Successful Individuals Using Essences / Fragrances For Cognitive Enhancement
1. Mindfulness
2. Curiosity
3. Resilience
Aziza and Bill will share with you these 3 personality traits from successful individuals when it comes to cognitive enhancement.
Check out The Fragrance Types and Guide here : (https://lavostraessenza.com/fragrance-strengths-types-guide/)
And discover our 4 new releases in our Episode 2 : The Avventura Collection here : (https://lavostraessenza.com/new-arrival/)
Be safe essenzas!
Visit LaVostraEssenza.com Quiz (https://lavostraessenza.com/journal/#quiz-rkHw0p)
right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to [email protected]
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In this short episode with Aziza, she's going engage and inspire you to consider the impact of their digital consumption and to explore the benefits of periodically disconnecting.
How to unplug from our digital devices to reconnect with ourselves and the world around us.
Be safe essenzas!
Visit LaVostraEssenza.com right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to [email protected]
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In This short episode, we'll explore the art of effective time management as a gateway to self-care and personal growth. Aziza will share into how working professionals can reclaim their time, reduce stress, and make room for activities that nourish both their career and personal aspirations.
This short episode aims to offer valuable insights into managing one’s time effectively, while maintaining a light-hearted and engaging approach, perfect for busy professionals seeking practical and impactful advice.
Be safe essenzas!
Visit LaVostraEssenza.com right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to [email protected]
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Why Self-Check In Matters?
In this episode, Aziza and Chris will be sharing Why Self Check In Matters.
And the 5 Simple Checking In Steps Process:
1. Find A Quiet Space
2. Breathe
3. Ask Yourself Questions
4. Listen Non-Judgmentally.
5. Identity Needs
And the benefits of self check.
And they will be sharing tips for consistency.
Be safe essenzas!
Visit LaVostraEssenza.com right now to begin your fragrance journey!
Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more! Send your suggestions what's the next episodes you like to hear from us to [email protected]
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In this special short episode, we have Azizah in the studio to share 10 Simple Guide To Start Your Day, in a beautiful positive ways!
1. Wake Up with Gratitude
2. Mindful Morning Rituals
3. Positive Affirmations
4. Healthy Breakfast
5. Connect with Nature
6. Set Clear Intentions
7. Acts of Kindness
8. Embrace Challenges
9. Practice Mindfulness
10. Reflect and Rejoice
May you Approach these with a positive attitude, and you'll find that positivity and success will naturally follow. May your day be filled with hope, happiness, and the fulfillment of your dreams.
Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
Send your suggestions what's the next episodes you like to hear from us to
[email protected]
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In this quick episode, Sarah and Chris delve into a topic that's absolutely crucial for personal growth and self-love—Embracing Change. Change can be quite the challenge, yet it's often the spark that ignites our journey towards a higher self. Change is the one constant in life, and Sarah & Chris are going to explore how it can be a force for positive transformation.Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
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In this final part of the series, Sarah and Chris will share their thoughts and share strategies to reevaluate your approach to body language.
In the previous episodes, they have discussed the signs of attraction, the art of responding to cues, and share incredible stories from friends, families, acquaintances and listeners about their own experiences. Understanding these cues can truly enhance the dating experience.
They have also debunked common myths and misconceptions about body language, emphasizing the importance of considering context and individual differences.
Body language is complex and the importance of considering context. So, what can you do to improve their understanding of this fascinating non-verbal language?
Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
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Sarah and Chris will go deep dive into the world of decoding body language cues during face-to-face dates in this episode, 2nd Part of this series. They will explore in a discussion with James, a dating expert and also psychologist in interpersonal relationships. He will share briefly his expert insights into the importance of understanding body language in dating.
Sarah and Chris will follow up in the second segment debunking common myths and misconceptions about body language. Myths and stereotypes about body language that can lead us astray in the understanding or interpretations of body language.
Dive into this series with an open mind.
Any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.
Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
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In this four part episode series, we're going to explore the fascinating world of non-verbal communication during face-to-face dates. We'll delve into the subtle cues and signals that can reveal a lot about your date's thoughts, feelings, and level of engagement. Understanding and decoding body language is a valuable skill in the dating game, and we're here to guide you through it.Sarah & Chris will discuss how body language often indicates attraction and interest. We'll explore signs such as prolonged eye contact, mirroring, and open postures. Understanding these cues can offer valuable insights into your date's feelings.They will also share stories and insights from real-life dating experiences from friends, listeners and acquaintances. They have some fantastic anecdotes about moments when they recognized attraction through body language.Enjoy listening to Part 1 of Decoding Body Language Cues in Face to Face dates.Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, dating tips, motivational audio and more!
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In this episode, we will explore the four fundamental steps that you can take to embark on the transformative journey of discovering your authentic selves. This journey is a deeply personal and introspective process that allows you to connect with your true essence, values, and passions.
By following these simple steps, you can gain a deeper understanding of yourself and live a more fulfilling and authentic life.
Step 1: Self-Reflection
Step 2: Embracing Vulnerability
Step 3: Exploring Passions and Interests
Step 4: Living in Alignment
Visit LaVostraEssenza.com right now to begin your fragrance journey! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
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Our host, Sarah, will be joined in with Linda, our co-host for this episode, Self Care & Wellness.They will discussed the role of self-care, healthy habits, and wellness routines in achieving a higher level of self-awareness and self-building. Some topics touched on:1. What is Self-Care?2. Practical Self-Care Tips3. Wellness and Holistic Health4. Overcoming Challenges in prioritizing in self care5. How To Stay on track maintaining self care routine.Visit LaVostraEssenza.com to begin your fragrance journey right now! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
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In today's episode with host Sarah & Chris, we'll delves into the importance of resilience in the face of adversity and how it contributes to personal growth and self-love. They will discuss strategies for building resilience, and the role of self-compassion in this process. A little bonus, we'll touch on the use of fragrances or simple mindfulness practices as tools to aid in developing resilience and emotional strength.
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In this episode, Sarah explores the profound impact scents can have on our emotional well-being, how they can trigger nostalgic memories, enhance self-love through self-care rituals, and even foster stronger connections in relationships. Additionally, it delves into how embracing scent as a tool for healing and self-discovery can lead individuals on a transformative journey towards their higher selves.
1. Nostalgia and Scent Memories
2. Self-Love and Scent Rituals
3. Relationships and Scent Connections
4. The Path to Higher Self through Scent
Visit LaVostraEssenza.com to begin your fragrance journey right now! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
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The chamber of La Vostra Essenza creates the alternative to your luxury royalty perfumes that evoke passionate memories and caress you emotionally. They are elegant, lasting, minimalist & modern.Each fragrance forms part of an ongoing episodes, an adventurous journey for your soul to embrace, forged within the heart to entice personal memories filled with emotion and enticing senses.With La Vostra Essenza, we seek to capture your moods and moments, conjuring up the subliminal through scents of extraordinary staying power.Use fragrances to express the intangible.Show off your character without uttering any words. Your essence speaks volume.Discover La Vostra Essenza Profumeria today!Visit LaVostraEssenza.com to discover your fragrance adventure.
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