Episodios
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hi hi, took another two months break to get myself together but this time i talk about what i focused on during the two months that i wasn't uploading!! i hope you can relate to some of my reflections and can get some motivation to create your own healthy habits!
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hi hi! i took a short-ish break because i had too much on my plate for the last month but i'm back! today, i talk about the outside noises that distract you and discourage you and how you could possibly turn that to encourage you for your OWN path. i'd love to also know what are some of the outside noises that you've been impacted by and want to cancel out?
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¿Faltan episodios?
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Today I'm joined by one of my best/old friends from high school, Dilraj! We talk about how we were able to maintain our friendship throughout the last 4-5 years and you guys get a little bit of how our weird friendship started!
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In today's Let's Talk About It episode, I talk about the Three things that I think are really important to keep in mind when living through life. In our busy lives, we tend to get too busy to think about these things so join me on this episode and consider what your three things are under each aspect.
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Welcome to the Let's Talk About It Podcast! Here is a brief intro to myself and what I hope my podcast will be like as we go through the journey of mindfulness and self-awareness. I am planning to release episodes every two weeks and have special guests who mean the world to me (my amazing friends) so come along, join the fun!
