Episodios
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In this episode, Iām sharing a bit about my personal journey of how Iāve gone 11 years in business without hitting burnout. (After hitting it big!)
Iāll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I turned that around with herbs, self-care, better boundaries, energy work, and more.
I learned how to balance hard work with rest, and design systems that honour my energy and creativity.
And thatās exactly what my new 4-wk program is all aboutāhelping you do the same. Iāll walk you through principles and practices to keep you growing and thriving in your business, without sacrificing your wellbeing.
If youāre ready to stay aligned with calling in and working with your clients, while staying connected to your creative flow, join me in Fully Booked & Fully Creative.
You can jump in through my membership or sign up as a standalone immersionāeither way, Iād love to support you in making space for both clients and creative work, with space for success AND rest.
Join us here: https://cassiemendozajones.com/fully-booked
Podcast episodes mentioned:
Ep 6: Hard Work vs. Working HarderEp 7: Beliefs to Stop You HustlingEp 38: Stepping out of Hustle Mind ModeHere's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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I recently had the best chat with Dina Savitz, an energy-obsessed naturopath, personal trainer, wellness coach and mama of three.
With a passion for holistic health and fitness, Dina offers a combination of personalised fitness programs, nutrition coaching and individualised supplements (backed by science), to help her clients make sustainable lifestyle changes.
As a mum herself, Dina is passionate about the importance of mothers taking time out for themselves and prioritising their own health.
She also understands the changes a woman's body goes through during pregnancy, birth and beyond and the importance of appropriate exercise, lifestyle & nutritional modifications. Dina would love to inspire and support your path to a healthier, balanced life.
On this episode, we chatted about Dina's favourite and most-reached-for herbs for herself and her clients, natural ways to balance and boost your energy, simple exercises to add into your life, how she balances business and motherhood, and so much more.
Let us know what lands for you, after you've tuned in. We'd love to hear from you!
You can get in touch with Dina via her website www.dinasavitz.com, tune in to her podcast Energized and follow her on Instagram instagram.com/dinasavitz
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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¿Faltan episodios?
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You want deep support from someone who gets you; you want to trust that what you want is possible for you (even if you havenāt created it in this exact form before).
You want to move into your next biz level, with all the moving parts working for each other, instead of feeling like youāre swimming upstream.
You want belief and mindset coaching AND strategy support AND energy balancing AND tech stack suggestions.
You want simple, sustainable and spacious business growth, backed by simple, sustainable and spacious support.
Join me inside the Aligned & Unstoppable Mastermind here, and letās do this work together: https://cassiemendozajones.com/mastermind/
I would so love to do this work with you.
DM me on Insta if you have any questions. Xo
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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Whenever I see marketing advice that says something like 'focus on the revenue producing tasks in your business' I want to shout from the rooftops:
Everything you do in your business is revenue producing when it comes from your enoughness, and when you trust the compounding effect.
I believe this with my whole heart.
And you know what? It takes a whole lot of stress off your heart, and the heart of your business, when you believe it too.
And itās truly true.
Every time you show up in your business, the effect, energy, and impact of that effort, compounds.
Tune into this episode for a deeper insight on how to compound *your* magic in your biz.
And then come and do this work with me, in my mastermind: www.cassiemendozajones.com/mastermind
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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Sometimes creating a new offer is exactly what you and your business need.
And sometimes sticking with an offer, and refining, evolving and iterating it, is exactly what you and you business need.
In this episode, I take you behind the scenes of my process of evolving my beautiful mastermind space over the last couple of years, and in doing so - in expanding and evolving it - it has been able to generate and attract over $152k in my business, while becoming a whole body of work on its own.
I'm here to do this work with you, to expand and evolve your business, ideas, and the impact and income you generate from your gifts.
Learn more + join me in the mastermind here.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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This one belief can shift things in your business, and in a genuine way.
It'll help you stay the course, show up with more confidence and certainty, and keep taking clear and calm action, to create beautiful results (and amazing clients!) in your business.
Join me in my mastermind because this is the work we do. šš»
Full of processes and practices to bring you back to your power center for a deeper business growth experience, alongside impactful trainings, masterclasses and a supportive monthly call cycle (including a monthly private call with me), youāll understand why so many of clients have stayed on for 1-2 years in this space.
It looks like business coaching, and it feels like energetic alignment, deeper enoughness, and momentum that feels like magic.
Through the processes and practices within, this mastermind has supported my clients to:
šš» Become fully booked (with a waitlist)
šš» Sign new clients into programs before theyāve launched
šš» Sell out full-day workshops
šš» Simplify powerful offerings and sell them without overthinking or overworking
šš» Get hired for multiple, well-paying speaking gigs
šš» Have their biggest months ever
šš» Start podcasts and write books
šš» Prep their businesses for maternity leave with spaciousness and trust
šš» Increase their pricing (and sign new clients right away)
šš» Stop working nights and weekends... and so much more...
... all created from a base of energetic enoughness, and then recreated through the same.
Learn more + book your spot here.
āØ 3 tiers of support to choose from, all with private calls with me.
āØ 6 months of bespoke support (even within a group, with time for individual coaching on every call) to unpack and rebuild your beliefs + biz with enoughness, for growth that stems from ease and allows you to stay the course.
āØ We begin 5 Sept with an extended, supercharged business retreat across our first month together.
āØ Space is limited.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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What does enoughness in your business look like when it's being expressed through your actions?
It looks like showing up (I have a story about this!), and trusting yourself to switch off too.
It looks like creating inner ease instead of looking for 'outer easy', and trusting yourself along the way.
Tune into this episode because you're ready to tune into a deeper enoughness in your business.
And if you'd love to do this work with me, of expanding your business through your enoughness, join me inside my mastermind.
Learn more + book your spot here.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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Join me for a 90min masterclass on Friday 16 Aug at 10am AEST, where I'll guide you through a process to create *your* Client Creating Formula, so your beautiful mind can never again tell you that you don't know how you'll sign your next client.
You'll receive a 90min deep-dive workshop, with time for individual coaching, a worksheet, plus the replay to keep forever.
You literally always sign more clients. Now you need to believe it.
BOOK YOUR SPOT HERE - $77
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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What happens when you connect with your enoughness? (And also, what is it?)
Tune into this episode for some stories of how working with my enoughness has shifted and grown my business.
And join me for the Enoughness workshop to help you do the same. Register here.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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It feels so good to have space to work ON your biz (visioning, mapping, planning, strategy, marketing etc.) and IN your biz (client facing work), in a way that feels spacious and joyful. It's definitely a process, and one that shifts and changes with the seasons, your energy, and your desires.
Tune into this episode for some insight on how to make the process of finding your process, easier.
P.S. Jump on the waitlist here for the next round of the Aligned & Unstoppable Mastermind.
This program is an intimate coaching space that supports you to build simplicity, spaciousness and sustainability into your biz, from the base of valuing yourself and your work more deeply, expanding your current capacity in all the ways that matter the most, and upleveling your beliefs to support the new reality you're calling in.
And of course, this is all supported by energy balancing and clearing work, to create the space for what's next.
Waitlisters will be given first option (after current masterminders) at the limited spots (max 8-10), plus a bonus/discount/fun option for being on this list.
Jump on the waitlist here and I'll be in touch soon.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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I think you're going to love this conversation with Aviva Meisner from @loveyourdesign_
Aviva is a Melbourne-based Human Design guide and founder of Love My Design, and we connected recently, then realising we had so much in common.
In this chat, Aviva does a mini Human Design reading on me (fun!), and we chat about how her work supports her clients to find their own sense of flow and alignment in their life, based on the nuances of their chart, and how she supports clients to move through transitions, big and small.
We covered so much on this call, like:
āØ What Human Design is and how Aviva got into doing this work, which ultimately has guided how she supports her clients
āØ How Aviva uses Human Design to support her clients in attuning to their life purpose, and trusting their intuition more deeply
āØ How your chart can help you understand how to use your energy, make decisions, and navigate change
āØ How to use your chart in a way that empowers you, rather than using it against yourself
āØ A mini reading on me, as a Manifesting Generator
āØ How we each essentially used our own charts in how we met and communicated
āØ And so much more
Tune in and then let us know what landed for you.
You can watch our conversation on YouTube here.
You'll find Aviva at:
Website: https://www.lovemydesign.com
Instagram: @lovemydesign_
TikTok: @lovemyhumandesign
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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The way you approach your self-reflection and energy/mindset/strategy work matters. If you're being critical of yourself, or shaming yourself, self-reflection or looking deeply into your beliefs and biz is hard, because it often leads to uncomfortable feelings, which, when suppressed or judged, just feel more uncomfortable. (And we don't like discomfort, right?)
The remedy is curiosity.
Curiosity heals, dissolves shame and criticism, and supports your expansive next step.
Tune into this episode and make some time to go through the exercise I offer up towards the end, because it'll be truly eye/heart-opening.
P.S. Jump on the waitlist here for the next round of the Aligned & Unstoppable Mastermind.
This program is an intimate coaching space that supports you to build simplicity, spaciousness and sustainability into your biz, from the base of valuing yourself and your work more deeply, expanding your current capacity in all the ways that matter the most, and upleveling your beliefs to support the new reality you're calling in.
And of course, this is all supported by energy balancing and clearing work, to create the space for what's next.
Waitlisters will be given first option (after current masterminders) at the limited spots (max 8-10), plus a bonus/discount/fun option for being on this list.
Jump on the waitlist here and I'll be in touch soon.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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The perfect plan doesn't exist...
... but a nourishing, grounding and stabilising *process* does.
Listen in for some insight into how to start mapping and trusting your process, because the truth is: you're in process most of the time, so finding ways to make it feel lighter on your system, helps you keep going for the long run.
Now, here's your invitation to join me today in Coaching With Cass, because helping you shift your energy so everything in your biz feels easier, is literally my job.
The price rises on 4 July.
You can learn more + sign yourself up here.
See you inside! :)
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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I had a completely different episode planned, but this is what needed to come through.
Take a deep breath in and out, give your body a little shake... and come along with me through this kinesiology balance to restore a sense of clear, grounded, calm energy.
Also: join me today in Coaching With Cass, because helping you shift your energy so everything in your biz feels easier, is literally my job.
The price rises on 4 July.
You can learn more + sign yourself up here.
See you inside! :)
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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Tune into this episode to make your next sales page feel easier to write from scratch, or expand into its next level.
And join me today in Coaching With Cass, because the biz activating processes inside will change things for you, before your tea has even cooled.
The price rises on 4 July.
You can learn more + sign yourself up here.
See you inside! :)
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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Episode 100 is here! What a momentous day, that I'm truly celebrating. I'm so proud of this beautiful podcast, and I'm so grateful to have you here with me.
In this episode, I'll share with you my framework for moving through the big questions (and feelings!) around how to know if you want to burn an offer down, or not.
I'm also inviting you to check out my recently upgraded 1:1 invitation page here. Book a 3 or 6 month program so we can do this deep work together, to evolve, expand and iterate your work, voice, and biz.
Keen to get a feel for working together? Book a single session here, and apply it to a longer program if you do so this month, June '24.
Again, biggest love and thanks for being here with me, and here's to the next 100 eps!
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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I loved this conversation with my client Jayne, so much, and I just know you will too.
Jayne Tancred is a marketing coach and copywriter with nearly 30 years of experience marketing and writing about products and services that make the world happier, healthier place. She helps natural health practitioners, coaches, healers and other soul-centred small business owners become confident marketers who create inspiring and impactful products and messaging.
She shared her wisdom on:
ā¢ā ā How to navigate the differences between tangible and intangible promises
ā¢ā ā How to market your work without over-promising, but still communicating the results you help create
ā¢ā ā How to work with the concept of āpermission to playā in your biz
ā¢ā ā Your āenergetic temperatureā and how to tune into this for biz growth and expansion
ā¢ā ā How the words you use are really powerful, and impact your resonance
ā¢ā ā How resonance can be amplified through empathy and capacity, and affected by doubt
ā¢ā ā Your energetic capacity, and what you can hold for others versus what you can hold for yourself
ā¢ā ā How you can choose what you carry
ā¢ā ā Boundaries and venn diagrams and how they correlates with your business and energy
ā¢ā ā Redirection your energy through an energetic pause and energetic development
ā¢ā ā Plus we laughed about a great analogy related to a grapefruit, which will make lots of sense when you get to it
ā¢ā ā And so, so much more
You'll find Jayne's website here, her Instagram here, and you check out her free resource on how to get clear on your marketing messaging here.
Oh and you might want a notebook and pen when you tune in, because there is just so much goodness in this episode!
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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As I've been working on the content for my upcoming Deepen What You Create Workshop, I wanted to share these 5 beliefs with you, to support you in deepening what you're creating too.
They'll bring a sense of grounded enoughness, to whatever you create next.
Want to join me in Sydney for this full day workshop? Book it here. (Yay, can't wait to see you!)
We can also do this work privately, either over a half/full day, or in my 1:1 coaching program.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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I learned so much from publishing my beautiful energy balancing card deck, and I'm sharing the lessons here with you.
I'm also preparing to open pre-sale orders, so jump on the waitlist here to be first to hear when orders open. Yay!
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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When things feel tough, it can feel *ahem* tough to show up in your business. Even if you want to.
Tune into this workshop where I guide you through some exercises, reframes and comforting perspectives on how to continue to show up in your beautiful biz, even if you're having a hard day (or week. Or year).
It's not about bypassing pain, suppressing grief or ignoring fatigue.
It's about honouring all of yourself, and your experience, and finding the ways it works for you to show up, so you can continue to do your meaningful work, support your clients and those around you, and still love what you create.
And if you need some more support, I've linked to some resources below.
- Lifeline on 13 11 14
- Beyond Blue 1300 22 4636
šæ In the episode, I also mention my activating biz coaching membership, Coaching With Cass. You can learn more about it and join me here.
P.S. You're doing an amazing job.
P.P.S. You can watch the video replay of this call here.
Here's More:
- Come work with me.
- Join me in the Aligned & Unstoppable mastermind.
- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.
- Hereās my full website for more (my books, freebies, programs, blog posts etc.).
- And hereās where youāll find me on Instagram @cassiemendozajones
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