Episodios
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HURRY UP! Join Me For the LIVE free 3-day "All In On Your Dream Life" workshop! doors close Oct 7th at 11:59pm.
Hello, gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! Today, I'm sharing a life-changing tool that has been instrumental in transforming my reality. This technique will help you change the meaning of your past, freeing you from negative beliefs, emotions, and scripts that are holding you back!
In this episode, we'll dive into:
How to rewire your brain to release energetic triggers from past memories
The power of Neville Goddard's teachings and the Law of Assumption
Transforming negative experiences to stop leaking your energy into the past
Practical steps to manifest a new reality by changing your internal narrative
Insights from my recent speaking event at Girlfriends in Business
00:00 - Can you change your past?
02:25 - Who is Nevel Goddard and what is the Law of Assumption?
03:32 - How do you handle the negative comments and feedback?
05:51 - Are you ready for Manifestation Babe Academy?!
11:30 - How can we change the past?
14:54 - Use the process to rewire your past.
19:30 - How does your memory impact the past?
22:54 - What are the biggest lessons you can take from your past struggles?
Remember, you have the power to rewrite your story and create the future you desire! Let's embark on this transformative journey together.
Join the Manifestation Babe Academy Waitlist - it’s time to live out your holy f*ck dream life!
Submit your question to be answered on the Manifestation Babe podcast HERE!
Kathrin: @manifestationbabe
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Join Me For the free 3-day "All In On Your Dream Life" workshop!
Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestation tips, but they're absolute game-changers! We all know that our energy is everything. Literally, everything in our lives stems from the energy at which we operate. Our emotions, beliefs, thoughts, attitudes, and identity all contribute to our overall frequency, which in turn guides how we act and show up in this world.
In this episode, we'll explore:
What frequency really means and how it affects your life.
Why operating from fear is the lowest frequency and how to avoid it.
The importance of knowing you're always guided, loved, and protected.
Five specific things I avoid to maintain a high frequency, even when the world feels chaotic.
Practical steps you can take to elevate your own frequency and attract the life you desire.
00:00 - 5 Things your should stop doing to live your life at a higher vibrational frequency!
02:24 - What is an energetic frequency?
06:12 - How having a regulated nervous system impacts your ability to manifest.
09:10 - Join Me For the free 3-day "All In On Your Dream Life" workshop!
14:46 - The #1 thing I DON’T DO to keep my frequency high.
20:42 - #2 Why I don’t listen to mainstream music.
23:16 - What are the benefits of listening to 528 hurts solfeggio frequencies?
28:30 - #3 How to take better care of your vessel to be more in tune with your highest self.
35:05 - How do you detox from environmental toxins impacting your health?
38:49 - How to set and hold clear boundaries.
44:05 - Why I don’t spend much time on the internet. (even though my company is based there.)
Submit your question to be answered on the Manifestation Babe podcast HERE!
FOLLOW
Kathrin: @manifestationbabe
Resources Mentioned:
Try out the 528hz LoveTuner:
Try the Echo Hydrogen Water Bottle:
Try out the Magnetic Bentonite Clay Detox BathDownload transcript
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We all know what it’s like to achieve something only to move the goalpost, leading you to feel like it’s never enough no matter how much you manifest or achieve. In this episode, I share a powerful reframe of what 'enough' truly means, and explain how this mindset is rooted in both our biological wiring and spiritual purpose. It’s time to rewire the need to constantly chase the next goal, feel content and at peace with where you're at, so you can quantum leap into your dream life.
KEY EPISODE INSIGHTS
00:00 - Will I ever feel like I have "enough?"
04:34 - What does it mean to have "enough" and why do I feel the need to accomplish more?
07:07 - My favorite quote from Geneen Roth that shifted my perspective on everything!
12:24 - Why are our brains wired to see negative threats?
16:06 - There is no loss on the spiritual level.
18:45 - Why are we all focused on not having enough?
20:32 - What is the purpose of life?
23:10 - What can we learn from kids having imaginary friends?
27:38 - How does our "not enoughness" serve us as divine creators?
30:05 - Why you should always focus on gratitude.
34:45 - Don't be so hard on yourself.
36:08 - The #1 question to ask yourself daily!
RESOURCES MENTIONED
Are you ready to go ALL IN? Join my 3-day FREE workshop HERE!
Submit your manifestation questions HERE
FOLLOW
Kathrin: @manifestationbabe
Download Transcript
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Ever felt different, misunderstood, or disempowered by a diagnosis or label? It’s time to flip any label you’ve been given (or accepted for yourself) into your superpower. In this episode, I share the moment I discovered my ADHD diagnosis at 31 years old, my reaction to my mom when she told me she had kept that information from me, and why being neurodivergent is a superpower. You'll learn the five incredible ways that having ADHD actually makes you a more powerful manifester, from the ability to hyper-focus, to heightened creativity and connection to your intuition. Whether you are neurodivergent or neurotypical, I'll show you how to reframe any perceived "flaws" as your greatest gifts.
KEY EPISODE INSIGHTS
00:00 News that was just broken to me at 31 years old.
08:00 Why being neurodivergent is your superpower.
13:45 How students I’ve had with ADHD manifest differently (stories from having helped over 55,000 students.)
18:30 The moment my mom told me I was diagnosed with ADHD on our family vacation in Africa.
23:00 The Albert Einstein story about the power of what you believe about yourself.
28:45 Are the labels you’re choosing to associate with empowering, or disempowering?
31:30 Breaking down ADHD symptoms and why they are your superpower.
35:00 How my ADHD brain hyper fixates on the things that are meant for me.
38:00 How neurodivergent people are strongly connected to their intuition.
43:45 Ways to regulate your nervous system in the gap between where you are and what you’re manifesting.
46:15 How to handle taking on risks in life and business.
48:00 The superpower neurodivergent people have of learning FASTER.
RESOURCES MENTIONED
Manifest your Holy F*ck Dream Life - Join The Manifestation Babe Academy Waitlist HERE (Cart opens SOON!)
FOLLOW
Kathrin: @manifestationbabe
Download transcript
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Ready to become a magnet for everything you want in life, plus MORE!? We are live at Lindsey Schwartz’s 2024 Powerhouse Women Event Podcast Panel where I was a special guest, along with Patrice Washington from Redefining Wealth, and Lori Harder from Earn Your Happy! Each of these women has so much incredible wisdom to share when it comes to wealth and money mindset. That’s why we’re focusing on a topic we all feel passionate about: women earning more money! We’ll share our experiences with money, our mindset around it + how we shifted old limiting beliefs to attract more abundance in our lives. Most of all, we’ll dive into the deeper levels it takes to unlock massive expansion, generate extra wealth, and add more value to the world around you.
00:00 Recording LIVE with Kathrin Zenkina, Patrice Washington, and Lori Harder!
06:25 How did you shift your mindset around money?
14:00 The education and help you need to be able to change your financial future.
22:45 Books and mantras to rewire your brain.
28:55 Tips for shifting away from scarcity into abundance.
34:00 What if you don’t feel worthy to be wealthy?
37:25 What is the coolest thing money has allowed you to do?
41:10 How to support your fave podcasters.
RESOURCES MENTIONED
You can get on the waitlist to attend the 2025 Powerhouse Women event HERE
Join the Sovereign Money Waitlist HERE to Reclaim your birthright to infinite wealth
Manifest your Holy F*ck Dream Life - Join The Manifestation Babe Academy Waitlist HERE
Get manifestation tips sent to your inbox!
Submit your question via voice note to be featured on the Manifestation Babe podcast HERE!
FOLLOW
Kathrin: @manifestationbabe
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Feeling confused? GREAT - this is one sign you’re about to have a major breakthrough and I’m here to help you make that shift from confused and stuck to surrender and in motion. I’m so glad you’ve been loving the episodes I’ve been sharing from live Q&As from my signature program Manifestation Babe Academy, and this is a juicy one on how jealousy is impacting your manifestations. It’s time to release the things that are keeping you feeling in lack, and if there is ever a reason to give up on a manifestation.00:00 - How to keep the faith when everything is falling apart.
01:00 - When is it time to stop worrying about the “how” and just have faith?
04:19 - Why you shouldn’t be discouraged if you feel confused on your path forward.
05:37 - What happens when you focus on telling yourself, “I don’t know.”
06:27 - How does jealousy impact the manifestation process?
11:13 - How I used “The Secret” to have a breakthrough.
12:54 - The biggest gift to be gained from jealousy.
15:45 - How to know if the universe is trying to redirect you or if you should keep going.
17:51 - Why most people give up and how to know if you should.
19:40 - Signs the path you’re on is the right one.
21:10 - Do you need to take a break from pursuing your goals?
RESOURCES MENTIONED
Get Clarity on Creating Your Dream Life HERE
Join the Manifestation Babe Academy Waitlist - it’s time to live out your holy f*ck dream life!Submit your question to be answered on the Manifestation Babe podcast HERE!
FOLLOW
Kathrin: @manifestationbabe
Download the transcript
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If you’re feeling unworthy it’s going to be damn near impossible to manifest the life you want. It’s time to let go of the guilt and shame that is holding you back from living your dream life. In this episode, I’m sharing a peek into a past Q&A from my signature program, Manifestation Babe Academy, all about removing the blocks that are keeping you from feeling the bliss you desire NOW while becoming a magnet for what you want. I share action steps I took to shift from exhausted, in debt, and feeling resistance, to creating true abundance - not waiting until I reached “xyz” goal before enjoying my life along the way. Listen in for the action steps, mindset shifts, and embodiment practices that have worked for me and thousands of my students.
00:00 - What comes first, your belief or the thing you’re manifesting?
00:30 - How do you stop feeling guilty about your big dream?
01:45 - Why do you feel negative thoughts and guilt while you’re doing well?
03:50 - How to let go of guilt from leaving people behind.
06:55 - Is the Universe giving me a sign to stop or is it just resistance?
07:47 - Why you need to stop focusing on the “how” in your manifestations.
09:00 - What stops most people from achieving their dreams?
12:00 - Should you take a break from your goals and return with fresh eyes?
14:49 - How to release attachment from the outcome you’re manifesting.
16:27 - Stepping into the future version of yourself, NOW.
19:00 - Why the energy of “need” is keeping everything away from you.
21:25 - The biggest mistake to avoid when manifesting the future you.
24:08 - Why deciding I didn’t need my partner made our relationship stronger.
25:32 - How to change your identity.
28:45 - What causes upper-limiting and can you stop it?
30:46 - Why changing your identity happens in an INSTANT.
RESOURCES MENTIONED
Get Clarity on Creating Your Dream Life HERE
Join the Manifestation Babe Academy Waitlist - it’s time to live out your holy f*ck dream life!Submit your question to be answered on the Manifestation Babe podcast HERE!
FOLLOW
Kathrin: @manifestationbabe
Download the transcript
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Ready to manifest wealth beyond your wildest dreams? In this episode, I’m giving you a behind the scenes look at some juicy questions I answered about money and abundance in the Manifestation Babe Academy. This episode will help you embody the mindset and habits of your wealthiest self - even if your current reality doesn't reflect that yet. I literally began manifesting back when I had a negative bank account so I know these practices work no matter where you are in your journey. This episode is packed with the mindset shifts, mantras, and practical steps you need to start creating the abundant life you desire.KEY EPISODE INSIGHTS
00:00 Let’s talk about money mindset.
03:00 How can I make a change when I’ve recognized a pattern?
11:00 How to gain clarity on the next best action step you need to take.
15:00 Mantras to replace the old stories you have about money that you want to change.
18:15 How to find PROOF your dream is inevitable and get out of scarcity mindset “jail”.
22:00 Tips to embody new thoughts that actually change your life.
30:15 Ways to show up as the wealthy version of yourself now.
RESOURCES MENTIONED
Get Clarity on Creating Your Dream Life HERE
Join the waitlist for Manifestation Babe AcademySubmit your question to be answered on the podcast HERE!
FOLLOW
Kathrin: @manifestationbabe
Download the Transcript
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How do you unlock financial abundance without falling into the trap of overspending? Kathrin Zenkina is answering one of the most nuanced questions in manifestation: How can you act as if you're earning 100k months without going into debt? You’ll learn the difference between acting as if and spending as if, and how to embody the energy that creates wealth, rather than just chasing the result. Kathrin shares invaluable insights straight from her Manifestation Babe Academy, offering you the clarity you need to manifest your financial goals responsibly. If you're ready to elevate your mindset and take your manifestation practice to the next level, this episode is for you!KEY EPISODE INSIGHTS
00:00 - Can you act as if you're earning 100k months without going into debt?
01:10 - Kathrin’s dream safari is being manifested.
04:30 - What do people get wrong about the phrase, “Act As If?”
08:32 - How to “act as if” you're earning 100k months without going into debt.
10:22 - Energy creates reality, what actions would future you take?
12:06 - What does your current situation tell you about the state of the energy you’ve been embodying?
13:00 - When is the right time to invest money into your next level?
RESOURCES MENTIONED
Follow Kathrin on Instagram: @manifestationbabe
Get on the waitlist for the Manifestation Babe Academy: manifestationbabe.com/mbawaitlist
Get Clarity on Creating Your Dream Life HEREDownload the transcript
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Are you living a mediocre, predictable, people pleasing life? Or are you giving your 80 year old self stories to tell? Let this be the end of robotically living the life other people expect of you and go for after your soul’s calling. I’m sharing how to get clear on your dream life and the filter to run your decisions through to make it your reality.
KEY EPISODE INSIGHTS
00:00 The tool I use to consistently get the answers I need.
07:15 My biggest breakthrough, realizing I was living for everyone else but me.
10:00 The only 2 people you need to impress to create your dream life.
13:30 The filter you need to run every decision through.
15:00 How to stop people pleasing and live your authentic life.
RESOURCES MENTIONED
The Manifestation Babe Academy is OPENING SOON - Join the Waitlist HERE
FOLLOW
Kathrin: @manifestationbabe
Download the transcript
Submit Your Voice Note Question HERE
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Do you KNOW you’re destined to make an impact and do big things, but fear holds you back? I’m so excited to have my friend, best-selling author and mentor, Lori Harder, on the podcast. She has overcome so many old stories and turned what looked like weaknesses into her greatest strengths. In this episode, we talk about how to create deep friendships, build connection in communities on and offline, and how to figure out your fears so you can SUPPORT them (not “get over” them.) If you know you’re meant for big things and are an introvert like Lori and I, this episode is for you!
KEY EPISODE INSIGHTS
Tips to overcome anxiety and make genuine connections with others.
Practices to build authentic communities and influence (in person and online.)
How long it actually takes to build deep friendships and community.
Make powerful career pivots with the support of friends in business.
How to manifest your dreams and create sustainable growth.
RESOURCES MENTIONED
Save 25% OFF glōci when you use code: Kathrin - go to https://getgloci.com/discount/KATHRIN
Get your copy of Lori’s book - A Tribe Called Bliss
FOLLOW
Kathrin: @manifestationbabe
Lori: @loriharder
Submit Your Voice Note Question HERE
Download the transcript
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I’ve helped over 55,000 students so far through my courses and teachings over the years. Not only do I know the simple manifestation rituals I share in this episode work for me, but I’ve seen thousands of my students manifest their truest desires with them too. I’m curious to hear - which of these 6 underrated rituals do you feel the most drawn to? Shoot me a DM on Instagram @manifestationbabe, I’d love to hear from you.
KEY EPISODE INSIGHTS
How to visualize effectively (+ what to do if you struggle seeing clear images.
The way I script out my desires and goals.
How to pray and open up to the universe to align with your highest good.
Tools to connect with your intuition and clear emotional blocks.
Affirmations to say to yourself from a state of God consciousness (+ divine love.)
Practical, science-backed strategies to manifest your dream life.
RESOURCES MENTIONED
Create a vision board that ACTUALLY works with Vision Board Alchemy. Learn the art of 3D printing your desire into reality.
FOLLOW
Kathrin: @manifestationbabe
Download transcript
Submit Your Voice Note Question HERE
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How do I know what my spiritual gift is? We all have them and in this episode some of my closest friends and I are sharing how to tap into yours! On the last day of our retreat together James Wedmore, Jennifer Finley, Jill Foubister and I decided to literally set up a bunch of microphones around a table and do a deep dive into some of our favorite topics around spirituality. We share what it's like to go through a spiritual awakening, how far ahead you can actually see when you become highly intuitive, and how to become more aware of life outside of the 3D in a way that's beneficial to growth in the 3D. As you can imagine, with us talking about spiritual awakenings they often happen when the universe takes us on a detour and major life changes happen - so get ready for some of our personal changes in relationships, careers, and more along the way.KEY EPISODE INSIGHTS
How to recognize, tap into, and trust your intuition for decisions in life and business.
The turning point when I realized I was living for everyone else but me.
Why kids are still so connected to their intuition and spiritual gifts (and how to regain that connection.)
Different ways we receive divine messages.
How many steps ahead you actually can see when you’re extremely intuitive.
Ways to not let your 3D brain get in the way of the path the universe is trying to take you on.
FOLLOW
Kathrin: @manifestationbabe
James: @jameswedmore
Jennifer: @jeunejenni
Jill: @jillfoubister
Download Transcript
Submit Your Voice Note Question HERE
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If you've been feeling frustrated with the pace of your dreams coming to life, this episode is for you. I'm diving deep into the three essential steps to speed up your manifestations without that desperate, needy energy. I'll share my top tips on shifting from "desperate" to "bonus" energy, where your desires become the icing on the cake of your already fulfilling life. Discover how to cultivate the feelings of your desired outcomes now, and why embracing the journey is just as crucial as the destination. Tune in to learn how to align your energy, embrace the present, and watch your manifestations flow with ease.
KEY EPISODE INSIGHTS
How to shift out of desperate energy and manifest faster.
Ways to create the feeling and fulfillment now,
Addressing internal wounds to speed up your manifestations.
Visualization exercises to practice living as if your manifestations are guaranteed.
RESOURCES MENTIONED
Watch the video episode HERE
FOLLOW
Kathrin: @manifestationbabe
Download transcript
Submit Your Voice Note Question HERE
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We’re back with part two of my conversation with James Wedmore and we dive into everything from tools to manage the ups and downs of life and entrepreneurship to the frequency of attraction. James shares how working with a shaman completely transformed the way he shows up, the energy he brings and the results he's able to create. We also reveal how to detach from outcomes so you can fully immerse yourself in your purpose without burning out. Get ready for the simple technique to help you get out of your own way and stop blocking your gifts from shining through.
KEY EPISODE INSIGHTS
The simple way to tap into higher levels of self awareness.
How to shift into a place of peace when experiencing uncomfortable emotions.
What happens when you fully live out your purpose.
How to tap into the frequency to attract the relationships and opportunities you desire.
RESOURCES MENTIONED
Go from running your business like a hobby, to running it like a CEO - Join Business By Design! (and get some major Manifestation Bonuses!)
Watch the FULL Episode HERE!
FOLLOW
Kathrin: @manifestationbabe
James: @jameswedmore
Download transcript
Submit Your Voice Note Question HERE
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Today’s online business expert shares how he would rebuild his $12.5 Million per year business - if he had to start from 0 today. My good friend James Wedmore is back on the podcast and he’s one of my favorite people to dive deep with on both business and spirituality. James shares how he was introduced to manifestation back when he was a bartender and answers your questions about business from the biggest thing that has helped his business scale by the millions to how to know if your niche is specific enough.
KEY EPISODE INSIGHTS
How James went from bartending to finding his purpose in teaching and course creation.
The biggest thing that contributed to scaling your business $12.5 Million per year.
How to dial in your niche (and know if you’re specific enough.)
What James would do if he had to start his business from scratch today.
How to create irresistible offers and experiences that sell themselves.
RESOURCES MENTIONED
Go from running your business like a hobby, to running it like a CEO - Join the Business By Design Waitlist! (and get some major Manifestation Bonuses!)
Watch the FULL Episode HERE!FOLLOW
Kathrin: @manifestationbabe
James: @jameswedmore
Download Transcript
Submit Your Voice Note Question HERE
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This episode is a masterclass of how to become the Money Queen or Money King of your finances and make your money work FOR you. I can’t wait for you to hear from my friend and true King of financial freedom, Mel Abraham. Not only does Mel have over three decades of expertise as a CPA and wealth advisor, he is IN the game of investing and his kindness and humility shine through in everything he does. Mel shares his wisdom on everything from getting out of debt, to exactly where to start investing, and his thoughts on whether couples should get prenups!
KEY EPISODE INSIGHTS
The choices and opportunities that open up when you have financial freedom.
Where exactly to start with your investing journey (even if you have debt.)
What ACTUALLY drives wealth creation (and it’s not money.)
The first rule of investing - and it’s so simple.
How to get on the same page on finances as a couple.
Mel’s thoughts on prenups and whether couples should have combined or separate finances.
RESOURCES MENTIONED
Get your copy of Mel’s book - Building Your Money Machine
FOLLOW
Kathrin: @manifestationbabe
Mel Abraham: @melabraham9
Download Transcript
Submit Your Voice Note Question HERE
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Let’s talk about protecting yourself from dark forces, energetic boob jobs, and more! I’m back with part 2 of this episode with psychic intuitive, Allie Ninfo, and we immediately dive deep into everything from experiences with plant medicine, ways people are selling their souls for fame, and how to do your own energy work. If you want to access your intuition, and do energy work to heal your self image (and even give yourself an energetic boob job and energetic botox) this episode is for you.
KEY EPISODE INSIGHTS
Our honest thoughts and experiences with plant medicine.
How people are sacrificing their souls for fame.
The time I was in a crystal shop and instantly felt dark energy.
Simple ways to access your intuition (and tell the difference between fear and your intuition.)
How Allie changed her self image and gave herself an energetic boob job.
RESOURCES MENTIONED
F*ck dark forces - get the course!
FOLLOW
Kathrin: @manifestationbabe
Allie: @allieninfo
Website: https://allieninfo.com/
Download transcript
Submit Your Voice Note Question HERE
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We’re diving into the KEY to your best f*cking life and going deep down the rabbit hole on all things intuition with my friend, Allie Ninfo. She is a medium and master at teaching you how to hone in on your own psychic gifts, growing your intuition muscle. We talk about everything from how to use neuroscience to change the way you see yourself to ways to identify and shift your limiting beliefs in just 10 minutes using your higher self. We even get into talking about dark forces, if demons exist, and how my thoughts have changed on plant medicine after my own experiences. If you're looking for practical ways to level up your intuition and manifestation skills, this is for you.KEY EPISODE INSIGHTS
How to use neuroscience to change your self image and attract what you want.
What I’m negotiating with my next spirit baby.
Ways to negotiate your soul contract (and manifest anything you want.)
How to bypass learning lessons the hard way through your higher self.
RESOURCES MENTIONED
F*ck dark forces - get the course!
FOLLOW
Kathrin: @manifestationbabe
Allie: @allieninfo
https://allieninfo.com/
Download transcript
Submit Your Voice Note Question HERE
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In the years I’ve been helping you manifest, I haven’t seen anything like the results coming from my Sovereign Money program. It's not like any program I've ever created before. No matter how much you've worked on your relationship with money, your next level is gonna require you to go deeper on your relationship with it and that’s one of the things we do in the Sovereign Money program. Listen in to hear the results some of my sovereign money queen’s have gotten from an $8,500 payment notification immediately after signing up, to understanding the energetics of money and clearing the limiting beliefs and self sabotage that has held them back.
KEY EPISODE INSIGHTS
Details on where our first Manifested Adventures trip will be (and how you can join us!)
How to clear the limiting beliefs and cycles of self sabotage keeping you from your next level of abundance.
Results straight from the queen’s in my Sovereign Money program and how those results can be yours.
Details on the limited dates we’re opening Sovereign Money for you to join
RESOURCES MENTIONED
Sign up for Sovereign Money
Join the next Manifested Adventures trip!
FOLLOW
Kathrin: @manifestationbabe
Download transcript
Submit Your Voice Note Question HERE
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