Episodios

  • Dane sits down with the Coaches of Sika Strength and discusses all things sports performance training.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SikaStrengthpod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SikaStrengthpod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SikaStrengthpod

    Join our Discord Server!
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    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane continues his conversation with Dr. Kristof Kipp about techniques impact on athletic performance.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=ScienceofSkillWITHKipp2pod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=ScienceofSkillWITHKipp2pod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=ScienceofSkillWITHKipp2pod

    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2

    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

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  • Dane sits down with John Wellbourne to speak on all things sports performance training

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=JohnWellbournpod

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=JohnWellbournpod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=JohnWellbournpod

    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2
    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp
    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane sits down with Wil Fleming to speak on what it takes to coach athletes to the Olympics
    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=BuildingAnOlympianpod
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=BuildingAnOlympianpod
    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=BuildingAnOlympianpod
    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2
    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp
    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane discusses the Highland Games with some of the best of the best in the competitive landscape
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=HighlandGamespod
    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=HighlandGamespod
    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=HighlandGamespod
    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2
    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp
    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane sits down with Kristof Kipp and talk about unlocking athletic power.
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SpeedTrainingD1rbpod
    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SpeedTrainingD1rbpod
    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SpeedTrainingD1rbpod
    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2
    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp
    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about what it takes to be fast enough to play running back at the D1 level
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SpeedTrainingD1rbpod
    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SpeedTrainingD1rbpod
    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SpeedTrainingD1rbpod
    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2
    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp
    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=D1footballdevelopmentpod
    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=D1footballdevelopmentpod
    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=D1footballdevelopmentpod
    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2
    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp
    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane and Earl talk all things …
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=calculatingstrengthbenchmarkspod
    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=calculatingstrengthbenchmarkspod
    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=calculatingstrengthbenchmarkspod
    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2
    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
    Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp
    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane and Earl talk all things speed around the aspects of acceleration, change of direction, and max speed.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=speedtrainingsecrets

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=speedtrainingsecrets

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=speedtrainingsecrets

    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2

    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane just got back from his 2nd Olympic Games in Paris, France where he coached 5 Track and Field Athletes. But, what is the Olympic Games actually like? He will give us a peek behind the curtain of the biggest sporting event in the world.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=parisolympicspod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=parisolympicspod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=parisolympicspod

    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2

    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=strengthprogramsupercutpod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=strengthprogramsupercutpod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=strengthprogramsupercutpod

    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2

    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism.

    Check out  @thecoachescompass  Podcast - https://www.youtube.com/@thecoachescompass

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=coachescompasspod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=coachescompasspod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=coachescompasspod

    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2

    Become A Channel Member and Get EXCLUSIVE Livestreams each week!
    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • In 2021, I had the privilege to coach some of the world's greatest athletes at the Olympic Games. It was an incredible learning experience as a Coach and this is the dialed prep that we used to execute our game plan that got Sam Mattis to make his first international final on the biggest stage in athletics.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympicpreppod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympicpreppod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympicpreppod

    Join our Discord Server!
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    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Dane discusses his time coaching at the Olympic Games and what you can do to improve your own training to peak for major competitions.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympictrialspod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympictrialspod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympictrialspod

    Join our Discord Server!
    πŸ‘‰ https://discord.gg/hGs2AHHxq2

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    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • Subscribe to Coach Steven and the Strength Chat Podcast
    https://www.youtube.com/@coachcuthberttrainingsyste3990

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=strengthchatpod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=nscaofficiallecture

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=strengthchatpod

    Join our Discord Server!
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    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • I had the privilege to speak at the NSCA Conference in Baltimore, Maryland and I spoke to some of the best coaches in the world about endurance training for athletics.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=nscaofficiallecture

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=nscaofficiallecture

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=nscaofficiallecture

    Join our Discord Server!
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    πŸ‘‰ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

    Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
    πŸ‘‰ https://www.youtube.com/c/PeakStrengthApp

    Join Our SubReddit and get involved with the GS Community πŸ’ͺ
    πŸ‘‰ https://www.reddit.com/r/GarageStrength/

  • This is how Dane evolved his system of strength training and where he was wrong in strength and conditioning.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
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    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
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  • Dane sits down with one greatest athletes on USA Olympic Track and Field Team Kara Winger where she dives deep into the psychology of becoming and competing as an elite athlete.

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  • Mac Wilkins is a certified legend in the sport of discus throwing. Olympic Champion in 1976 and Silver Medalist in 1986 for the USA. Mac was technical leader of American Discus throwing for several decades and shares his journey and knowledge on this week's podcast.

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