Episodios
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Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
What questions do you have in mom life? Email me and let me know: [email protected]
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" I really just want my family to be raised on the best food possible and have a good relationship with food because I can look at myself and I have that habit where I want something sweet after every meal.
Like my mouth, this doesn't taste right. If it's like egg aftertaste or like hamburger after this, I'm like, I really want a chocolate aftertaste going on. And I can see that that was created in my childhood, and I think, gosh, you know, what habits are we giving our kids about how they think about food and how they think about eating and engaging with food?
And I just really want them to have good habits instead of having to break bad habits. "
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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¿Faltan episodios?
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"Do I love meal planning? No, I don't like it, but I love the outcome that the result of having that meal plan because no matter what age your kids are , maybe your husband or whoever, like everybody wants to know what's for dinner. And I don't know about you, but like that feeling when somebody asks you, Mom, what's for dinner?
And you don't know, it's like instant stress. I just like instantly, I'm like, I don't know. Don't ask me that question.If we have it printed off, you go, go look at the meal plan, or check the app,, there's a plan, so I don't even have to use that energy to tell them what's for dinner."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Let me know in the comments!
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"Kids have a way of drawing our shadows out, shadows coming out, me doing the same things again and again, responding and reacting the same way and realizing that Not only is it not impacting my kids in a positive way and getting the result that I want, but man, I don't feel good. I don't feel good when I show up this way and I think I got tired.
I think that's the only thing I can say is that I started to get tired that the circumstances outside of me aren't going to change my situation. But if I change how I show up, that was the ticket that changed everything."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"Start with the daily tasks. So if someone's new and you're listening to this, you've never heard of me.
And you're like daily tasks. Okay. I can try that. Those are five things that I recommend doing every single day. If you can like there are days that you'll only do one of those things and I actually do recommend just starting with one like making your bed or doing a load of laundry, but 5 daily tasks like get those mastered and then you add the weekly tasks."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"What do I want?
If you can take a few minutes and really everything like when we're making these changes, it will take work. It will take time. It will take attention. It doesn't have to take a lot of those things, but it will require some. We are either paying with our time or our money. And I think the best place to start is with your time in answering this question.
And what I find with my clients, because we really thoroughly start here and go with creating what it would even look like if they had the light, we're living the life of joy and balance and, and peace and calm and confidence, right? And so many times I asked this question and the answer is: I don't know."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"I think emotional anything right now is kind of a buzzword.
We're hearing in self help. I mean emotional resilience regulation, emotional control. I mean, I think we're saying these different words and they are a little bit different. Like if you think about even the word regulation Versus control versus resilience, there is a little bit of a difference.
I think of the big, the overall arching theme of this is just understanding and knowing our emotions. And then if we understand them, then I think of like regulation or control is then we are deciding what we do or how we respond with those emotions versus kind of being at the effect of them. So that's what I think of like emotional regulation is just the understanding the capacity to understand them and decide on purpose how we want to respond to the feelings that we're having in those moments."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"When you become a mom, it's almost like you take a back seat because the kids come and then, you know, with that comes the housework and the food and stuff.
So I think you first have to really give yourself permission. It is okay to want something. It is okay to have that desire to pick up a craft, to learn another language, whatever it may be.
That's not a bad thing. And I think like, there's a stigma, like if you want something for yourself, it's a bad thing, but like, that's necessarily true."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"Finding time between kid pickups and activities to like sit down and have a conversation without distractions is really rare.
And so for so many of the moms I hear from, they're like, you know, they can have their car mount during carpool pickups. And once they drop the kids off, listen to a message or they're going to, you know, while they're Folding laundry or doing dishes. They're going to play a polo from a friend like a personal friend podcast."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"I think when it comes to how we identify ourselves, a lot of times we identify ourselves by these labels that either we put on ourselves or that other people have put upon us.
And I really wanted to kind of break down, like, what is the label versus who I really am because sometimes you're given labels that you don't always feel like you fit into completely."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"Behavior is shaped by consequences, and as a child behaves a certain way and we give it a reward, then that behavior is stronger.
So, if we pay attention to our children while they're rivaling, while they're arguing with each other, We're making that behavior stronger, we're strengthening it, and we're actually adding to the list of things that they'll argue about in the future.
And so, what we want to send a message to our kids is what we will engage in, what we will intervene in, and what we will not intervene in.
So we have to kind of create a boundary there, but once we've created that boundary, we can actually parent with more compassion because we're choosing when to engage."
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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"Modern parenting, it's really noticing all of [the generational stuff we were taught] and kind of noticing, like, I don't really love the way that that feels. I don't really love doing that. But what is this new way? Like how, how can I change things? And sometimes we swing way too far over into like passiveness where we're just like, okay, well, I don't want that, let's just like let our kids do whatever.
And that's not it either.
I think it's this lovely center space of holding really compassionate boundaries.
Most of our teaching for our kids is going to come through us modeling that. "
Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have in mom life? Email me and let me know: [email protected]
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Ready to get some job training for the most important role you’ll ever have?
Welcome to Mom University.
If you ever feel like you're living the same day over and over…
If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat…
You're not alone.
For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go.
Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home.
Join us for our in person event April 2024: universityformoms.comInstagram @universityformoms
What questions do you have about mom life?
Email me and let me know: [email protected]
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Visit Emily's Podcast: Enlightening Motherhood
www.enlighteningmotherhood.com/freebies
Or on social media@ enlightening motherhood
Need some help making your mom life simple?
Get a copy of my new book, Stop Putting Yourself Last.
I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.
Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.
Get details on coaching here: http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching
Facebook @chanelleneilsoncoaching
Get my free Morning Routine Checklist for Moms
What would make your mom life simpler? Email me and let me know: [email protected]
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Need some help making your mom life simple?
Get a copy of my new book, Stop Putting Yourself Last.
I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.
Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.
Get details on coaching here: http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching
Facebook @chanelleneilsoncoaching
Get my free Morning Routine Checklist for Moms
What would make your mom life simpler? Email me and let me know: [email protected]
Contact Kathryn Lang: [email protected] Social Media Facebook: TheKathrynCLang Twitter: KathrynCLang LinkedIn: Kathryn Lang Website: https://www.kathrynlang.com
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Need some help making your mom life simple?
Get a copy of my new book, Stop Putting Yourself Last.
I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.
Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.
Get details on coaching here: http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching
Facebook @chanelleneilsoncoaching
Get my free Morning Routine Checklist for Moms
What would make your mom life simpler? Email me and let me know: [email protected]
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Emily says: I absolutely love to share any knowledge with mums around the world about intuitive parenting, about how to really trust their inner voice, how to really lean into what feels right for them, and how to really stand in that power and truth around what's right for their kids, rather than just following the status quo and doing, you know, what they think they have to do and finding that they end up in a situation that just isn't working for their family.
Learn more from Emily here: https://ipikproject.com/
https://www.facebook.com/groups/parentingcollective
Need some help making your mom life simple?
Get a copy of my new book, Stop Putting Yourself Last.
I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.
Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.
Get details on coaching here: http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching
Facebook @chanelleneilsoncoaching
Get my free Morning Routine Checklist for Moms
What would make your mom life simpler? Email me and let me know: [email protected]
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If you ever feel like you need more time, this episode will help. Learn how to use time blocking in a way that works for moms.
Need some help making your mom life simple?
Get a copy of my new book, Stop Putting Yourself Last.
I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.
Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.
Get details on coaching here: http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching
Facebook @chanelleneilsoncoaching
Get my free Morning Routine Checklist for Moms
What would make your mom life simpler? Email me and let me know: [email protected]
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Website: https://apurposefulhome.com (to get a free two week meal plan or recipes on the blog) Instagram: www.instagram.com/apurposefulhome/
Need some help making your mom life simple?
Get a copy of my new book, Stop Putting Yourself Last.
I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.
Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.
Get details on coaching here: http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching
Facebook @chanelleneilsoncoaching
Get my free Morning Routine Checklist for Moms
What would make your mom life simpler? Email me and let me know: [email protected]
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So what we're going to talk about today is just this balance life balance in, you know, mom life, because not only do you have a husband who's got a busy career, you have your own career and you've got these two kids at home. And I think a lot of us can relate. We've got a lot of things that we are juggling.
Find Ashley here: https://www.instagram.com/abllifecoaching/ Need some help making your mom life simple?
Need some help making your mom life simple?
Get a copy of my new book, Stop Putting Yourself Last.
I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.
Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.
Get details on coaching here: http://chanelleneilson.com/coachingInstagram @chanelleneilsoncoaching
Facebook @chanelleneilsoncoaching
Get my free Morning Routine Checklist for Moms
What would make your mom life simpler? Email me and let me know: [email protected]
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