Episodios
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Brian Sanchez, a 365 lb genetic freak who was already 6 feet tall, underwent limb-lengthening surgery to increase his height to 6’6”. For the first time ever he reveals the raw, unfiltered reality of the procedure, the excruciating pain, the grueling recovery, and the mental warfare of reshaping his own body.
This is the ultimate deep dive into one of the most extreme body transformations ever attempted.
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π Sponsors:
βοΈ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791
π¦ Gorilla Mind - Pre-Workout, Nootropic, Performance & Health Supporting Formulations: https://gorillamind.com/derek
π‘ Intelligent Shop - Hair Loss Prevention, Exclusive Men’s Fragrances & Skin Care: https://intelligent.shop/derek
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Brian’s Social Media:
Instagram: https://www.instagram.com/brianthesasquatch/
YouTube: https://www.youtube.com/@brianthesasquatch
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π Timestamps:
0:00:00 - Intro
0:03:57 - Brian’s Before And After Stats
0:05:48 - Why Brian Got Surgery When He Was Already 6 Feet Tall
0:12:45 - The Reasons Why Most People Get Limb Lengthening Surgery
0:16:20 - The Jack Hanma Story Of Steroid Use And Extreme Limb Lengthening Surgery
0:19:40 - Brian’s First Surgery (Of Many)
0:22:07 - Teens Using Pharmacology To Biohack Getting Taller
0:23:01 - Sponsor: Rigorous Blood Work Analysis With Health And Performance Optimization (Marek Health)
0:28:47 - How Brian Discovered Limb Lengthening Surgery And Convinced Himself To Do It
0:36:14 - How Brian Found A Clinic
0:38:51 - How Is Limb Lengthening Surgery Performed?
0:44:12 - The Max Height You Can Gain Surgically
0:45:58 - Deformed ‘Ballerina Feet’ Claw Syndrome
0:47:47 - Losing Over 100 Pounds To Do The Surgery
0:55:02 - Brian’s Steroid Use
0:55:55 - Sponsor: 4 Staple Supplements I Use Daily And Wish I Had Known About Sooner To Help Maximize My Growth, Recovery, And Health (Gorilla Mind)
1:02:43 - The Price Of Limb Lengthening Surgery
1:11:20 - The Worst Christmas Of Brian’s Life
1:12:58 - The Differences Between Surgery In The US Vs. Turkey (Part 1)
1:17:12 - The History Of Limb Lengthening Surgery
1:20:15 - How Much Can You Trust The Marketing Material Online?
1:26:46 - The Story Of Mr. Broken Bonez
1:33:14 - Brian Maxed Out His Tibias Before Breaking His Femurs
1:34:18 - How Broken Bones Lengthen Mechanistically, And The Risks Of “Non-Union”
1:37:52 - Justifying Femur Surgery Based On Tibia Proportions
1:40:23 - How Long It Takes To Max Out Height From Each Bone
1:43:43 - The Major Complications That Led To Requiring 11 Surgeries
1:52:48 - The Horrific Negligence In The Turkish Hospital
1:58:25 - Sponsor: Hair Loss Prevention, Exclusive Men’s Fragrances & Skin Care (Intelligent Shop)
2:02:17 - How Many People Died Of The 50 Brian Knows Who Had Limb Lengthening Surgery
2:05:26 - The Most Common Complications
2:12:37 - The Differences Between Surgery In The US Vs. Turkey (Part 2)
2:15:24 - The Best Transformations From Limb Lengthening Surgery Brian Is Aware Of
2:24:44 - The Average Height Gain And Recovery Time
2:27:02 - Obstacles Most Don’t Consider Before Getting Limb Lengthening Surgery
2:35:49 - Asking Brian If He Regrets His Decision
2:44:31 - How Dubious Marketing Can Mislead People Into Getting Surgery (Part 1)
2:45:52 - Clinics Overbooking The Amount Of Patients They Can Handle
2:50:25 - Hormone And Diet Optimization For Bone Integrity And Healing
2:53:50 - Brian’s Unrelenting Infection Caused By Surgery
2:57:48 - Is It Possible To Regain 100% Athleticism After Limb Lengthening Surgery?
3:10:37 - The Amount Of Pain Brian Endured From Start To Finish
3:12:56 - Brian’s Leg Size Before And After Surgery
3:13:24 - Brian Showing How Well He Can Walk Now
3:13:44 - Who Is The Ideal Candidate For Limb Lengthening Surgery?
3:17:36 - How Dubious Marketing Can Mislead People Into Getting Surgery (Part 2)
3:19:45 - Brian’s Future Plans
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π From My Full 3+ Hour Conversation With Brian Going Live This Weekend
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
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Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
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Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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¿Faltan episodios?
-
π From My Full 3+ Hour Conversation With Brian Going Live This Week.
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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Will's channel and corresponding video: https://youtu.be/cuE5VHQYZoo?si=AcAU9Qxtqs-l-BS-
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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π The 6’0” → 6’6” Limb Lengthening Surgery That Went Viral. From My Full 3+ Hour Conversation With Brian the Sasquatch Going Live Next Week.
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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π From my conversation with β @WillTennyson about gear, TRT, and the fitness industry, coming Thursday
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π From my conversation with ββ @WillTennyson about gear, TRT, and the fitness industry, coming soon
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full podcast here: https://youtu.be/9AmUnTGo2_U
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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π The Full Podcast On Peter Attia's Channel: https://youtu.be/-wkQA_oxOwA
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π From JRE # 2239: https://youtu.be/E0mudvCm-bo
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
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Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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π Check out the full podcast here: https://youtu.be/E0mudvCm-bo
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full podcast here: https://youtu.be/E0mudvCm-bo
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Sponsors To Check Out:
π Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/
βοΈ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791
————————————
π Timestamps:
0:00:00 – Intro
0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard
0:02:47 – Who Is Bryan Johnson?
0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker
0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
0:21:56 – Erection Quality Metrics And Issues With Tracking
0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs
0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age
0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation
0:36:52 – Rapamycin For ‘Anti-Aging’
0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin
0:45:13 – Power Outage
0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink
0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy
1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol?
1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before
1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work?
1:30:15 – How To Become A Centenarian (100+ Years Old)
1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried
1:39:59 – Why Bryan Went On TRT, And Then Came Off
1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies?
1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO)
1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic”
1:57:52 – Bryan Psychoanalyzes Me
2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis)
2:13:37 – Bryan Dissects My Mindset
2:16:15 – Determining What Content Creators To Learn From
2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years
2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough
2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life
2:32:52 – Imposter Syndrome
2:35:27 – If I Could Change One Thing About How The Medical System Works
2:38:37 – Influencer Burnout
2:40:10 – My Ancestry And Nature Vs. Nurture
2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy
2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy
3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections
3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful
3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old
4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction
4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself
4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying
———————————— -
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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