Episodios
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A new episode of Mortal And Strong and another Voice to add to the 100 being interviewed this season. Tracy W - sharing, amongst many things, her experience with connective tissue disease, heart disease including Atrial Fibrillation (AF) and heart failure brought on by an inherited condition putting her at increased risk at a young age. Tracy is a wonderfully positive spirited person who despite having a battle that can resonate with so many - in being belittled for years and having to fight to get a diagnosis, has still managed to stay positive and continuing to do the things she loves. Her hilarious anecdotes and stories of finding comfort in adopting new pets after receiving difficult medical diagnosis will leave you feeling moved and warm hearted. This episode covers so many poignant topics - from the long journey of how autoimmune diseases like Lupus and Sjogrens can gradually takes its toll, to the scary realisation of having a family history that puts you into the world of heart disease at a young age. We talk a lot on the importance of being an advocate for yourself, listening to your body and finding joy in life whilst also being strong at managing your own health.
Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Using art & the power of voice to empower, support charities and change the narrative of social stigmatisation of disease. Founded by Dr Liz Murray, this episode is presented by Dr Liz Murray and Laura Middleton-Hughes. Photography by Sammy Weston.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to another episode of the Mortal And Strong podcast and in this episode we have the honour of sharing another amazing Voice - Laura B. Laura B is sharing the unique and rare story of being diagnosed with Addison's disease - a rare endocrine disorder that affects 1 in 10,000 people in the UK and is more common in women. Laura B was first diagnosed with premature ovarian failure, plummeting her into premature menopause in her early 30's. After suffering bizarre and life-halting symptoms she was finally diagnosed with Addison's. If left untreated this can be a life threatening disease and requires lifelong steroids in Laura's case. Laura shares some powerfully poignant messages as she has gone through the turbulent process of struggling to know her own body, fighting the stigma of disease and feeling 'broken'. But now, Laura is beginning to (in her own words) 'get her sparkle back'. There are some amazing insights into how the strength of mind and attitude to living with a life changing disease can help provide new focus in rebuilding your life after disease diagnosis. Thank you to Laura B for sharing with us and being Voice No. 12 of 100 in this campaign.
Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Founded by Dr Liz Murray, this is a year long project sharing 100 Voices of real stories through our podcast, in conjunction with an innovative photo series 'Scars of Gold' inspired by Kintsugi to celebrate the scars both seen and unseen, as well as artists from all over the country producing 100 artworks. This project aims to raise money for charity, provide messages of hope, empowerment and support whilst also addressing social stigmatisation of disease. The project launched in 2024 focusing on Women's Health but every two years aims to address other health inequality issues. Podcast presenters Dr Liz Murray and breast cancer advocate Laura Middleton-Hughes present the 2024 series focusing on Women's Health with two episodes released every week leading up to International Women's Day 2025.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy relationship to food, Jo has now become a successful author of healthy recipes for children and how to adopt the right positive approach to teach children healthy relationships with food. This episode is full of real honest truths that very few people talk about - from how trying to conceive can become an overwhelming 'mission', to how that bond doesn't always come instantly when you give birth. There are equally some brilliantly funny moments and this captures Jo's positive mindset and how overcome life changing health issues through life doesn't define you, but in Jo's case has made her a successful author, blogger and app creator. Thank you to Jo for being part of the Mortal And Strong project.
Mortal And Strong was founded by Dr Liz Murray and is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength through a powerful photographic series 'Scars of Gold'. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Another Mortal And Strong episode with Voice No. 10 (of 100) for the 2024 project focusing on Women's Health. Viv shares how very powerful and honest story of the true rollercoaster that women experience when getting a diagnosis of secondary breast cancer early on in life. Viv's secondary diagnosis was de novo, which means the cancer is already metastatic at presentation. Viv epitomises what Mortal and Strong is all about - when Viv initially received her diagnosis she began looking online for stories of hope, of other women living well with secondary cancer. Now she is here sharing her story of finally finding a way to live life well and enjoy her life. Viv talks to Liz and Laura about the warning signs of metastatic disease, the lesser spoken symptoms of menopause, and the stigma of looking well despite facing a daily battle of uncertainty. A lovely conversation between three women discussing exactly what it is to face your mortality at a young age, but still finding ways to live well. Thank you to Viv for sharing with us.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Mortal And Strong™️ content, Scars of Gold and IP copyright protected. Founder Dr Liz Murray.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing another Voice from the 2024 Mortal And Strong project - Voice No. 9 and the wonderful soul that is Tracy. In this episode Tracy shares her journey of originally being diagnosed with primary breast cancer before then later being diagnosed with incurable secondary breast cancer. Tracy is an NHS nurse and shares the unique insight into what it is like when someone has inside medical knowledge, and how 'knowing too much' can have both benefits and negatives. Tracy talks about the reality of how hard Radiotherapy can be, the impact of having to tell her family about her secondary diagnosis and trying to live life to the fullest. One of the key discussions in this episode is surrounding the HER 2 - Low debate - a topic of current controversy as a drug that can potentially help patients with secondary breast cancer is not currently available in England on the NHS for HER2 - LOW patients, despite ongoing campaigns to make this drug available, a drug which could potentially offer a life line to some people. Thank you to Tracy for sharing her honest story of resilience to help support and educate others on another aspect of Women's Health.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing voice No. 8 - the beautiful soul that is Helen. In this episode presenters Liz & Laura talk to Helen about her journey with breast cancer and thyroid disease. Helen talks about the numerous complications of having breast re-constructive surgery and the little details people don't always consider in having delayed reconstructive surgery. Helen's openness of finding her journey with cancer at a young age hard, particularly the isolation she felt in having few people initially to relate to and the power of having a supportive community of people who understand. Helen also shares a phenomenon not often spoken about - the reality that not every woman with breast cancer needs chemotherapy, and so in the absence of losing her and showing that she 'visibly had cancer' she developed imposter syndrome for a while. Helen's quote that she didn't need people's pity - she needed support is a powerful one and shows the importance of people understanding what others go through helps for a more supportive and understanding society.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing another amazing strong voice from the series and we are honoured to have published author Camilla Fellas Arnold sharing her journey to being diagnosed with Endometriosis, struggles with fertility and miscarriage. Camilla's journey is like that of a beautiful Butterly coming into its own glory. As a teenager Camilla was bullied for her heavy and problematic periods, and through various reasons found her voice silenced as she become an adult. Through the last few years in her journey to getting her preliminary diagnosis of Endometriosis after numerous hospital trips and her life being halted because of pain and morbidity - Camilla has found herself simultaneously finding her voice again. Not only has Camilla found her voice, but she has published a book! Using her words to help and encourage others. When her own medical problems left her feeling lost and struggling to find joy, she turned the word into a focus and managed to re-orientate her mindset. This is a brilliant conversation with podcast hosts Laura Middleton-Hughes and Dr Liz Murray where the three truly address and pull apart the social taboos of talking about periods, miscarriages, the mental health impact of fertility. Another amazing contribution to the Mortal And Strong project.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing another episode of Mortal and Strong with a new Voice from the project...Lisa. Lisa is Voice No. 6 (of 100) and is sharing her hugely relatable story of taking years to get a diagnosis of Lupus. Lupus is an autoimmune condition whereby the body attacks its own tissues as a result of simple triggers (virus, stress, temperature) and can lead to organ damage and significant disability. Because lupus flares can be sporadic and varied over time, it is often years before the symptoms are all put together and the diagnosis is made. Lisa's story is very powerful and moving, after sharing her journey of supporting a family member through significant mental health, and the impact of being a busy working mum...how Lisa navigated the health system to get her diagnosis. Lisa's positive outlook and open-mind approach into exploring alternative medicine and the power of recognising the importance of diet is inspiring.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing another episode of Mortal And Strong and another Voice of the project...Karianne. Karianne is Voice No. 5 (of 100). Here we are privileged that Karianne has allowed us to do a special episode whereby we are capturing Karianne early on in her journey with breast cancer. Karianne began treatment for primary breast cancer in 2024 and is half way through her chemotherapy treatment. This is a special episode of sharing the real, raw insight into the highs and lows and unexpected challenges of adjusting to a diagnosis of breast cancer. Karianne is young, a mother and someone who has always worked. In this episode we talk about the side effects of chemotherapy, how Karianne found a positive and empowering way to tackle losing her hair, how she has consciously approached her children through the process and her outlook for life beyond treatment.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing Voice No. 4 from the Mortal And Strong project...Lorna Bramble sharing her journey of postnatal depression following a traumatic birth and how this first experience of mental health came out of nowhere but how she found he way back to living life well. Lorna was always an optimistic, energetic person living life to the full. Starting a family came at the right time and Lorna had what felt was the idyllic pregnancy. The birth began well but took a dramatic turn in the final stages. Initially Lorna didn't think this had effected her, and in the first few weeks of motherhood felt she was 'bossing it'. However out of nowhere (and skipping the 'baby blues') Lorna had what she described as a mental breakdown. Out of no where postnatal depression hit hard and left her feeling completely helpless and detached from reality for a significant number of months. Lorna describes so articulately what many women face - the sense of dissociation, feeling clouded by a fog and losing all sense of self. Lorna shares her personal journey and of how when the fog lifted and she found her way back to her old self, but stronger, it was a humbling experience and insight into the world of mental health. Post natal depression has such a stigma, as does many mental health issues, and so this is a really insightful story to share to prove that there is not always an obvious trigger, it can't be helped, it is no one's fault and the most important part to learn...it is not a reflection of the person and it can pass. We reference the charity PANDAs in this episode which is a really useful support charity for anyone affected by this episode. Thank you to Lorna for being honest about this really important topic as it is important for women to know that these things do happen and we need the social stigmatisation to end so that people know how to help anyone going through this.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing Voice No. 3 from the Mortal And Strong project... Gizela Schultz sharing her experience of metastatic breast cancer...of how she is living (and working) despite being given months to live - over a year ago. Gizela is a wonderful, humble soul who went to her GP for over 6 months complaining of nipple discharge, only to be given antibiotics and dismissed. It was only after seeing a post on instagram that Gizela found the courage to advocate for herself, fight to be referred and was finally confirmed to have breast cancer. Unfortunately the delay meant by this time the cancer had spread to multiple organs and Gizela was told she had months to live. At that time Gizela had small children and was still working. Gizela has since responded well to new drug treatments and shares how she has far surpassed the date she was given and is still working. This is an amazing interview about life, living, finding your voice and hope. If ever there was a better example of what it is to face your mortality, find your strength and continue to shine, Gizela is it. We are delighted to present Gizela as Voice No. 3 of the MAS project.
Visit our website and social media platforms to find more videos and information around Gizela's story and the other Voices discussing women's health issues as part of the 2024 MAS project.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing Voice No. 2 from the Mortal And Strong project... Jen Moore of Jen.dometriosis. Jen is infamous for her incredible advocacy work on Endometriosis and Adenomyosis. Jen shares with us her horrendous journey of having her heavy and painful periods dismissed for over a decade before discovering she had stage 4 endometriosis and adenomyosis leaving her with organ damage and needing an hysterectomy in her 30’s. As ever with MAS we discuss the reality of living with an invisible disability, the disruption to Jen's career as an internationally successful baker and the impact on fertility. With Dr Liz as presenting we again have a unique insight and medical explanation of the poorly understood gynae conditions, address some of the myths and stigmatisation surrounding these conditions. It is wonderful to have Jen speak with us; Jen has overcome the lows of realising her condition is incurable but has since then gone on to create a global platform for endometriosis support as well as now working to make institutional changes to medical school curriculums for better education to allow for earlier disease intervention. Her story is now available on all podcast platforms and more videos will be released in the coming days. Visit our website and social media platforms to find more videos and information around Jen's story and the other Voices discussing women's health issues as part of the 2024 MAS project.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.
For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing Voice. No. 1...Amy. In this episode we speak to Amy about her journey with secondary breast cancer at a young age as well as a rare cancer in the leg (Sarcoma). In true MAS style we discuss everything from menopause, cancer, chemo to the reality and impact of facing your mortality on your self identity and relationships. Amy's positive attitude and outlook on life despite living with incurable cancer is a message of hope and strength and we are honoured to celebrate her as Voice No. 1 for the Mortal And Strong project.
Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presents Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combing this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health, with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the Voices, the Artwork and celebrating the cause. To learn more, or for support on any issues, please visit our website.
For more information on support available for the issues discussed in today's episode visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health.
Hosted on Acast. See acast.com/privacy for more information.
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As Mortal And Strong launches its podcast on International Women's Day, this first episode introduces listeners to the two women behind MAS - Dr Liz Murray & Laura Middleton-Hughes. As they share how MAS was formed, it's vision for 2024 and what areas of health they look to cover through the project.
This episode is with thanks to The Norfolk Farmhouse for offering it's venue to support the MAS project for this particular episode.
To learn more about the Mortal And Strong Project, or how to get involved please visit our website.
Subscribe, like and share to help MAS continue to grow and meet it's vision of empowering and changing the face of Women's Health.
Hosted on Acast. See acast.com/privacy for more information.
