Episodios
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π Please say hello to Dr. Maycee, an Appleton-based chiropractor & mom! Dr. Maycee and her husband, Dr. Alex, own Genesis Chiropractic together and specialize in the Gonstead technique. If you've never heard of that technique, listen in so you can learn what makes it different and how you could benefit from it!
In this episode, we discuss:
Types of chiropractic techniquesThe 5 steps of the Gonstead TechniqueDr. Alex's unique testimonial & story during chiropractic schoolThis episode is part of a 4-part series with Dr. Maycee Sturino, owner of Genesis Chiropractic of Appleton, WI. Be sure to listen to them all!
Part 1: Gonstead Chiropractic Technique vs. Traditional Adjustments: Whatβs the Difference?Part 2: "Tech Neck": How Screens Are Reshaping Our SpinesPart 3: Beyond Back Pain: How Families Use Chiropractic for Wellness & PreventionPart 4: The Impact of Chiropractic on Pregnancy, Birth & Child DevelopmentConnect with Maycee:
π Maycee's Motherhood Alliance profile
π Website
π Facebook
π Instagram
β PROMO: Receive $50 off your initial exam by mentioning the Motherhood Alliance podcast
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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The pelvic floor is made up of muscles, and just like other muscles in our body, they can be highly affected by the actions we take and things we consume everyday. In this episode, Dr. Meagan Peeters Gebler shares practical, easy-to-apply tips that can help anyone - from teens through menopause - have a happy, well-functioning pelvic floor throughout their lifetime! πͺ
In this episode, we discuss:
The #1 lifestyle factor that impacts our pelvic floor (hint: everyone does it!)A simple pelvic floor-friendly exercise you can do while sitting How nutrition can affect our muscle functionExercise considerations for those who are having some pelvic floor dysfunctionTips to maintain good posture during all seasons of lifeHow our pelvic floor health changes as we transition to perimenopause or menopauseHypermobilityThis episode is part of a 4-part series with Dr. Meagan Peeters Gebler, owner of Connected Core Physical Therapy & Wellness based out of Appleton, WI. Be sure to listen to them all!
Part 1: Pelvic Floor Physical Therapy: Why It's a Must-Have for Every WomanPart 2: From Birth to Healing: How to Recover Physically & Emotionally in Less TimePart 3: Leaking and Pelvic Pain: Why Kegels Arenβt Always the FixPart 4: How Lifestyle Habits Can Impact Your Pelvic Floor Health at Every AgeConnect with Meg:
π Connected Core's Motherhood Alliance profile
π Website
π Facebook
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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¿Faltan episodios?
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This episode may blow your mind! π£π₯ We invited Dr. Meagan Peeters Gelber back to the studio to help clear the fog regarding kegels and whether or not they are an exercise every woman should be doing. This is definitely an eye-opening episode you'll want to share with every mama friend you have!
In this episode, we discuss:
The differences (and causes) of an overactive and underactive pelvic floorWhy kegels could make pelvic floor issues worseHow stress can affect your pelvic floorHow to know if your pelvic floor is functioning optimallyIf the number of kids you have dictates how your pelvic floor feels/functionsHow to know if kegels are a good exercise for youThis episode is part of a 4-part series with Dr. Meagan Peeters Gebler, owner of Connected Core Physical Therapy & Wellness based out of Appleton, WI. Be sure to listen to them all!
Part 1: Pelvic Floor Physical Therapy: Why It's a Must-Have for Every WomanPart 2: From Birth to Healing: How to Recover Physically & Emotionally in Less TimePart 3: Leaking and Pelvic Pain: Why Kegels Arenβt Always the FixPart 4: How Lifestyle Habits Can Impact Your Pelvic Floor Health at Every AgeConnect with Meg:
π Connected Core's Motherhood Alliance profile
π Website
π Facebook
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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Birth can be traumatic physically, mentally, and emotionally. That's why we invited Dr. Meagan Peeters Gebler, a local pelvic floor physical therapist and the first Certified Birth Healing Practitioner in Wisconsin, to share how her unique practice helps women not only combat common physical symptoms from pregnancy/birth, but to also heal emotionally from the inside out.
In this episode, we discuss:
How emotions can manifest in physical symptomsHow emotions can be released through self-identification and physical releaseHow meeting with a birth healing practitioner during pregnancy can help ease the anticipatory anxiety of birthHow a widened ribcage (from pregnancy) can lead to a more stressful stateA fresh perspective on how to approach your healing journeyThis episode is part of a 4-part series with Dr. Meagan Peeters Gebler, owner of Connected Core Physical Therapy & Wellness based out of Appleton, WI. Be sure to listen to them all!
Part 1: Pelvic Floor Physical Therapy: Why It's a Must-Have for Every WomanPart 2: From Birth to Healing: How to Recover Physically & Emotionally in Less TimePart 3: Leaking and Pelvic Pain: Why Kegels Arenβt Always the FixPart 4: How Lifestyle Habits Can Impact Your Pelvic Floor Health at Every AgeConnect with Meg:
π Connected Core's Motherhood Alliance profile
π Website
π Facebook
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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Here's an episode for women everywhere! π Dr. Meagan Peeters Gebler, the owner of Connected Core Physical Therapy & Wellness based out of Appleton, joins us to discuss the importance of pelvic health at every stage of life. From pregnancy to postpartum and beyond, she shares insights on symptoms and treatment so women everywhere can experience better core function. If you haven't met Dr. Meg yet, she is definitely someone you need in your arsenal of local wellness providers!
In this episode, we discuss:
How pelvic PT differs from traditional physical therapySymptoms that indicate you should see a pelvic PTWhat happens to a woman's body during pregnancy and how it impacts her postpartum bodyHow pelvic PT during pregnancy can be helpfulHow pelvic PT can help women who are well out of the postpartum yearsMeg's unique Connect-Breathe-Move methodThis episode is part of a 4-part series with Dr. Meagan Peeters Gebler, owner of Connected Core Physical Therapy & Wellness based out of Appleton, WI. Be sure to listen to them all!
Part 1: Pelvic Floor Physical Therapy: Why It's a Must-Have for Every WomanPart 2: From Birth to Healing: How to Recover Physically & Emotionally in Less TimePart 3: Leaking and Pelvic Pain: Why Kegels Arenβt Always the FixPart 4: How Lifestyle Habits Can Impact Your Pelvic Floor Health at Every AgeConnect with Meg:
π Connected Core's Motherhood Alliance profile
π Website
π Facebook
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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π±π» Technology is here to stay, but how do we ensure it enhances rather than replaces real-life experiences? In this episode with Jen & Mandy, the founders of Empowered Minds Kids Studio, we discuss healthy screen habits, the impact of social media on kidsβ self-esteem, and simple strategies to help families find balance without the battles.
In this episode, we discuss:
What we can do to foster a healthy relationship with technology in our homesHow to set technology boundariesTips for decreasing screen time as a familyIdeas for teaching technology-addicted kids how to imaginary play againHow to combat the peer pressure to do what other families doThis episode is part of a 4-part series with Jen Philibeck and Mandy Rinne of Empowered Minds Kids Studio based out of Appleton, WI. Be sure to listen to them all!
Part 1: Raising Resilient Kids: Why βTheyβll Grow Out of Itβ Isnβt Always TruePart 2: Why Play Is the Secret Ingredient of ChildhoodPart 3: Raising Capable Kids: How A Growth Mindset Fuels IndependencePart 4: Parenting in the Digital Age: Finding the Balance Between Screens and Real LifeResources mentioned in this episode:
Anxious Generation by Jonathan HaidtWait Until 8th Facebook pageConnect with Jen & Mandy:
π Empowered Minds Motherhood Alliance profile
π Website
π Facebook
π Instagram
β¨Coupon: Receive 10% off any coaching program by mentioning the Motherhood Alliance Podcast
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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Everyone's been LOVING this series with Jen & Mandy from Empowered Minds Kids Studio, and they're BACK! π In this episode, weβll explore how a growth mindset fosters independence, why effort-based praise builds confidence, and simple shifts parents can make to help kids embrace challenges, take initiative, and thrive on their own. This is another parenting tip-packed episode, so turn up your volume and dive on in!
In this episode, we discuss:
How to react when kids say "I can't"What to do when kids make mistakesLetting go of control as a parentHow to encourage our kids through failures or facing fearsTips for teaching kids to be kindUnderstanding love languagesHow we can support our kid's teachersThis episode is part of a 4-part series with Jen Philibeck and Mandy Rinne of Empowered Minds Kids Studio based out of Appleton, WI. Be sure to listen to them all!
Part 1: Raising Resilient Kids: Why βTheyβll Grow Out of Itβ Isnβt Always TruePart 2: Why Play Is the Secret Ingredient of ChildhoodPart 3: Raising Capable Kids: How A Growth Mindset Fuels IndependencePart 4: Parenting in the Digital Age: Finding the Balance Between Screens and Real LifeResources mentioned in this episode:
Empowered Mind's Love Languages Bingo freebieThe Five Love Languages by Gary ChapmanThe Five Love Languages for Kids by Gary ChapmanConnect with Jen & Mandy:
π Empowered Minds Motherhood Alliance profile
π Website
π Facebook
π Instagram
β¨Coupon: Receive 10% off any coaching program by mentioning the Motherhood Alliance Podcast
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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βHot episode alert - this one is full of parenting tips! Most parents and educators focus on structured learning, but research shows that play is how kids truly absorb and retain life skills. Jen and Mandy from Empowered Minds Kids Studio are back in this episode to discuss the science behind play-based coaching, why it works, and how parents can use play at home to build confidence, problem-solving skills, and emotional intelligence!
In this episode, we discuss:
The benefits of free playPerspective on playing with our kids vs. encouraging independent playHow to create an environment that encourages imaginary playTips for handling sibling rivalryAn alternative for time-outsThe "sandwich technique" for expressing emotionsHow to keep open communication with kids as they get olderHow to teach your kids life skills through playThis episode is part of a 4-part series with Jen Philibeck and Mandy Rinne of Empowered Minds Kids Studio based out of Appleton, WI. Be sure to listen to them all!
Part 1: Raising Resilient Kids: Why βTheyβll Grow Out of Itβ Isnβt Always TruePart 2: Why Play Is the Secret Ingredient of ChildhoodPart 3: Raising Capable Kids: How A Growth Mindset Fuels IndependencePart 4: Parenting in the Digital Age: Finding the Balance Between Screens and Real LifeConnect with Jen & Mandy:
π Empowered Minds Motherhood Alliance profile
π Website
π Facebook
π Instagram
β¨Coupon: Receive 10% off any coaching program by mentioning the Motherhood Alliance Podcast
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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Many parents believe that kids will naturally "grow out of" anxiety, low confidence, or emotional struggles. In this episode, Jennifer Philibeck and Mandy Rinne from Empowered Minds Kids Studio in Appleton join us to debunk this myth and explain why early intervention and skill-building are key. As four moms ourselves, we also share plenty of practical ways parents can nurture resilience at home!
In this episode, we discuss:
Why teaching our kids resilience is a necessity in today's worldTips for teaching resilience at homeHow parents can model emotional intelligenceIdeas for fostering independence within our own kidsPerspective on how to help kids overcome short-term nervousness and anxiety-inducing situationsThis episode is part of a 4-part series with Jen Philibeck and Mandy Rinne of Empowered Minds Kids Studio based out of Appleton, WI. Be sure to listen to them all!
Part 1: Raising Resilient Kids: Why βTheyβll Grow Out of Itβ Isnβt Always TruePart 2: Why Play Is the Secret Ingredient of ChildhoodPart 3: Raising Capable Kids: How A Growth Mindset Fuels IndependencePart 4: Parenting in the Digital Age: Finding the Balance Between Screens and Real LifeConnect with Jen & Mandy:
π Empowered Minds Motherhood Alliance profile
π Website
π Facebook
π Instagram
β¨Coupon: Receive 10% off any coaching program by mentioning the Motherhood Alliance Podcast
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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As humans, we take roughly 20,000 breaths per day, and believe it or not, every one of those breaths is making you healthier or sicker.π€― HOW YOU BREATHE MATTERS. That's why we've invited Dr. Chris Peterson to join us for one more episode! This conversation will help you identify potential airway-related problems within yourself or your family members so you can make each breath count going forward.
In this episode, we discuss:
Why airway health (how you breathe) mattersWhat the ideal mouth shape looks likeThe different options for mouth expansionHow to know if you have a bad breathing habit while you sleepWhat the journey toward better breathing looks like, from infants to adultsThis episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!
Part 1: The Truth About Tongue Ties: Are They Really That Serious?Part 2: When Should You Seek Lactation Support?Part 3: Myofunctional Therapy: A Game Changer for Kids and AdultsPart 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad HabitConnect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):
π WTTI's Motherhood Alliance profile
π WTTI Website
π WTTI Facebook
π WTTI Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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βIf you know someone who mouth breathes, snores, has crowded teeth, or is sick often, you need to learn about how myofunctional therapy can help! Listen in as Dr. Chris, a well-known De Pere-based dentist and the founder of the Wisconsin Tongue Tie Institute shares his professional perspective about how myofunctional therapy could be your first step toward nixing those life-affecting problems, leading to a healthier and more energized life.
In this episode, we discuss:
Why everyone should be breathing through their nose (not mouth)Tips for helping kids learn how to nasal breathProper daytime tongue postureHow to know if myofunctional therapy is for you (or a child)Tips for fitting myofunctional therapy into your lifeResources referenced in this episode:
Tongue Tied by Richard BaxterBreathe, Sleep, Thrive by Dr. Shereen LimBreathe by James NesterThis episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!
Part 1: The Truth About Tongue Ties: Are They Really That Serious?Part 2: When Should You Seek Lactation Support?Part 3: Myofunctional Therapy: A Game Changer for Kids and AdultsPart 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad HabitConnect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):
π WTTI's Motherhood Alliance profile
π WTTI Website
π WTTI Facebook
π WTTI Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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In this episode, Dr. Chris Peterson joins is back to share how the lactation consultants from Wisconsin Tongue Tie Institute provide support to families from pregnancy through weaning, whether their child has a tongue tie or not. This conversation provides a helpful blend of both expert advice and person experiences/tips from Brit, Drea, and Dr. Chris.
In this episode, we discuss:
The value of having a feeding assessment from a lactation consultant (LC)Signs of a good feeding vs indications of a problemHow LC's can help parents with navigating pumps and bottlesNavigating the challenges of each child having a different feeding journeyIf lactation support/ tie releases are covered by insuranceIdeas for how dads can help to support a breastfeeding journeyThis episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!
Part 1: The Truth About Tongue Ties: Are They Really That Serious?Part 2: When Should You Seek Lactation Support?Part 3: Myofunctional Therapy: A Game Changer for Kids and AdultsPart 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad HabitConnect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):
π WTTI's Motherhood Alliance profile
π WTTI Website
π WTTI Facebook
π WTTI Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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We're excited to welcome Dr. Chris Peterson from Wisconsin Tongue Tie Institute to today's episode to discuss all things tongue and lip ties! Listen in as Dr. Chris not only walks us through everything you need to know about infant and adult oral ties as a professional in the field, but also shares his personal experiences as a dad.
In this episode, we discuss:
Types of tongue/lip tiesThe differences between a scissors and laser releaseWhat dictates if a tie needs to be revised or notWhat to expect for post-release recoveryIssues older kids/adults may experience if they have an untreated tieTreatment options for older kids/adults who have a tongue or lip tieThis episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!
Part 1: The Truth About Tongue Ties: Are They Really That Serious?Part 2: When Should You Seek Lactation Support?Part 3: Myofunctional Therapy: A Game Changer for Kids and AdultsPart 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad HabitConnect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):
π WTTI's Motherhood Alliance profile
π WTTI Website
π WTTI Facebook
π WTTI Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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In this episode, we explore the Tallow Boomβthe hottest trend in skincare right now! Tallow, an ingredient derived from animal fat (typically cows), is making a major comeback due to its deep moisturizing and skin-healing properties. This episode features a fun conversation where Drea, Brit, and Marie dive into why tallow is gaining popularity, the benefits of swapping to natural skincare products, and different types of products that they've made personally. If you're interested in learning more about clean beauty products, this episode is for you!
In this episode, we discuss:
What led Marie to explore clean, natural skin care productsDifferent types of products that can be made with tallow (rendered cow fat)Benefits of incorporating essential oils into a tallow-based productOther ingredients that are commonly added to tallow productsIf a tallow-based product leaves skin feeling greasyShelf life of tallow-based productsThis episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!
Part 1: IV Therapy: How It Works and What It Can Do for You {Part 1}Part 2: IV Therapy: How It Works and What It Can Do for You {Part 2}Part 3: "The Fountain of Youth": How NAD+ Can Enhance Energy, Health, and LongevityPart 4: The Tallow Boom: Why It's the Hottest Trend in SkincareConnect with Marie:
π Marie's Motherhood Alliance profile
π Live Wellness IV website
π Live Wellness IV Facebook
π Live Wellness IV Instagram
π Pure Skin & Body Facebook
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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β Receive 10% off any infusion with Marie by mentioning the Motherhood Alliance Podcast
NAD+ is one of the top-selling supplements right now, but who is it for and what does it do?
Tune in as Marie Hammen, a Registered Nurse and Nutritional Therapy Practitioner based out of Appleton, WI, fills us in on why it's called "the fountain of youth", the different ways you can benefit from it, and pros and cons if you're considering it for yourself or a family member.
In this episode, we discuss:
What is NAD+ and what does it do? {Hint: Our bodies naturally produce it}The history of NAD+ and how it became a wellness optionWho NAD+ is for and symptoms/diagnosis it helpsHow NAD+ can help those experiencing Parkinson's disease, cancer, autoimmune disorders, and morePros and cons of NAD+ supplements and infusionsThis episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!
Part 1: IV Therapy: How It Works and What It Can Do for You {Part 1}Part 2: IV Therapy: How It Works and What It Can Do for You {Part 2}Part 3: "The Fountain of Youth": How NAD+ Can Enhance Energy, Health, and LongevityPart 4: The Tallow Boom: Why It's the Hottest Trend in SkincareConnect with Marie:
π Marie's Motherhood Alliance profile
π Website
π Facebook
π Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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β Receive 10% off any infusion with Marie by mentioning the Motherhood Alliance Podcast
Welcome to part two of our discussion with Marie Hammen, the founder of Live Wellness IV! If you missed it, part one covered the basics of IV vitamin infusions, including Marie's journey into the infusion industry, who they're for, what's in them, and what they help with. In this episode we dig into nitty-gritty details of what they feel like, costs, the differences between IV vitamin infusions vs oral supplements, and much more.
In this episode, we discuss:
The differences between vitamin supplements (pill) and vitamin infusionsHow vitamin infusions can help boost immunity The benefits of lining an infusion up with your menstrual cycleWhat an infusion feels, how long it takes, and recommended frequencyPotential side effects and how long results lastThis episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!
Part 1: IV Therapy: How It Works and What It Can Do for You {Part 1}Part 2: IV Therapy: How It Works and What It Can Do for You {Part 2}Part 3: "The Fountain of Youth": How NAD+ Can Enhance Energy, Health, and LongevityPart 4: The Tallow Boom: Why It's the Hottest Trend in SkincareConnect with Marie:
π Marie's Motherhood Alliance profile
π Website
π Facebook
π Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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βPROMO: Receive 10% off any infusion by mentioning the Motherhood Alliance Podcast
In this episode, Marie Hammen, founder of Live Wellness IV, explains the science behind IV therapy and the benefits it can offer for overall wellness. Whether youβre looking to recover from a workout, fight off a cold, or just improve your energy levels, this episode will give you the inside scoop on everything you need to know about IV therapy.
In this episode, we discuss:
How IV vitamins have become a mainstream wellness optionHow IV vitamins can be beneficial for immunity, headaches, chronic illness, pregnancy, and general wellnessHow IV vitamins are ensured to be safe for each individual personWhat is in the infusion or injection other than vitaminsThis episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!
Part 1: IV Therapy: How It Works and What It Can Do for You {Part 1}Part 2: IV Therapy: How It Works and What It Can Do for You {Part 2}Part 3: "The Fountain of Youth": How NAD+ Can Enhance Energy, Health, and LongevityPart 4: The Tallow Boom: Why It's the Hottest Trend in SkincareConnect with Marie:
π Marie's Motherhood Alliance profile
π Website
π Facebook
π Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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Early detection of scoliosis is key to managing it effectively, and in this episode, Cassie Mathis from Baby Bear Clinic guides us through the signs, early detection, and treatment options for scoliosis in kids. Additionally, Cassie discusses how a custom clinic like hers can create unique orthotics for different families needs.
In this episode, we discuss:
The causes of scoliosisTreatment options for mild, moderate, and severe scoliosisHow a temporary brace can stop the progression of scoliosisWhat scoliosis braces look and feel likeHow to contact Cassie for a free consultThis episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Baby's Head Shape: Are Flat Spots Something to Fear?Part 2: Cranial Helmet FAQs: Expert Answers for ParentsPart 3: Lower Limb Orthotics for Kids: A Parent's Guide to Treatment and BenefitsPart 4: Scoliosis in Kids: Early Detection and Treatment OptionsConnect with Cassie:
π Cassie's Motherhood Alliance profile
π Website
π Facebook
π Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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Lower limb orthotics can be a game-changer for children with mobility challenges, and in this episode, weβre joined by Cassie Mathis from Baby Bear Clinic to walk you through everything you need to know. From understanding what conditions orthotics are for to helping kids navigate life with a brace, Cassie answers all your questions and shares key tips for parents considering this treatment for their kids.
In this episode, we discuss:
Conditions that often need lower leg bracing like clubfoot, toe walking, leg length discrepancy, muscular dystrophy, multiple sclerosis, down syndromes, or general weaknessTypes of braces and how kids get fittedHow braces work for short-term or long-term situationsTips for allowing kids to be kids while wearing a braceTips for finding shoes when a lower extremity brace is neededThis episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Baby's Head Shape: Are Flat Spots Something to Fear?Part 2: Cranial Helmet FAQs: Expert Answers for ParentsPart 3: Lower Limb Orthotics for Kids: A Parent's Guide to Treatment and BenefitsPart 4: Scoliosis in Kids: Early Detection and Treatment OptionsConnect with Cassie:
π Cassie's Motherhood Alliance profile
π Website
π Facebook
π Instagram
Resources mentioned in this episode
March 13th, 2025 event
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
π Follow us on Facebook (@motherhoodalliance)
π Our Story (Episode 1)
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If your child has a moderate to severe flat spot, a cranial helmet may be a good fit {pun intended π}! In this episode, our local pediatric orthotic expert, Cassie Mathis, breaks down how helmets work, how long they need to be worn, how babies typically react, and more.
In this episode, we discuss:
The risks of not correcting a moderate to severe flat spotHow long a baby needs to wear a helmetHow babies typically reactWhat ages helmets are appropriate forChallenges parents may face (and tips to overcome them)Average cost for a helmetThis episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!
Part 1: Baby's Head Shape: Are Flat Spots Something to Fear?Part 2: Cranial Helmet FAQs: Expert Answers for ParentsPart 3: Lower Limb Orthotics for Kids: A Parent's Guide to Treatment and BenefitsPart 4: Scoliosis in Kids: Early Detection and Treatment OptionsConnect with Cassie:
π Cassie's Motherhood Alliance profile
π Website
π Facebook
π Instagram
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
π Explore the Motherhood Alliance directory & website
π Follow us on Instagram (@motherhoodalliance)
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π Our Story (Episode 1)
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