Episodios
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Hey Mama,
Personal care and spa products are a hot industry item during the holidays. They are a little slice of self care that can fit in a stocking and are universally liked by most everyone. But, Mama, beware. The shiny packaging, bright colors and attractive scents can wreak havoc on the body, especially for those that are still developing.
Instead of stressing out about the ingredients of what you purchase, or spending excessive amounts of money on tiny items, save your time, money and sanity by giving these simple DIY spa stocking stuffers that you can make in under 10 minutes or less a try.
For His Glory,
Christen
I would love to hear from you!
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>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Christmas break is just around the corner, which means Christmas is too. How are you feeling, Mama? Christmas break is one of my favorite, but also most mentally challenging times of the year. Juggling holiday plans on top of how to keep your children from being bored over Christmas break can really send a Mama into full overstimulation and stress.
Have no fear! Today I will share with you 4 must have essential oil hacks to survive Christmas break for the overstimulated Mama.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
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>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you already exhausted and overwhelmed with the holiday season? Do you feel like you can barely keep your head above water as you juggle the different commitments and expectations?
I did too, until I changed this one thing. Join me today to learn how you can avoid holiday burnout and have hope in the chaos of motherhood by changing this one thing.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you looking for a quick and easy way to make your home festive for the holidays? Look no further! Today I will share with you 3 super holiday hacks using essential oils To Make Your house smell like Christmas.
My favorite essential oils for the holidays: https://bit.ly/EssentialOilsForTheHolidays
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you tired of responding to stress by lashing out, numbing your feelings with food, medication, or social media and television, or throwing pity parties when you are paralyzed by overwhelm?
Me too, until I found a shift in perspective that changed the way in which I approach stressful situations in my life. Mama, are you ready to glorify God despite the stressful circumstances of your day? Join me today to learn how you can glorify God despite your circumstances.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
The older I get, the less I want to “people” and the more I want my own space. But with upcoming holidays, we don't really get the choice.
Luckily, I have a little help from my 5 must have essential oils for less stress. Listen in today to learn how you enjoy the time with loved ones instead of stressing about it.
Sign Up Here for a Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
I tend to over commit. Over commit my time, over commit to what I believe can be done in a certain amount of time, and then feel stressed and rushed trying to get everything done.
Sound familiar?
In this fast-past world, we often over-commit and create unrealistic expectations for ourselves as busy moms. Mama, it is time to stop stressing because you can’t get everything done, and do this one thing instead.
Sign up for my FREE Stress Less Workshop:
stresslessworkshop.gr-site.com
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
The change of seasons brings winter wellness threats. But what should you do when you do not have time to be under the weather? Join me today for 4 essential oil hacks to help you support your body even when you aren’t feeling your best.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Sometimes we really get stuck in feeling like we have failed at Motherhood. The longer we leave this shame and guilt unaddressed, the farther we can distance ourselves from our Heavenly Father.
Have you been avoiding time with God on purpose? Do you find you tend to pencil in extracurricular commitments for your children before you make time for a Bible study or a small group? Sometimes when you have distanced yourself from the Lord, it can be difficult or embarrassing to approach Him again.
Well sister, the good news is that God, through His graciousness draws us to Himself. So even when you may not feel like God is “there,” He is waiting for you to draw near. Listen in today to learn just how our gracious God provides the freedom and security we crave as moms from our guilt and shame.
Link to sign up for the free STRESS LESS WORKSHOP: https://stresslessworkshop.gr-site.com/
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you familiar with that all consuming, pit in the stomach feeling when you feel like you just blew it as a mom?
Like when you choose to do something for you or easier for you, but maybe it’s not on par with your own mom expectations, and then all you can think about is how in this one moment you are the worst mom in the world, and then your brain floods your brain with any other moment where you had a total mom-fail...
and now you are overcome with Mom guilt.
Sound familiar?
Today I want to walk you through the 3 stages of mom guilt and provide you with a practical guide to process through the guilt and glorify God while doing it.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
It’s that time of year when respiratory gunk finds its way into our households. I cannot wait to share with you my favorite hot mug hack to help support your respiratory system this season.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
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>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Today we celebrate 100 episodes and over one year of God's faithfulness for this podcast. To commemorate this audacious moment, enjoy a replay of a fan favorite episode providing you truth to claim and essential oils to use as a busy mom.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Being a Christian does not mean your life will be all butterflies and rainbows. Infact, the Bible tells us it will be the opposite. The enemy is like a prowling lion, always looking for someone to devour. And the most common foothold? FEAR and DOUBT.
Is stress sinful? Should we as Christian Moms be stressed out? Listen in today to learn what your stress is really saying about your understanding of God.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Not only are leaves falling, but it seems like our immune systems do as well this time of year. While many people blame fall-time illness on change of weather and allergies, which can certainly contribute, I am going to call out what most Americans experience this time of year: sugar toxicity.
October kicks off a series of American celebrations with foods containing high amounts of sugar and those ingredients that act like sugars in our body. We overload our cell receptors with fake dyes and artificial sugars, aka fake food.
While we do our best to minimize sugars and processed foods in our home, we know that our kids will likely consume them outside of it. Join me today to learn simple mom hacks you can use this sugar toxicity season to counter the candy crash.
Link to my favorite products for candy-crash detox:
https://bit.ly/candycrashdetox
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Nothing exposes your human weakness quite like motherhood. As a mom of two, I rarely ever feel like I get things right. Then, just add on the expectations I set for myself, which are rarely ever met, and almost never done within the timeframe I have set.
And my default for dealing with all this? Distraction.
Do you numb your anxiety too?
If so, then listen up mama. Today I am going to share with you 3 reasons why you should run to God instead of numbing your anxiety.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Have you ever purchased essential oils and wondered if you are even using them correctly? Or maybe you don't have time or can't remember how to use the oils you do have.
Whether you are connected to great support, or are a little foggy on what to use when, I have three tips for you to help you make your essential oil usage more effective for you and your whole family.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Does your anxiety keep you up at night? Do you find yourself in rabbit holes about certain details of your life, or maybe daydreaming about changes in your circumstances?
Discontentment comes easy when we lose sight of who it is that blessed us with our current circumstances.
How do we remain content when we desire security through control? We cling to the one who does have the control. Join me today as we dive into 3 scripture truths to help you remain content when you have no control over your circumstances.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you a victim to stress? We all experience it because we live in a fallen world affected by sin, but are you a victim to it?
Does it paralyze you or cause you to pull away from your family? Does it exhaust you, preventing you from sleeping or being fully present in the moment? Do you find yourself constantly on social media to distract yourself from your own feelings and circumstances?
This episode is for you. Today I will give you 3 practical and super easy steps to stop being a victim to your stress, and face it head on instead.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
When the business of mom-life gets you down and defeated, sometimes all you need is a shift in perspective. Today I will be sharing with you one simple thing you can do to feel more connected to God and less defeated by your circumstances.
Link to Attributes Of God by Bible Study Fellowship:
https://bsfblog.org/wp-content/uploads/2020/10/attributesPDF.pdf
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
-
Hey Mama,
Have you have heard the controversy over the use of synthetic fragrances in personal care products, cleaners, laundry detergents, home fragrances and more? If you are a busy mom like I am, you don't have the time to figure out what the big deal is.
Should you be concerned?
The short answer is YES. We have hit the point in history where the current generation is spending more time indoors than out. While many are concerned with the outside air environment, we should be just as concerned with what we are allowing inside our homes.
Listen in today for 3 simple steps to detox your home and protect your family from the hidden dangers of fragrances
Mentioned sources:
https://www.poison.org/articles/air-freshener-171
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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