Episodios
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We had a great interaction with a fellow gym owner around the area asking if we were going to consider having an intermediate division at the Bloodline Brawl this year, this episode touches a lot of different bases just from that one convo. We hope you enjoy!!
Artist - Kid Laroi
Song - Nights Like This
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Top 10 Attendance and Top 10 PR leaderboards are announced on the podcast episode today and we have a brand new record, shattering the record from last year. You'll have to tune in to find out which record that is!
Artist - Drake
Song - Do Not Disturb
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¿Faltan episodios?
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It was a good episode to get some thoughts off of our minds for the end of 2024 and the beginning of 2025. The consistent theme of the episode is whether completion of goals were achieved or no goals were completed, the journey never stops and comfort is the enemy as you continue your fitness journey. Some people might look at this as a tough love episode, in our opinion it was a great chance to talk about improving your self assessment as you go through day to day training.
Artist - Aimee Carty
Song - 2 Days Into College
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Thanksgiving episode with the guys breaking down Thanksgiving as well as what they're thankful for! Slight mention of Bloodline Brawl as well....
Artist - Adam Sandler
Song - Thanksgiving Song
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On today's episode of the Built By Bloodline Podcast the guys breakdown Kegs & Kilos competition at CrossFit 239 from this past weekend. They discuss reindeer games rapidly approaching, and then get into the big topic of The Bloodline Brawl!!!!!!! We also go over the week of programming so far and look forward to everything to come with todays workout.
Artist - Bryce Vine
Song - Take Me Home
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The guys go over recap of Thunder Performances "Thunderstruck" competition which Jake, Katie & Abby all competed at. The next one is in April and we're looking to have more contenders!! Kegs and Kilos is this weekend and we have 10 teams competing out at CrossFit 239. The big topic of discussion fell right towards the middle of the podcast, end of year motivation. Are you struggling with end of year motivation? Do you have a lot going on? We get it, here's some ways to try and attack it in the remainder of the last of the year.
Song - Sour Patch Kids
Artist - Bryce Vine
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Deep dive on something going on in Jake & Zach's personal lives. In crisis situations, how do you react? How do you treat other when things are going wrong? Do you take out your frustrations on them? We've been there. This is a good one.
Song - Port Antonio
Artist - J. Cole
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Today's episode is all about catching up after the hurricane and talking about life in Florida for the past 9 years since we've down in October of 2015. Please check it out and enjoy!
Artist - Shaboozey
Song- Highway
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On todays episode we go over the week of training in the beginning portion of the pod, and then beautifully transition into last week's goals clinic and how awesome it was to not only give people feedback on Nutrition and Workout goals for the end of the year, but also to receive feedback from our athletes to be able to continue to try and make our gym the best around, not only for ourselves, but for our athletes.
Song - Baby Come Back
Artist - Kid Laroi
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On today's episode we go over the literal definition of CrossFit, defined by the founder, Greg Glassman. We also go over Glassman's definition of fitness, which is considered (by many CrossFitters) as one of the best definitions the term "fitness" has ever received.
Artist - The Script
Song - Rain
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Song - Everyday Hustle
Artist - Future & Metro Boomin
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Song - The Largest
Artist - BigXThaPlug
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14 years ago to the day, on 9/5/2010, our dad passed away taking his own life. I know it's a tough topic, and if it's not your cup of tea nobody will be offended if you skip the episode. We go down memory lane and look at the positives and negatives we've dealt with over the last 14 years, and we also talk about the value and worth we see in every life and second of life we get to live.
Song - Smile
Artist - Uncle Cracker
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Song - Waterfalls
Artist - TLC
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Song - This Way
Artist - Dilated Peoples & Kanye West
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Music by JVKE
Song: Never Get Used To This
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Music by: Florence + The Machine - "Dog Days Are Over"
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Music by: Eddie Vedder - "Save It For Later"
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Music by: Benson Boone - "Beautiful Things"
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Music by: BENNY BENASSI 'CINEMA' (SKRILLEX REMIX)
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