Episodios
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Final episode of season 1!
Hosted on Acast. See acast.com/privacy for more information.
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Discussion on the challenges of life away from home
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¿Faltan episodios?
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Exploration of depression, mania, tools to use to cope and how we can support someone navigating depression.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.
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Informal chat diving into the dynamics and value of real friendship
Hosted on Acast. See acast.com/privacy for more information.
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Special guest on their experience navigating and healing through multiple concussions and PTSD.
Hosted on Acast. See acast.com/privacy for more information.
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Understanding and honouring the power contained within the menstrual cycle.
Hosted on Acast. See acast.com/privacy for more information.
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Discussing my experience with chronic illness, and exploring a perspective change to find how it has helped me.
Hosted on Acast. See acast.com/privacy for more information.
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A conversation with my amazing Mum on generational trauma, mental health in families and parenting.
Hosted on Acast. See acast.com/privacy for more information.
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How would it be if we all took more time in our daily lives to honour and connect deeply to the sacredness of all of life?
Hosted on Acast. See acast.com/privacy for more information.
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Exploring some of the tools and strategies I have used in the past and still use today to support myself in my journey. Conversation around helpful/maladaptive strategies.
Hosted on Acast. See acast.com/privacy for more information.
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Episode 1 rings true to the name of the show, this is no time for small talk. Opening up and sharing vulnerably to kick start the conversation.
Hosted on Acast. See acast.com/privacy for more information.
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Meet Ruth and learn what to expect from this podcast.
Kieran Youtube Channel mentioned in podcast. https://www.youtube.com/@allthismalarkey
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