Episodios
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Well, we still can't believe this is the first time that Josh Fiore has gotten his own episode but here we are!
Josh has been involved with OCR in the northeast for well over a decade as a weekend warrior, volunteer, motivational speaker, and as an elite. He has been on the show 7 times previous to this (episodes 114, 194, 328, 358, 360, 382, and 401) due to seeing him at Spartan Greek Peak, Kismet Cliff Run, FIT Challenge, World's Toughest Mudder, New England OCR Expo, and BoldrDash!
This time however, we focus on his background of finding the sport of obstacle course racing, life changes he needed to make in order to compete as an elite, his thoughts on local OCR, how the Spartan Killington Ultra went, unfinished business at World's Toughest Mudder, and much more!
0:00 – 3:00 – Intro
3:00 – 8:49 – Quick News
8:49 – 9:11 – Content Preface
9:11 - 48:30 - Josh Fiore Interview
48:30 - End – Outro
Next weekend we will be hearing from the male winner of the Spartan Pan-American Championships!
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News Stories:
Spartan 2025 Competitive Updates
Deka Fit Florida Podiums: Men and Women
Spartan European Championship Podiums
Spartan Zell Am See-Kaprun Super Podiums
Spartan Seattle Pan-Am Championship Podiums
Spartan Seattle Super Podiums
Spartan Killington Beast Podiums: Women and Men
Spartan Killington Results
Misplaced Money Secret Link
Nintendough Secret Link
Rock Sounds Secret Link
Cavity Search Secret Link
Nature Art Secret Link
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Related Episodes:
37. Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay!
89. Killington Spartan Beast, Ultra, and Sprint with Elites!
141. Killington Spartan Ultra with Scott “The Fayne” Knowles!
401. The Final BoldrDash with Racers, and Lynn Hall!
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
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Write us an email: [email protected]
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Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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There were some big events that happened this weekend with Tough Mudder Infinity in Pittsburg, the final Conquer the Gauntlet under the Mainprize ownership, the first of the Savage Point Series races in Maryland, and the Spartan European Championships, but we covered the final BoldrDash OCR in Exeter, RI!
BoldrDash as a race series had a huge role to play in our overall OCR history! It was Mike's 9th ever OCR, and Katelyn's 7th ever OCR back on May 3rd 2014 (video here). We have also volunteered more at this race than any other, whether it was Mike waking up really early to volunteer all day at an obstacle, or helping people through the course with the Find Your Bold/all abilities team!
While it didn't have the huge reputation around the country or even world like FIT Challenge had with the annual community awards, it was still an integral aspect of local OCR in New England! Lynn Hall started these events back in 2011, has put on events at incredible venues such as beaches, ski hills, and former amusement park land, before settling at a permanent course at Canonicus the past few years. We wish Lynn the best in what she continues to do with Find Your Bold!
Lastly, if you have information as to the spelling or last name of the guests in this episode, we would appreciate it.
0:00 – 6:40 – Intro
6:40 – 18:17 – Quick News
18:17 – 21:03 – Content Preface
21:03 - 25:27 - Start Line Audio
25:27 - 1:13:29 - Interviews (Laura Conkelin, Lisa Addelin, and Emily Addelin, Jasmine Somatis, Kya, and Kaleen, Katie Callahan, Eric, Anthony, Jose, Jack, and Jesus, Andy, and Matt, Carolyn Fritz, Becky, Steve Bacon, Jacqueline, Connor Nolan, and Sandra Pearson, Mike, Kristen, Angelica, Dazar, Amir, and Kesha, Lee Carney, and Tracy Carney, Ryan McGowan, Joe Cronin, and Kevin LaPlatney, Greg Hall, David, Josh Fiore, Amy Haskell, Andy Haskell, Mike Stefano)
1:13:29 - 1:21:35 - Lynn Hall Interview
1:21:35 - End – Outro
Next weekend we will have an episode on Spartan Pan American Championship in Seattle, the Killington Spartan Beast, or something else!
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News Stories:
Mike Lozan Death and Celebration of Life Run
Obstacle Wonderland Course on Plattekill Day
Anthony Kunkle Taking on OCRWC
Evan Perperis New Book
Carlo's Dog Peaches
Cerus Fitness News
Shield Justice Looking for Tough Mudder Sonoma 2023 Participants (Can't Find Ad but Here is Related Reddit Post)
We Were Featured in OCR Directory
Jack Carpenter's Brain Tumor
Tyler Matechak Taking on The Barkley Fall Classic 50K
Lindsay Webster Registered for Canadian Trail Racing Championships
Spartan Canada National Series Kelowna Beast Podiums
Spartan Kelowna Super Podiums
Spartan Canadian National Series Results
Spartan West Virginia Beast Podiums
Spartan West Virginia Super Podiums
Savage Maryland Podiums
Car Seesaw Secret Link
Baba Transition Secret Link
Gym Pokemon Secret Link
Old Gymnast Secret Link
Old Runners Secret Link
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Related Episodes:
71. Color Me Bold with Lynn Hall, Find Your Bold, Best Buddies, and P90X Instructor Certification!
117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
140. Thrive Outside in the Mud with Brooke Merriam and Lynn Hall!
187. BoldrDash Bootcamp and Challenges with Lynn Hall!
221. BoldrDash Winter Dash with Race Director Lynn Hall!
381. New England OCR Expo! (Part 1: Vendors)
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
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Write us an email: [email protected]
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Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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¿Faltan episodios?
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Another huge milestone of the show, hitting 400 Episodes! Don't quote me on it but I can't think of any other OCR podcasts that have made it this far (other than Obstacle Racing Media) ... yet!
We celebrate with a live recording of the intro, the naming of a new "sponsored athlete" some Q&A, audio clips that Katelyn had sneakily asked for congratulating us, some more Q&A, a compilation of times we were mentioned on other shows, and a live outro!
Thank you to everyone who has supported us over the past 7 years and 8 months, everyone who watched this live recording, sent in audio clips, guests who have been on the show, our patreon supporters, and everyone else who has helped this show keep going for so long!
0:00 – 7:17 – Intro
7:17 – 15:12 – Quick News
15:12 – 15:58 – Content Preface
15:58 - 28:41 - Surprise Congratulations Audio Clips: Jack Goras, Will Hicks, Dustin Dorough, Fran Chiorando, Jason Dupree, Mark Duplessis, Evan Perperis, Dave Claxton, Carlo Piscitello, Steve Bacon and Dawn Sirois, Hank Stefano, Erin Rost, Kevin Gregory, Scott "The Fayne" Knowles, Javier Escobar, Kelly Sullivan, Matt B Davis and Stacie Davis, Alex Youngworth, Everett "Jimmy" McNally, and Angela Bowers.
28:41 - 1:00:27 - Q&A
1:00:27 - 1:25:48 - Shoutouts on Other Shows Compilation
1:25:48 - End – Outro
Next weekend we will be covering the final BoldrDash OCR!
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News Stories:
Scott "The Fayne" Knowles Engaged
Our New Sponsored Athlete: Kevin Gregory
Savage Numbers Update (full article here)
Dave Robinson's Grandfather
Deejay Fox Finished Colorado Trail FKT
Amber Tait and Terra Jackson Deka Strong Women Relay Record
Pure Impact Athletics Expansion
Rat Rod Secret Link
Helium Backpack Secret Link
Wine Marathon Secret Link
Baby Rock Secret Link
Marshmallow Catching Secret Link
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Related Episodes:
100. Episode 100 with a Live Intro, and Santa Hustle 5k!
200. Episode 200 Live Q&A with a Podcast Shoutout Compilation!
300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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Lots of events happened this weekend so it was difficult to figure out which event to focus on and which particular athlete to have on the show. I try not to have the same guest on for their own episode too many times, one of the big events had a lot of issues and I'd want to have more of the dust settle before we consider having an athlete on to talk about it.
Then Mike saw that Jenny Overstreet won Toughest Mudder Chicago! He first met her at the end of OCR America 2 during the KC Timber Challenge coverage. He was severely sleep deprived from a full week of traveling across the country doing OCR so he has limited memories of that day but it definitely happened!
Jenny is an athlete from the midwest who is known to be a formidable ultra OCR athlete from previous Toughest and World Toughest Mudders so we were excited to have her on the show for her own episode. Be sure to check out the MudGear Hannibal Race Pro Team that she is a part of as well as her gym RoKC!
0:00 – 3:18 – Intro
3:11 – 16:55 – Quick News
16:55 – 17:32 – Content Preface
17:32 - 1:00:35 - Jenny Overstreet Interview
1:00:35 - End – Outro
Next weekend we will celebrating episode 400 (with a live intro and outro which we totally didn't forget about until recording the outro) and will hopefully have one or two special guests who I have been wanting to have on the show for over 5 years!
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News Stories:
Daniel Romanchuk Married
USA OCR National Championships Reminder
I Am A Spartan Podcast Hit 200 Episodes
Trevor Cichosz New Book
Simone Spirito Baby
Nikolai Dam Baby
Spartan Sprint and 100 Meter World Championship Money
Ally Tippetts Anniversary
Obstacle Wonderland Looking for Spring 2025 Theme and Title
Spartan Trifecta World Championships in West Virginia?
Aliyah Emas Injury
FISO World Obstacle OCR World Championships in Costa Rica Attendance Update
FISO World Obstacle OCR World Championships Standard Course Podium Issue
FISO World Obstacle OCR World Championships Team Podium Issue
FISO World Obstacle OCR World Championships Short Course Podiums: Women and Men
FISO World Obstacle OCR World Championships Standard Course Podiums: Women and Men
Spartan Temecula Sprint Podiums
Toughest Mudder Chicago Podiums
Balloon Music Secret Link
Proposal Commercial Secret Link
Lincoln Park Secret Link
Kunga Cake Secret Link
Cow Interview Secret Link
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Related Episodes:
162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott!
385. Evan Perperis on Toughest Mudder Philadelphia, 100 OCR Podiums, and What is Next!
397. OCR in the US Midwest with Evan Perperis!
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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The New England Spartan Super and Sprint weekend came back to Barre, MA and it felt good to be back! Most are pretty familiar with the ~10K Super and the ~5K Sprint so those don't need too much description.
In addition to taking on both of these events though, we also completed the Teddy Bear Crawl which is a 7am wave where adults crawl the kids course to earn a kids medal and kids could bear crawl it to earn a Sprint medal! This event is free but it is recommended to make a donation in order to help purchase teddy bears for kiddos in a local hospital!
Mike was able to talk to 25 different people on the mic and countless people off the mic across these 3 events. These people ranging from elite athletes, weekend warriors, as well as vendors. See specific people and brands in the time stamps below!
0:00 – 3:11 – Intro
3:11 – 10:05 – Quick News
10:05 – 11:12 – Content Preface
11:12 - 29:05 - Saturday Super Athlete Interviews (Brent Trail, Lucian Gleiser, Chris Ferland, Cassandra Gill and Joe Martello, Ksen Golivkina, and Taylor Febus)
29:05 - 35:28 - Sunday Teddy Bear Crawl Athlete Interviews (Steve Bacon, Mike Kantor, Alexis Zielonka)
35:28 - 1:11:56 - Sunday Sprint Athlete and Vendor Interviews (Kevin Gregory, Hartley and Christian Mahfood, Reign Body Fuel, Kelly Sullivan, Mario Valentin, Pete Burnham, Jacquie Desmond, Giv Soft Butter, Army, Loco Coffee, Dr. Squatch, LoveSac, and Shield Health and Fitness)
1:11:56 - 1:15:52 - Mike and Katelyn Recap
1:15:52- End – Outro
Next weekend we may have an athlete on from Deka Fit Philadelphia, Chicago Toughest Mudder, or maybe something else entirely!
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News Stories:
Death at Crossfit Games
Spartan Year of the Boar
Spartan PanAmerican Championship Medal
OCRWC Medals
Conquer the Gauntlet is Bought
Scorpion Run Cancelled
Steel Puppet Secret Link
Personal Record Secret Link
Vegas Play Secret Link
Skiing Jesus Secret Link
Broken Vase Secret Link
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Related Episodes:
24. Boston Spartan Sprints, Hurricane Heat 114, Ian’s Recovery, Color Me Rad, Father’s Day Children’s Museum 5k, Brockton Knocks Down Diabetes, and Lazy Lobster 10 Miler!
31. Boston Spartan Supers!
123. Boston Spartan Sprint with Elites, and Another Giveaway!
241. New England Spartan Super and Sprint with Kelly Sullivan!
293. Spartan New England Super and Sprint with Elites!
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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After Evan Perperis interviewed Mike to talk about OCR in the Northeast on Strength and Speed (listen to episode here), Mike pulled an uno reverse and asked Evan to come on our show!
We have heard of some events that take place in the center of the country but to have a much better idea of the state of the sport in that region it takes someone more local to the area. With Evan living there for the majority of his OCR career, he was the perfect guest to talk about these events. We discuss 29 different events that are either still being put on today or left an impact in the time that they were still functional!
The events discussed were: Mythic Race, Hazelwood OCR, KC Timber Challenge, The Seige, Muddy Water OCR, Filthy Monkey, Wildwood Aventure Park, Witchita Gladiator Dash, Muddy Hutch, Conquer The Gauntlet, T.H.O.R. Texomas Hellacious Obstacle Race, Gladiator Assault Challenge, Frontline OCR, Midwest OCR, Spartan Race, Warrior Dash, Atlas Race, BattleFrog, Battle Of The Lions, Hammer Race, Big Red Challenge, Dirt Runner, Terrain Race, Green Beret Challenge, Fugitive Run, Battlegrounds (Iowa), Primal Assault, Gorilla Dash, and City Challenge
0:00 – 3:20 – Intro
3:20 – 9:49 – Quick News
9:49 – 10:38 – Content Preface
10:38 - 1:04:26 - Evan Perperis Interview
1:04:26 - End – Outro
Next weekend we will back back in Barre, MA but this time to cover the Boston Spartan Super, Sprint, and Teddy Bear Crawl!
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News Stories:
Miko Ultra Finish
80 Year Old Deka Mark
Paralyzed Man British Cross Country Trip
XMan Race Out of Business
Spartan NJ Proposal
Spartan Ottawa Super Podiums
2024 Spartan Mexico National Series Standings
Spartan New Jersey Super Podiums: Men and Women
Spartan New Jersey Sprint Podiums
RC Tricks Secret Link
Lava Lamp Secret Link
Weird Banana Secret Link
Bionic Glove Secret Link
Tongue String Secret Link
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Related Episodes:
159. OCR America 2: When Hell Freezes Over with Evan Perperis!
161. OCR America 2’s Uncut Audio: Days 1-7!
162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott!
217. OCRmill 21,000 Feet, and American Ninja Warrior with Evan Perperis!
265. KC Timber Challenge’s Yeti 5k with Thomas Plush!
283. OCR Everest, “On Endurance”, and More with Evan Perperis!
385. Evan Perperis on Toughest Mudder Philadelphia, 100 OCR Podiums, and What is Next!
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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It's that time for New England to get savage again! Mike woke at 6:15am and drove to Carter and Stevens Farm in Barre, MA to cover the Savage Race Boston and as always he didn't regret it!
He interviewed a bunch of elite athletes as well as the vendors who were there to support the event! Savage Race has been one of our favorite OCRs since before they even came to New England with us only missing their 2021 and 2023 events. After doing interviews, Mike went out to do the Blitz course for a sweet green medal!
0:00 – 4:31 – Intro
4:31 – 12:48 – Quick News
12:48 – 13:42 – Content Preface
13:42 - 50:10 - Finish Line Interviews (Ken Corigliano, Brett Mazza, Grant Bercik, Lawrence Taylor, Darran Hazebrouck, Mario Valentin, Emelyn Chiang and Kimberly Rheaume, Amy Egashira, Megan Beck, and Cassandra Gill)
50:10 - 1:02:14 - Festival Interviews (5 Hour Energy, Prospect Acres, Javier Gutierrez, and Stone Cow Brewery)
1:02:14 - 1:07:07 - Mike's Experience Recap
1:07:07 - End – Outro
Next weekend we may have someone call in to talk about their experience at the Spartan in New Jersey, or something else entirely!
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News Stories:
Final BoldrDash Announcement
Ryan McGowan Swim Fundraiser
Logan Broadbent Boomerang World Champion
Annie Dube Ankle Surgery
OFX Podcast Hit 200 Episodes
Signy Caroline Kolsto Wins Navy Race
Spartan Asheville Super Podiums
Savage Boston Podiums
Spartan Asheville Sprint Podiums
Spartan Mexican National Series Beast Podiums
Mushroom Run Secret Link
Magician Match Secret Link
Fit Dora Secret Link
Wheelbarrow Flip Secret Link
Bike Dodge Secret Link
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Related Episodes:
28. Boston Savage Race! (2017)
80. Savage Race Boston with Elites, and Brainfreezer 5k with Isabel Tuck! (2018)
132. Boston Savage and Blitz with Elites and Matty T! (2019)
288. Boston Savage Race and Blitz with Elites! (2022)
394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More!
I Am A Spartan! OCR Podcast: Episode 196 with Cassandra Gill!!
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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We drove the 3 hours to Greenville, NY to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we called their last event!
The race director Asa Coddington aka OCR Yoda has been a prominant member in the OCR community here in the northeast so it was a big blow that he announced that his last event would been this year. Known for very difficult and historic obstacles, interesting penalties, and excellent medals the loss of this race will have a large impact on the sport. There was also a night trail race that we ran and covered that event as well.
Apologies for the audio issues, Mike is looking into whether or not we need to invest in new equipment, if you recognize the voice of those listed below as "?", please let us know who they are so we can update the info!
0:00 – 4:16 – Intro
4:16 – 7:14 – Quick News
7:14 – 9:50 – Content Preface
9:50 - 19:14 - Baxter Hummel, Start Line Audio, Kimberly Rheaume, Golf Cart Audio
19:14 - 57:44 - Mike Stefano, Steve Bacon, James Golisano, Ryan Creagh, Jane Adams, John Ricker, Trisha Chillemi, Emily Lin and Grace Gorman, Shannon Woodill, Kevin VanderWoude, Mike Kantor, ?, ?, Kait Reynolds, Grant Bercik
57:44 - 1:14:57 - Night Trail Race (Post Run Audio, Zach Nayer, Adam Dibona and daughter, and Asa Coddington)
1:14:57 - End – Outro
Next weekend Mike plans to cover Savage Race Boston!
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News Stories:
World's Toughest Mudder 2025 Location and Date
Hyrox Major Races
Lisa Musacchio Anniversary
Old Touchdown Secret Link
Cheat Meal Secret Link
Costco Marathon Secret Link
Dad Balloon Secret Link
Golf Trip Secret Link
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Related Episodes:
122. Viking Obstacle Race’s Cinco de Mjolnir Ultra with Elites!
380. Obstacle Wonderland’s Boogie Weekend, 3 and 6 Hour Multi Lap Live Coverage!
381. New England OCR Expo! (Part 1: Vendors)
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)!
Due to this Katelyn reached out and interviewed Kaeley Wynsma who just won Savage Chicago! You may be familiar with Kaeley's name due to us reading podium results in quick news and honestly this was a big factor in wanting to have her on the show. Technically we interviewed her briefly at the Palmerton 3K Spartan series race but she seemed like she deserved her own episode!
We talk about her being a role model to her family and other women in sports, winning Savage Chicago, her gym Transform Fitness Studio, how you can take advantage of her fitness and nutrition coaching, and more!
0:00 – 4:50 – Intro
4:50 – 13:37 – Quick News
12:44 – 9:04 – Content Preface
9:04 - 1:09:36 - Kaeley Wynsma Interview
1:09:36 - End – Outro
Next weekend Mike may make the trip to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we are calling their last event!
____
News Stories:
Ryan Kempson and Courtney Pregnancy Announcement
Jaleesa Himka on American Ninja Warrior
Noah Buscher on American Ninja Warrior
Anne Champagne Quebec Mega Trail 160KM
World Obstacle World OCR Championship Medals Revealed
Billy Richards Surgery
OCR Directory
Grit Games Postponed
Tyler Movsessian 3 Year Anniversary
Daniel Liszewski Working at Savage Race
Spartan Red Deer Super Podiums
Savage Race Chicago Podiums
Spartan USNS Utah Beast Podiums
Spartan Utah Super Podiums
Spartan Canadian Series Red Deer Sprint Podiums
Deka Fit Midwest Podiums
F1 Stats Secret Link
Finger Magic Secret Link
Swimming DQ Secret Link
Heavy Sprint Secret Link
Art Teacher Secret Link
____
Related Episodes:
341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!
342. Spartan Poconos 3K Audio and Interviews with Elites!
343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
We had the winner of Spartan Ultra World Championships on the show, Luca Pescollderungg!
We talk about his background in the sport, his thoughts on being one of the best climbers in the sport of OCR, his other races that he focuses on, how the Spartan Ultra World Championships went, how he feels being both a World and a European champion, what is next for him, and much more!
Be sure to follow him on Instagram to keep up with his adventures and consider giving his sponsors some love!
0:00 – 5:44 – Intro
5:44 – 8:31 – Quick News
8:31 – 9:04 – Content Preface
9:04 - 33:00 - Luca Pescollderungg Interview
33:00 - End – Outro
Next weekend we may have someone on the show from the Spartan Utah Beast since it is the final race in the US National Series!
____
News Stories:
Meme
Jack Bauer's Dad
Spartan Poconos Super Podiums
Spartan Michigan Super Podiums
Spartan Poconos Sprint Podiums
Spartan Michigan Sprint Podiums
Newscast Proposal Secret Link
Sleep Poker Secret Link
Schwarzenegger Prank Secret Link
Wedding Donor Secret Link
Rock Climb Secret Link
____
Related Episodes:
316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!
351. FISO OCR World Championships with Short Course Champion Gian Maria Savani!
363. Spartan World Championships with Nikolaj Dam!
368. Cassandra Gill on Dealing with Failure, Ice Cream, Podium Success in 2023 and More!
374. Hannah Franciosa on Teaching, Training, Jacksonville Spartan Series Race, and More!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
This week Katelyn talks to Chennell Berg, the first place female finisher at War X. Chennell talks about her life on her cattle ranch, the evolution of her training, becoming a runner and what her experience was like taking first place at War X last weekend (Spoiler: It was her first ever first place finish). She talks about the importance of having her mom’s support at her OCR events. Chennell also talks about Mothman and the weather phenomenon of Kelvin-Helmholtz clouds.
If you’re ever in the White Sulphur Springs area, make sure you check out Chennell’s Fitness & Spa Center - Stone Temple Fitness & Spa!
0:00 – 4:40 – Intro
4:40 – 13:30 – Quick News
13:30 – 14:02 – Content Preface
14:02 - 1:01:57 - Chennell Berg Interview
1:01:57 - End – Outro
Next weekend we will try to have an athlete on from Spartan Ultra World Championships!
____
News Stories:
Shannon Fitzgerald Nursing Accomplishments
Mike Wardian's Mom Surgery and Update!
60 Year Old's Cross Country Run for Parkinson's Awareness
Finley's Hyrox Howl at Underdog Fitness
Lyndsey Littlefield Got Married
Lindsay Webster and Ryan Atkins had their Baby
Carlo Piscitello's Dog has Cancer
Savage Ohio Podiums
Spartan UK National Series Midlands Super Podiums
Imperium Podiums
Olympus Podiums
Spartan Germany/Austria Series St Polten Sprint Podiums
Spartan St Polten Beast Podiums
Spartan St Polten Super Podiums
Spartan Ultra World Championship Podium: Women and Men
Spartan Morzine Beast Podiums
Beast Lake Podiums
Spartan France National Series Morzine Beast Podiums
Cuckoo Nightmare Secret Link
Chess Rap Secret Link
Gondor Ride Secret Link
Radio Space Secret Link
Deaf Birthday Secret Link
____
Related Episodes:
179. Quarantine Qorner with Erin Rost, Matt Kempson, and Logan Broadbent!
341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!
387. Vivien Tran on Spartan US National Series, MudGear-Hannibal Race Pro Team, ASCO Spartacus Dash, and More!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
A few weeks ago Italy hosted the OCR European Championships! While it can be difficult to have European athletes on the show due to frequent difficulties such as time zones and language barriers, the effort is worth it due to the abundance of talent that they have overseas!
This time we had the privilege to speak to Dutch athlete Stijn Lagrand! He is no stranger to doing well in elite OCR events but this OCR European Championships he took first not only in the short course, but the standard, and the men's relay team event as well which is a first in that event's history (along with Alisa Petrova who also achieved that honor this year)!
We talk about his history of survival running, his team Hang On in the Netherlands, their Hang On Run event, how the style of sport varies depending on where events are held in Europe, the 3 band system, an overly complicated rule book, potential benefits of a more time trial format, how it felt to realize he placed first, dealing with pressure and much more!
Be sure to keep an eye on the awesome athletes in Europe! A good start would be following Stijn and That OCR Guys!
0:00 – 2:57 – Intro
2:57 – 9:10 – Quick News
9:10 – 10:03 – Content Preface
10:03 -56:42 - Stijn Lagrand Interview
56:42 - End – Outro
Next weekend we will try to have an athlete on from Spartan Ultra World Championships but due to limited time availability and a busy weekend may have someone from War X or a Savage Race story that caught Mike's eye!
____
News Stories:
Newbsanity's Last Man Standing Results
Robert Killian's Promotion
Thibault Debusschere Injury
Hiker Rescued After 10 Days
Vigilante Fitness Couple's Hyrox Affiliate Gym
Your First Mud Run Event
Bluey as Potential Mascot for Olympics in Australia
Anne Clifford's Uncle
War X Podium
Cheddar Goblin Secret Link
Forbidden Word Secret Link
Homemade Antenna Secret Link
Body Carry Secret Link
Fat Happy Secret Link
____
Related Episodes:
121. Mud Hen Brewing Co. Half Marathon and 8k with Elites!
182. Brakken Kraker on Podcasting, Rehabilitation, Shoes, and More!
337. OCR European Championships with Jesse de Heer!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
Mike was able to return to Citi Field for coverage of the Spartan Stadium (still refuse to say Stadion), only this time he was able to run it as well which he has been wanting to do over a decade now!
Without Katelyn helping, coverage ability was more limited but there is still a pretty good episode put together for you with 16 athletes and 6 vendors interviewed along with some start line audio to put you, the listener, in the stadium with us!
0:00 – 4:41 – Intro
4:41 – 7:11 – Quick News
7:11 – 8:32 – Content Preface
8:32 -13:07 - Announcements, Anthem, and Start
13:07 - 47:49 - Athlete interviews (Chris Haggerty, Kevin Donoghue, Sabrina Buhagiar, Kara Vandooijeweert, Cassandra Gill, Joe Rucco, Kelly Sullivan, Jarius Williams, Peter Burnham, Mario Valentin, Daniela Pereira, Brett and Trey Redgate, Samantha DeFranco, Gwendolyn Bounds, and Brian Kellogg)
47:49 - 59:17 - Vendors (Breast Cancer Research Center, Cryo Guys, City MD of Long Island, Giv Soft Butter, American Cancer Society, and Tonal)
59:17:00 - End – Outro
Next weekend we plan to have an athlete on from Europe!
____
News Stories:
Daniel Romanchuk Engaged
Jessica Johnson Finished Chemo
ERock 20th Wedding Anniversary
Chris Marrone Married
Spartan Citi Field Podiums
Spartan Montana Ultra Podiums
Handsome Squidward Secret Link
Arm Coordination Secret Link
Micro Wrestling Secret Link
Airplane Mode Secret Link
Inflatable Human Secret Link
____
Related Episodes:
68. Citi Field Spartan Sprint with Elites, Vigilante Fitness Couple, and Crush Cancer 5k!
119. Citi Field Spartan Sprint with Elites!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
We all know Mike loves a good small local race so we drove down to the Gaylord Gauntlet to experience and cover it for the first time! This race is 3.3 miles long with mud and over 20 obstacles.
We knew that the venue was a hospital but we had no idea the extent to which the event has benefitted members of the adaptive community for the past 10 years. In the last decade the Gaylord Gauntlet 5k has raised over $800,000 for the Gaylord Sports Association which provides adaptive sports for individuals with physical and visual disabilities, as well as our Military Veterans.
You'll hear from athletes with disabilities (AWDs), guide runners, Tara Knapp the VP of external affairs at Gaylord, and the Race Director Dr. Steve Holland.
We hope to see you there next year!
0:00 – 2:30 – Intro
2:30 – 8:53 – Quick News
8:53 – 10:04 – Content Preface
10:04 - 17:57 - Robin Pisciotti and mayor's national anthem
17:57 - 40:06 - Tara Knapp from Gaylord, Beth Haydu from Achilles, Dana Martin and Sherry Dumiss, Jeff Hoyt, and Black Hog Brewing.
40:06 - 46:51 - Speeches and Awards
46:51 - 1:28:54- Mike Tubiak and David Alejandro, Rome Leykin, Diane Vitagliano, Mohammad Malek Sabr, Laurie Vizzario, Tim Kilbride and Kate Donohue, Shannon and Jess, Shay, Athletic Brewing, 24 Peace, and Dr. Steve Holland
1:28:54 - 1:35:00 - Mike and Katelyn Recap
1:35:00 - End – Outro
Next weekend we plan to cover the Citi Field Spartan Race and maybe even have time to run it for the first time as well!
____
News Stories:
Deejay Fox Bike Accident
Gordan Ramsey Bike Accident
Team USAOCR Athletes
Ida Mathilde DQ at European OCR Championships
Deka Strong Coed Relay World Record
Julie Wolff Married Jason Phy
Spartan Colorado Springs Ultra Podiums
Savage Charlotte Podiums
Spartan Tramblanc Beast Podiums
Spartan Canadian National Series Tramblanc Super Podiums
European OCR Championships Short Course Podiums
European OCR Championships Full Course Podiums
Shocking Swing Secret Link
Trying Wasabi Secret Link
Soccer Penalty Secret Link
Emoji Recreation Secret Link
Wedding Pot Secret Link
____
Related Episodes:
331. Cairn University’s Highlander Mudder with Dave Willard!
379. Deka Mile Live Coverage at Underdog Fitness!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
In the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews!
Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her. Luckily we made room this week and Katelyn interviewed her for the show!
Katelyn and Gwendolyn talk about changing perspective on life, growing older, overcoming adversity, golden retrievers, and much more. Gwendolyn's book "Not Too Late" is available for pre-order now or in book stores June 18, 2024.
If we want more attention given to the sport that we love, then we need to support books written about the sport we love! Check it out here!
0:00 – 5:44 – Intro
5:44 – 12:18 – Quick News
12:18 – 13:03 – Content Preface
13:03 - 1:20:19 - Wendy Interview
1:20:19 - End – Outro
Next weekend we plan to cover the Gaylord Gauntlet in Wallingford, CT!
____
News Stories:
CAB Sports Done with Tough Mudder
Hannibal Race Qatar Urban Edition
Christian Brown Johnson Married
Matt Novakovich Hybrid Race
Deka Fit Austin Podiums: Women and Men
Spartan Cincinnati Ultra Podiums
Spartan Cincinnati Beast Podiums
Spartan TriState New York Super Podiums
Spartan Cincinnati Super Podiums
Spartan TriState New York Sprint Podiums
Hyrox World Championship Podiums: Men and Women
Cancer Free Secret Link
Surfer Rescue Secret Link
Funny Elf Secret Link
Bubble Cook Secret Link
Nut Crunch Secret Link
____
Related Episodes:
269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More!
289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More!
326. Des Linden and Her New Book “Choosing to Run”!
376. Paul Lachance on 200+ Spartan Races at the Age of 82!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
We had yet another MudGear-Hannibal Race Pro Team athlete on the show, Vivien Tran!
We have been keeping an eye on her as an athlete ever since she joined their team and we have not been disappointed. Some accomplishments are winning a Savage Race Axe, a Spartan Race, doing well in the Spartan US National Series, and achieving podium placements at many local events such as Abominable Snow Race, Mythic Race, and this weekend's ASCO Spartacus Dash!
We discussed how she found the sport, thoughts on the rest of the women's field, her experience in the sport so far, what she has planned for the rest of the year, the perks of being on a pro team, and much more!
Follow along with her via Facebook or Instagram!
0:00 – 3:26 – Intro
3:26 – 9:14 – Quick News
9:14 – 10:02 – Content Preface
10:02 - 54:11 - Vivien Interview
54:11 - End – Outro
Next weekend we plan to release an episode with an author who Katelyn is interviewing on Tuesday!
____
News Stories:
Paul Lachance Push Up Challenge
Obstacle Athletics Update
Ireland Ultra Guiness World Record
Viking Obstacle Race's "Final Raid"
Lindsay Webster No Longer Sponsored by Live Human
Spartan APAC Trifecta Weekend Cancelled
Jonas Drescher Not Interested in European Championships
Crosswalk Advocacy Secret Link
Mario Party Secret Link
Spider-Shrek Secret Link
Dog Jump Secret Link
Bad Words Secret Link
____
Related Episodes:
371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training!
384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
When Hawk Call started getting into some big Spartan Races a few years ago it got a lot of us who have been in the sport for a long time pretty excited! This is because many of us remember his father Hobie who is almost always in the conversation of who historically is one of the best men in the sport of OCR.
Hawk is his own own athlete though, and I didn't want to have him on the show just to talk about his dad. It didn't take long for him to start to make a name for himself though, and it quickly became more of an issue of having an open weekend for the show and have him on for his own episode.
Following his recent win at the Spartan US National Series Race in Big Bear we realized that we had a couple weeks where we could be flexible with episode content so Mike reached out to schedule an interview!
We discuss what it was like growing up in the sport, his style of training and racinging, his thoughts on the 3K format, how his recent Spartan Big Bear race went, nutrition, his preperation for the upcoming Broken Arrow Skyrace, where his athletic focus is, and much more!
0:00 – 3:44 – Intro
3:44 – 9:50 – Quick News
9:50 – 10:26 – Content Preface
10:26 - 1:04:00 - Hawk Call Interview
1:04:00 - End – Outro
Next weekend we plan to finally have one of our favorite Danes on the show for his own episode!
____
News Stories:
Monica Ibizu's Dad
Elliot Rueb's Puppy
Massachusetts Ice Cream Trail
Ulrikke Evensen Injury
Ultimate OCR Swedish Championship Podiums
Toughest Mudder Philadelphia Podiums
Toughest Molmo Podiums
Starbucks Murmaid Secret Link
Baseball Date Secret Link
Hate Job Secret Link
We're Powerlifters Secret Link
Airport Speed Secret Link
____
Related Episodes:
The Running Public's Episode #77: Hawk Call
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
Evan Perperis is no stranger to the show due to his frequent appearances at our favorite OCR event to cover every year (World's Toughest Mudder), as well as our interest in his ultra OCR fundraising efforts over the years!
We discuss his milestone of achieving 100 OCR podiums, which podiums stood out to him the most over the years, how the recent Toughest Mudder East went along with the new changes to the team format, Lebenese food, and what he plans to do in both sport and life moving forward!
Listen to his podcast "Strength and Speed", like and follow the MudGear-Hannibal Race Pro team, check out his books, and follow along with Evan overall!
0:00 – 2:45 – Intro
2:45 – 12:56 – Quick News
12:56 – 13:25 – Content Preface
13:25 - 1:05:30 - Evan Perperis Interview
1:05:30 - End – Outro
Next weekend we hope to have an athlete on the show who competed at the 2nd of the Spartan US National Series, Big Bear!
____
News Stories:
Teddy Bear Crawl at Boston Spartan Race
Officer Matt Carroll
Nico Batres Gets Scholarship for Space Camp
City Challenge Race Hartford Cancelled
Rachel Watters Married
Ida Mathilde Steensgaard and Leon Kofoed Launching Training Program
Big City Mountaineers Fundraiser
Spartan UK Championship Series London West Beast Podiums
Spartan London West Super Podiums
Spartan Raymond James Stadium Podiums
Spartan Big Bear Beast Podiums
Spartan Southern Championship Series Bled Beast Podiums
OCR X Trail X Lite Podiums
Spartan Czech National Series Super Brno Podiums
Spartan US National Series Big Bear Super Podiums
Spartan Austin Super Podiums
No Skis Secret Link
Floating Anvil Secret Link
Bike Climb Secret Link
Trek Singing Secret Link
Olympic Destruction Secret Link
____
Related Episodes:
159. OCR America 2: When Hell Freezes Over with Evan Perperis!
161. OCR America 2’s Uncut Audio: Days 1-7!
162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott!
217. OCRmill 21,000 Feet, and American Ninja Warrior with Evan Perperis!
283. OCR Everest, “On Endurance”, and More with Evan Perperis!
358. World’s Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)!
359. World’s Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio)
371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training!
384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina!
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The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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We have been aware of Noel Medina and his sweat checks for a while now but it was him joining the MudGear-Hannibal Race Pro Team that really got our attention!
There wasn't good timing to have him on the show before now but when we saw that he was traveling to the Ultra House in Durango, CO to train with Anthony Kunkle we figured it was a great opportunity to learn more about him and plans moving forward!
We discuss how he found the sport of OCR, a bit of his life before, his most memorable accomplishments in the sport so far, how it feels to be added to a pro team, why he made the trip to train with Kunkle, and much more!
Follow along with him via Facebook, Instagram, or TikTok!
0:00 – 2:59 – Intro
2:59 – 10:31 – Quick News
10:31 – 10:52 – Content Preface
10:52 - 54:55 - Noel Medina Interview
54:55 - End – Outro
Next weekend we may have someone on the show from the Spartan Big Bear National Series Race, Toughest Mudder Pennsylvania, or City Challenge Jersey City!
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News Stories:
2025 New England OCR Expo Date and Venue
Goliathon 10 Year Anniversary
Wings for Life World Run
Esther Frustino Graduates with Master's Degree
Vote for a OCR Report Podcast Logo
Newbsanity's Mud Gauntlet Podiums
Spartan Toronto Super Podiums
Enkoping OCR Podiums
TugMudDare Podiums
Spartan Toronto Sprint Podiums
Gingerbread Gym Secret Link
Drone Jump Secret Link
Cat Fall Secret Link
Party Pace Secret Link
Wake Up Secret Link
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Related Episodes:
305. Preparing for a First World’s Toughest Mudder with Anthony Kunkel and Michael Lopez!
371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
-
We were unsure as to what to do for this week's episode until we saw a post in the Southern Spartans Facebook Group about a guy who had just completed 400 Spartan Races!
His name is Tom Maming and I was excited to reach out to have him on the show to hear more about him, his achievement, and what he has planned for the future.
We discuss how he first got into OCR, Pinoy OCR, #eatmorerice, favorite moments in the sport, Buc-ees, favorite venues, and of course his impressive milestone!
Follow along with him via Facebook, Instagram, or TikTok!
0:00 – 5:19 – Intro
5:19 – 14:36 – Quick News
14:36 – 15:05 – Content Preface
15:05 - 1:05:10 - Tom Maming Interview
1:05:10 - End – Outro
Next weekend we have an interview planned with a guy who loves to check to see if you're sweating!
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News Stories:
Deka World Championships Date and Venue
Natalie Miano's Dad
M.T.A. Wants Marathon Runners to Pay Bridge Tolls
Midwest OCR Medal Reveal
Spartan Race New Age Minimum Updates
Spartan TriState Super Podiums
Spartan Picton Sprint and Super Podiums
Tough Mudder Infinity Missouri Podiums
Challenge Race Podiums
KC Timber Challenge Men Podium
Deka Fit NorCal Podium: Men and Women
Game Proposal Secret Link
Watch This Secret Link
Crosswalk Hero Secret Link
Elk Help Secret Link
Stealing Food Secret Link
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Related Episodes:
376. Paul Lachance on 200+ Spartan Races at the Age of 82!
____
The OCR Report
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Check out our Threadless Shop
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: [email protected]
Subscribe on Youtube: Obstacle Running Adventures
Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest
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