Episodios
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In this eye-opening episode, Dr. Cam and Jamie Edelbrock dive into the raw realities of parenting, from navigating a child’s anxiety and depression to battling parental guilt. Jamie shares her personal journey of advocacy, trust, and letting go, revealing the power of connection over control. Learn how to balance guidance with independence, prioritize your own well-being, and create a safe space for your child to be their authentic self. This is the conversation every parent needs to hear!
MEET JAMIE EDELBROCK
Jamie Edelbrock is an award-winning author, speaker, and passionate advocate for children’s mental health. A homeschool mom, she uses her personal and professional experiences to empower parents and caregivers. Her books, including Tangled Up and Be the Sparkle, offer insight and encouragement for families navigating mental health challenges. Jamie’s writings have been featured on RedTri.com, Parentology.com, ParentingHealthy.com, Swaay.com, and many more.
CONNECT WITH JAMIE
Website: jamieedelbrock.com/
Instagram: @tangledupbook/
CONNECT WITH DR. CAM
Website: AskDrCam.com
Instagram: @DrCamCaswell
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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Struggling with co-parenting conflicts? Dr. Cam joins parenting coaches Kyle and Sarah Wester to explore how open communication, personal accountability, and aligning parenting goals can transform family dynamics.
With relatable stories and actionable insights, they reveal how to overcome friction, model positive behaviors, and build stronger connections. Start creating a healthier, united parenting team today!
Key Takeaways➡️ Parents often struggle to align their parenting styles, leading to conflict.
➡️ Communication is key in resolving parenting disagreements.
➡️ Understanding each other's backgrounds can help mitigate conflicts.
➡️ Openness to change is essential for effective co-parenting.
➡️ Setting clear goals for parenting can guide family dynamics.
➡️ Children often feel responsible for their parents' conflicts.
➡️ Recognizing personal triggers can help parents respond better.
➡️ Modeling behavior is more impactful than verbal instruction.
➡️ Empowerment comes from taking responsibility for one's parenting style.
"What kind of parent do I want to be?"
Meet The WestersKyle is a licensed professional counselor and Parenting Coach. He was an elementary school counselor with for 7 yrs. He has worked with children for over 20 years. He and his wife, Sara, love being parents to three amazing kids ranging from 8-15 yrs old. Together they started a counseling/coaching business called Art of Raising Humans 10 yrs ago. They also produce and host a weekly podcast entitled “The Art of Raising Humans”. In the podcast they discuss their journey as parents, the skills they use in their parenting, and how raising kids has transformed them into better humans. They have done numerous trainings for schools and faith-based communities. They are passionate about helping parents shift their paradigm away from fear and shame, and equipping them with the skills and tools they need to teach and raise children that are respectful, kind, courageous and self-controlled.
Connect with The WestersWebsite Artofraisinghumans.com
Facebook: @artofraisinghumans
Instagram: @artofraisinghumans
YouTube: @artofraisinghumans
Connect with Dr. CamWebsite: AskDrCam.com
Instagram: @DrCamCaswell
YouTube: @ParentingTeensWithDrCam
Website | Instagram | TikTok | YouTube
Resources Mentioned in This EpisodeFREE QUIZ: Are You on the RIGHT Track With Your Teen?: askdrcam.com/parentassessment1FREE WORKBOOK: Parenting Together: artofraisinghumans.com/together Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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¿Faltan episodios?
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Have you ever tried talking politics with your teen, only for it to spiral into a heated argument—or leave you wondering, “Where did they even get these ideas?!” It’s frustrating when their opinions feel so different from your own, and you worry they might be heading down the wrong path. But, no matter how hard you try to talk reason into them, nothing seems to get through.
If that sounds familiar, you’re not alone—I hear this from parents all the time. So, what can you do? 🤔
Fortunately, I have Lindsey Cormack, an Associate Professor of Political Science with me today. Lindsey specializes in helping teens think critically and engage thoughtfully with the world around them. She’s even written the book on it: How to Raise a Citizen. Lindsey is here to share practical strategies to turn those tricky political conversations into meaningful—and maybe even peaceful—discussions.
Connect with Lindsey
Website: www.howtoraiseacitizen.com
Facebook: @lindsey.cormack
Instagram: @howtoraiseacitizen
LinkedIn: https://www.linkedin.com/in/lindseycormack/
X: @DCInbox
Connect with Dr. Cam
Website: AskDrCam.com
Instagram: @DrCamCaswell
Tik Tok: @the.teen.translator
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and relationships. But what if you could equip your teen with a skill set that builds resilience, confidence, and stronger connections? That’s where emotional intelligence comes in!
In this episode, I’m joined by Dr. Jenny Woo, a Harvard-trained educator, EQ researcher, and the brilliant mind behind Mind Brain Emotion. Dr. Woo has spent her career bridging the gap between science and practice, creating tools like her award-winning card games, 52 Essential Conversations and 52 Essential Coping Skills, used by families, schools, and workplaces worldwide. 🌟
Dr. Woo’s expertise has been featured in Forbes, PBS, Parents, and more, and she’s here to share practical tips and proven strategies to help your teen thrive emotionally and socially.
Connect with Dr. Woo
Website: http://mindbrainemotion.com
Facebook: @mindbrainparenting
Instagram: @mindbrainparenting
X: @mindbrainparent
YouTube: @mindbrainemotion
Connect with Dr. Cam
Website: www.AskDrCam.com
Instagram: @DrCamCaswell
YouTube: @ParentingTeensWithDrCam
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Hey parents! Are you ready to unlock the secrets to building your teen’s confidence? In today’s episode, we’re diving deep into how to help your teen tackle challenges with a strong sense of self—whether they’re facing struggles at home or feeling the pressure at school.
We’ve got a special guest, Kristi Simons, a former teacher turned teen life coach, who’s on a mission to equip teens with the life skills she wished she had growing up—skills that build true confidence and resilience.
If you’ve been looking for ways to help your teen not only survive, but thrive, this episode is for you! So, settle in and get ready for some real, actionable advice on how to empower your teen to face the world with confidence.
Connect with Kristi
Website: kristisimonscoaching.com
Instagram: @confidentteenteacher
Connect with Dr. Cam
Website: AskDrCam.com
Instagram: @DrCamCaswell
Tik Tok: @the.teen.translator
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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Parenting a neurodiverse teen can feel overwhelming—but it doesn’t have to. In this episode, Dr. Cam sits down with Elaine Taylor-Klaus, a mom of neurodiverse kids turned parenting coach, to tackle the big questions and share real solutions for families navigating ADHD, autism, and beyond.
🎧 Why this episode is a must-listen for parents of teens:✅ Discover how to shift your mindset about ADHD, autism, and neurodiversity—and why it matters✅ Learn practical strategies for collaborative problem-solving that build trust and confidence✅ Hear Elaine’s inspiring story of turning her challenges into a mission to empower families✅ Get clarity on the role of medication and how to approach it thoughtfully✅ Explore the concept of neurodiversity as an evolutionary superpower—and how to help your teen embrace it
Whether your teen is newly diagnosed or you’ve been on this journey for years, this conversation offers fresh insights and actionable tools to create a supportive, empowering environment at home. Tune in and take the first step toward building a stronger, more connected relationship with your neurodiverse teen!
Meet Elaine
A Master Certified Coach and mom in an ADHD ++ family of six, Elaine Taylor-Klaus is an internationally recognized thought leader, a global expert in parenting neurodiversity. The co-founder of the first global coaching communities for parents of complex kids -- ImpactADHD® and ImpactParents.com -- she educates and coaches parents and trains and certifies professionals in neurodiversity-informed coaching skills. She is the editor of ImpactParents’ blog, host of the Parenting with Impact podcast and author of hundreds of articles and several books, including Parenting ADHD Now! and The Essential Guide to Raising Complex Kids with ADHD, Anxiety and More.
Connect with Dr. Cam
Website: AskDrCam.com
Instagram: @DrCamCaswell
Tik Tok: @the.teen.translator
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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Friendships among teen girls can be as beautiful as they are complicated. In this episode, Dr. Fiona Giglione dives deep into the ups and downs of these relationships, shedding light on the challenges teen girls face—like peer pressure, loneliness, and relational aggression—and what parents can do to help.
✅ Understand the dynamics of teen friendships and why they can feel so intense✅ Learn how to foster open communication so your daughter feels safe coming to you✅ Discover practical ways to empower her to build healthy, lasting relationships✅ Explore how to navigate the ever-changing 'seasons' of friendships✅ Gain insights into the impact of technology on social interactions
If you’ve ever worried about your daughter feeling left out, pressured, or hurt by her peers, this episode is packed with insights to help you support her with confidence and clarity. Don’t miss these invaluable strategies for helping your teen thrive socially!
Meet Dr. Ghiglione:
Dr. Fiona Ghiglione is an Assistant Professor, educator, researcher, and founder of Mothering Girls. With a PhD in Psychology and Mindfulness from the University of Sydney, she has over 20 years of experience helping preteens and parents thrive. Fiona specializes in preventative education, coaching girls on friendships, self-confidence, and social media, while supporting expat families and teen mental health. She also leads workshops for parents, providing tools to navigate the preteen years with confidence and empathy. Her mission is to challenge the fear-based mindset around raising girls, empowering them with compassion and evidence-based strategies.
Free PDF https://www.motheringgirls.com/shop/p/10-mindful-practices-for-preteens
20 Euro off mentoring for a session - need to email first at [email protected]
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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Are you raising a confident, self-assured daughter in a world filled with gender bias and societal pressures? This eye-opening conversation between Dr. Cam and Dr. Jo-Ann Finkelstein is a must-listen for parents ready to make a difference.
They dive into the challenges young girls face—from sexism and micro-aggressions to the unspoken expectations that silence their emotions—and how these pressures impact their confidence and opportunities. You’ll walk away with practical strategies to:🌟 Empower your daughter to express her emotions (even anger!) without fear🌟 Help her redefine her worth beyond appearances🌟 Build her skills for self-advocacy and confidence in a biased world
Plus, they discuss how to raise empathetic sons who recognize and challenge gender bias, creating a ripple effect of understanding and change.
This conversation isn’t just about raising strong girls—it’s about equipping all kids to thrive in a more equitable world. If you're ready to help your child navigate these challenges with resilience and self-assurance, this is the interview for you!
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Adolescence often brings significant changes in behavior. Heightened emotions during this time can lead to outbursts or dramatic reactions, which may alarm parents unaccustomed to such intensity. This shift can leave parents feeling confused, frustrated, and even fearful.
Joining us today is the insightful Leslie Cohen-Rubury, a Licensed Clinical Social Worker with 39 years of experience supporting families, couples, individuals, and children. Leslie is the creator of the podcast Is My Child A Monster?, where she helps parents navigate the often rocky waters of parenting teens.
In this episode, Leslie will share effective strategies for addressing our teens' "monstrous" emotions.
Key Takeaways➡️ Parents often feel guilty and ashamed about their child's behavior.
➡️ Intense emotions in teens can seem illogical to parents.
➡️ Understanding the biological and social factors influencing a child's emotions is crucial.
➡️ Parents should recognize when their child is in 'emotion mind.'
➡️ Validation can help de-escalate intense situations with teens.
➡️ It's important for parents to witness their child's discomfort without trying to fix it immediately.
➡️ Offering skills to children should be done without pressure; let them choose when to use them.
➡️ Building a strong parent-child connection can reduce conflict.
➡️ Post-conflict discussions should focus on solutions, not blame.
➡️ Parenting requires learning and practice; it's not instinctual.
Meet LeslieLeslie Cohen-Rubury is a Licensed Clinical Social Worker, with 39 years of experience working with families, couples, individuals and children. With both a Master in Social Work and Special Education, Leslie's private practice in Connecticut offers ongoing parenting groups, workshops and lectures in the community. Leslie's work is based on her intensive training in evidenced based therapies including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy, ACT and trauma treatment (DBT-PE and CPT). She is passionately committed to helping people develop a new perspective and new skills to enhance their emotional well-being and mental health. Expanding her ability to share resources, skills, and tools, Leslie launched “Is My Child A Monster?” A Parenting Therapy Podcast, where real parents and caregivers share their trials and tribulations in anonymized therapy sessions recorded live.
Connect with Leslie:
Facebook: @/lesliecohenrubury
Instagram: @lesliecohenrubury
YouTube: @lesliecohenrubury
TikTok: @lesliecohenrubury
Connect with Dr. Cam
Website: AskDrCam.com
Instagram: @DrCamCaswell
Tik Tok: @the.teen.translator
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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In today's episode, where we’re diving into The Secret to Resolving Conflict with renowned conflict resolution expert, Hesha Abrams.
Hesha is an internationally acclaimed attorney and mediator, known for her success in resolving high-profile cases with some of the world’s biggest companies, including Google, Amazon, Facebook, and Pepsi. She’s also the author of the popular new book Holding the Calm: The Secret to Resolving Conflict and Defusing Tension.
Hesha is going to share some practical, easy-to-use techniques to defuse tension and resolve conflict—not just with our teens, but with anyone.
Key Takeaways➡️ Parenting is the hardest job, requiring grace and patience.
➡️ Conflict often stems from power dynamics; understanding this is key.
➡️ Teaching children to handle big feelings is essential.
➡️ Practical techniques can help diffuse tension in conflicts.
➡️ Validation is a powerful tool in conflict resolution.
➡️ Offering a 'do-over' can help repair interactions.
➡️ Modeling good behavior is crucial for teaching children.
➡️ Compassion and understanding are vital in parenting.
➡️ Redirecting destructive behavior requires early intervention.
➡️ It's important to acknowledge that perfection is unattainable in parenting
Connect with Hesha
Website: www.holdingthecalm.com
Facebook: @HeshaAbramsHoldingTheCalm
Instagram: @holdingthecalmbook
Resources Mentioned in This EpisodeFREE QUIZ: Are You on the RIGHT Track With Your Teen?BOOK: Holding the Calm: The Secret to Resolving Conflict and Defusing TensionABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
Connect with Dr. Cam
Website: AskDrCam.com
Instagram: @DrCamCaswell
Tik Tok: @the.teen.translator
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Parents, let’s face it—parenting teens can be emotionally and mentally exhausting.We’re constantly juggling their moods, challenges, and the pressure of guiding them through some of the most difficult years of their lives. The weight of always trying to say the right thing, keep the peace, and manage our own stress can leave us feeling drained and overwhelmed. How do we support our teens without burning out?
That’s why I’ve invited Heather Chauvin to join us today. Heather is a leadership coach who helps successful women break free from the overwhelm and live, work, and parent with courage and authenticity. She’s been featured in Forbes, Entrepreneur, and Real Simple Magazine, and she’s here today to share strategies to help us lighten the emotional load, manage stress, and stay grounded—so we can show up for our teens without losing ourselves in the process.
Key Takeaways➡️ Parenting teens can be emotionally exhausting and overwhelming.
➡️ Self-identity is crucial; we are more than just parents.
➡️ Perfectionism is a coping strategy, not a personality trait.
➡️ Taking care of oneself is essential for effective parenting.
➡️ Curiosity and observation are key in understanding teen behavior.
➡️ Energetic time management can help alleviate overwhelm.
➡️ Creating a healthy parent-child dynamic requires mutual respect.
➡️ Emotional intelligence is vital in navigating parenting challenges.
➡️ Self-respect influences how we are treated by our children.
➡️ Viewing parenting as personal growth can transform the experience.
Meet HeatherHeather Chauvin is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms.
Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.
When Heather isn’t working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It’s time to feel alive.
Connect with Heather: Instagram | YouTube | Podcast | Website
Connect with Dr. Cam: Website | Instagram | TikTok | YouTube
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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Are your teens overwhelmed by today’s chaotic news cycle? Do you wonder how to help them separate fact from opinion in a world full of bias? Today, we’ve got Carl Azuz—former CNN 10 anchor and now creator of The WORLD From A to Z—here to share how we can teach our teens media literacy, civil discourse, and critical thinking.
Carl explains the importance of teaching teens to digest news through a nonpartisan lens, fostering compassion, and encouraging critical thinking at home and in schools. Perfect for parents and educators, you’ll learn how to engage teens in thoughtful conversations about the world around them.
Key Takeaways:
Teach teens to seek information from multiple sources and perspectives to avoid bias and develop critical thinking skills.Engage in open conversations with teens, modeling respectful behavior and encouraging them to form their own opinions.Highlight solutions and positive stories to alleviate anxiety caused by negative news.Expose teens to a variety of news topics and perspectives to widen their perspectives and foster tolerance and understanding.Meet Carl Azuz
Carl Azuz is the host and executive producer of The World from A to Z, a non-partisan news show that streams daily at WorldAtoZ.org and at YouTube.com/@TheWorldAtoZ. The program covers current and historic events from across the globe, and it’s ‘pun’ctuated by Carl’s signature wordplay and personable delivery.
Prior to The World from A to Z, Carl served 15 years as the anchor of CNN Student News/CNN 10, and he’s worked as a media literacy ambassador for the Poynter Institute and a reporter for Sonlight homeschool curriculum. When he’s not writing and producing news and puns, Carl can be found at the gym, in church, on the mountain bike trail, or watching Classical Hollywood Cinema.
Connect with Carl: Website | X
Connect with Dr. Cam: Website | Instagram | TikTok | YouTube
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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In this episode we dive into a topic that couldn't be more crucial: your teen's mental health. As parents, we all want our kids to thrive emotionally, but knowing how to support them can sometimes feel overwhelming. game-changer to have proven strategies at your fingertips to help them through the tough times?
Dr. Cam is joined by Marc Fussell, the founder of Take 2 Minutes, a platform that’s all about boosting mental wellness through the science of positive psychology.
Marc shares actionable techniques that you can start using right away.
Key Takeaways➡️ Teens' mental health is a crucial topic, and parents often feel overwhelmed in knowing how to support their teens.
➡️ Take Two Minutes is a platform that focuses on boosting mental wellness through positive psychology.
➡️ Tools and techniques for supporting teens' mental health include gratitude journaling, grounding exercises, and breathing techniques.
➡️ Patience, kindness, and love are essential in supporting teens' mental health.
Meet Mark FussellMARC S. FUSSELL founded the non-profit Take 2 Minutes, a platform designed to enhance mental wellness through positive psychology. With over 25 years of experience in IT, Marc's entrepreneurial spirit and passion for improving mental health have led to creating a suite of tools that leverage daily positive messages, gratitude journaling, meditations, breathing exercises, a grounding exercise, a gratitude challenge, sleep audio, dream journaling, and more to foster happiness and well- being. Marc's journey into positive psychology was inspired by a commitment to support his son's mental health, evolving into a mission to spread positivity to a broader audience.
Connect with Mark
Website | Instagram | Facebook | YouTube
Connect with Dr. CamWebsite | Instagram | TikTok | YouTube
Resources Mentioned in This EpisodeFREE QUIZ: Are You on the RIGHT Track With Your Teen?Use coupon code "DRCAM" for 20% off Take2Minutes platform. Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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The thought of your teen making a life-altering mistake because of alcohol is terrifying. We know that underage drinking can lead to devastating consequences, from impaired driving accidents to the dangerous combination of alcohol with other drugs. But here's the thing—these tragedies are entirely preventable.
To help us navigate this tough topic, I'm joined by Stacey D. Stewart, CEO of Mothers Against Drunk Driving (MADD). Stacey is going to share how we, as parents, can address this fear, take action, and keep our teens safe from the dangers of drinking.
Key Takeaways➡️ Underage drinking and impaired driving are still major issues with devastating consequences.
➡️ Parents play a crucial role in preventing underage drinking and impaired driving by having open and ongoing conversations with their children.
➡️ Providing information and resources to children helps them make informed decisions and understand the dangers of alcohol and substance use.
➡️ Parents should model responsible behavior and seek help if their child is struggling with substance use.
Meet Today’s Guest: Stacey D. StewartStacey D. Stewart is the CEO of Mothers Against Drunk Driving (MADD). For more than 25 years, Stacey has served in purpose-driven roles including President and CEO of the Fannie Mae Foundation, U.S. President and Executive Vice President for Community Impact Leadership and Learning at United Way Worldwide (UWW), and most recently the President and CEO of March of Dimes. Stewart is a graduate of the Ross School of Business at the University of Michigan where she earned an MBA in Finance and a Bachelor of Arts degree in Economics from Georgetown University and holds numerous honorary degrees. She has been a director on more than 40 non-profit boards, nationally, and in the Washington, D.C. Metropolitan Area. Stewart also serves on the boards of Hologic, Inc., a medical technology company focused on women’s health and PennyMac Mortgage Investment Trust, a residential real estate investment trust. Stacey is a mother to two college-age daughters and resides in Bethesda, MD with her husband.
Connect with Stacey
Website | Instagram | Facebook | LinkedIn | X | YouTube | TikTok
Meet Your Host: Dr. CamCameron (Dr. Cam) Caswell, a.k.a. "The Teen Translator," gets it! As an Adolescent Psychologist & parent of a teen, she knows the struggles of navigating those tough years firsthand. As a private practitioner, TEDx speaker, podcast host, and author, she offers hope and practical strategies to help parents unlock their teen's confidence & resilience, build deeper, stronger connections with them, and foster a positive home environment. Listen to her podcast, "Parenting Teens with Dr. Cam," and follow her in Instagram @drcamcaswell for actionable advice.
Connect with Dr. Cam
Website | Instagram | TikTok | YouTube
Resources Mentioned in This EpisodeFREE QUIZ: Are You on the RIGHT Track With Your Teen?MADD's digital Power of Parents handbookThanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Spotify. You can also subscribe from the podcast app on your mobile device.
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator #TeenSafety #UnderageDrinkingPrevention #MADD #TalkAboutAlcohol #ParentingSupport
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If you're like most parents, motivating your teen to get anything done can feel like an uphill battle. But what if you could turn their procrastination into productivity, their disinterest into engagement, and their resistance into genuine enthusiasm? That’s exactly what we’re uncovering today.
I’m excited to welcome Dr. David Yeager, a psychology professor at the University of Texas at Austin, whose groundbreaking research with experts like Carol Dweck and Angela Duckworth is changing the way we understand teen motivation. In his latest book, 10 TO 25: The Science of Motivating Young People, Dr. Yeager reveals powerful insights, and he’s here to share some of the most game-changing strategies with us. Get ready to transform your approach to motivating your teen!
Key Takeaways➡️ Discover why your teen’s brain isn’t flawed—it's just wired differently, and that difference holds the key to unlocking their potential.
➡️ Learn how to speak your teen’s language by tapping into what truly matters to them, transforming resistance into motivation.
➡️ Find out how simple do-overs and honest communication can turn conflicts into opportunities for deeper connection and growth.
Meet Dr. YeagerDavid Yeager, PhD, is a professor of psychology at the University of Texas at Austin and the cofounder of the Texas Behavioral Science and Policy Institute. He is best known for his research conducted with Carol Dweck, Angela Duckworth, and Greg Walton on short but powerful interventions that influence adolescent behaviors such as motivation, engagement, healthy eating, bullying, stress, mental health, and more. His recent book is 10 TO 25, the Science of Motivating Young People, out now.
Connect with Dr. Yeager: Website
Connect with Dr. CamWebsite | Instagram | TikTok | YouTube
Resources Mentioned in This EpisodeFREE QUIZ: Are You on the RIGHT Track With Your Teen?10 TO 25: The Science of Motivating Young People Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingPodcast #ParentingTeens #TeenMotivation #TeenBrain #TeenDevelopment #ParentingTips #ParentingAdvice #PositiveParenting #TeenCommunication #ParentingStrategies #RaisingTeens #ParentingChallenges #TeenSupport #MotivatingTeens #TeenEngagement #PodcastForParents
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If you're finding it tough to connect with your strong-willed teenager and every conversation feels like a battle, you're definitely not alone. In this episode, we're tackling "3 Ways to Motivate Strong-Willed Teenagers."
I’m excited to be joined by a game-changing expert in this field, Kirk Martin. Kirk is the founder of CelebrateCalm.com and the host of the Calm Parenting Podcast. He's mastered the art of turning defiance and power struggles into calm, productive conversations. In this episode, he shares practical strategies to help you not only get your teens to listen but also build a close, trusting relationship with them.
Don't miss out—these tips could be a game-changer for your family!
Key Takeaways➡️ Building a close, trusting connection with teenagers is crucial for motivating them.
➡️ Parents should focus on changing themselves rather than trying to change their teenagers.
➡️ Bonding over shared interests and asking teenagers to teach you something can strengthen the parent-teen relationship.
➡️ Releasing teenagers from parental expectations can empower them to be their authentic selves. Build a strong bond with your strong-willed teenager
➡️ Provide opportunities for them to use their natural gifts and talents
➡️ Find mentors and accountability partners outside of the family
➡️ Normalize the challenges of the teenage years
➡️ Understand that behavior is often a reaction to the environment
Meet Kirk MartinCelebrateCalm.com Founder and Calm Parenting Podcast host Kirk Martin has shown almost 1,000,000 parents how to stop the yelling, defiance, and power struggles with the most strong-willed children. Kirk is known for very practical strategies and scripts delivered with humor and compassion. Learn how to get your kids to listen while building a close, trusting relationship.
Connect with Kirk
Website | Instagram | Facebook
Connect with Dr. CamWebsite | Instagram | TikTok | YouTube
Resources Mentioned in This EpisodeFREE QUIZ: Are You on the RIGHT Track With Your Teen?Calm Parenting Podcast Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #drcamcaswell #theteentranslator #ParentingTips #TeenMotivation #StrongWilledTeens #CalmParenting #PositiveParenting #TeenParenting #ParentingAdvice #BuildingTrust #TeenDevelopment
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As the new school year approaches, prepping your tween for success is more important than ever. Today, we're diving into some of the biggest challenges parents face: balancing academic pressures, navigating social dynamics, and setting up accountability for their academic success.
Our special guest, JoAnn Schauf, is here to provide her expert insights. JoAnn, often called the parent whisperer, recently published her book Loving the Alien: How to Parent Your Tween. She founded Your Tween and You to support, empower, and inspire parents through these challenging years.
JoAnn shares valuable tips and actionable advice to ensure your tween has their best school year yet!
Key Takeaways➡️ Collaboration and open communication between parents and tweens/teens is crucial for success.
➡️ Allowing tweens/teens to have a voice in setting goals and expectations promotes intrinsic motivation.
➡️ Focusing on a child's strengths and interests is more important than solely focusing on grades.
➡️ Parents should foster ownership and problem-solving skills in their tweens/teens.
➡️ Parents should avoid excessive monitoring and instead focus on building trust and independence.
Meet JoAnn SchaufJoAnn Schauf is thrilled to be our guest today and equally thrilled that her book, Loving the Alien, How to Parent Your Tween, was just published! Because adolescence is challenging for parents and their children, she founded Your Tween and You to support, empower, and inspire parents. As she speaks, coaches, and writes in her blog, The Tween Times, JoAnn delivers unique parenting tools, skills, and strategies so parents and their tweens can thrive together. She holds a Master’s Degree in counseling and is called the parent whisper.
Connect with JoAnn
Website | Instagram | YouTube | Facebook | LinkedIn
Connect with Dr. CamWebsite | Instagram | TikTok | YouTube
Resources Mentioned in This EpisodeFREE QUIZ: Are You on the RIGHT Track With Your Teen?20% discount for new coaching clients through September 15, 2024 at YourTweenandYou.com Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator #backtoschool
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Episode Summary
Turning 18 is a milestone that brings a whirlwind of emotions for both parents and teens. As a parent, I know the challenge of loosening my grip while my teen dreams of complete independence. In this insightful episode, I’m joined by Joanna Lilley, a renowned Therapeutic Consultant and Wellness Gap Consultant who specializes in guiding young adults through this critical transition.
Joanna shares valuable tips on navigating this phase, addressing my concerns about my teen’s readiness for adult responsibilities. Together, we explore how to strike the perfect balance between support and freedom, ensuring a smooth and successful transition into adulthood.
Key Takeaways➡️ Gradually teach teens skills and responsibilities to prepare them for adulthood
➡️ Model the behavior you want to see in your teens
➡️ Create opportunities for teens to practice independence
➡️ Let go and trust that your teens will figure things out
➡️ Have open conversations with teens about expectations
Meet Joanna LilleyJoanna Lilley is a Therapeutic Consultant and Wellness Gap Consultant working with young adults only. She specializes in helping students and their families navigate finding resources at any transition point during young adulthood. Joanna proactively supports young adults with a mental health history who may be deferring to take a gap year, or reactively providing support if the young adult launches and unravels. Regardless, Joanna thoroughly enjoys working alongside the young adult to help them select a path for their future and get unstuck. Joanna is also a podcast host for the Success is Subjective podcast.
Connect with Joanna
Website | LinkedIn | Facebook | YouTube
Connect with Dr. CamWebsite | Instagram | Tik Tok | YouTube
Resources Mentioned in This Episode FREE QUIZ: Are You on the RIGHT TRACK With Your Teen? Success Is Subjective Podcast Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.
#ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator
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As parents, we all hope to grow up confident and capable. We want them to make good choices AND chase their dreams. But we’re also worried that they’re going to make big mistakes, or even get hurt.
That's why I'm excited to talk with Esther Joy Goetz. Esther is an author, speaker, and the force behind the popular Moms of Bigs social media community. She’s here to help us find that balance between nurturing our teens and letting them go.
Key TakeawaysCreating a safe space for teens to become their own individuals is crucial.Building a long-term, healthy relationship with teens is the ultimate goal.Connecting with teens without any strings attached is important for fostering trust and open communication.Modeling respect and being seen, heard, and valued are key in the parent-child relationship.Meet Esther Joy GoetzEsther Joy Goetz is a potato chip-eating, NFL-lover mom to four grownish and flownish kids and author speaker and creator of the wildly popular social media space, Moms of Bigs. Her passion is to bring help, humor and hope to other moms who are working their you-know-what's off to give their big kids the roots of unconditional love and the wings of freedom to be completely themselves, the hardest and holiest journey she's ever been on.
Connect with Esther
Instagram | Facebook
Connect with Dr. Cam
Website | Instagram | Tik Tok | YouTube | Newsletter
Resources Mentioned in This Episode FREE Guide: Dr. Cam’s 10 Pro Tips for Raising Teens Esther’s eBook: Moms Never Stop Momming (20% discount if sign up for newsletter).Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
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Is your bathroom a battleground when it comes to your teenager's hygiene? On one hand, we struggle to get our teen sons to simply wash their face, while on the other, we grapple with curbing our daughters' complex beauty routines (seriously, are all those serums necessary?).
That's why I'm thrilled to have Dr. Sheilagh Maguiness with us today!
Dr. Maguiness is a double board-certified pediatric dermatologist, a mom of two tween boys, so she understands the struggles firsthand, and the co-founder of Stryke Club, a personal care and hygiene brand designed specifically for boys. Dr. Maguiness is here to help us navigate the often confusing and challenging world of teenage hygiene.
Key TakeawaysTeenagers often struggle with hygiene due to their desire for independence and busy schedules.Parents should model good skincare habits and provide the necessary tools for their teens.For boys, a basic skincare routine of washing the face, using a gentle cleanser, moisturizer, and sunscreen is sufficient (see below for recommendations)For girls, it's important to avoid overcomplicating skincare and using harsh products. A gentle cleanser, moisturizer, and sunscreen are the essentials.Pimple patches can be helpful for preventing picking and promoting wound healing in acne.Meet Dr. Sheilagh MaguinessDr. Sheilagh Maguiness is a double board certified pediatric dermatologist and President of the Society for Pediatric Dermatology. She is mom to two tween boys and co-founder of Stryke Club, a personal care and hygiene brand for boys! She loves to educate the public on all things related to skincare for babies, kids and teens. You can find her on social media @drsheilagh on tiktok and @dr.sheilagh.m on instagram.
Connect with Dr. Maguiness
Instagram | Tik Tok
Connect with Dr. Cam
Instagram | Tik Tok | YouTube | Newsletter
Resources Mentioned in This EpisodeFREE Guide: Dr. Cam’s 10 Pro Tips for Raising TeensStryke Club: Skin Care for Teens Basic Skin Care Products for TeensGentle cleanser (fragrance -free, hypoallergenic) like Cetaphil Face Wash Facial Moisturizer (fragrance -free hypoallergenic, non -comedogenic, or non -acnegenic) like Neutrogena Fragrance Free Daily Facial Moisturizer Sunscreen (SPF 30 or greater)Cleansing Wipes like Stryke Club’s Wipe Out Extra Products That Won’t Harm Sensitive Teen SkinHyaluronic Acid Serum like Cerave Hypochlorous Acid Spray like Tower 28 SOS Daily Rescue Facial Spray for Sensitive Skin Acne Skin Care ProductsAdapalene Treatment like Differin Acne Treatment Gel Benzoyl Peroxide Acne Treatment Medication like Neutrogena Rapid Clear Stubborn Acne Spot Hypochlorite-based cleanser like CeraVe Hydrating Facial Cleanser Hydrochlorite patches like Mighty Patch™ Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
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