Episodios

  • 6 Habits That Are Actually Good For You

    6 Habits That Are Actually Good For You

    · Psych2Go On the GO

    Have your parents ever told you that you shouldn’t do something, not because it’s actually bad, but because it doesn’t make them look good? Many of the habits that you were made to think are ‘bad’ can actually be good for you for a number of reasons. So here are a few habits. We also made another video on the "good" habits that are actually bad for you: • 5 “Good” Habits That Are Actually Bad... Writer: Xinyi Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: NaphiaYouTube Manager: Cindy Cheong ReferencesBright Side. (2018). 8 Habits That Are Actually Good For You [Video]. Retrieved from • 8 Habits That Are Actually Good For You Hare, H. (2019). 25 ‘Bad’ Habits That Are Actually Good for You. Retrieved 2 February 2021, from https://www.theactivetimes.com/health...Moss, G. (2015). 8 Bad Habits That Are Actually Good For You. Retrieved 2 February 2021, from https://www.bustle.com/articles/76000...

  • 5 Things To Remember During Tough Days

    5 Things To Remember During Tough Days

    · Psych2Go On the GO

    Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry. It’s okay. Most of us have experienced bad days. We hope this video makes you feel better, even if it's just a little :) If you're lost and alone, check out this video too: • Watch This When You Feel Lost and Alone Writer: Sara Del Villar Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Grace Cárdenas CanoYouTube Manager: Cindy Cheong reference:Powell, S. (2021, October 20). Reminders for tough days. Instagram @curly_therapist from www.instagram.com/p/CVQgmsGLsbC/. Seetubtim, M. (2019, April 18). 10 things to remember when going through tough times. Medium from medium.com/@brandmentalist/10-things-to-remember-when-going-through-tough-times-4833eb8c0cb9. Tartakovsky, M. (2016, May 17). Therapists spill: 14 ways to get through tough times. Psych Central from psychcentral.com/lib/therapists-spill-14-ways-to-get-through-tough-times#5. Warrell, M. (2021, June 17). 10 things to remember when going through tough times. Forbes from www.forbes.com/sites/margiewarrell/2020/05/22/ten-things-to-remember-when-going-through-tough-times/?sh=518252005315.

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  • Watch This Video If You Feel Broken

    Watch This Video If You Feel Broken

    · Psych2Go On the GO

    Feeling broken? The feeling of being overwhelmed by work, the feeling when life deals you blow after blow and it doesn’t seem like things will ever get better. The feeling that you’ll never reach your goals, no matter how hard you try, and that everyone can see and is focused on your faults and failings.But when all seems hopeless, what can you do to change this? What can you keep in mind so you can keep going and be prepared for when this next happens? It can be a long, hard road that leads out of dark times, but I promise it will be worth it. The path out can be found.Disclaimer: Please keep in mind that this article is based on personal opinions, and what works for others may not work for you. This is merely general guidance and does not attempt to replace or substitute professional advice, which we recommend you reach out to a mental health professional for.If you're feeling depressed, watch this video too: • 7 Things To Remember When You're Feel... Writer: Ester WeinhardtScript Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Zyan Méndez (@tomboiclub)YouTube Manager: Cindy Cheong REFERENCES Sandford, K. (2021, March 2). 7 things to remember when you feel broken inside. Lifehack. www.lifehack.org/325895/7-things-remember-when-you-feel-broken-insideLim, B. (2016, November 8). Read this when you’re feeling broken. Thought Catalog. thoughtcatalog.com/bea-lim/2016/11/read-this-when-youre-feeling-broken/

  • 10 Characteristics Of Highly Toxic Parents

    10 Characteristics Of Highly Toxic Parents

    · Psych2Go On the GO

    Do you suspect your parents to be toxic? The effect of this lifetime of toxic parenting is an adult who continues to suffer from an unhealthy perspective of love and relationships. The first 100 people to download Endel at https://bit.ly/3yZQi6J will get a free week of audio experiences! Sponsorship like Endel allows us to create more free and accessible content for everyone.We also made a video on the things toxic things parents should NEVER say to their kids: • 8 Toxic Things Parents Say To their C... DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!Writer: Max Gustavo Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Chantal Van RensburgYouTube Manager: Cindy Cheong0:00 Introduction0:45 THEY ARE HYPERCRITICAL1:22 THEY DON'T ALLOW YOU TO EXPRESS YOUR TRUE FEELINGS3:01 THEY COMPETE3:40 THEY DON'T SEE THEIR CHILDREN AS INDIVIDUALS4:20 THEY CONTROL THEIR CHILDREN USING GUILT AND MONEY5:02 THEY ALWAYS PUT THEIR FEELINGS FIRST5:34 THEY DEMAND YOUR ATTENTION AND PRAISE6:06 THEY WITHOLD LOVE AS A FORM OF PUNISHMENT6:48 THEY GIVE NO APOLOGIES AND TAKE NO BLAME7:32 THEY IGNORE HEALTHY BOUNDARIES

  • 7 Reasons Why People Ignore You

    7 Reasons Why People Ignore You

    · Psych2Go On the GO

    It hurts to be ignored by the people you care about, and even more so when you don’t know why. u. Are you pushing people away without meaning to? Disclaimer: If you relate to these reasons, it does not mean you're a bad person, but rather that you have room for improvement. Everyone deserves to be loved and cared for. CreditsWriter: Chloe AvanasaScript Editor: Kelly Soong VO: Amanda Silvera Animator: Marissa Rose Music: Richard Jones - [email protected] Manager: Cindy CheongReferences:Kiki, I. (2018). “11 Reasons Why People Ignore You.” Retrieved from www.lifehacks.io/why-people-ignore-you/Radwan, M. F. (2017). “Why Do People Ignore Others?” Retrieved from www.2knowmyself.com/why_do_people_ignore_others/

  • How to Respond to Emotional Blackmail

    How to Respond to Emotional Blackmail

    · Psych2Go On the GO

    Have you ever dealt with emotional blackmail? It can be a scary thing that can happen in any type of toxic relationship. Emotional blackmail is a form of abuse emotional manipulators use to get what they want from you. You may not realize it’s even happening to you. To help you learn how to deal with emotional blackmail, we made this video for you. If you're unsure whether you're dealing with emotional blackmail, you can check out this video: • What is Emotional Blackmail? Script Writer: Michal MitchellScript Editor & Manager: Kelly Soong VO: Amanda SilveraAnimator: Evelvaii YouTube Manager: Cindy Cheong References:http://bit.ly/3iENtjiIf you have any topic requests or stories to share with us, feel free to email us at [email protected]

  • How to Make Better Habits & Get Rid of Old Ones

    How to Make Better Habits & Get Rid of Old Ones

    · Psych2Go On the GO

    Habits have a way of sneaking up on us. They start can start out as momentary slip-up and transform into an established routine. Bad habits may be difficult to break because they become hardwired into our brains, but it's not impossible. To help you with that, here are a few ways to get rid of your bad habits and make better ones. If you're unsure which bad habits to change, we have a video on a few bad habits that might damage your brain: • 9 Habits That Damage Your Brain Writer: Sara Del Villar Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: NaphiaYouTube Manager: Cindy Cheong References: http://bit.ly/3bU0CntIf you have any topic requests or stories to share with us, feel free to email us at [email protected]

  • 6 Habits That Can Make Someone Like You

    6 Habits That Can Make Someone Like You

    · Psych2Go On the GO

    Are you curious about habits that could make your crush like you? Or perhaps you're just looking for ways on how to make friends and how to improve your social skills. To help you become an even greater person, here are some habits that can make someone like you. Hey, you may even find yourself liking you a bit more. Comment below if you watched this video to the end :) 1:13 Call them by their name2:09 Give out genuine compliments when you happen to see them2:57 Make some time to spend woth them3:55 Talking about your blunders makes you more reletable and approachable 5:32 Having a positive attitude is more attractive6:21 you actively listen and let others express themselvesCredit: coder kushalWriter: Michal MitchellScript Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Alex YouTube Manager: Cindy Cheong References: http://bit.ly/39kgT3xIf you have any topic requests or stories to share with us, feel free to email us at [email protected]

  • 5 Signs That You're a Night Owl

    5 Signs That You're a Night Owl

    · Psych2Go On the GO

    Are you an early bird or a night owl? Society has always been biased towards early birds. Early birds are often portrayed as go-getters and successful leaders in mainstream media. Night owls, on the other hand, are perceived as lazy and self-indulgent. Despite the countless articles against nocturnal behavior, recent research suggests that being a night owl may have its perks. In this video, we'll be addressing the signs and the benefits of being a night owl.#nightowl #earlybird #sleepDid you relate to the video? Did you know that being a night owl is linked to intelligence? To find out more, check out our video on the signs you're secretly an intelligent person: • 9 Signs of a Secretly Intelligent Person Writer: Sara Del Villar Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Eanart (new animator) (www.instagram.com/_eanart)YouTube Manager: Cindy Cheong References: http://bit.ly/2XVpLFZIf you have any topic requests or stories to share with us, feel free to email us at [email protected]

  • Introvert VS Extrovert - The REAL Difference

    Introvert VS Extrovert - The REAL Difference

    · Psych2Go On the GO

    Are you an introvert or an extrovert? Do you usually prefer working alone or in a group? Do people usually make you feel comfortable or uncomfortable?We all have different strengths and weaknesses, and understanding this can help you build relationships. Extroverts are usually energized, outgoing, and talkative while introverts are reserved, shy, and prefer spending time alone.Are you an introvert or an extrovert? In this video, we will be talking about the REAL difference between introversion and extroversion. Researcher/Writer: Sara del VillarScript Editor: Brie VillanuevaScript Manager: Kelly SoongVoice Over: Amanda Silvera ( / amandasilvera )Animator: Bry Gavino YouTube Manager: Cindy CheongREFERENCES:https://psych2go.net/the-quiet-power-...

  • 5 Habits That Make You LESS Attractive

    5 Habits That Make You LESS Attractive

    · Psych2Go On the GO

    To help you in your dating life, in this video, we will be discussing a few habits that make you less attractive so you could avoid these mistakes. Research in psychology clearly shows that it’s not just a beautiful face that makes us attractive. Our personality, behavior, attitudes… What are those habits that might make you seem unattractive without even realizing it? Keep watching and find out!Want more dating advice and be MORE attractive? We also made a video on how to be more attractive here: • 5 Ways To Become MORE Attractive Researcher/Writer: Stela KošićScript Editor: Caitlin McCollScript Manager: Kelly SoongVoice Over :Amanda Silvera ( / amandasilvera )Animator: Sarimopi YouTube Manager: Cindy CheongREFERENCES:https://psych2go.net/7-habits-that-ma...

  • 5 Gaslighting Things Manipulators Do To Control You

    5 Gaslighting Things Manipulators Do To Control You

    · Psych2Go On the GO

    Gaslighting is a form of manipulation that often occurs in abusive relationships. Gaslighting comes in many forms such as blatant lies, denying, using what you love against you, words versus actions and so much more. Gaslighters can be sneaky with how they manipulate you, and you may not realize it until later. In a previous video, 5 Phrases Gaslighters Use to Control You, we talked about some gaslighter phrases. In this video, we’ll dive deeper into the gaslighters themselves to help you protect yourself from gaslighting abuse. We also made a video on the examples of what gaslighting sounds like: • 10 Examples of What Gaslighting Sound... Researcher/ Writer: Sidney ThompsonEditor: Caitlin McCollScript Manager: Kelly SoongVoice Over: BrandonThumbnail Artist: Sam RainThumbnail Manager: Michal MitchellAnimator: Sarimopi ( / sarimopi )YouTube Manager: Cindy CheongReferences:Bennett, T., Silber, D., Golani, Y., Murray, W., & Kersey, S. (2022, August 18). What Are Gaslighting Techniques? Thriveworks. thriveworks.com/blog/gaslighting-techniques-manipulators-undermine-contradict-victims/Gleeson, J. (2018, December 5). Explainer: what does ‘gaslighting’ mean? The Conversation. theconversation.com/explainer-what-does-gaslighting-mean-107888Guy-Evans, O. (2022, March 22). What Is Gaslighting? Examples & How To Respond - Simply Psychology. Simply Psychology. www.simplypsychology.org/is-someone-gaslighting-you.htmlMcauliffe, K. (2022). Gaslighting at Work: 9 Phrases Gaslighters Love to Use. Career Contessa. www.careercontessa.com/advice/gaslighting-in-the-office/Waters, S. (2021, December 22). What Is Gaslighting at Work? 6 Signs of Gaslighting and How to Deal. BetterUp. www.betterup.com/blog/gaslighting-at-work

  • 5 Things To Say To Your Crush To Make Them Like You

    5 Things To Say To Your Crush To Make Them Like You

    · Psych2Go On the GO

    Looking for ways to make your crush like you? Check out this list of 5 things to say to your crush to make them like you! Whether you're starting to feel shy around your crush or just don't know what to say, this video will help! Not sure if your crush actually likes you? Watch our video on the psychological ways to tell if your crush likes you: • 6 Psychological Ways To Tell If Your ... Writer: Stela KosicScript Editor: Rida BatoolScript Manager: Kelly SoongVoice: Amanda Silvera ( / amandasilvera )Animator: sarimopi YouTube Manager: Cindy CheongREFERENCES:https://psych2go.net/5-things-to-say-...

  • 6 Signs They Genuinely Like You

    6 Signs They Genuinely Like You

    · Psych2Go On the GO

    Are you having trouble determining if your crush likes you back? Or maybe you’re dating someone, but aren’t quite sure if they genuinely like you. There are some interesting signs like the eye brow flash that suggests they like you, because it's a subconscious behaviour. How do you know if someone likes you back? Watch this: • How To Know If They Like You Back Writer: Michal Mitchell Script Manager: Kelly Soong VO:Amanda Silvera ( / amandasilvera ) Animator: Alexandra (new animator)YouTube Manager: Cindy Cheong References:Edwards, Vanessa Van. “How to Be More Attractive: 7 Rules to Increase Attraction.” Science of People, 19 July 2020, www.scienceofpeople.com/attraction/.Guilbeault, Lauren. “What Are The Different Types Of Body Language Attraction?” Regain, ReGain, 28 July 2018, www.regain.us/advice/attraction/what-are-the-different-types-of-body-language-attraction/.Stokes, Rebecca Jane. “If Someone Really Loves You, They’ll Do These 6 Things – A Lot!” YourTango, YourTango, 14 June 2018, www.yourtango.com/2016294638/how-to-show-your-love-in-person-real-human-connection.American Psychological Association. (2006). Multitasking: Switching costs. American Psychological Association. Retrieved April 22, 2022, from https://www.apa.org/topics/research/m... Shruti. (2022, February 26). 10 proven signs that someone actually likes you: Based on psychology. Medium. Retrieved April 22, 2022, from / 10-proven-signs-that-someone-actually-like... Schafer, J. (2016). 5 nonverbal clues that someone is interested in you ... Psychology Today. Retrieved April 22, 2022, from https://www.psychologytoday.com/us/bl...Mas, S. (2022, April 18). How to tell if someone likes you: 9 signs of attraction. The Truly Charming. Retrieved April 22, 2022, from https://thetrulycharming.com/psycholo...

  • 5 Signs of an Unhealthy Relationship

    5 Signs of an Unhealthy Relationship

    · Psych2Go On the GO

    Do you suspect that you might be in an unhealthy relationship? Where it is toxic? The 5 types of unhealthy relationships are narcissistic relationships, controlling relationships, codependent relationships, scorecard relationships, and abusive relationships. There are many other possible unhealthy relationship dynamics. Do you know of any other? Please note that overlap is possible and likely in any of these relationship types.If you relate to this video, you might be interested in this one. We made a video on the types of people you should avoid at all cost: • 6 Types of People You Should Avoid At... Writer: Linh Nguyen Script Editor: Sid Thompson Script Manager: Kelly Soong VO:Amanda Silvera ( / amandasilvera ) Animator: ZyanYouTube Manager: Cindy Cheong **NOTE TO SEO - ADD RESOURCES IN DESCRIPTION Resources: https://www.thehotline.org/https://ncadv.org/resources **References:Bernstein, J. (2017, Sep 24). 3 Signs That Scorekeeping Is Destroying Your Relationship. Psychology Today. www.psychologytoday.com/au/blog/liking-the-child-you-love/201709/3-signs-scorekeeping-is-destroying-your-relationship Buffalmano, L. (2022). 11 Types of Toxic Relationships. The Power Moves. thepowermoves.com/toxic-relationships/ Firestone, L. (2014). In a Relationship with a Narcissist? What You Need to Know About Narcissistic Relationships. PsychAlive. www.psychalive.org/narcissistic-relationships/#:~:text=Narcissistic%20relationships%20are%20formed%20when,a%20deep%20need%20for%20admiration. Fort Behavioral Health. (2021, May 25). 9 Warning Signs of a Codependent Relationship. www.fortbehavioral.com/addiction-recovery-blog/9-warning-signs-of-a-codependent-relationship/#:~:text=A%20codependent%20relationship%20is%20a,people%20with%20substance%20use%20issues. KidsHealth. (2021). Abusive Relationships. kidshealth.org/en/teens/abuse.html Lamothe, C and Raypole, C. (2022, Jan 11). Is Your Relationship Toxic? What to Look For. Healthline. www.healthline.com/health/toxic-relationship Medical News Today. (2017). What's to know about codependent relationships?. www.medicalnewstoday.com/articles/319873 Relationships Australia. (2020, May 1). Signs of a Controlling Relationship. www.raq.org.au/blog/signs-controlling-relationship Zahiduzzaman, A. S. (2015). Toxic Relationship. AuthorHouse.

  • How Your Childhood Trauma Shapes You

    How Your Childhood Trauma Shapes You

    · Psych2Go On the GO

    Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. Let’s take a look at how your childhood trauma shapes how you see the world.DISCLAIMER: This video is for educational and informative purposes only. This is not intended to be used in place of a mental health professional or diagnose childhood trauma. If you believe you have experienced childhood trauma, please reach out to a trusted mental health professional. Writer: Brie Cerniglia Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silvera ( / amandasilvera )Animator: OatsAndToastYouTube Manager: Cindy Cheong

  • 6 Tips on How To be More Likeable According to Science

    6 Tips on How To be More Likeable According to Science

    · Psych2Go On the GO

    An attractive personality refers to likeability. It’s simply impossible for everyone in the world to like you, but that doesn’t mean you should throw away the chance to become someone better for yourself and for others. You have good qualities as well as room for growth, but if you want to build an attractive personality, where should you start? We have six tips in store for you to build an attractive personality, according to science. Here are 6 tips on how to be more likable. Writer: Chamae Script Editor: Caitlin McColl Script Manager: Kelly Soong Voice: Amanda Silvera ( / amandasilvera ) Animator: Mico Flores YouTube Manager: Cindy CheongREFERENCESCleveland Clinic. (2022, March 10). 7 Tips for Better Patience: Yes, You’ll Need to Practice! Retrieved from health.clevelandclinic.org/7-tips-for-better-patience-yes-youll-need-to-practice/Cristol, H. (2019, June 19). What Is Dopamine? WebMD. Retrieved from www.webmd.com/mental-health/what-is-dopamine#:%7E:text=Dopamine%20plays%20a%20role%20in,major%20pathways%20in%20the%20brain.Davenport, B. (2022, February 8). 20 Personality Development Tips That Make You More Attractive. Live Bold and Bloom. Retrieved from liveboldandbloom.com/02/personality-types/personality-development-tipsDean, J. (2021, May 8). The Most Socially Attractive Personality Trait. PsyBlog. Retrieved from www.spring.org.uk/2018/07/socially-attractive-personality.php#:%7E:text=The%20results%20come%20from%20a,the%20other%20optimist%20even%20more.Editorial Staff. (2018, February 2). 8 Traits People Find Attractive, According to Science. Mental Floss. Retrieved from www.mentalfloss.com/article/527752/8-traits-people-find-attractive-according-scienceEdwards, V. (2021, October 25). How to Be More Attractive: 15 Rules to Increase Attraction. Science of People. Retrieved from www.scienceofpeople.com/attraction/Gallo, C. (2017, November 20). Brain Science Reveals The Striking Power Of Optimism. Forbes. Retrieved from www.forbes.com/sites/carminegallo/2017/11/19/brain-science-reveals-the-striking-power-of-optimism/?sh=4bbd7d971aa8Higgs, M. (2020, January 9). Go Ahead and Complain. It Might Be Good for You. The New York Times. Retrieved from www.nytimes.com/2020/01/06/smarter-living/how-to-complain-.html#:%7E:text=Why%20it’s%20good%20to%20complain&text=Venting%20can%20help%20us%20gain,a%20situation%20is%20bothering%20you.Lydon, K. (2021, May 6). How Selflessness Can Lead to Happiness (Mindful Monday). Kara Lydon. Retrieved from karalydon.com/mindfulness/selflessness-can-lead-happiness-mindful-monday/#:%7E:text=Being%20selfless%20helps%20us%20identify,into%20our%20true%20desired%20feelings.Mayo Clinic Staff. (2020, July 14). Self-esteem: Take steps to feel better about yourself. Mayo Clinic. Retrieved from www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374McNally, C. (2022, March 30). Why Confidence Is So Attractive – Thoughts And Ideas. Medium. Retrieved from medium.com/indian-thoughts/why-confidence-is-so-attractive-1c742e213102Scott, E., PhD. (2022, March 25). Stop Complaining to Have a More Positive Life. Verywell Mind. Retrieved from www.verywellmind.com/how-and-why-stop-complaining-3144882#:%7E:text=Mood%3A%20People%20may%20be%20more,moods%2C%20creating%20a%20vicious%20cycle.Steinhilber, B. (2017, August 24). How to Train Your Brain to Be More Optimistic. NBC News. Retrieved from www.nbcnews.com/better/health/how-train-your-brain-be-more-optimistic-ncna795231Yuko, E. (2021, July 16). The Real Reasons You’re Attractive, According to Science. Reader’s Digest. Retrieved from www.rd.com/article/heres-why-you-find-certain-people-attractive-according-to-science/

  • 8 Signs You’re Neglecting Your Mental Health

    8 Signs You’re Neglecting Your Mental Health

    · Psych2Go On the GO

    According to a recent study by the Mental Health Foundation, only 13 percent of people are living with good mental health, with 65 percent reported having experienced a mental health problem. When your focus is just on work or school, you may end up forgetting about your mental wellbeing. So, if you’re worried that this sounds like you, here are 8 signs you may be neglecting your mental health.Writer: Xinyi Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silvera ( / amandasilvera ) Animator: Ira AlifiaYouTube Manager: Cindy Cheong ReferencesByerly, R. (2020). Putting Others First Is Healthy If You Do It the Right Way. Retrieved from elemental.medium.com/putting-others-first-is-healthy-if-you-do-it-the-right-way-cb7cfc2b474bColor Me Happii. (2019). 10 Subtle Signs You’ve Ignored Your Mental Health For Too Long. Retrieved from https://colormehappii.com/blog/signs-...Cousins, L. (2018). ARE THERE DOWNSIDES TO ALWAYS TRYING TO BE POSITIVE?. Retrieved from www.hcf.com.au/health-agenda/body-mind/mental-health/downsides-to-always-being-positive#:~:text=%E2%80%9CSuppressing%20your%20emotions%2C%20whether%20it’s,memory%20and%20self%2Desteem.%E2%80%9Dde Lorenzo, C. (2019). 9 Signs You’ve Ignored Your Mental Health For Too Long. Retrieved from www.bustle.com/p/9-signs-youve-ignored-your-mental-health-for-too-long-18691016Nall, R. (2019). What Makes You Unable to Concentrate?. Retrieved from www.healthline.com/health/unable-to-concentrate

  • Motivation: Psychological Guide How to Get and Stay Motivated

    Motivation: Psychological Guide How to Get and Stay Motivated

    · Psych2Go On the GO

    Motivation is literally the desire to do things. It's the difference between waking up before dawn to pound the pavement and lazing around the house all day. It's the crucial element in setting and attaining goals—and research shows you can influence your own levels of motivation. This is concise but comprehensive guide on the psychology of motivation and delivers useful motivation tips so you can learn how to motivate yourself and others.Content by: Psych2GoVoice over by: Ashleigh Aishwarya / ashleighaishwarya / ashleighaishwarya Storyboarded and Animated by: Khalid S - / @khalidstraker2897 Check out our interview with Dr. Markman, renowned researcher on the psychology of motivation here: https://www.psych2go.net/motivated-in...Inquiries can be sent to [email protected]

  • 5 Signs of Narcissistic Abuse (Parents, friends, co-workers..)

    5 Signs of Narcissistic Abuse (Parents, friends, co-workers..)

    · Psych2Go On the GO

    Narcissistic abusers are not always obvious with their toxic behavior; they disguise themselves by being covert narcissists. Here are 5 dangerous signs you are being abused by a covert narcissist. Narcissists tend to minimize your needs; they rarely ever take fault and even when they do apologize, they do it sparingly and without meaning it, just to get you to forgive them. They don’t care for facts nor logic; they only what they want to hear or believe whatever benefits them. Narcissists also tend to forget that you exist, and project false humility. Narcissists rarely approach you first and wait for you to come to them. In fact, they seem annoyed when you come to them with your problems. Do you think you’re being abused by a narcissist? Let us know in the comments. We try our best to read through everything, because you matter a lot to us as a member of our community ❤ . References:Bogdanos, M. (2017, July 11). 5 Signs of Covert Narcissism. Psych Central. Retrieved July 10, 2018.Weiss, S. (2015, August 7). 10 Signs You're a Covert Narcissist, Not Just an Introvert. Bustle. Retrieved July 10, 2018.Ways to Support Us: / psych2gonow Buy from our shop here: https://psych2go.shop/collections/mag...Help us with CC translations in your language: / @psych2go For Business Inquiries - [email protected]❤♡ Please share and like our videos if they've helped you out! ♡❤

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