Episodios

  • The CRD Challenge Explained

    The CRD Challenge is a free, 21-day bite-sized educational experience designed to teach people how to realign to nature’s rhythms and empower them to take back control over the destiny of their health and happiness. It is comprised of step-by-step educational materials, co-written by a team of circadian health experts, that are delivered via a free Skool community through a variety of formats (video, audio and written content) to best suit the learning style of those participating.

    Each step of the challenge takes users on a journey to evolve their understanding of how circadian rhythms influence human health and how key zeitgebers such as light, chrono-nutrition and electromagnetic fields entrain these rhythms, with the ultimate aim to create and embed vital lifestyle habits that can enable individuals and their communities to experience a life lived in rhythm.

    The timeline and description of the specific content delivered will only be revealed as the challenge unfolds. The purpose of this is to pique curiosity and encourage continued commitment to the 21-day process, thereby helping participants to develop first-hand experience of how simple, gradual and consistent circadian health practices can transform their lives and those of their families and communities.

    Links & Socials:

    www.thecrdchallenge.com

    https://www.instagram.com/thecrdchallenge/

    https://www.facebook.com/profile.php?id=61565462888389

    www.facebook.com/thecrdchallenge

    https://x.com/theCRDchallenge

    Daniel White

    Daniel White is a Registered Nutritionist, Functional Medicine and Circadian Certified Health Coach. He is the Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation. His organization’s mission is to deliver innovative sleep solutions that combine the best of science-backed education, behavioral change tools and sleep products to help to unlock the enormous pool of untapped human potential that results from being well-rested.

    Over the past two years, Daniel's passion and focus have been the delivery of a charitable research project in local schools on his home island of Guernsey, empowering future generations with sleep education and blue light blocking glasses interventions to improve mental and physical health outcomes for adolescents and their families. The results of these trials have been very promising and his vision is to upscale these projects to positively impact the lives of individuals in schools and institutions across the globe.

    In 2024, Daniel also joined forces with Jeff, Avi and Lauren to form QNTMLY and The QNTMLY Foundation to provide science-based education and tools that can support the global community to improve health-related outcomes via the principles of circadian and quantum biology, beginning with the delivery of The CRD Challenge. Their vision is a world where future generations and their communities are living in rhythm with nature and enjoying vibrant health and well-being.

    Jeff Gibson

    Jeff has worked in healthcare (IT) for the past 15+ years. He was unknowingly doing everything wrong from a circadian standpoint for the past couple decades. Each night he was on computers (full brightness) until midnight. He never got outside in the morning.

    He rarely spent time outside, and when he did he always wore sunglasses so never got full spectrum natural light in his eyes. Then a couple years ago whenever he started improving his circadian rhythm, his life transformed and he quickly began feeling like a new person; physically, mentally, and spirituall

  • Amanda is originally from Argentina born and raised. She is a classically trained musician & neuroanatomist. In 2021 she resigned from assistant professor position at Upstate Medical University in Syracuse, NY, where she taught Gross Anatomy and Neuroanatomy to first year med students, physicians assistants and physical therapists, and went back to school for training in Traditional Naturopathy.

    Along the way she started a Health Coaching and Wellness Education business, Horaios Wellness, LLC, where our mission is to provide accessible health and wellness information for anyone ready to take charge of their own health. She also became a Consultant for BRMT USA (where we use rhythmic movement training to integrate active primitive reflexes), and completed my certification in Applied Quantum Biology, through the Institute for Applied Quantum Biology.

    She believes that INSPIRATION plus EDUCATION is the best medication. Our overarching vision is to bring the principles of Natural Law back into the health and wellness setting in order to transform the current, fear-based sick care paradigm into an awe-filled model that nourishes and sustains healthy living.

    She works one-on-one and in groups, both in person and via zoom, offering health coaching & educational opportunities where we discuss and investigate practical ways to implement habits that nourish our body clocks, our body water and our autonomic nervous system. She also hosts monthly community conversations at a local yoga studio, and has an online community, where they talk about assorted health and wellness issues and how to approach them through a quantum lens.

    Website - https://horaioswellness.com

    Instagram - https://www.instagram.com/horaioswellness/

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    Music Credit: Devon Kissmann

    This podcast is for educational purposes only.

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  • R Blank is the CEO of Shield Your Body, whose mission it is to make technology safer. With hundreds of thousands of customers in over 30
    countries, and having been interviewed on platforms ranging from ABC
    television to ElectricSense, R is an internationally followed expert on issues
    of EMF, health and safety. He was inspired to create SYB when he co-authored
    the best-selling book, ‘Overpowered’, with his father, Dr. Martin Blank, one of
    the world’s leading EMF scientists. He has degrees from Columbia University
    and UCLA and now hosts the new Healthier Tech Podcast.

    Socials: @shieldyourbody on FB, IG and YT

    Healthier Tech Podcast: https://www.healthiertech.co/category/podcast/

    Website: Shield Your Body https://tidd.ly/3z1Opev Code: ANDEEARAE for 10% off

    Laura’s code coming soon!

    Mentions:

    BioInitiative 2012 Report Issues New Warnings on Wireless and EMF

    A new report by the BioInitiative Working Group 2012 says that evidence for risks to health has substantially increased since 2007 from electromagnetic fields and wireless technologies (radiofrequency radiation). The Report reviews over 1800 new scientific studies. Cell phone users, parents-to-be, young children and pregnant women are at particular risk.

    Find out more by reading the full report detailing this research.

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    Music Credit: Devon Kissmann

    This podcast is for educational purposes only.

  • Heathar Shepard is an inspiring homeopathic practitioner and Ancestral Food Chef. Her approach to healing is natural and undoubtedly effective emphasizing removing root causes of illness, a reconnection with nature and eating fresh, local foods. She has healed from a traumatic brain injury using the sun and nature to heal. She is the author of the Sunlight Rx which this episode is focused. She is also the host of the Primal Pioneer podcast.

    www.heatharshepard.com

    www.ojoconejo.com

    IG:@eat_heal_farm

    IG:@the_radical_homeopath

    Substack: https://eathealfarm.substack.com/

    Podcast: https://heatharshepard.com/podcast/

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    Music Credit: Devon Kissmann

    This podcast is for educational purposes only.





  • Mahwish Syed is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment.

    She is an esteemed fashion and interior designer, bestselling author, speaker, and cancer survivor. In her acclaimed book, "Purgatory to Paradise," she unveils the profound influence of beauty as a healing force. Committed to empowering others, she advocates for personal paradises, affirming that genuine beauty is immediate and attainable for all.

    Interior Design Website: https://www.msd-ny.com/

    Courses: https://www.claimyourparadise.com/

    Gift to you: https://www.claimyourparadise.com/podcast

    Instagram: https://www.instagram.com/mahwish_syed_designs/

    Book: https://www.msd-ny.com/book



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    Music Credit: Devon Kissmann

    This content is for educational purposes only.

  • Kelly Bento is the founder and CEO of Soleil Well, which is the highest quality red light therapy panel on the market (in my humble opinion) and in this episode we will learn why that is. She is also a biological hygienist with a unique blend of expertise in dentistry and quantum principles. She is a fellow graduate of the Institute of Applied Quantum Biology. Her Instagram handle is The Quantum Mom and that is what we all affectionately think of her as.

    Website: https://soleilwell.com/

    Instagram: https://www.instagram.com/thequantummom/

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    Music Credit: Devon Kissmann

    This podcast is for educational purposes only.

  • NIKKO KENNEDY, CLD, BS is the Director of Research at the Institute of Applied Quantum Biology, the creator of Brighter Days, Darker Nights, a top parenting publication on Substack, and a quantum biology practitioner & doula supporting individuals and organizations worldwide. She is a graduate of the University of Oregon, and has completed trainings from the Childbirth and Postpartum Professional Association, The Institute of Applied Quantum Biology, Doula Training Center, Indie Birth Midwifery School and Pacific Birth Institute. Connect with Nikko and learn more about her work at https://nikkokennedy.com.

    Nikko’s Substack: bit.ly/4dDibVu
    Website: https://nikkokennedy.com
    Instagram: https://instagram.com/brighterdays.darkernights
    LinkedIn: https://linkedin.com/in/nikkokennedy
    Linktree: https://linktr.ee/nikkokennedy
    Email: [email protected]

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    Music Credit: Devon Kissmann

    This podcast is for educational purposes only.

  • Our guest is Dr. Valerie Giangrande. She is an optometrist, in private practice for over 20 years, in New York. In 2012, her son, at the age of 4, started to develop some health issues. Frustrated by the lack of help she was getting from conventional medicine, she started to become more and more holistic in her quest to help her son overcome these issues. In 2016, she became certified as an Integrative Holistic Nutrition Health Coach. Around 2018, after searching for answers to some of her own health issues, a functional medicine practitioner introduced her to Quantum Biology and the work of Dr. Jack Kruse. After realizing how crucial these foundational principles are to overall health, including eye health, she has incorporated these principles into her own life. And, she’s been educating patients in her practice ever since. She recently became certified as an Applied Quantum Biology Practitioner and has started working with people who want help with Quantum or Circadian Rhythm strategies, as it relates to ocular health and overall wellness.

    Instagram: https://www.instagram.com/quantumeyedoc/

    YouTube: https://www.youtube.com/@QuantumEyeDoc

    For Information about how to work with Dr. Giangrande: https://tidy-mountain-28172.myflodesk.com/volaplxfje

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    Music Credit: Devon Kissmann

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  • Robert C Gourlay, RFD, B.App.Sc., M.App.Sc. Company Director and Environmental Research Scientist Robert is the Managing Director and Chief Scientist of Resonate Research Pty Ltd (www.phion.com.au, www.meawater.com, www.primalwater.com.au) and Environmental Research and Information Consortium Pty Ltd (ERIC, www.eric.com.au) and a principal environmental scientist specializing in biological research, water structure science, groundwater mapping and bore location, resource assessment and management.

    Robert is the inventor of the MEA water devices. He has over 30 years of water structure research, leading to the first MEA water prototype in September 2012, capable of holding a permanent negative charge and structure. The design and engineering have been improved since that time through innovation or feedback from over 300 experiments with water quality, microbes, plants, animal, and human wellbeing. His papers and essays are continuously updated, and new papers added based research outcomes by other scientists dating back to the 1920’s (www.meawater.com) Robert has professional research experience since 1992 in biological applications and in natural resource assessment and management, technology innovation and application in the areas of remotely sensed data, soil and water management, biological farming, and trace mineral applications.

    He pioneered the development and application of techniques in the use of airborne radiometric data for mapping salinity, other soil properties and minerals. He also pioneered a new mapping technique in the location of deep, fractured rock groundwater sources. Robert has extensive experience in environmental research and technology innovation in relation to biological farming. This includes the issues of food security and integrity (nutrition), water structure and alternative energy security through his products and services at www.phion.com.au

    Find Robert:
    [email protected]
    www.phion.com.au
    www.meawater.com
    www.primalwater.com.au

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    🕊️Find Laura:
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    https://laurakissmannwellness.com/

    Timestamps:

    00:00 - Intro
    03:09 - Water Research Journey
    09:38 - Necessity of Water Filtration
    13:07 - Debunking Water Filters
    16:23 - Energy in Our Body
    22:38 - The 4th Phase of Water
    28:51 - Self-Cleaning Properties of Water
    30:30 - Fermenting with Structured Water
    33:43 - Creating Negative Charge Water at Home
    38:28 - Understanding Water Softeners
    43:01 - Methods: Boiling, Freezing, Distilling
    44:50 - Water Treatment Devices
    50:19 - Meaning of Quantum Health
    52:55 - Increasing Negative Charge in the Body
    55:29 - Acidity in the Body
    56:34 - Connecting with Robert
    57:55 - Outro

    Music Credit: Devon Kissmann

    This podcast is for educational purposes only.

  • With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective, the world’s premier certification for Applied Quantum Biology in clinical practice.

    Find Carrie:

    https://www.carriebwellness.com/

    https://www.instagram.com/carriebwellness/

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    Music Credit: Devon Kissmann

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  • Jacob Mark is a Certified Life Coach and NLP Practitioner, Certified Wim Hof Method instructor, Oxygen Advantage Instructor, and Yoga Nidra Facilitator my offerings are all intended to help you step into the driver's seat of your life.

    He believes that there is so much confusion out there due to the endless "how-to" books, courses, and the like that people often don't know what to do. The paradox of choice is very real, where there seems to be so many options (too many options) that we freeze and end up not making a decision at all. His coaching approach is rooted in helping you discover your own how-to method.

    Find Jacob:

    Instagram: https://www.instagram.com/itsjacobmark/

    Facebook: https://www.facebook.com/itsjacobmark

    Youtube: https://www.youtube.com/@itsjacobmark

    www.jacobmark.com

    www.limitlessretreats.com

    ▲Find Andeea:

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    https://www.instagram.com/quantumpages/

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    🕊️Find Laura:

    https://www.instagram.com/lkwellness/

    https://laurakissmannwellness.com/

    Music Credit: Devon Kissmann

    This content is for educational purposes only.

  • Heather Crimson is a Licensed Marriage & Family Therapist. She has her Masters of Science in Counseling and is certified in Applied Quantum Biology. She is also a classically trained homeopath. She has been a practicing therapist for over 20 years. She has a podcast called The Quantum Connection that she co hosts, linked below. She starts with her health journey, family history, and takes us down the Quantum rabbit hole at the same time! Enjoy!

    Find Heather:

    https://www.enlightenedmood.com/

    https://www.instagram.com/heathercrimson/

    https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126

    ▲Find Andeea:

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    https://www.instagram.com/quantumpages/

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    🕊️Find Laura:

    https://www.instagram.com/lkwellness/

    https://laurakissmannwellness.com/

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    Music Credit: Devon Kissmann

    This content is for educational purposes only.

  • Jackie Jolie is a passionate equine and canine bodywork specialist with 15 years in the business, underpinned by a Bachelor's degree in Equine Health and Rehabilitation from Midway University. Jackie's personal health journey, battling and overcoming Lyme disease through natural remedies and quantum health principles (light, water, and magnetism), deepened her commitment to a life harmonized with nature's cycles, significantly enhancing her vitality. Observing the impact of indoor living on animals, she innovated holistic "life" diets and light therapy protocols, leading to the creation of Equisol and Dogsol therapy blankets.

    https://www.equisol.life/

    https://www.instagram.com/jolie_en_sol/

    Amanda Monjure is an Energy Healer, Mindset Coach, and Licensed Massage Therapist equipped with the powerful tools of The Emotion Code, Body Code and Belief Code modalities. She is the owner of Radiant Life Healing in Mandeville, LA, and has been in business since 2009. Amanda has undergone a radical shift in how she implements therapy and coaching for her clients since deciding to incorporate Quantum Healing into her practice. She uses frequency healing techniques in conjunction with energy work to facilitate powerful transformation in her clients both physically and emotionally.

    Links:

    Info & booking https://amandamonjure.com

    AO Scan by Solex https://shop.solexnation.com/AmandaMonjure/home

    https://www.instagram.com/radiantlifehealing/

    ▲Find Andeea:

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    https://www.instagram.com/quantumpages/

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    🕊️Find Laura:

    https://www.instagram.com/lkwellness/

    https://laurakissmannwellness.com/

    Music Credit: Devon Kissmann

    This podcast is for educational purposes only.

  • Dr. Kelli Ritter has over 25 years in the mental health field. She is a PhD in counseling; Licensed Professional Counselor; Functional Nutritional Therapy Practitioner; Certified Recovery Nutrition Coach; and of course a Certified Quantum Circadian Practitioner. She specializes in quantum health strategies, gut healing and nutritional therapy to support mood, natural stress relief and anxiety relief. She is the host of The Nourished Soul Podcast where she goes beyond therapy, diet and exercise and looks at healing through a Quantum lens.

    https://www.nourished-soul.com/

    https://www.instagram.com/dr_kelli/

    https://www.youtube.com/@DrKelliRitter

    ▲Find Andeea:

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    https://www.instagram.com/quantumpages/

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    🕊️Find Laura:

    https://www.instagram.com/lkwellness/

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    Music Credit: Devon Kissmann

    This content is for educational purposes only.



  • Vanessa Baldwin is a certified Classical Homeopath, Certified Circadian Clinician & Ancestral Health Practitioner. She is passionate about helping others overcome their health struggles through holistic healing. Vanessa coaches her clients to implement simple lifestyle changes that make a huge impact on health. In conjunction, she uses homeopathic medicine to uproot the real root causes of diseases. Vanessa understands what it’s like to be at the bottom of a health crisis and this allows her to bring a great deal of compassion, empathy & support to her clients. She is a dedicated healer who will be your partner and support you thoroughly along your healing journey.

    Find Vanessa at …

    Website https://brightlightwellnesscoach.com/

    Instagram
    https://www.instagram.com/bright_light_wellness/
    https://www.instagram.com/healingfamilieswithhomeopathy/

    Vanessa's podcast
    https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126

    Youtube
    https://www.youtube.com/@BrightLightWellness/videos

    Free Homeopathy At Home Guide
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    Free Product Guide
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    Email
    [email protected]

    ▲Find Andeea:

    https://www.instagram.com/andeearae/

    https://www.instagram.com/quantumpages/

    https://www.andeearae.com/

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    🕊️Find Laura:

    https://www.instagram.com/lkwellness/

    https://laurakissmannwellness.com/

    DISCOUNT CODES:

    Viva Rays 🕊️Code: for 10% off

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    Music Credit: Devon Kissmann

    This content is for educational purposes only.

  • Meredith shares BIG NEWS for the Institute of Applied Quantum Biology

    Meredith Oke is the Executive Director of The Institute of Applied Quantum Biology which provides health education grounded in cutting edge research that would otherwise take decades to reach the public. She is also an executive coach and host of the Quantum Biology Collective podcast. The QBC podcast connects practitioners, coaches, researchers and everyday people who have gone down the rabbit hole of quantum biology - the new field of science that is proving that the woo is real. Meredith also offers private and group coaching to women looking to reach the next level in their lives and work.

    Links Mentioned:

    Institute of Applied Quantum Biology

    ▲Find Andeea:

    https://www.instagram.com/andeearae/

    https://www.instagram.com/quantumpages/

    https://www.thequantumpages.com/

    DISCOUNT CODES:

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    Intuition Physician ▲ Code: No code needed

    🕊️Find Laura:

    https://www.instagram.com/lkwellness/

    https://laurakissmannwellness.com/

    DISCOUNT CODES:

    Viva Rays 🕊️Code: for 10% off

    Midwest Red Light Therapy 🕊️Code: for 10% off

    Music Credit: Devon Kissmann

    This content is for educational purposes only.

  • Episode 1 of Quantum Healthy! Welcome! Laura and Andeea introduce each other, share their stories, and let you know the “Why” behind the Quantum Healthy Podcast.

    Links Mentioned:

    Institute of Applied Quantum Biology

    🕊️Find Laura:

    https://www.instagram.com/lkwellness/

    https://laurakissmannwellness.com/

    DISCOUNT CODES:

    Viva Rays 🕊️Code: for 10% off

    Midwest Red Light Therapy 🕊️Code: for 10% off

    ▲Find Andeea:

    https://www.instagram.com/andeearae/

    https://www.instagram.com/quantumpages/

    https://www.thequantumpages.com/

    DISCOUNT CODES:

    Viva Rays ▲ Code: ANDEEARAE for 10% off

    Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

    EMR-TEK ▲ Code: ANDEEA91159 for 20% off

    Intuition Physician ▲ Code: No code needed


    Music Credit: Devon Kissmann

    This content is for educational purposes only.