Episodios
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In this heartfelt episode, our host returns after a break to share an array of personal experiences and reflections, marking it as the season finale. After a long hiatus since September, they dive deep into the whirlwind of events that have unfolded in their life, from significant relationship changes to unexpected health challenges. With a blend of lighthearted moments and serious introspection, this episode takes listeners on a journey through a tumultuous fall season.
The host opens up about the trials and tribulations faced, including the stress of dealing with hurricanes, car troubles, and health issues. They discuss the emotional impact of these events, while also touching on the political climate and its personal effects. Amidst the chaos, the host finds solace in moments of joy, like a memorable vacation and upcoming plans for an anniversary celebration in Cancun.
As the episode unfolds, listeners are encouraged to embrace life's challenges, find strength in vulnerability, and support each other's journeys. The host also shares thoughts on societal narratives, urging listeners to celebrate the achievements of women in music and beyond, without perpetuating competition. This season finale is a testament to resilience and growth, leaving listeners with a sense of hope and positivity for the future.
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Welcome to another episode of Reggie's Expressions! In this episode, Reggie shares a personal story and reflects on his experiences over the past week. He also discusses the upcoming season break and the importance of taking time off to recharge.
Reggie opens up about his feelings of exhaustion and apathy, exploring the complexity of emotions using the emotion wheel. He dives into his need for validation and how it impacts his personal and professional life.
The episode also delves into Reggie's relationship with Carlos, highlighting a recent disagreement during a trip to Legoland. Reggie talks about the dynamics of their relationship, the importance of communication, and how they navigate conflicts.
Additionally, Reggie touches on his hair journey, the challenges of dealing with unsolicited opinions, and his commitment to self-expression. He emphasizes the importance of supporting each other and understanding personal boundaries.
Tune in to hear Reggie's candid reflections and gain insights into managing emotions and relationships. Don't forget to follow Reggie on social media and share the podcast with friends!
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In this episode, we dive deep into two significant aspects of Reggie's life: his hair journey and his commitment to learning Spanish. Reggie reflects on the fast-paced nature of time, marking the beginning of September with a sense of nostalgia and the need to focus on the present.
Reggie shares his experiences with hair care, detailing his transition from a neat, low-maintenance ball fade to embracing natural twists. He talks about the challenges he faces, including dealing with keloids and maintaining a receding hairline, and his efforts to keep his beard and hair in check with various products and treatments.
The episode then shifts to Reggie's passion for learning Spanish. He discusses his long-standing interest in the language, influenced by his high school education, time in California, and his relationship with his Venezuelan husband. Reggie describes his journey with the Duolingo app and his recent decision to invest in the "Speak Spanish Faster" course by Rocky Rodriguez, which has significantly improved his comprehension and confidence.
Reggie also shares a heartfelt and candid attempt at speaking Spanish, illustrating his dedication to becoming fluent to enhance communication with his husband and niece. He concludes with updates on his social media handles and ways listeners can support his journey.
Join Reggie as he navigates the complexities of hair care and language learning, offering insights and encouragement for anyone on a similar path.
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In this heartfelt episode, join our host as they delve into a variety of topics that have been resonating deeply with them. From feeling motivated to create content and expressing gratitude for the growing listener base, to reflecting on personal influences in music, particularly the impact of Aaliyah and Beyoncé.
Our host also shares personal experiences and thoughts on navigating life as a Black man, discussing the complexities of perceived Blackness, systemic biases, and the importance of mental health and therapy. They touch on the struggles and triumphs of existing in a world that often feels unkind, and the journey towards thriving rather than just surviving.
This episode is a mix of introspection, cultural commentary, and personal anecdotes, offering a raw and honest look into the host's life and thoughts. Tune in for a jam-packed conversation that covers a range of emotions and experiences.
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What's up, y'all? Welcome to another episode of Millennial Paws. Today’s episode is going to be very demure and mindful. For those of you who spend hours on TikTok, you know how a sound or video can resonate with you. Right now, Jules LeBron's mindful video is a lighthearted escape for me, which is much needed in my often heavy world.
In this episode, I delve deeper into my emotional being, discussing my journey as an empath. I explain what it means to be an empath, the challenges it brings, and how it affects my interactions and relationships. Empaths, with their heightened sensitivity, often struggle to set boundaries and experience emotional fatigue.
I share personal experiences from the last 24 hours, reflecting on the anxiety and depression that sometimes weigh me down. From financial worries to social anxieties, I open up about my struggles and the toll they take on my mental health. Despite these challenges, I emphasize the importance of acknowledging and addressing these feelings.
Join me as I navigate through these complex emotions, offering insights and advice on how to cope. Whether you're an empath or someone seeking to understand the emotional depths of others, this episode is a heartfelt exploration of the human experience. Remember, it's crucial to talk about your feelings and seek support when needed. You are not alone.
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Hey, what's up, everybody? It's time for another episode of Rigid Expressions. We made it back from the storm, and it was just a lot of rain. Debbie wreaked havoc from South Carolina up to New York. Thankfully, we were prepared and got right back to work on Tuesday.
In this episode, I talk about living in Central Florida and the unique challenges it brings, especially during hurricane season. I also share my recent experience with receiving an award at work and the mixed feelings that followed. Success can be both a gift and a curse, and I delve into the anxiety and imposter syndrome that sometimes accompany it.
We also discuss our upcoming travel plans to Belize and Honduras, and the excitement and nerves that come with exploring new places. Plus, I reflect on the importance of enjoying life, creating memories, and the balance between spending wisely and living fully.
Join me as I navigate through the highs and lows of life, work, and personal growth. Don't forget to follow me on social media and spread the word about the podcast. Thanks for tuning in, and I hope you enjoy the episode!
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Join me as I cruise through Orlando, Apopka, and Ocoee, sharing insights on preparing for Tropical Storm Debbie. In this episode, I reflect on the importance of staying safe during weather events and recount my personal journey of adapting to Florida's unique climate over the past 17 years.
Along the ride, I delve into the lessons learned from my career in customer service and insurance, highlighting the challenges and triumphs of being true to oneself in a world that often demands conformity. Discover the significance of self-acceptance and the value of perseverance as I share my experiences of overcoming doubts and embracing my authentic self.
Whether you're bracing for a storm or facing life's daily hurdles, this episode offers a blend of practical advice and heartfelt encouragement. Tune in and find out why it's okay to be "too much" and how to turn your unique traits into your greatest strengths.
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Join us on an impromptu car ride as I navigate through the day, delivering Carlos's work shoes after a mix-up involving my wallet. Amidst the hustle, I share our recent beach outing to Fort DeSoto and the joys of warm water, even if I'm not a fan of sand and swimming.
We also dive into our special 10-year anniversary photoshoot experience with Rebecca Rose Fine Portraits, discussing the highs and lows of capturing those precious moments. If you’re curious about the photos, you can find them on our social media pages.
On a more serious note, I explore the concept of parasocial relationships and the impact of social media influencers on their audiences. Reflecting on recent online controversies, we discuss the responsibilities and challenges faced by content creators and the importance of critical thinking in the digital age.
Finally, I touch on the importance of supporting human rights, particularly in the context of the ongoing conflict in Palestine. Tune in for a mix of personal anecdotes, thoughtful reflections, and a call for empathy and understanding in our interconnected world.
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Join us in this heartfelt episode as we celebrate a decade of love and milestones. Our host reflects on the 10-year anniversary with Carlos, sharing intimate stories and cherished memories that define their relationship. From the excitement of their first meeting to the joys and challenges of married life, every moment is a testament to their enduring bond.
Discover the significance of celebrating small victories and the importance of friendships that shape our lives. Our host also opens up about personal growth, the struggles of feeling valued, and the lessons learned through therapy.
Get ready for a candid discussion about relationships, the joys of celebrating love, and a sneak peek into their favorite TV show, "The Boys." Plus, find out how you can support and connect with our host on various social platforms. Tune in for an episode filled with love, laughter, and life's invaluable lessons.
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Hey everyone! Welcome back to another week of Reggie's Expressions. This episode is a special shout-out to Aniayah for tuning in and enjoying our previous shows. We're shifting gears from heavy topics to something more lighthearted today.
Join me as I dive into the things I like, dislike, and have never experienced. From missing out on the cult classic "Friday" to my aversion to drinking and sci-fi genres, I share personal anecdotes that might just surprise you. Discover why I don't fancy Deborah Cox's "Nobody's Supposed to Be Here" and why animated movies like "Frozen" never caught my attention.
I also touch on my love for psychological thrillers, my admiration for Jill Scott, and my enthusiasm for participating in big movie debuts. If you're a fan of Real Housewives of Atlanta, find out who my favorite housewives are and why.
So, sit back and enjoy as I open up about my unique tastes and preferences. Whether you're a new listener or a returning fan, there's something in this episode for everyone. Don't forget to follow me on social media to stay updated!
Thanks for listening, and see you next week!
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This episode delves into the profound journey of aging and the myriad ways it impacts our lives. Join the host as they reflect on personal experiences of growing older, the emotional and physical challenges faced by themselves and their spouse, and the evolving dynamics in relationships. The discussion also touches on the importance of mental health, the privilege of growing older, and the wisdom that comes with age. Tune in for an honest and heartfelt conversation about embracing life's inevitable changes with grace and resilience.
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In this heartfelt episode, Reggie makes a triumphant return to the podcast world after a long hiatus. He reflects on his journey of self-growth, therapy, and the significant changes in his life. Reggie shares candid insights about his struggles with inspiration, mental health, and the importance of practicing what he preaches.
Reggie delves into his evolving relationship with his father, the challenges of maintaining familial bonds, and the emotional complexities of accepting parental vulnerability. He also touches on his dynamic with Carlos, highlighting their efforts to strengthen their relationship through therapy and mindful communication.
Join Reggie as he navigates through personal revelations, professional transitions, and the balance of living authentically. This episode is a testament to resilience, self-reflection, and the ongoing journey of personal development.
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I have been gone gone! I am back with an update!
Find me on social media
Tiktok: reggeesexpressions
Facebook: Are El Socorro-Garner -
I am officially back! Season 7 was a short season but it’s alright. Today we are going to get right in the episode. You can find me on social media at:
Tiktok: reggeesexpressions
Facebook: Reggee’s Expressions
Insta: reggees_expressions -
Thank you all for waiting patiently as my unexpected hiatus grew longer! I had fun while I was gone! This clip I catch yall up to speed and chat with yall about what I did with that time! I will be back January 2024 with episode 100! Thanks for rocking wit me yall!
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Today we talk about our marriage and the work we’ve done to still see eye to eye. Had a few questions for each other!
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Today We go in depth about my recent anxiety attack. Talking about it helps me feel better! What are your stories of anxiety and or panic?
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This week, I talk about my recent wedding and my brother’s visit! It was fun! He is a fungi. Lol!
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This episode we talk about my Grandma’s 100th! And a few wedding stories too! It’s been a great 2 weeks
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We are back for Season 7! And wow what a start it is. This day I interview the Matriarch of my dad’s family, during her week long birthday celebration! She turned 100! Audio is not great but you can go on Youtube and watch the video…. It was an honor.
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