Episodios
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How much has the shift in gender roles impacted the relationships between men and women? How do women in their 40s, 50s, and 60s feel as they experience a change in masculine energy they once relied on into its feminine version?
In this episode, I invite you to join me at the virtual campfire to discuss the evolution of the sacred feminine, what it used to be, what we made of it, and the impact of toxic femininity on how people interact in personal and professional settings.
Throughout this episode, you'll hear a reflection on radicalized feminism, how its influence modified gender roles in business interactions, and how it imposed an atmosphere of conflict between men and women. You'll also hear about the need to restore balance between feminine and masculine energy, the feminine aspects of Jesus the Catholic church ignored deliberately, the power of embracing vulnerability, and much more.
Tune in to episode 32 of Rekindling Ancient Wisdom to deep dive into a conversation about gender roles, toxic femininity, and what we can do to restore the balance between feminine and masculine energy.
In This Episode, You Will Learn:
The rise of the feminine movement and how it shaped our society (2:40)
Men and women competing instead of collaborating (12:10)
A short story about why it is important to pay attention to feminine intuition (19:00)
People in a relationship aren't supposed to look for a winner (27:00)
About undoing the damage and bringing balance (34:20)
The overlooked feminine side of Jesus (38:10)
Let's connect!
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Do you feel you have less time to get things done? Do things affect you more intensely than before?
Time is a construct, but it is also not a constant. Right now, the world is moving at a higher pace. That is why we feel our days are shorter because they are; we are operating on 18-hour days, and that also explains why things feel more intense.
Today, we sit at the virtual campfire to discuss the most significant act of rebellion we can make to fight time's acceleration: being present.
Throughout this episode, you'll hear about the importance of community, connection, and consciousness in our fast-paced world. You'll also hear why slowing down and being present might be the antidote for this fast-paced, crazy reality we all are in and why we must seek places where we can all win instead of insisting on creating winners and losers.
Plus, you'll learn about the negative effects of isolation, how to and why it is crucial to know where we stand in our polarities, and much more.
Tune in to episode 31 of Rekindling Ancient Wisdom, learn how to slow you and the world around you down, and gain peace through connection and community.
In This Episode, You Will Learn:
About Trump's assassination attempt and how it affects our timeline (2:20)
Things happen so fast that we lose sight of our surroundings (6:30)
Finding healthy ways to be an individual in a community-based species (18:30)
Why are we attracted to people and situations that don't bring us peace? (30:00)
We must know where we stand in our polarities (38:10)
Get curious about the things that sound untrue to you (48:50)
Let's connect!
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"Fear robs us of so much. Fear robs us of experiences. Fear robs us of joy. Fear robs us of our energy, and if we can start talking about the true nature of death, then we will alleviate these fears. We will start seeing passing with a lot more grace."
This week, on the second part of the conversation about death and the afterlife, I invite you to join me as we go deeper into how we can help our loved ones to die well, in peace, and fear-free. Whether it might be for religious or cultural reasons, most conversations about death are either avoided or seen as taboo for people. Then, when the death of a loved one arrives, they are caught off guard and feel totally unprepared to deal with funeral arrangements, last wishes, or cemeteries' paperwork.
Is there a way to avoid this uncomfortable yet unavoidable part of our lives?
Throughout this episode, you'll hear practical tips on starting conversations about death before it is too late and how to handle bedside conversations with our loved ones on their deathbed. You'll also hear about the importance of expressing love and gratitude every time you can, the effects of religious beliefs on how we see death, and why it is crucial to remove fear from our vision of transitioning into the other side.
You'll also hear practical tips to prepare yourself to deal with end-of-life care, funeral planning, financial decisions dealing with death-related logistics, the emotional aspects of medical considerations, and much more.
Tune in to episode 30 of Rekindling Ancient Wisdom, and discover how to eliminate fear from the conversation when talking about death, the afterlife, and what is waiting for us on the other side.
In This Episode, You Will Learn:
What are the things we might have to deal with while accompanying a loved one on their deathbed (3:40)
Don't let anyone you love walk away without saying "I love you" (9:40)
We must start talking about the true nature of death (17:10)
How can we help people die well? (21:00)
Make sure your side of the street is clean (28:40)
Why medical specialists need to be mindful of how they talk about death with us (40:00)
Have conversations about death. Be prepared for it (44:50)
Let's connect!
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Facebook
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"We need to return to these teachings of learning how to release a soul from a body. Choosing a path where it's a process that isn't painful or filled with struggle and suffering and is more, in a way, like stepping off of a bus."
Today, we meet at the virtual campfire right before the seventh anniversary of my husband's passing. Seven years ago, a new cycle began, and as I see it coming to an end, I realize it has gifted me valuable insights that I'd love to share. In the first part of this two-part series solo episode, I invite you to reflect on our relationship with death, with our loved ones passing, and our role in allowing them to transition with peace and grace.
Throughout this heartfelt episode, you'll hear valuable insights on death and the afterlife, we reflect on how religious constructs influence us to frame death, and what we think happens to us on the other side. You'll also hear my thoughts on end-of-life care, and the need for a more supportive and empathetic approach from medical professionals, especially when breaking bad news.
Additionally, we discuss the need to reconsider language and cultural narratives surrounding death, the work we must do to learn to approach it with grace and acceptance, and much more.
Tune in to episode 29 of Rekindling Ancient Wisdom, allow yourself to challenge your views on death and the afterlife, and open up to the possibility of embracing a loved one's death from a place of grace, and acceptance.
In This Episode, You Will Learn:
How religion frames our idea of death and the afterlife (2:20)
How pre-grieving can help make transitions feel easier (9:10)
The courage of letting someone go in peace (16:00)
There is no punishment where our spirit goes after death (23:20)
About why empathetic and supportive approaches from medical professionals are crucial (28:40)
The story of a match made in heaven (39:30)
Death is not an end, it is just a shift (48:00)
Let's connect!
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Facebook
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Every person who crosses our path does it to teach us something, and we must be grateful to them for that. Even those who hurt us the most? Especially those who hurt us the most.
In this episode, our conversation at the virtual campfire revolves around the challenges of deception and authenticity in personal relationships and the freedom to follow our true call and liberate ourselves from what anybody thinks.
As we emerge from the Age of Piscis, where things were easily disguised in water's gloominess, and enter the Age of Aquarius, where air prevails, nothing can be hidden anymore. That is one of the reasons why everyone's veils are thinning, and we feel is easier than ever to see through people.
Throughout this episode, you'll hear about the importance of recognizing and re-evaluating the dynamics of our relationships with our family and loved ones, spotting abusive behaviors and getting away from them, regardless of how painful this might be, and being appreciative of the lessons learned in the process. You'll also get food for thought regarding triggers, boundaries, how to handle toxic family members, and much more.
Tune in to episode 28 of Rekindling Ancient Wisdom, learn more about the thinning of the veils, and discover a new way of looking at the harm people made to you in the past.
In This Episode, You Will Learn:
About the freedom on the other side of uncomfortable truths (7:00)
Why going through awful situations is the fuel we need to improve (11:30)
Bad things also happen to force us to stand up for ourselves (20:00)
Your ancestors' choices shouldn't dictate yours. Follow your truth (28:00)
Whatever people do to us, they are doing it for us (32:20)
JeanAnn shares lessons learned from an abusive relationship (37:00)
Our triggers are our responsibility. We should care about finding out more about them (46:10)
Let's connect!
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Facebook
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"We're electric. So when we go out there and touch the ground, Mother Earth, it helps to ground you. It helps to release all that electricity and whatever that's going on that we build up. It helps to heal our bodies." - Tina Zufelt.
This week, we go through the second part of our two-part series interview with Tina Zufelt. In the first part of our conversation, we learned about Tina's spiritual journey, what led her to become a Drum Maker and Energy Worker, and a bit about her practice. Today, we'll dive deeper into drumming's spiritual significance, drums, beats, and their connection with the creator.
Throughout our conversation, the Intuitive Coach, Healer, and CEO of Lightning Ridge Healing Tool explains why she feels drumming as a deeper connection with the creator, and a portal that opens every time the beats jump into her presence. Tina also talks about how playing drums freely, without following any rules, invites people to strengthen their bond with their intuition, shares her thoughts on cultural appropriation and drumming, grounding and healing techniques, and much more.
Tune in to episode 27 of Rekindling Ancient Wisdom and enjoy the captivating beats of Tina's intuitive, grounding, and healing ancient wisdom.
In This Episode, You'll Learn:
Tina explains why drumming circles feel like a portal is opening (2:50)
The rule is there are no rules. Tina talks about drum beats' freedom (9:20)
What happens to the energy we release when we are clearing our space? (20:00)
Tina talks about her initial thoughts when she started her spiritual journey (27:10)
Stepping into Mother Earth is healing (37:00)
Tina shares her thoughts on drummers accused of cultural appropriation (43:30)
Connect with Tina Zufelt:
Website
Instagram
Facebook
Let's connect!
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Instagram
YouTube
Facebook
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"If you find flowers, cut them. You don't pull it by the roots. You cut the flower, offer a bit of tobacco, and say: Thank you. And as you go around, you ask; you don't just take, you ask. Ask and drop your offering. Only take a few of each thing that you're taking. If it's something on the ground, like a pine cone, I feel like everything has an energy, everything is alive, you still ask, even if it is a rock." - Tina Zufelt.
In today's episode, the amazing Tina Zufelt joins the virtual campfire to share her connection with the Land, Mother Earth, and Native American Guides. Tina is a Drum Maker, an Energy Worker, an Intuitive Coach and Healer, and the CEO of Lightning Ridge Healing Tools LLC.
In the first part of this two-part series interview, you'll hear about Tina's journey into becoming an energy worker, her first steps as a Reiki healer, and her first interactions with Native American Guides. Tina also shares insights on connecting with nature and honoring Earth's generosity.
Additionally, you'll learn about Tina's drum circles, her full-moon drums, her drums' spiritual significance, how she creates each one in resonance with each animal's frequency and needs, and much more.
In This Episode, You'll Learn:
What happens when we pour healing energy into Earth (5:10)
"You don't go and take, you ask." (11:00)
Tina talks about her first connection with Native American Guides (14:30)
Always ask for permission before jumping into someone's energetic field (25:20)
Tina shares details on drum circles and drum circle ceremonies (28:00)
Full moon drums and full moon drum circles (36:10)
Connect with Tina Zufelt:
Website
Instagram
Facebook
Let's connect!
Website
Instagram
YouTube
Facebook
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Not so long ago, I heard a comment that simply put, hit me wrong; it created a grueling discomfort that stuck and I couldn't shake off for days. Talking about it with a very close, intuitive friend, she revealed something I certainly wasn't expecting: "You have a Voodoo curse in your family."
In today's episode, our conversation at the virtual campfire revolves around curses, hexes, traumas from past lives or our childhood, and virtually everything that holds us back, whether we are aware of their existence or not.
Throughout this episode, you'll hear details of how I dealt with the Voodoo curse, my sensations, the changes I noticed after dealing with it, and practical tips to manage situations like this. You'll also hear about the importance of tapping into the quantum realm for healing and being more open to symbology.
Additionally, we talk about kids and night terrors, parenting tips for intuitive children, personal growth, ancient wisdom, and much more.
Tune in to episode 25 of Rekindling Ancient Wisdom and open your mind to the possibility that, maybe, the origin of what's holding you back is in the things you don't know you didn't know.
In This Episode, You Will Learn:
How JeanAnn discovered there was a Voodoo curse in her family (1:30)
How did JeanAnn deal with the curse (8:50)
What is the best answer for your kid when they have night terrors (19:10)
Sometimes, our fears and past traumas are multilayered like onions (24:40)
Multiple things can hold us back, regardless of if we are aware of them (37:10)
Don't limit yourself to the things you don't know you don't know (41:20)
Let's connect!
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In the mid-90s, Dr. Masaru Emoto conducted an experiment to prove water's "skill" to transport words' vibrations. The results were remarkable: he observed high-vibration words like love or gratitude formed beautiful patterns on frozen water and low-vibration words like war or hate did the opposite.
How do words affect a body that is 70% water, then?
In today's episode, in another soul-to-soul conversation, I invite you to reflect on the power of words, the ones we use to talk to ourselves, to others, about ourselves and others, and the ones we use to describe what happens in our lives.
Throughout this episode, you'll hear about language's impact on our thoughts and lives, relationships, and the reality we create for ourselves. You'll also hear about how to reframe the perception of adversity, and how handling life challenges with grace can create a more peaceful existence for us and those around us.
Additionally, you'll get tips and advice on how to treat yourself more gently and inspire others to do the same, make sense of the senseless, and much more.
In This Episode, You Will Learn:
A bit about Dr. Emoto's experiment (2:40)
Why we must set our words for success (7:10)
About the energy we share with kids when they are in utero (14:40)
Being mindful of words that create heavy emotions (24:00)
"No one on the other side is holding a grudge" (36:30)
Making sense of the senseless (45:40)
Think about your words, be kind to yourself and others (51:20)
Tune in to episode 24 of Rekindling Ancient Wisdom and start paying attention to your words. As Dr. Emoto says: "If you shine a light on those around you with the words you use, you won't ever have to walk in the dark again."
Resources:
Book: Dr. Masaru Emoto - The Miracle of Water
Free Meditation for Repattering Your Birth Story
Let's connect!
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How ready do you feel to be open about the things you hide in the shadows?
In today's episode, we settle our virtual campfire right in the middle of the minefield that represents our triggers. A lot has happened in April of 2024, both from an astrological and an energetic perspective. The full solar eclipse felt like the end of a chapter and the beginning of a new one, and it awakened several truths about forgiveness, self-compassion, triggers, childhood trauma, healing, and many other things I'm eager to share with you.
Throughout this episode, you'll hear about the importance of embracing our shadows, the things we keep hidden from others, to experience growth and spiritual evolution. We delve into the importance of uncovering the minefield of our triggers, acknowledging and being open about them with ourselves, so we can get better at managing them when others step on them.
Additionally, you'll hear about learned behaviors and intergenerational trauma, the art of relying on authenticity and forgiveness to heal, the impact of dysfunctional families on mental health, and much more.
Tune in to episode 23 of Rekindling Ancient Wisdom and discover the smoothest way to make peace with yourself, your triggers, and your wounded parts.
In This Episode, You Will Learn:
Our souls have memory (2:30)
Some of the aha moments JeannAnn experienced after the full eclipse (9:30)
The devouring mother. A bit about JeannAnn's journey (18:00)
Why is it so hard to work on our shadows and triggers (27:00)
What people should be talking about before starting a relationship (32:50)
Give yourself and your partner a safe space to deal with each one's triggers (45:20)
Save your energy for having fun, experiencing joy, and playing (48:20)
Let's connect!
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Facebook
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Do you feel you never get everything done regardless of how much you rush things? Doesn't it feel like time has been sped up?
In today's solo episode, we sit around the virtual campfire and, more than ever, pause to discuss time: our finite and most crucial resource. The last couple of centuries have led humanity to believe things like "life's too short" or "you'll rest when you die." Those beliefs proved they only lead to a stressful life of constant alertness and fear.
What's the rush? Where are we in a hurry to get to?
Throughout this episode, I invite you to reflect on how we spend our time and what we dedicate most of our energy to. We must realize the world is not as unforgiving as we think; there is always time to regroup, pivot, and start over again. You'll also hear about how the planet's human design is shifting to the Age of Phoenix, almost demanding substantial changes in how we work, attend school, study, and run our businesses.
Tune in to episode 22 of Rekindling Ancient Wisdom and take a moment to rethink and repurpose how you use your most valuable resource.
In This Episode, You Will Learn:
Why does it feel like time has been sped up? (1:30)
We all have a unique inner schedule, and we must honor it (11:00)
Work and studying shouldn't feel like pushing a rock uphill (16:50)
How focusing on inner schedules can translate into more productivity (23:40)
How to slow yourself down with a simple trick (32:10)
About the effects of living in alertness and fear (38:00)
The world is not as unforgiving as we think (46:20)
Let's connect!
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Facebook
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Humankind and animals' symbiosis is as old as the world itself. People and animals' lives have been intertwined since day one, from satiating each other's food needs to teaming up to hunt or farm, so it'll be wild to think our spiritual lives aren't linked.
In this solo episode, we explore animals' spiritual journeys, their role in the spiritual realm, their purpose, and the magic they produce in our lives.
Throughout this episode, you'll hear about animal energies, their perception of us and their role in our lives, and how to change our perception of them by looking at them not as things but as souls whose purpose is to be at our service.
Additionally, you'll hear anecdotes about the animals I had the pleasure of sharing my life with, the valuable teachings they taught me about myself and the world, what I've learned about domestication, compassion, end-of-life decisions, and more.
Tune in to episode 21 of Rekindling Ancient Wisdom and learn how to spot the spark of God in every living creature that makes part of your life.
In This Episode, You Will Learn:
Spotting animals' spirits (2:10)
Understanding animals' purpose and existence at service (8:00)
How to honor the lives of the animals that crossed our path (14:50)
Why do animals choose to get into our lives (19:40)
About wild animals and what can we learn from them (26:20)
How to build powerful partnerships with animals (32:10)
Animals don't need our judgment in their lives (40:20)
Spot the Spark of God in every creature (46:30)
Let's connect!
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We cannot choose Freedom; we can free ourselves from the things that stand between us and it, yet it'll come in its own time. As Richard Ruud says, it is all about living as humans with its trappings and trimmings, and from within that our Freedom will arise.
In this solo episode, the virtual campfire finds us discussing the victimization/freedom relationship from the 55th Gene Key's unique perspective, trusting the flow of life, individuation, and more.
Throughout this episode, I dive deep into Richard Ruud's brilliant reading of the 55th Gene Key. We explore the possibility of seeing that which makes us feel victimized not as a burden but as an opportunity to learn and grow, and we'll play with the idea of creating our Heaven on Earth. You'll also hear about the importance of seeing major setbacks as opportunities to realign your purpose, conscious uncoupling, supporting and empowering others on their journeys, and more.
Tune in to episode 20 of Rekindling Ancient Wisdom and learn why you should question yourself more often: What does your Heaven on Earth look like?
In This Episode, You'll Learn:
What are your wounds trying to show you? (3:00)
Moving through the different layers of Freedom (8:10)
What does your Heaven on Earth look like? (17:00)
Every time we feel victimized is an opportunity to reflect from a Freedom perspective (24:40)
We must learn to trust ourselves (32:20)
You can only go to the next frame once you complete the one you are on (37:40)
For certain things to grow, others have to die (45:00)
How to stop being victimized by loss (51:00)
Resources Mentioned:
Book: Richard Ruud - The Gene Keys: Embracing Your Higher Purpose
Let's connect!
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"Our inner compass is our truth. It might look bad from the outside, but if we are being directed in this place in our souls and hearts, then that's where we should go, and it's no one else's business."
In today's solo episode, I invite you to join me around the virtual campfire to have a conversation about the uniqueness of the spiritual journey and its different layers, practical ways to develop psychic abilities and intuition, and some definitions and spiritual vocabulary.
We'll start by defining the different "clairs," clairvoyance, clairaudience, clairgustance, claircognizance, clairolfactance, and psychometry. Then, we'll dive deep into learning to stimulate and develop psychic abilities, learn to be more in touch with our intuition, and how to turn mediumship into a monumental healing space.
Additionally, you'll hear about the importance of trusting your inner compass, what makes every spiritual journey unique, plant medicine, channeling, and much more.
Tune in to episode 19 of Rekindling Ancient Wisdom, learn to connect with your higher self, and use your intuition to follow the breadcrumbs of your spiritual journey.
In This Episode, You Will Learn:
A bit of spiritual vocabulary (1:20)
How to develop your psychic abilities (8:30)
What are the benefits of plant medicine (14:50)
Using mediumship to heal (19:30)
How to be more in tune with your intuition (28:40)
A spiritual journey is about following the breadcrumbs (38:00)
Your inner compass is your truth (43:50)
Know your path for today, and then ask for the path tomorrow (51:40)
Let's connect!
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"The more we hold on to that paradigm of globalism and governance, the more we will find ourselves in pain in the years ahead. Yet the more we allow individual freedom, expression, and voices to be heard without feeling threatened, the more we will move forward in a sustainable, rich way for our future." - David Chitara.
In this episode, I'm thrilled to be joined by David Chitara to discuss what we can expect from 2024 from an astrological aspect and what we should be prepared to deal with from an energetic standpoint in this new season. David is an Evolutionary Astrologer, Homeopath, Flowers Essence Practitioner, Intuitive Healer, Hypnotherapist, and ER Nurse who joined us on episode #03 to share his unique view on healing the mind, body, and spirit.
This time, David shares his thoughts on the cycle change humankind is inevitably walking towards, the end of the Age of Pisces and the start of the Age of Aquarius. We discuss cycles of resistance, the love/fear polarity, and the need to be more neutral toward other people's inputs, opinions, and views of the world, and not so reactive.
Additionally, David explains the energy of Chiron and how it affects us, how we can "rebrand" the Age of Aquarius and make it more inclusive, why he expects 2024 to be a year of extremes, and so much more.
Tune in to episode 18 of Rekindling Ancient Wisdom and know what to expect and how to prepare for 2024 and the beginning of a new Age.
In This Episode, You Will Learn:
2024, the year of the extremes (2:20)
Authenticity is a force greater than love (10:30)
The tangible evolution of spirituality (16:50)
From "sacrificing for the greater good" to "what do I want" (24:10)
What is the energy of Chiron, and how does it affect us (31:30)
David shares his thoughts on the growing number of souls exiting the planet (42:30)
Connect with David:
Website
Facebook
Email: [email protected]
Flower Essence Self-Healing Course
Let's connect!
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"The polarity of light and dark have to coexist, and we can't abolish one; we must embrace it. We must look at the dark side, love it, and say: Well, thank you for showing me these things about myself and others. It's a learning experience. And it's part of learning who we truly are."
In today's episode, the first of 2024, I invite you to look at New Year's resolutions differently, from how you choose to keep yourself accountable to the extent of the things you want to achieve. I also share some interesting facts from a numerology perspective of 2024 and what we can expect from the year of the dragon in the Chinese zodiac.
We'll dive deep into the emotional rollercoaster of seeing our New Year's resolutions unfulfilled, how that makes us feel about ourselves, and what being unable to commit to specific changes really says about us. You'll also hear about boundaries and how, by creating them, we create safe spaces for vulnerability, the courage to allow ourselves to love after a painful loss, and much more.
Tune in to episode 17 of Rekindling Ancient Wisdom, give yourself some grace and trust, and believe in your capacity to make 2024 the year you create a Heaven on Earth for yourself.
In This Episode, You Will Learn:
What can we learn from not ticking the boxes of New Year's resolutions (3:00)
2024 from a numerology perspective (6:20)
The polarity of dark and light must exist (12:30)
What to expect from the year of the dragon (18:20)
How creating boundaries boosts vulnerability (26:00)
What's behind your choices, fear or love? (30:10)
Resources Mentioned:
Book: Neale Donald Walsch - Conversations with God
Let's connect!
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Facebook
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"Why am I so passionate about this? As we get to know ourselves more honestly and walk through the world in our authenticity, we're making ourselves happy in a resourceful way and understanding others better. Create less conflict, be out of suffering, and be in these higher-level expressions. That's what it takes to raise our vibration to look at the world with gratitude and grace. So, knowing ourselves better makes us better pieces of our community, our tribe, and our families."
In this episode, I invite you to join me at the virtual campfire as I share more details of my spiritual journey and why I became passionate about helping others understand themselves better.
You'll hear about self-awareness and personal growth through Astrology, the need to break free from our boxes and be "free-range" humans again, and how I learned to prioritize meaningful work over quantifiable success. You'll also hear about numerology, how learning about Soul Path changed my life, and the meaning and value held in our names.
Additionally, I talk about the next thing that got me on fire: Human Design, its applications, its impact on self-awareness and relationships, Gene Keys for personal growth, and much more.
Tune in to episode 16 of Rekindling Ancient Wisdom and learn more about the importance of self-awareness and understanding one's programming so you can make a difference in your community.
In This Episode, You Will Learn:
Why we MUST know ourselves better (2:40)
Opening the boxes and becoming free-range humans (11:10)
We are all starts in our movies (14:30)
There aren't mistakes; they are parts of our journey (18:40)
Why I love Human Design (24:30)
About the many gates that Human Design opened for me (31:00)
How Gene Keys can help us find solutions (41:50)
Let's connect!
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Facebook
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"The Holiday season is about allowance. It's about grace, about ease. So why create conflict? It is not a natural state; harmony is so much better. Harmony is so much more enjoyable. It's this place of being rather than acting or pushing or forcing. Give the gift of being to everyone, be in flow and allowance, and let people give what they can."
Today's episode is also one of those in which it is just you and me around the virtual campfire. This time, we talk about how stressful the holidays can be and practical ways to redefine our expectations, find peace, set boundaries, and turn them into the enjoyable moments they are supposed to be.
Throughout this episode, you'll hear my thoughts on why the holidays are so stressful for most people, how to free ourselves from the idea of perfection surrounding Christmas and New Year's Eve celebrations, and what changes we can promote to make the holidays a synonym of joy, not stress. You'll also hear about the importance of being understanding of others' financial and emotional limitations during the holidays, finding time and space to express gratitude, and more.
Tune in to episode 15 of Rekindling Ancient Wisdom, and give yourself and others the present of being and allowing instead of doing and demanding during the holiday season.
In This Episode, You Will Learn:
How tech pushes us away from nature's rhythm (3:00)
Being self-first is not the same as being selfish (10:40)
You can't lead a horse to water (17:00)
Why we should all pursue harmony (20:50)
Don't let marketing campaigns trick you (23:50)
We must find grace and allowance (31:30)
Find time and space to be grateful (35:20)
Let's connect!
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Facebook
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"I just want people to know how magical and wonderful they are. You don't have to live here and be suffering years on end. Have some fun here, in this body, in this lifetime. We're eternal; we'll have other lifetimes, so it doesn't all have to get done in this one." - Dr. JP Wilkinson.
In this episode, Dr. JP Wilkinson joins the virtual campfire to discuss healing the body from a holistic healthcare perspective, different ways of reaching mind, body, and soul harmony, virtual healing, physical, mental, and chemical stress, and more. JP is a Chiropractor who, after reading Emotion & Body Code manuals a patient brought to her practice, decided to add new healing modalities with the sole purpose of freeing people from persistent physical discomfort, the weight of unrelenting stress, or any pain point they can't shake.
Throughout our conversation, you'll hear about JP's passion for addressing root causes to heal the body using different approaches and techniques, minding the emotions, trauma, and thoughts behind chronic pain, diseases, or momentary discomfort. You'll also hear JP's thoughts on energetics, how stagnant energy affects the body, frequency healing using Rife therapy, and muscle testing.
Additionally, JP talks about her work with children, how she adds mindfulness to her daily routine, essential oils, the toxicity some medications can cause, and much more.
Tune in to episode 14 of Rekindling Ancient Wisdom and discover how JP can help you reclaim your joy, vitality, and inner peace.
In This Episode, You Will Learn:
About how JP's journey into holistic healing (2:20)
JP talks about her work with children (8:00)
How stagnant energy affects your body (15:20)
What are essential oils, and how do they heal (26:50)
Frequencies that heal, JP talks about Rife therapy (31:10)
How to address physical, mental, and chemical stress (35:30)
JP talks about how she incorporates mindfulness into her routine (43:00)
Connect with Dr. JP:
Website
Instagram
Alignable
YouTube
TikTok
Phone: 469-309-9629
Let's connect!
Website
Instagram
YouTube
Facebook
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"Pregnancy and birth is an opportunity to get real with yourself and to help you be the mother you want to be, the mother that you never had, or be a different version of the amazing mother you had." - Eyla Cuenca.
In today's episode, Eyla Cuenca joins us to tear down the myths around natural childbirth, discuss her work as Childbirth Educator and Doula, and reconnect with the wisdom of women's bodies. Eyla is also a Holistic Birth Guide, Health Freedom Advocate, and Birth Trauma Alchemist. She attended over 200 births as a Doula in both hospital and home settings and is passionate about providing guidance and support to women and men in their return to their deepest knowing about birth and the body's natural intelligence.
We had a thought-provoking conversation about birth fears, their origins and consequences, Eyla's journey into becoming a midwife, and the impact of medical interventions in childbirth. Eyla also talks about the myth that birthing at hospitals is safer, reveals mindboggling details about the origin of this notion, explains why we see so many C-section surgeries, and much more.
Tune in to episode 13 of Rekindling Ancient Wisdom, and give your ancient wisdom a chance to remember everything it knows about birthing the old-fashioned way.
In This Episode, You Will Learn:
Eyla talks about her journey into natural childbirth (5:50)
How Eyla guides and supports women in their pregnancies (13:00)
"Birthing in hospitals is safer." Where does this idea come from? (18:10)
Sometimes, Western medicine creates a problem for which it happens to have a solution (25:00)
When is cord cut at home births, and why? (31:10)
The trauma-informed decisions cycle (41:00)
Eyla offers beautiful advice for women who just found out they're pregnant (46:40)
Connect with Eyla:
Website
Instagram
YouTube
Eyla's campsite.bio
Let's connect!
Website
Instagram
YouTube
Facebook
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