Episodios

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    #rootedandroutedpodcast #voiceover

    🎙️ Meet Pavi Lustig, a voice actor, digital vomad (Vomad - Voice Over Nomad), and filmmaker who has worked with iconic brands like Apple, Netflix, Amazon, and BMW. In this episode of Rooted and Routed Podcast, Pavi shares his incredible journey—from a multicultural upbringing to crafting a unique career that spans continents and industries.

    🌟 What you’ll discover in this episode:

    • How Pavi’s fascinating background shaped his career in voiceover and audio engineering.

    • His transition from audio engineering to voice acting and the evolution of his craft.

    • The story behind his award-winning short film, Enfield is Prayer: Mystery of the Family Library.

    • Insights into the versatility of voiceover work and why ‘the right voice’ matters more than a ‘good voice.’

    • Behind-the-scenes stories of voicing for global brands and navigating diverse client needs.

    • The challenges and rewards of balancing a nomadic lifestyle with a demanding career.

    • Fun anecdotes, including creating DIY recording studios in hotels and adapting to different environments.

    • The shift in advertising trends toward more conversational, human styles.

    Pavi’s story is a masterclass in creativity, resilience, and finding success in unexpected places. Whether you’re curious about digital nomadism, voice acting, or creative careers, this episode is filled with inspiration and actionable insights!

    🔗 Watch now, and stay tuned for part two to dive even deeper into the life of a traveling voice artist.

    👉 Don’t forget to like, comment, and subscribe for updates on future episodes!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    How do you navigate the pressure to return to work after a career break or sabbatical? In Part 2 of Rebecca’s story, we discuss:



    Overcoming fears and articulating the value of your sabbatical experience.

    How burnout has led to a fourfold increase in sabbaticals globally.

    The importance of integrating lessons learned during a break into your professional life.

    Redefining balance and success through visualization and planning.

    Rebecca’s unique approach to helping individuals craft a no-regrets future.



    Don’t miss this inspiring conversation packed with actionable insights for those navigating career transitions or seeking a meaningful sabbatical.



    Watch now and take the first step toward redefining your future!



    #RootedAndRoutedPodcast #Sabbaticals #CareerBreaks #BurnoutRecovery #LifeDesign #CoachingJourney

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    Meet Rebecca, a coach who empowers individuals through pivotal moments of transition in their personal and professional lives. From career breaks to sabbaticals, Rebecca specializes in helping people at crossroads gain clarity and invest in a future version of themselves that they can be proud of.



    Through personalized coaching and her signature career transition program, Rebecca provides a supportive and nurturing environment to explore your values, strengths, and goals. Her work is about redefining what success means to you, designing your next chapter, and making it a reality. She introduces the Japanese concept of Ikigai and shares how breaking free from limiting beliefs and societal expectations can create new opportunities, even in the face of challenges like visa restrictions for expat spouses.



    In this episode of Rooted and Routed, Rebecca shares her journey and dives into topics like:

    What inspired her to focus on career transitions and redefining success.

    Helping clients uncover their unique values and turn challenges into opportunities.

    Strategies for designing a “future self” that aligns with personal goals and passions.

    A real-life success story of helping someone find balance and direction.

    Advice for those feeling overwhelmed by choices or unsure of their next steps.



    Rebecca’s unique perspective combines her love for coaching and living a balanced life surrounded by sunshine and loved ones.



    Tune in for inspiration and tools to create a life you love!



    Like, comment, and subscribe for more!



    #RootedAndRoutedPodcast #LifeTransitions #Coaching #CareerBreaks #PersonalGrowth

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    #rootedandroutedpodcast #ekbetiekcycle

    In this heartfelt episode, Lou Henderson, a UK expat in Pune, shares the inspiring story of her involvement with Ek Beti Ek Cycle, an NGO founded by Indian triathlete Pragnya Mohan. Through this initiative, Lou helps provide bicycles to girls in rural Gujarat, empowering them to continue their education despite challenging transport barriers.

    Lou reflects on the overwhelming experience of adapting to India’s vibrant culture, diverse languages, and community-driven projects. She also shares the highs and lows of expat life, from building impactful volunteer projects with local students to managing family connections across continents. With a passion for giving back and making a difference, Lou and the Ek Beti Ek Cycle team are paving the way for sustainable impact in India.

    🔔 Tune in to hear Lou’s journey of transformation, cultural adaptation, and meaningful change abroad.

    ====

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Lou Henderson:
    Instagram: https://www.instagram.com/louhenderson2018/
    Instagram: https://www.instagram.com/ekbetiekcycle/
    Linkedin: https://www.linkedin.com/in/lou-henderson-026585292/
    Website: https://www.ekbetiekcycle.org

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    Description :
    In this Part 1 episode we’re joined by Lou Henderson, a UK expat in Pune, India, who has channeled her passion for sustainable transport into meaningful community advocacy. Lou discusses her journey from Liverpool to Pune, sharing personal growth and cultural adaptation insights, along with impactful work with NGOs like "Ek Beti Ek Cycle," which provides bicycles for rural girls to access education.

    Key Highlights:

    • Transition to Expat Life: Embracing cultural immersion, personal growth, and unexpected opportunities at age 50.

    • Sustainable Transport Background: Lou’s work in the UK, where she led child-centered projects improving school safety.

    • Adapting to India’s Cycling Culture: Contrasts between UK and Indian infrastructure and how Lou navigates Pune’s unique cycling community.

    • NGO Impact: Lou’s work with "Ek Beti Ek Cycle," fostering education and empowerment for rural girls.

    • Challenges and Growth: Reflections on how life in India has reshaped her perspective on community.

    • Advice for Expat Spouses: Finding fulfillment through volunteering and community connections.

    Perfect for listeners interested in sustainable living, expat life, and impactful community involvement, this episode explores how cycling and community engagement can transform lives and neighborhoods.

    Tune in for an inspiring conversation on making a meaningful impact abroad.

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    In this part 2 episode, Api shares the unique challenges he faced in sourcing top-quality ingredients across India, adapting to local and expat tastes, and maintaining the freshness and authenticity of his products.
    Api talks about:

    Challenges in Sourcing and Logistics 🚚: Sourcing quality international ingredients across India required dedication and extensive travel.

    Educating Staff and Customer Engagement 🧑‍🏫: Teaching staff unfamiliar with gourmet products to ensure top-notch customer service and accurate product guidance.

    Meeting Diverse Customer Demands 🌎: Balancing expat expectations with local tastes and understanding the nuances in customer preferences.

    Collaborating with Innovative Restaurants 🍲: Collaborating with local eateries to bring Peruvian and Mexican flavors to Pune, creating a unique, multicultural dining experience.

    Adapting to Market Needs and Expanding Offerings 📈: As demand grows, Api discusses plans to expand his marinated meats and seafood line, making gourmet dining accessible for every home chef.

    Api’s story is a testament to resilience, adaptability, and the power of cultural insights in building a successful business. Don’t miss this episode to hear more about his journey!

    Watch the full episode to explore how Api’s global perspective continues to shape Pune’s gourmet food scene.

    Tune in to hear Api’s inspiring journey of persistence, connecting cultures through food, and building a successful business that adapted to change!

    Stay Tuned for Part 2 of Api’s journey!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Api Mirpuri:
    Instagram: https://www.instagram.com/apimirpuri
    Linkedin: https://www.linkedin.com/in/apimirpuri/
    Website: https://reddotgreendot.com

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    In this Part 1 episode of Rooted and Routed, we’re joined by Api Mirpuri, a true global citizen who has lived across continents and worked in diverse industries. From growing up in Hong Kong to studying in Canada, and joining family owned clothing business in Czech, Api’s journey eventually led him to Pune, India, where a simple conversation with a chef sparked the idea for Tutto Bene—Pune’s first premium gourmet food supply store. Api’s story is filled with resilience, innovation, and a passion for connecting cultures.



    Key Highlights:

    Api’s unique journey across continents and industries Transitioning from clothing to gourmet food, and the vision behind Tutto Bene Challenges in educating staff on international products and serving diverse customers Starting and growing a food business in Pune, including training staff and educating customers Maintaining product freshness, high quality, and customer trust in a niche market Successfully moving from a physical store to a fully online model during COVID and adapting to changing consumer habits The importance of resilience, adaptability, and gratitude in business

    Tune in to hear Api’s inspiring journey of persistence, connecting cultures through food, and building a successful business that adapted to change!

    Stay Tuned for Part 2 of Api’s journey!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    Navigating Expat and Repat Life: Veerle’s Story Across Australia, Cambodia, Spain and back home in Netherlands.

    In this episode of Rooted and Routed, host Sabiya Pathan-Withoeck sits down with Veerle from the Netherlands to explore her incredible journey from being an immigration lawyer to becoming a certified travel coach and Reiki practitioner. Veerle has lived and worked in Australia, Spain, and Cambodia, navigating the complexities of expatriation and repatriation, while guiding expats and travelers through the emotional highs and lows of global living.

    In this episode, Veerle shares:

    ✅ Her experiences as an immigration specialist in Australia 🇦🇺
    ✅ Overcoming challenges like language barriers and cultural differences in Spain and Cambodia 🇪🇸 🇰🇭
    ✅ How her personal expat journey shaped her professional path 🌏
    ✅ Strategies for dealing with loneliness, building connections, and maintaining emotional well-being 💬🙏
    ✅ Practical tips on journaling, mindfulness, and staying connected with loved ones ✍️
    ✅ The role of family dynamics in the success of expat assignments and the importance of support for spouses 🎓🏠
    This candid conversation provides invaluable insights into the challenges and rewards of living abroad. Whether you're planning your first move, already living the expat life, or just curious about cross-cultural experiences, Veerle’s story will inspire and empower you to thrive in new environments.

    🎧 Watch the full episode to learn how to find balance, embrace personal growth, and build meaningful connections abroad.

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Veerle:
    Youtube: @unpackbyveer
    Instagram: https://www.instagram.com/unpackbyveer/
    Linkedin: https://www.linkedin.com/in/veerlebeelen/
    Website: https://www.unpackbyveer.com/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    In this Part 2 episode of Rooted and Routed, Sabiya chats with Marie HÊlène, a French expat and founder of Black Sheep Kollective. Marie HèlÊne shares her journey living in India, Europe, and Corsica, reflecting on cultural adaptation, the power of wellness in corporate life, and bold marketing strategies.

    Key Highlights:

    Wellness at Work: How yoga and mindfulness boost creativity and productivity. Marketing with Purpose: The importance of storytelling and taking risks in branding. Remote Work: Thriving as a brand strategist while working remotely. Life in Corsica & India: Balancing life between an isolated island and dynamic cities. Black Sheep Kollective: The personal story behind her unique marketing agency.

    Tune in for this inspiring conversation!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    In this Part 1 episode of Rooted and Routed Podcast, we explore the fascinating journey of Marie HÊlène, a French expat who has lived in India, New York, and Europe. With corporate experience at Renault, KLM, and Tommy Hilfiger, Marie transitioned to become an independent brand strategist, excelling in remote work before it became mainstream.

    Marie shares insights on adapting marketing strategies to different cultures, key challenges in global team management, and the importance of human-centric branding. She also dive into her wellness journey as a certified yoga instructor, explaining how yoga helps her balance corporate life, boost creativity, and integrate a personal touch in AI-driven content.

    Join us for an engaging conversation on expat life, marketing, wellness, and personal growth!

    Key Topics:

    Expat challenges and rewardsTransition from corporate to independent brand strategistRemote work and the future of work-life balanceMarketing across cultures and customer-centric strategiesThe role of AI in copywriting and brandingThe role of Discipline from yoga and wellness impact personal growth

    Join us for an engaging discussion on how AI, wellness, and marketing come together to shape a more balanced and successful work-life approach.

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
    Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852
    Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163
    Pocket Casts: https://pca.st/vbrcdo35
    Player FM: https://player.fm/series/rooted-and-routed-podcast

    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    Parenting, Veganism, Healthcare systems and Perimenopause : Naddy’s Expat Journey Through Four Countries

    In this insightful episode of Rooted and Routed, host Sabiya welcomes Naddy, a multicultural mom and Cybernetic Engineer, who shares her experiences of living in four different countries while navigating health care, parenting, and a transition to a vegan lifestyle. Naddy’s journey takes us through Mexico, the United States, Germany, and the UK, each offering unique challenges and learning moments.

    In this Part 1 episode, we discuss:

    Healthcare Systems: Naddy shares her experiences with health care during her pregnancies across Mexico, the US, Germany, and the UK, highlighting the key differences in each country’s approach.Parenting Across Cultures: From finding the right doctors to adjusting to different school systems, Naddy talks about the challenges of raising children in multicultural environments.Vegan Lifestyle: The defining moment that led Naddy to adopt a vegan lifestyle and the challenges she faced transitioning to plant-based living in different countries.Holistic vs. Medical Approaches: A comparison of how Europe and the US approach medicine and treatment, with a particular focus on holistic methods in Germany and the UK.Multilingual Parenting: How her children adapted to learning new languages while moving across borders, and the role schools and teachers played in helping them integrate.Perimenopause Awareness & Breaking the Silence: Naddy shares her personal experience with perimenopause, highlighting the lack of support from health systems and how it affects women both mentally and physically. Sabiya and Naddy explore why more women, including celebrities, need to speak openly about this phase to normalize conversations and provide much-needed support.Motherhood, Identity & Holistic Health: Naddy reflects on the challenges of maintaining her identity while raising children as an expat. She shares how pursuing her passions, like podcasting, helps her create space for herself. They also explore holistic approaches to managing perimenopausal symptoms, such as yoga, and clean diets, inspired by Dr. Libby Weaver’s work.

    Naddy’s stories of navigating different health care systems, embracing cultural diversity, and managing lifestyle changes will resonate with anyone living or planning a life abroad. Tune in for a heartfelt conversation filled with practical insights on expat life, veganism, parenting and awareness of perimenopause that impacts every women. If you or someone you know is experiencing perimenopause, this episode will resonate deeply and offer valuable insights.

    #RootedAndRoutedPodcast #ExpatLife #MulticulturalParenting #VeganJourney #HealthcareSystems #Perimenopause #ExpatLife #HolisticHealth

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

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    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    In this episode of the Rooted and Routed Podcast, Luc Mignon shares his experiences as a long-time expat and the challenges of transitioning back to life in his home country. We explore:

    The emotional and practical challenges of expat life and returning homeHow Luc finds balance and unwinds after work in different environmentsThe concept of "identity crisis" when leaving the expat lifestyle behindWhy staying rooted in deeper values—like family and philanthropy—is key to happinessLuc’s love for India, his passion for music, and his community projects, like rooftop concerts to raise funds for local causesThe importance of giving back through meaningful actions, such as supporting orphanages and other community initiativesHow expat life has shaped Luc’s worldview on adaptability, family, and resilience

    Ready to dive into Luc’s inspiring journey? Tune in now to hear Part 2 of Luc’s story on how he’s making a difference through music, community, and purpose!

    #RootedAndRoutedPodcast #ExpatLife #Philanthropy #WorkLifeBalance #GivingBack #PersonalGrowth

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
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    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

  • Send us a text

    🌍 Discover Luc Mignon: An Expat with a Passion for Music and Philanthropy 🎶❤️

    In this inspiring episode of the Rooted and Routed Podcast, we explore the remarkable life of Luc Mignon, a French expat who has lived in Nigeria, Algeria, Norway, Italy, US and India. Luc's journey is filled with cultural exploration, resilience, and a heart for giving back to underprivileged communities. Beyond his travels, Luc's passion for music has been a powerful tool for connecting people, whether it's within the expat community or through his philanthropic efforts.

    🎵 Luc’s Musical & Philanthropic Journey:
    Started playing the violin at a young age and later moved on to guitar and piano.

    Formed an electro duo in France, signed by KITSUNE, where he collaborated with iconic artists like KYLIE MINOGUE, DAFT PUNK and Lady by Modjo.

    He partnered with local artists in Nigeria to release an album, while in India, his philanthropic efforts have focused on sponsoring orphanages and organizing meaningful initiatives, such as bringing children to see the ocean for the first time.

    His NGO work is centered around empowering others, showing how small acts of kindness can spark big change.

    💡 What You’ll Learn:

    His inspiring journey as a global expat

    Luc’s mission to improve the lives of the less fortunate through philanthropy
    How his experiences as an expat shaped his perspective on resilience and giving back

    👉 Listen to the full episode now! Be inspired by Luc’s incredible journey of music, culture, and giving back.

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
    Podcast Index: https://podcastindex.org/podcast/6956558
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    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    🌍 Navigating Expat Life: Challenges, Connections, and Giving Back 🌍

    In Alisèe’s Part 2 episode, we dive into the realities of expat life, touching on some truly important topics:

    - The experience of finding schools in both India and the US
    - How kids from different backgrounds connect—and the challenges they face when saying goodbye
    - Strategies to help children through tough transitions in expat life
    - The difficulty of finding and maintaining true connections in a constantly changing environment
    - The role of spirituality in personal growth and how it inspires creativity
    - A deep dive into the journey of an artist, the inspiration behind her work, and the stories each piece tells
    - Connecting with local communities, giving back to the less privileged, and living with purpose
    - How to involve your family and the wider community in giving back regularly
    - Advice for expats on connecting with local communities
    - What our guest will miss most about India
    - Addressing stereotypes about living in India and advice for those considering the move


    🎧 Tune in to hear these insights and more from our heartfelt conversation.


    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Follow AlisĂŠe Mignon's work on -
    Instagram: https://www.instagram.com/aliseemignon/
    Instagram: https://www.instagram.com/art_by_alisee_mignon/

    AlisĂŠe Website: www.aliseestudio.com

    Follow us:https://rootedandrouted.com/

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    A route to remember, a story to remember.

    Meet AlisĂŠe Mignon, a French expat who takes us on a journey of self-discovery like no other. She shares how living with purpose, embracing differences, and finding love in those differences have shaped her expat experience.

    In our conversation, we explored:

    The phases of cultural shockDealing with identity crisis as an expat, where the concept of "home" keeps changingNavigating life in a structured vs. unstructured countryThe challenges of the registration process as an expatWhy living in India as an expat is rewardingHow consulate engagement for expats can be a welcomed moveAnd how God’s plan has always led to better outcomes than her own

    The conversation was so engaging that we decided to split it into two parts. Here’s the link to Part 1 of Alisée’s episode.

    If you're curious about the expat experience or looking for inspiration in your own journey, this conversation is for you.

    #RootedAndRoutedPodcast #Podcast #ExpatLife #CulturalDiversity #SelfDiscovery

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    Navigating Expat Life: Adaptation, Community, and Cultural Integration

    In this episode, we dive deep into the life of Dieter, a seasoned expat with over 15 years of experience living in various countries. From pursuing new hobbies like riding bikes in India to navigating the work culture in Sweden, Belgium and India, Dieter’s journey is filled with rich experiences and valuable lessons for anyone living or considering life abroad.

    What You'll Discover:

    Embracing Hobbies: How pursuing hobbies helped Dieter connect with local communities at every stage of his expat life, from his early days in India to his time in Sweden.Community Connections: The close-knit expat communities in Pune, India compared to the diverse, well-established Belgian expat population in cities like Stockholm and Shanghai.Cultural Adaptation: The importance of adapting to local customs, learning languages, and how even small efforts can bridge cultural gaps. Dieter shares his experience of becoming "49% Indian" after years of living in India.Culinary Challenges: The joy and struggle of finding familiar foods in foreign lands, and how these small comforts bring expats together.Workplace Dynamics: Insights into different work cultures, from Sweden’s emphasis on consensus to India’s hierarchical structure, and how Dieter navigated these environments.Family Bonds: The strengthening of family ties when living far from home, and the unique challenges expat families face in raising children without the support of extended family.The Evolving Expat Life: How work-from-home culture has changed the expat experience, and the ongoing evolution of what it means to live and work abroad.

    Dieter’s story is a testament to the adaptability and resilience required to thrive as an expat. Whether you’re new to the expat life or a seasoned traveler, his experiences offer insights that can help you navigate your own journey

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

  • Send us a text

    In this exciting Part 1 episode, we sit down with Dieter, a seasoned expat from Belgium who has spent the last 15 years embracing life in various countries. Married to an Indian and having lived through three distinct stages of expat life, Dieter shares his incredible journey with us.

    What You'll Discover:

    The Solo Expat Experience : Dive into Dieter’s adventurous solo years, where he navigated new culture and started to understand the diversity as his first solo expat adventure.Life as a Married Expat : Hear about the unique challenges and joys Dieter and his Indian wife faced while living in Sweden, Belgium, and the US. Learn how he balances his adventurous spirit with his wife’s preferences, ensuring each new home was a shared choice.Expat Life with a Family : Explore how becoming a parent changed Dieter’s expat journey, making family considerations a top priority. The Role of Family Support : Understand the critical role that family support from the home country plays, in making the expat lifestyle work, offering stability amidst constant change.Bureaucratic experience : Discover how Dieter navigated and embraced the complex registration processes in various countries. Learn how these experiences taught him the importance of respecting and adapting to each nation’s unique bureaucratic systems.Consulate Engagement : Discover how Dieter's involvement with consulates helped him feel at home while living abroad, fostering a sense of community and connection. Learn how consulate engagement can unite the expat community, truly becoming "a home away from home."

    Stay Tuned for Part 2 of Dieter’s expat journey releasing next week.

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    #podcast #expatlife

    Inside Expat Life: Overcoming Challenges and Embracing Diversity. Join us in this part two episode as we explore Sandra’s challenges and opportunities that she faced during her stay in India and Dubai. From navigating bureaucratic processes to cultural integration and family dynamics, we dive into the realities of expat life. Discover personal stories, practical advice, and cultural insights that illuminate the expat journey.


    Key Topics Discussed:
    - Registration Processes: Learn about the ease or difficulty of opening a bank account, getting a SIM card, and registering at hospitals in different countries.
    Our guest shares her experiences and tips on navigating these essential tasks.

    - Cultural Observations: Ever noticed how queues differ from country to country?
    We discuss with our guest her experiences and how cultural norms shape everyday interactions.

    - Standing Out as an Expat: We explore how having a different appearance can
    influence interactions and experiences in countries like India, where expats often
    stand out.

    - Mental and Physical Health: Uncertainty in a new environment can impact
    well-being. Discover our guest’s strategies for coping with stress and maintaining
    health as an expat spouse.

    - Family Decisions: Moving abroad is a family decision. Our guest shares how
    they involve their children in the process and manage the transition to ensure a
    smooth move.

    - Maintaining Professional Identity: Balancing a career and personal passions
    can be challenging abroad. Hear from our guest on how she manages to keep
    their professional identities intact while pursuing personal interests. A potential
    solution for empowering trailing spouses abroad.

    - Cultural Celebrations: Experience the vibrancy of cultures in India, from
    regional differences . From weddings with multiple outfits to diverse regional
    traditions, our guest shares her love for India's rich cultural landscape and her
    hope for its preservation.

    - Advice for New Expats: For those considering a move to Dubai, India, or
    elsewhere, our guest offers words of wisdom and encouragement to ease the
    transition and embrace new opportunities.

    Join us for an engaging conversation that explores the multifaceted nature of expat life, filled with personal stories and practical advice for those embarking on their own international adventures.

    Don't forget to like, comment, and subscribe for more inspiring stories from expats
    around the world!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    🌍 Sandra’s Expat Journey: Navigating Life as a Trailing Spouse 🌍

    In this episode of the Rooted and Routed Podcast, we sit down with Sandra, an American brand consultant and professional photographer, who has lived in Dubai and now resides in India. Since there was so much that we covered in this episode, we decided to divide it into two parts.

    Part 1:

    Sandra’s experience of returning to her home country for a few yearsMissing the multicultural expat lifeChallenges of not being able to work in her home country after being an expat abroadFrustration with the "not allowed to work" visa restrictions that many countries impose on expat spousesHow her husband’s company promotes building an expat community within the organization. A culture other companies should also adopt for expat familiesUntapped potential of skilled and experienced expat spouses hindered by visa restrictionsThings that impact the overall well-being of the family and the success rate of expat assignmentsSandra’s experiences with extracurricular activities in PuneAdapting to cultural differences and making the best of what the host country has to offer

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

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    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

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    🌏Embracing Expat Life: A Stay-at-Home Dad’s Sabbatical Journey in India 🌟
    Meet Thomas, the Stay-at-Home Dad, French Expat on Sabbatical in India!
    Join us in this episode as we dive into the unique journey of Thomas, a dedicated teacher who has taken a sabbatical to embrace the expat life in India. Now a stay-at-home dad, Thomas shares his profound experiences adapting to a new culture, managing the kids' transition, and exploring the vibrant and diverse life in India.

    In this episode, you'll discover:
    The challenges and rewards of being an expat stay-at-home dad.
    Insights on adapting to Indian culture, from food to language.
    The importance of using an expat sabbatical to pursue hidden passions.
    Personal growth and the evolving dynamics of social life as an expat.
    How Thomas deals with societal expectations and supports his family's journey.

    Taking a sabbatical as an expat has been an eye-opening experience. It's about stepping out of the comfort zone, exploring hidden passions, and fostering resilience in the face of change.

    Whether you're considering an international move, currently living abroad, or simply curious about expat life, this conversation offers valuable insights and inspiration.

    🔔 Don't forget to like, comment, and subscribe to our channel for more inspiring expat stories!

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Follow us:
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    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

    #rootedandroutedpodcast #expatlife #podcastshow #expat #culturetalk #french #family #relationship #househusband #indianpodcast #expatsinindia #pune #punekar #biker #bikelover #sabbatical #stayathomedad #culturaladaptation #personalgrowth #familyjourney #frenchexpat #expatcommunity #euro2024 #european

    🎧 Available now on:
    Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1Yrzv
    Apple Podcasts: https://podcasts.apple.com/podcast/id1755695962
    Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast
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    Follow Luc Mignon's work on -
    Linkedin: https://www.linkedin.com/in/luc-mignon-3a8781137/

    Follow us: https://rootedandrouted.com

    Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.