Episodios

  • Dr. Nic Gill is the All-Blacks strength and conditioning coach He got appointed in 2008 and has been in the role ever since- through 4 RWC campaign, 4 coaches and at the time of recording this, 212 test matches.

    To enjoy that sort of longevity at this sort of level you have to be one thing- the best!


    Worth a mention- in his spare time he participates in physically grueling Ironman events

    (Details below about his exciting new “Race Ready Endurance” business).


    This episode is chock full of good stuff, like longevity tips we can all benefit from and the importance of strength training for everyone.

    You’ll get a glimpse into the mindsets of some of the greatest All Blacks who have ever played from the guy who has seen it all. 


    If you are a rugby player who is keen to reach your full potential check out Rugby Ready:

    https://www.rugbyready.ca/

    IG: @Rugbyready


    And JUST REALEASED especially for endurance enthusiasts who want coaching, injury prevention, strength tips, and just good advice from one of the best in the business:

    https://rugbyready.typeform.com/rrendurance

    IG: @Racereadyendurance


    ****

    Thanks to Generate and Radix for sponsoring this episode.

    Gilly has been aware of the awesomeness of Radix for years. Its only now the rest of us weekend warriors are learning about this incredible Kiwi company taking on the world. 

    There freeze dried meals are simply incredible- they taste impossibly good. And all you have to do is rip the bag open, pour some water in and eat. I smash a few of them each week.

    But it’s the protein powder from Radix that I have daily. Every morning. Bookmark their page and check out their incredible products. Once you become a Radix customer, you will be a fan for life.

    https://radixnutrition.co.nz/


    ****

    This episode is ALSO bought to you by Generate KiwiSaver Scheme.

    If you’ve never got KiwiSaver advice before, do your future self a favor. Head to their website to request a meeting with a Generate adviser. These guys are great, they make it super easy and they do all the heavy lifting for you:

    https://www.generatewealth.co.nz/dom

    A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.

     

      


    Hosted on Acast. See acast.com/privacy for more information.

  • Michaela Sokolich-Beaton is the captain of the Northern Mystics netball team and a proud member of the Silver Ferns


    But Michaela's story is less about netball and more about resilience, determination and red-hot passion. 


    Her journey is a masterclass in perseverance as she candidly shares the mental and emotional trials of battling setback after setback and the fierce determination it takes to return to elite sport.


    I loved this one and I hope you guys do too.


    ***

    Thanks to Skin Institute for sponsoring this episode.

    Unfortunately for Michaela, they CANNOT fix snapped Achilles. But they can sort out varicose veins.


    Did you know varicose veins isn’t just an age-related issue?

    1 in 5 adults will get varicose veins at some point in their lives.  

    As well as age, other risk factors include family history of veins disease, being overweight, standing jobs, and pregnancy. If left untreated, they can lead to serious health issues.


    Skin Institute are the experts to diagnose and treat varicose veins and use the latest non-surgical techniques (no surgical stripping like the old days!)

    If you have health insurance, there’s a good chance your treatment will be covered – check with your provider.


    If you don’t have insurance, Skin Institute are offering a special 20% discount off your first consultation- just mention the podcast or DOM20 at your first appointment.


    You can book a veins assessment online:

    https://www.skininstitute.co.nz/

    (This offer is only valid until the end of 2024)

     


    Hosted on Acast. See acast.com/privacy for more information.

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  • Dion Nash is a former NZ cricket captain and founder of the skincare brand Triumph and Disaster. And just an all round good guy.


    In this conversation we explore the highs and lows of small business ownership, the emotional toll of financial struggles, and the rewarding experience of building a brand.


    Dion shares heartfelt stories about family, personal growth, and the lasting impact of meaningful relationships. Oh, and there is plenty of cricket nostalgia in the mix too. Dion joked that this may be his last ever podcast. If that is true, it was an honor and a privilege.

    ****

    Thanks to the legends at Generate and Radix for backing this episode. Much like Dion's own company Triumph & Disaster, these are also cool kiwi companies punching well above their weight.

    Generate are award-winning KiwiSaver specialists.

    They have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.

    If you’ve never got KiwiSaver advice before, head to

    https://www.generatewealth.co.nz/dom

    to request a no-obligation chat with one of their advisers (A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited. Past performance does not guarantee future returns).

     ****

    Also thanks to the Radix team. This kiwi company started a decade ago in a garage in Northland, now they have a sleek factory in the Waikato where they are making nutritional products that are world class.

    I can’t speak highly enough about their protein powders. If you think protein shakes are just for gym junkies, think again. Most of us don’t get enough protein, and a shake with a scoop of protein powder is the best way to fix that. 

    Check them out. I love the coconut and banana…but all the Radix flavors kick ass.

    https://radixnutrition.co.nz/

     


    Hosted on Acast. See acast.com/privacy for more information.

  • Melissa Vranjes is a certified holistic sex coach.


    This podcast is DEFINITELY adults only. 


    Actually, if you are an adult who blush's at words like clitoris, masturbation, blow job and hand job- this is probably not for you.

    But if you can get past that- this episode could literally transform your current or future relationship in unimaginable ways.


    Melissa has blown up this year with her fellatio workshops called “BJ like a boss.” This is part of her story. 


    This is something completely different for the DHP, but I thought it was a valuable chat…so if it goes well, we will definitely not be shy to delve into this sort of content in the future so keen to hear your feedback [email protected].


    Some stuff we chat about include:

    Melissa's own personal back story.

    How these BJ like a boss workshops came about.

    How much sex is "normal."

    Post-childbirth sexuality.

    Strategies for rekindling passion in stale and boring relationships. 

    The absolute importance of vulnerable and honest communication.

    ****


    Thanks to Skin Institute for sponsoring this episode. 

    Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.

    If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.

    If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).


    You can book a veins assessment online: https://www.skininstitute.co.nz/

     


    Hosted on Acast. See acast.com/privacy for more information.

  • Dougal Allan is a kid from a place called Foxton who has now become an integral part of Team New Zealand for the Americas Cup.


    He etched his name in Coast to Coast record books with an incredible nine podium finishes in 10 attempts in the iconic south island event.

    Simply put- the man is a savage. This is a small part of the Dougal Allan story…and we recorded it on his 39th birthday immediately after a full day of training with Team NZ!

     

    Thanks to my pals at Generate and Radix for sponsoring this episode.

    I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year.

    That's where Generate comes in. They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your Kiwisaver investment.

    If you’ve never got KiwiSaver advice before, do your future self a favour. Head to their website to request a meeting with a Generate adviser.

    https://www.generatewealth.co.nz/dom

    A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.

     

    Radix have also backed this episode. 

    Dougal and his mates have known about Radix for years. It’s a massive brand in the elite and pro circles. Its only now that the rest of us are learning how their nutritional products can improve our quality of life.

    https://radixnutrition.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • Brooke Hayde (formerly Brooke Neal) will hate me saying this, but she is one of the GOATS when it comes to hockey in New Zealand.

    She played for the Black sticks an incredible 176 times!


    At the 2016 Olympics she finished in an agonizing 4th place. Then 2 years later at the commonwealth games she managed to bring home a gold medal. 

    This podcast is part of the Brooke Neal story:


    Her incredible hockey career- the huge highs and massive lows.


    Managing mental health and the pressure of high-performance sport.


    Her open letter to all Olympians that went viral.


    How the book “The Mindful athlete” changed her outlook AND performance.


    Richie McCaw’s powerful pep talk to the Black Sticks.


    The impact of losing her best friend to cancer at a young age.


    Becoming a mum.


    Her brand-new business venture in Hamilton and so much more.


    ****

    Thanks to Skin Institute for sponsoring this episode. 


    Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.

    If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.

    If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).


    You can book a veins assessment online:


    https://www.skininstitute.co.nz/

     


    Hosted on Acast. See acast.com/privacy for more information.

  • Matt Heath is an exceptionally talented guy who I am lucky to call a friend. 

    You name the media job this guy has done it- breakfast radio, TV series, a movie, music, animated kids TV, newspaper columns and now a book- A Life Less Punishing.


    Thanks to Generate and Radix for sponsoring this episode. These awesome kiwi companies have been so good to me. So, if you like the podcast AND you like the sound of these products and services, please support the legends who support the poddy.


    Generate are award-winning KiwiSaver specialists. Taking the time to make sure you’re in the right fund, and ensuring you're maximising your account, could really improve your lifestyle in retirement.

    And that’s where Generate can help! Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you.

    You can request a no-obligation chat with one of their advisers. Just head to…

    https://www.generatewealth.co.nz/dom

    (A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).


    Also, thanks to the Radix team. This kiwi company started a decade ago in a garage in Northland, now they have a sleek factory in the Waikato where they are making nutritional products that are world class.

    I can’t speak highly enough about their protein powders. 

    If you think protein shakes are just for gym junkies, think again. Most of us don’t get enough protein, and a shake with a scoop of protein powder is the best way to fix that. It’s also great if your goal is to manage your weight- it fills you up without heaps of dead calories.

    https://radixnutrition.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • CASEY BRADY


    On the 25th of June 2017 Casey was involved in a motocross accident in Taupo that changed her life forever.

    She has been unable to walk since then. And despite being told she is unlikely to ever walk again, she is refusing to quit. 

    If you think this is a sad podcast, think again!


    Casey’s story is a reminder of the resilience that lies within us all. You guys are going to love Casey- her positivity, work ethic and determination are inspirational (that’s a word you’ll probably hear a few times in this conversation!).


    Follow Casey and her journey on Instagram: 

    https://www.instagram.com/caseybrady380/


    ****

    Thanks to Skin Institute for sponsoring this episode. 

    Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.

    If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.

    If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).

    You can book a veins assessment online:

    https://www.skininstitute.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • Eugene Bareman. 


    If you google his business “City Kickboxing” the first question that pops up is “Why is city kickboxing so good.”

    Eugene and his gym have produced so many UFC stars- most notably Israel Adesanya, Dan Hooker and Kaikara France. He has even been recognized as the best MMA coach in the world in 2022.


    We talk about his early years and his incredible drive and discipline.

    What his goals were when he opened his gym. 

    His interactions with Dana White and his thoughts on the UFC and whether the fighters are paid fairly.

    The weight of responsibility he feels as a coach of athletes in a sport that can literally be a matter of life and death.

    Hilarious story about an interaction with Mark Zuckerberg and who would win an MMA fight between Zuck and Elon Musk. And so much more. 


    Thanks to my pals at Radix and Generate for making this conversation possible.


    Radix is a Waikato based nutrition company with one simple goal- to make you healthier through what you put into your mouth.

    Their products are simply world class. Check out their website to see what they are up to and discover for yourself what the hype is all about::

    https://radixnutrition.co.nz/


    Generate are award-winning KiwiSaver specialists.

    If you’ve never got KiwiSaver advice before, you should request a no-obligation chat with one of their advisers.

    https://www.generatewealth.co.nz/dom

    A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.


    Hosted on Acast. See acast.com/privacy for more information.

  • This conversation with Jay-Jay Feeney, NZ broadcasting royalty, came out one year ago, back when this was still a podcast for runners. 

    A lot of you may have heard it at the time, but there are a lot of brand new listeners to the podcast who may be hearing this for the first time.


    This was a strange episode...just because of the intensely personal nature of it.


    ICYMI: Jay-Jay and I got married in 2004. We separated about 6 years ago but remain very close.


    Because of this relationship, we know everything about one another and had the ability to touch upon some very serious stuff. Because of that a trigger warning is needed- this podcast episode discusses family violence and sexual abuse, infertility and IVF, depression, and suicide.


    If you listen to this and need some professional help in New Zealand, you can call or text 1737 free of charge to talk to a trained counsellor.


    ****


    Thanks to Skin Institute for sponsoring this episode.


    It’s estimated that about 20% of all adults will get varicose veins at some point in their lives.

    As well as age, other risk factors include family history of veins disease, being overweight, standing jobs, and pregnancy. If left untreated, they can lead to serious health issues. Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.


    If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.

    If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment (this offer expires at the end of 2024).


    You can book a veins assessment online: https://www.skininstitute.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • Rosie Overcomer was born and raised in Gloriavale. 


    She left 11 years ago at the age of 26 with her husband Elijah and their 3 young children.

    Since then, they have had three more children and life looks very different to how it did a decade ago- we talk about these adjustments to life outside. Including getting her first haircut, celebrating a birthday for the first time at 28, and the liberating moment she wore jeans for the first time.


    I found Rosie's story compelling, and I hope you guys do as well (quick apology for the sound issues towards the end- there were some tradies outside with a water blaster LOL).

    ****


    These conversations would not be possible without the backing of the legends at Generate and Radix.


    Generate are award-winning KiwiSaver specialists. If you’ve never got KiwiSaver advice before, visit this link to request a no-obligation chat with one of their advisers:


    https://www.generatewealth.co.nz/dom


    A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.


    ****

    I can genuinely say the podcast would not be where it is right now without Radix Nutrition. These guys reached out to me over 18 months ago to talk about podcast sponsorship at a time when podcast sponsorship was not yet a thing in NZ. And they have been on board ever since.

    This sort of innovation they have with their marketing is the exact same innovation they apply to their products.

    The team at Radix HQ in the Waikato do a phenomenal job and every team member, from the top down, want to make YOU healthier through nutrition.

    If you are yet to see what the hype with Radix is all about, check them out for yourself:


    https://radixnutrition.co.nz/


    Hosted on Acast. See acast.com/privacy for more information.

  • Warning! This episode of The Dom Harvey Podcast may be upsetting to some listeners or viewers, it centers around terminal illness and assisted dying. Please listen with caution. This is the Tracy Hickman story.


    In March 2019 Tracy, an ultra-marathon runner and accountant, went for a routine mammogram and was hit the devastating news she had an aggressive type of breast cancer.


    Tracy and I met at the Boston marathon in 2023 where she was running despite battling cancer. You would not know she was sick unless she told you. Nor would you ever see her without a smile- relentlessly positive would be a perfect way to describe her.


    Tracy asked me if we could do this podcast and it was a privilege.


    Tracy's story is not just about her battles with cancer or the marathons she's run across all seven continents:

    It's a larger story of relationships, love, and legacy. And also, an opportunity to shine a light on assisted dying—a subject she believes deserves more coverage and open conversation.


    I’d like to think this episode is a celebration of Tracy Hickman's undeniable fabulousness. Her wit, warmth, and willingness to discuss topics often shroud in silence.


    At the very least, I hope this makes all of us appreciate what we have and to make the most of today. Because you never know what tomorrow may bring.


    Dom


    Hosted on Acast. See acast.com/privacy for more information.

  • James “Jimmy” Marshall is a man of many talents, with an unreal work ethic.


    After an epic rugby career that included winning a super rugby title with the Hurricanes then captaining Taranaki to an ITM cup title. He has turned to coaching and last year joined the Crusaders coaching crew after being shoulder tapped by Razor Robertson.


    Off the field, he has built the incredible “What A Lad” podcast. 


    This conversation covers some of the very rich Jimmy Marshall story. Hope you like it.


    Shout out to the sponsors of this episode- Radix and Generate.


    Radix are one of the most innovative nutrition companies in the world. AND they are doing their global magic from their state-of-the-art factory in the Waikato. If you are yet to see what the hype is all about, you should try them out. 

    https://radixnutrition.co.nz/


    Also a massive thanks to the Generate KiwiSaver Scheme.

    They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your kiwisaver investment. If you’ve never got KiwiSaver advice before, request a meeting with a Generate adviser:

    generatekiwisaver.co.nz/dom/

    A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.


    Hosted on Acast. See acast.com/privacy for more information.

  • TIM ROSS (AKA Rosso):


    A lot of New Zealanders won’t know who Rosso is and that’s exciting- because it means you about to get to know a cool person.


    In the early 2000s when Rosso and I became mates, he was part of Australia’s number 1 radio show, “The Merrick and Rosso show.”


    In 2009, Rosso quit radio and since then has successfully combined his passion for comedy and architecture by doing hundreds of standup comedy shows at some of the most architecturally acclaimed houses around the world. Also he’s made a bunch of documentaries, wrote a ton of books, got married, had a family, quit booze and lost his mum- we unpack a lot of the Tim Ross journey here.

    Including how he met and teamed up with his comedy partner, Merrick Watts. 

    Their groundbreaking stand-up act and how that became one of the most innovative and successful radio shows of all time.

    We discuss some of his best A list celebrity encounters including Sylvester Stallone, Will Ferrell and David Bowie. MC-ing Sam Neills star studded 60th birthday party, impersonating Russell Crowe as an ongoing TV sketch and lots more.

    Then the important stuff- losing his mum, his reflections on that time, and somehow finding beauty in the grief. And his thoughts on getting older. This is Rosso as you’ve probably never heard him before. 


    This episode has been bought to you thanks to Skin Institute.

    It’s estimated that about 20% of all adults will get varicose veins at some point in their lives. Although they’re more common in older people, young people sometimes have them, too.

    As well as age, other risk factors include family history of veins disease, being overweight, standing jobs, and pregnancy. 

    And despite popular belief, varicose veins is not a cosmetic complaint – if left untreated, they can lead to serious health issues.

    Skin Institute are THE experts to diagnose and treat varicose veins and use the latest non-surgical techniques.

    If you have health insurance, there’s a good chance your treatment will be covered – just check with your provider.

    If you don’t have insurance, Skin Institute are offering 20% discount off your first consultation! Just mention the Dom Harvey podcast or DOM20 at your first appointment.

    You can book a veins assessment online:

    https://www.skininstitute.co.nz/

    Or phone 0800 SKIN DR (0800 754 637)

    **Offer available until the end of 2024**


    Hosted on Acast. See acast.com/privacy for more information.

  • Lewis Clareburt is the golden boy of NZ swimming. 

    He won 2 golds and a bronze at the last Commonwealth games and recently became a world champion at Doha.


    Lots of good stuff in this conversation- going viral on Tik Tok for his Olympics behind the scenes content, his insane training schedule and the sacrifices involved, the recent drama that saw him break up with his coach and move cities, coping with pressure and much, much more. This was a chance to tap into the brain of one of New Zealand’s most driven and talented athletes at the peak of his powers so I hope you guys love it.


    Thanks to the legends at Radix and Generate for sponsoring this episode.


    If you are yet to see what the hype with Radix all is about, you should try them out. From their factory in the Waikato they are exporting nutrition products to NZ and the world that will make you look and feel better. 

    Their breakfast, meals and drink powders are simply world class. I start every day with a protein shake made with their powder and at least a few times each week I’ll smash a Radix freeze-dried just-add-water meal. Not just for the convenience and nutrients either- they taste great: 

    https://radixnutrition.co.nz/


    Also a massive thanks to the Generate KiwiSaver Scheme.

    I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year.

    That’s extra money, that’s well worth getting if you can. And that's where Generate comes in – they make this stuff easy. They have a team of advisers who can come to you, go over your options, and help make sure you’re getting the most out of your KiwiSaver investment – including how to get that $521 from the government.

    If you’ve never got KiwiSaver advice before, request a meeting with a Generate adviser:

    generatekiwisaver.co.nz/dom/


    (A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).


    Hosted on Acast. See acast.com/privacy for more information.

  • FREDDIE BENNETT:


    Freddie, an Englishman who now calls New Zealand home, shares his remarkable pivot from life in one fast lane to life in another fast lane. 


    In his old life he was chasing cheap dopamine with copious amounts of alcohol and cocaine.

    Now he’s leaning into the search for a quality dopamine hit by pushing his body to the limit physically and doing epic s**t. 


    And in the process, becoming a better person and making himself and his family and friends proud which is cool.


    At the time of recording this, Freddie was preparing to leave NZ to take part in a 5-day 250km running event in the Artic. This involves carrying all the food and equipment he needs to survive, temperatures of -50 and running over frozen lakes and mountains. Very different to the cocaine blizzards Freddie used to experience in his past life in the UK.


    We talk about the moment in New York where a drug dealer held a gun to Freddie's head, the sudden death of his dad and this impact that had on him, his decision to move to NZ with his family and much more. I hope this episode and Freddie's transformation inspires you to get a little more out of your own life.


    Hosted on Acast. See acast.com/privacy for more information.

  • Simon is the former leader of the National party, and the first ever Māori to lead a major party in New Zealand. 


    We cover a lot of ground here- the good, the bad and the ugly. And there is plenty of each!

    We chat about his very recent serious fall off a Lime scooter, his early acting role on Hercules, his law career including his time as a crown prosecutor and the toll that takes on a person’s mental health. 

    Then we get into politics- including his regular TV appearances with Jacinda Arden and the on-screen chemistry they had. Getting told off by then PM John Key, receiving death threats, being publicly mocked for how he speaks, his reflections on voting against hay marriage. Life after politics and much much more.


    Thanks to my friends at Radix and Generate for sponsoring this episode.


    Radix is a Waikato based nutrition company who are going mainstream in a BIG WAY. Their protein powders are world class- I start every day with a shake made with their protein powder. There is a reason these guys have a 4.9 rating from 1600 reviews. They are that hard to fault:

    https://radixnutrition.co.nz/


    Generate have a team of KiwiSaver advisers across the country available to meet with you, chat through your options, and help you make sure your KiwiSaver investment is working for you. If you’ve never got KiwiSaver advice before, head to:

    https://www.generatewealth.co.nz/dom

    (A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).


    Hosted on Acast. See acast.com/privacy for more information.

  • JON NABBS


    I caught up with Jon the day after he landed back in New Zealand after completing an absurd personal running challenge in Canada.

    Dressed in a superman suit and pushing a stroller containing all his supplies- tent, sleeping bag, food, electronics, everything- he spent 305 days running from one side of Canada to the other- 7351km- solo and unsupported.

    In the process he raised over $100,000 for child cancer research.


    His why could not be any more significant either- during the pandemic he lost both his parents to different cancers within a year of each other.


    I was inspired and I hope you will be too. Jon Nabbs is just a normal guy who has gone through some really unfair stuff, so decided to process his trauma by doing something really cool. Or crazy. Probably both.


    Thanks to my mates at Generate and Radix for sponsoring this episode. 


    I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. That’s extra

    money, that’s well worth getting if you can.

    That's where Generate comes in – they make this stuff easy. They have a team of advisers who can go over your options and help make sure you’re getting the most out of your KiwiSaver investment. If you’ve never got KiwiSaver advice before, do your future self a favor and request a meeting with a Generate advisor:


    https://www.generatewealth.co.nz/dom


    A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns.

    ****


    Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. I throw in a banana, maybe some oats and yoghurt, and I’m ready to seize the day. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.


    They also make a range of freeze-dried ready to eat breakfasts and meals which are nothing short of incredible. You just tear the bag open, pour some water in and eat. That’s it. They taste great, fill you up and most importantly, they are healthy.


    Check them out at: https://radixnutrition.co.nz/

    Or follow them on IG: https://www.instagram.com/radixnutrition/


    Hosted on Acast. See acast.com/privacy for more information.

  • Jon Toogood is a New Zealand rock god.


    As a teenager in Wellington, he swapped his cricket bat for a guitar, formed a band called Shihad and never looked back.

    Since then, he has been named NZ vocalist of the year 3 times and has even been inducted into the NZ music hall of fame. 

    It’s not very often you get this sort of unfiltered access and time with a rock star who has been to hell and back so this was a real treat.


    Thanks to the legends at Radix and Generate for making this episode possible.

     

    Radix is a Waikato based nutrition company who are doing incredible things on the global stage. 

    They make the best protein powders on the market. And there is a very good reason organizations including tennis NZ, the Coast to Coast, Canterbury rugby, Moana Pasifika, the Wellington Phoenix and Triathlon NZ love them. I know that once you give it a go, you’ll be hooked as well!

    Check them out for yourself: https://radixnutrition.co.nz/


    Generate is an award-winning KiwiSaver specialist.

    If you'd like a no obligation chat with one of their awesome advisors, head to: generatekiwisaver.co.nz/dom/


    Hosted on Acast. See acast.com/privacy for more information.

  • Janet Redmond calls herself a possibility manager. That title is basically her reworking of the word therapist.

    She was previously a trauma specialist, training psychotherapists and counsellors.


    I reached out to Janet immediately after watching the Israel Adesanya documentary movie, “Stylebender.”  I thought this grandmother from Nelson in the campervan the surprise star of the film.


    This is a podcast of two halves. We chat about her relationship with Izzy and a little bit about who she is and what she does to help people. Then, she gets to work on me. Janet is an incredible human with an amazing gift. But I’ve been scared about sharing it. I guess because I still feel embarrassed when I cry or show some vulnerability. I know that allowing yourself to be vulnerable is a strength and not a weakness. And it’s something I encourage from my guests. But it is still something I am struggling with myself.


    Thanks to my mates at Generate and Radix for sponsoring this episode. 


    I recently found out that around half a million Kiwis are missing out on the KiwiSaver Government contribution, which is an extra $521 each year. That’s extra money, that’s well worth getting if you can.

    That's where Generate comes in – they make this stuff easy. They have a team of advisers who can go over your options and help make sure you’re getting the most out of your KiwiSaver investment. If you’ve never got KiwiSaver advice before, do your future self a favor and request a meeting with a Generate advisor:


    generatekiwisaver.co.nz/dom/


    (A copy of their product disclosure statement is available on their website. The issuer of the scheme is Generate Investment Management Limited and of course past performance does not guarantee future returns).


    ****


    Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. I throw in a banana, maybe some oats and yoghurt, and I’m ready to seize the day. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.


    They also make a range of freeze-dried ready to eat breakfasts and meals which are nothing short of incredible. You just tear the bag open, pour some water in and eat. That’s it. They taste great, fill you up and most importantly, they are healthy!


    Check them out at: radixnutrition.co.nz


    Or follow them on IG: https://www.instagram.com/radixnutrition/


    Hosted on Acast. See acast.com/privacy for more information.