Episodios
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TW: This episode contains discussions on mental health, depression, suicide, bulimia, and sexual harassment, assault, and abuse.
This episode Alice and Nicolette look into how women are often problematically painted by the media and society, and the discussions that surround those portrayals. Our hosts deep dive into how and women are often illustrated as manipulative and victim-playing, are wiped from the mainstream story, or have to put themselves in the public eye while their perpetrators are protected. The ladies look at current examples, from the discussions that circulated about Meghan Markle in the days following her interview with Harry and Oprah, to the allegations of sexual assault in Australian Parliament. It's a big episode, with big questions, and big reasons why things need to change.
00:00 Intro
00:23 Trigger Warning - mental health, depression, suicide, and sexual harassment, assault, and abuse.
00:38 It's been a big week
01:23 International Women's Day
01:50 The media's portrayal of Meghan Markle post-Oprah interview
10:28 The Princess Diana Interview
12:34 Is it really the "Worst Royal Crisis in 85 Years"? aka There are more important, serious issues the media should be focussing on.
16:36 Taylor Swift and Netflix's Ginny & Georgia
20:40 The importance of publicly airing grievances and seeing yourself through representation in media
23:15 How the current allegations of sexual assault in Australian Parliament are being handled by those in power.
24:05 We need structural, systemic change
26:52 Sexism in the workplace and Justice Carolyn Simpson's quote on women in the legal profession
30:00 Aren't things getting better?
30:45 Testimonies in the TeachUsConsent petition
31:55 A quote from Matthew McConaughey's book Greenlights
32:15 Goodbye and outroThe Spike article: https://www.spiked-online.com/2021/03/08/the-unbearable-victim-complex-of-meghan-markle/
The Mirror UK's front body language site: https://www.mirror.co.uk/tv/tv-news/ask-body-language-expert-your-23616374
Leigh Sales' interview with Julie Bishop: https://www.youtube.com/watch?v=HbpCk9PQvZI -
Unfortunately none of us go through our twenties without becoming familiar with rejection. This episode Alice and Nicolette talk about the rejections they've faced (romantic, professional and otherwise), and the pain and possibility that accompanied them. They unpack exactly why it is rejection is so painful, how they can see rejections in their past as some of their greatest blessings, the difficulty of being in the position of having to reject someone else, and ultimately, how rejection may be something we can learn to celebrate if we can reframe it as leading us in a new direction.
Instagram: www.instagram.com/seeing_2020/Listening Platforms: linktr.ee/Seeing2020
Cover Art: @itsatomlife
"Inspired" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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If there's one thing every 20-something year old wonders about, it's what direction they should take in life. And it can definitely cause some stress. This episode, Alice and Nicolette discuss the feeling of directionlessness and how it can be overwhelming and daunting but also full of possibility. Listen in for a slight meltdown from both girls as they realise they're entering their mid-twenties, Alice's insights on whether to take life as it comes or plan in advance, why Nicolette has come to the realisation she wants a property with timber flooring even though she's living that student budget life, Jane the Virgin references, and more!
Instagram: www.instagram.com/seeing_2020/
Listening Platforms: linktr.ee/Seeing2020
Cover Art: @itsatomlife Music: https://filmmusic.io
"Inspired" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)00:00 Intro
00:20 Hello's and a disclaimer about noisy painters
00:40 Explaining this episode's title
02:50 This episode's topic and entering our mid-twenties
05:00 Large scale planning and five year plans
09:06 The two contrasting views of planning
13:18 All the what if's and unknowns
15:07 Good vs Lost directionlessness - is it just about perspective?
17:34 Jane the Virgin, the super-planner (also, spoiler alert!)
20:28 OutroReferences this episode:
Impact Theory podcast by Tom Bilyeu
Anna Akana on strengths and weaknesses: https://www.youtube.com/watch?v=2qqoEBUKQvs
Jane the Virgin, season 3 episode 1 -
We 👏 are 👏 back 👏 !!!
Alice and Nicolette are kicking off season 3 by diving deep (like a whooole 40 minutes worth) into how they're finding and using their voices as young twenty-something year olds. For them, 2020 was equal parts disempowering and empowering. In some ways, they found their voices, but in others they felt completely gagged. As they reflect on the past year (and in particular the past 6 months without the podcast), they discuss how their voices and lives have changed not just as a result of a global pandemic but as a consequence of nearing the end of their university degrees, the prospect of full time work, leaving and entering relationships, and basically growing up in the real world. (See time stamps below.)
Instagram: www.instagram.com/seeing_2020/
Listening Platforms: linktr.ee/Seeing2020
Cover Art: @itsatomlife
Music: https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)00:00 Intro
00:25 Welcome back and reflections on season 2
05:18 Working out when and with whom to use your voice
10:50 What happened to our voices and identities in 2020?
13:07 The importance of friendships in finding your voice
18:20 The importance of prioritising your own voice
23:30 The voices we have in life's different roles
26:05 You're a sum of the 5 people closest to you
28:40 The importance of pain in finding your voice
33:36 Using our voices vs being silent on social media
38:34 OutroAmy Young: @amyyongco
Nina Montagne's breakup video: https://www.youtube.com/watch?v=AG_T_sB3_Wo -
Here's an ep for everyone, whether you're into a bold wing or a fresh face. Let us give you the lowdown on makeup from priming to final touches - we go through how makeup is stereotypically perceived vs how we think of it, why we do our makeup and who it's for, the ways makeup is a ritual, how makeup looks have changed over time and from country to country, and the accessibility of products. Alice asks if makeup is a source of joy or a social norm to be challenged, Nicolette makes a Freudian slip, and both ladies try to answer the age old question, 'Why does everyone have an opinion on everyone else's appearance?'
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After a two month long interlude, Seeing 20/20 is back for part 2 of our second season (woo!). Having reached the half way point in the year (first of all, how??), this episode we reflect on the year so far, discuss how motivation changes with routine (or lackthereof), and look forward to what we can expect in Act 2 of 2020. There's a cute book recommendation from Nicolette, a very fitting lemon metaphor from Alice, and the promise of a very introspective and spicy final 6 episodes in 2.
Cover Art: @itsatomlife
Instagram: @seeing_2020
Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY
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You asked, we answered! This episode Alice and Nicolette are delivering all the goods on the questions you sent to our Instagram about everything from creativity slumps, dealing with regret, relationships and dating (in quarantine?!) to things we're certain we'll never do (or are we?), who we'd want to have as a guest on our podcast, and when the last time we cried was and why (spoiler: it was in the last 24 hours. No, really. Iso be like that.)
Cover Art: @itsatomlife
Instagram: @seeing_2020
Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY
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This episode things get a lil bit personal, vulnerable, juicy and lighthearted as we play the get-to-know-you-better card game "We're Not Really Strangers". What does Alice never want to change about herself? What's the hardest part about dating Nicolette? What were our first impressions of each other?
Instagram: @seeing_2020
Cover Art: @itsatomlife
Music: https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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You know that icky feeling - the one where you have to say no or cancel plans? Saying no can mean disappointing someone or letting ourselves down, but it can be a good thing. This episode, we talk about the benefits of saying no and how to be okay with someone saying no to you. We address how we're always taught to say no by following up with an explanation even though we shouldn't have to, and the importance of setting healthy boundaries. We also keep this ep quarantine-relevant by addressing how to end a call with someone while social distancing measures are still in place (we know, it can be hard to get out of the black hole of conversation in this routineless-world we're living in) and the fact we all need to prioritise self-care (which might not be exactly what you think it is).
Instagram: @seeing_2020
Cover Art: @itsatomlife
Music: https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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These past two weeks everyone has had to adapt to the cornavirus outbreak, so this episode we talk over how we've settled into our new quarantined reality. It felt remiss not to address such a global event, so this week we share our own experiences social distancing so far including keeping up with the news, handling anxieties, and how to keep calm in what is a very unique situation. Whether you've been in isolation for a few weeks or for a few days, we hope you're staying safe and healthy during this strange time and we also hope we can help take the edge off with our weekly podcast eps.
Seeing 20/20: https://www.instagram.com/seeing_2020/
Podcast Art: https://www.instagram.com/itsatomlife/
Intro/Outro Music: https://filmmusic.io // "Inspired" by Kevin MacLeod (https://incompetech.com) // License: CC BY // (http://creativecommons.org/licenses/by/4.0/)
(disclaimer: this was recorded on 10 March 2020)
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We've all been there. You're at a party and you ask about a girl you don't know and someone drops the line "Oh, her? She's ___." Fill in the blank - she's a good girl, she's innocent, she's a slut, she's easy, she's a prude. It doesn't matter what the label is, people like to have an easy way to define others, so these sorts of names are thrown around all too often. But you're still not totally sure what to say in response. Maybe someone's even said this about you. Don't worry, Alice and Nicolette have gotchu.
This week, we talk about the assumptions people impose on others, especially women, and the idea that we need to be "definable." We sound off about out own personal experiences of being labelled, quote Slyvia Plath's book The Bell Jar, fangirl over the recently released Taylor Swift doco, and of course reference Married At First Sight. If you've every felt judged for being [fill in the blank], this is one episode that we hope will have you clapping along from beginning to end.
Instagram: @seeing_2020
Art: @itsatomlife
Music: https://filmmusic.io"Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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We're back for another season of good conversation, laughing at cringe-worthy moments, and figuring out life as we go. This week we share our Valentines Day crises (how does one V-day??) and Galentines Day stories. Did we go dancing with our gal pals in an empty club and request Lizzo? Did Alice question what to get her S/O for her first V-day? Did Nicolette have pizza two nights in a row and prefer half-priced flowers the next day? Yes to all.
Seeing 20/20: https://www.instagram.com/seeing_2020/
Podcast Art: https://www.instagram.com/itsatomlife/
Intro/Outro Music: https://filmmusic.io // "Inspired" by Kevin MacLeod (https://incompetech.com) // License: CC BY // (http://creativecommons.org/licenses/by/4.0/)
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It's time to wrap up season 1 of Seeing 20/20! This episode Alice and Nicolette bring things full circle with good chats about looking back at what we've achieved and struggled through this past year and looking forward to the year (and decade) ahead!
Seeing 20/20 will return in 2020 - stay tuned for season 2 updates at @seeing_2020 on Instagram
Music from https://filmmusic.io
"Inspired" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/) -
If there's one thing every twenty-something year old can understand like no other generation, it's online dating - and somehow we're still confused! Is online dating worth it? Why do we do it? Is it possible to actually find love on them? Whatever your perspective on online dating is, we've covered all bases - a never-before online-dater, an experienced online-dater, and one who found a relationship through online dating! Join Alice, Nicolette and special guest, Irene, for a whole lotta laughs this episode.
Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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This episode we're getting bookish with English major, avid reader and friend, Nicky to get some spicy book recommendations and answer ALL the questions, like are audiobooks killing the experience real books offer? Where do we stand on book to movie adaptations? Do we rate erotic novels? How do we imagine characters - why are they headless??
Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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We go through a lot of firsts in our twenties and that's because we're always trying new things like starting uni or getting our first job. We're expected to do more than we know and feel like we should know more than we do, when in reality, we're just amateurs who are learning on the fly (#stillfiguringitout). This episode we talk to friend, student, and play director, Tushar, on imposter syndrome and what it means to be creative, see value in your work, share your work with others, grapple with big labels when you're just starting out, and whether any of us ever actually 'make it.'
Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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Exams, assignments, assessments - ew, ew ew! It's that time of year when everything is getting just that little bit too stressful. Whether you're a complete stress-head or you have everything under control, listen in for how to recognise when you're feeling the pressure, what you can do to ease the stress and also pick up a few hot tips for your next study sesh along the way.
Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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Gather 'round kiddos, this episode we're throwing it back to the good old days. Joined by special guest Aniket, we're deep-diving into our childhood memories and experiences - what did we love doing as kids? What challenges did we face growing up? How do we have fun in our twenties? And have any of us really grown up or are we all just Peter Pan-ing our way through young adulthood?
Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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If there's one thing we try and avoid at all costs, it's failure. It bruises our ego, makes us put up walls and front like we're okay. Yet, it's arguably the one thing that can teach us life lessons, give us experience, and redirect us toward success through trial and error. Your 20s is all about figuring it out so let's talk about the not so great parts and how they can actually be blessings in disguise.
Music from https://filmmusic.io
"Inspired" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/) -
Sometimes it feels like dating has become a murder mystery case. Questions like "Where do I stand?" "Why aren't they messaging?" and "Has Halloween come early with this year or have I just been ghosted?" seem to be the norm in the situation-ship stage of dating. Whether you've been ghosted or had to go "Boo!" yourself, we and our special guest, Beth, are here to talk you through breadcrumbing, online dating, and being honest, decent and confident despite the uncertainties of dating in your 20s.
Music from https://filmmusic.io
"Inspired" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/) - Mostrar más