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This week, I speak with Michelle the Mystic about relationships, the eclipse portal, pregnancy, parenting, healing the inner child, and so much more! This episode is magical.
In this episode Michelle and I talk about:
Eclipse portal Body connection Relationships Manifesting Generator energy Action vs activitySlowing down Pregnancy and motherhood Human Design & AstrologySaturn returnEmotional Authority Food systems Radical responsibilityIntuition Mini Workshop
Links:
The Rewired Self
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Michelle:
Instagram
Soul Over Matter Podcast
Where you can find Rochelle:
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Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week is a solo all about November’s transits.
In this episode, I talked about:
Scorpio Season New Moon, Gate 44Perception is your reality Mars-Pluto opposition Separation of the selfTravel and education Jupiter/Venus opposition Mars moves into Leo Full Moon in Taurus Pluto officially moves into AquariusResources:
Intuition Mini Workshop
Links:
SubStack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Email: [email protected]
Support the show
Where you can find Rochelle:
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This week is a solo episode where I talk all about Venus in your birth chart, what it means, and how to work with its energy. Venus governs love, beauty, relationships, and values, and understanding its placement in your chart can offer deep insights into how you attract and experience love, what you find pleasurable, and how you can bring more harmony into your life.
In this episode, I talk about:
Aries Full Moon EnergyVenus's role in the birth chart and what it represents Venus in each sign and how to work with it How Venus interacts with other planets in your chart Rituals to invoke Venus’s energy for love, beauty, and abundance Using Venus to heal relationship dynamics and attract more love Tapping into Venus’s creativity for a more fulfilling life Journaling prompts to connect with your Venus sign Affirmations based on your Venus energy How Venus cycles can guide personal and relational growth Practical tools to embody the energy of Venus every dayLinks:
The Rewired Self
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: [email protected]
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This week I speak with Jemmita, a modern medicine woman, healer, retreat leader, and ceremonialist specializing in energy healing and spiritual guidance deeply rooted in the Andean cosmovision.
In this episode Jemmita and I talk about:
Consciously walking the spiritual pathAncient plant medicine Machupichu intelligence Somatic breath workRetraining your nervous system Theta brainwave states and reprogrammingLinks:
The Rewired Self
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Jemmita:
Instagram
Send DM with the word “RESILIENCE” to get free mediation
Website
Where you can find Rochelle:
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Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: [email protected]
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This week is a solo talk about October’s transits.
In this episode, I talked about:
The New Moon Solar Eclipse Mars's upcoming retrograde & retrograding energy Tracking the transits and your journey Jupiter retrograde Pluto stations direct Mercury in ScorpioSun moves into ScorpioResources:
Jana Roemer Episode
EmpowHer Starts October 15th
Links:
SubStack
EmpowHer
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Email: [email protected]
Support the show
Where you can find Rochelle:
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In this episode of *Emotional Mastery*, we dive into the transformative power of your Mars sign in astrology and how it shapes your reactive patterns and emotional triggers. 🔥🪐
In this episode, I talked about:
My process to moving through subconscious beliefsThe role of Mars in astrology and how it influences your anger, drive, and emotional reactions.How to recognize emotional triggers and understand their roots in past experiences.A breakdown of how Mars operates in each zodiac sign and how it affects your personal reactive patterns.The body-mind connection: how to recognize physical signs of triggers like tension or anxiety.How to harness Mars energy for healing and self-mastery.Tangible Tools to Rewire Emotional Triggers:
In this episode, you’ll receive practical tools to help you recognize and transform your reactive patterns, including:4-7-8 Breathing Technique: A powerful tool to calm your nervous system and ground yourself when triggered.Mars Sign Visualization: A guided practice to help you rewire your responses based on your Mars sign’s unique energy.Journaling Prompts: Reflect on your emotional triggers and explore how they relate to past experiences and limiting beliefs.Resources:
Ken Close Episode
Links:
EmpowHer
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Email: [email protected]
Support the show
Where you can find Rochelle:
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This week I spoke with Manuela Welton and we dive into so much! From anger, healing arts, spirituality, nature, and so much more!
In this episode Manuela and I talk about:
Healing artsTechnologyNature & its healing energySlowing down in lifeGetting to know your shadows to know yourself Soul contractsHealing in relationships Expressing angerLinks:
The Rewired Self
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Manuela:
Global Circles Community
Website
Instagram
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week is a solo where we explore the importance of your Sun sign in your ego and self-expression and how to reprogram the limiting beliefs that stifle your creative and expressive energy.
In this episode, I talked about:
Astro herbalismMC/IC points in your chart The ego, aligned with your Sun sign, drives self-expression and personal growth.Common limiting beliefs that block self-expression, such as fear of judgment and not feeling "good enough."How to recognize where you’ve been dimming your light and holding back from your true self.A guided visualization and affirmations practice to help you step into your Sun sign’s strengths.Journaling prompts to help you identify limiting beliefs and reprogram them for empowerment.The ongoing journey of personal growth through deeper alignment with your Sun sign.Tools to rewire the subconscious:
Sun Sign Visualization: A daily practice to visualize yourself embodying your Sun sign’s strengths in real-life situations.Affirmations Aligned with Your Sun Sign: Positive self-talk to reinforce self-worth and confidence.Mirror Work: A powerful exercise to integrate self-empowerment on a subconscious level.Journaling Prompt: "Where in my life have I been playing small or dimming my light? What would it look like to fully express my Sun sign’s strengths in those areas?"These practical steps will help you align with your true purpose and live authentically in your power.
Resources:
Tamarind Paste
Links:
EmpowHer
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Email: [email protected]
Support the show
Where you can find Rochelle:
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This week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy’s story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for five years from shifting perspectives from victimhood to empowerment, to discovering the integral role of diet, spirituality, and emotional awareness in her recovery, Kathy’s narrative offers invaluable insights for anyone navigating their path to wellness.
In this episode Kathy and I talk about:
How sound supports physical healthAsking yourself the “right” questionsListening to your bodyHealing is in the present momentListening to your soulOur inner healerHumble Hum to stimulate the vagus nerve Finding your “medicine”References:
Cured by Dr. Jeffrey Rediger
Links:
Substack
EmpowHer Waitlist
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Kathy:
Website
Healing the Heart Chakra
Instagram
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Email: [email protected]
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This week is a solo episode where I talk about September transits!
In this episode, I talk about:
Mercury stations directPlant magicUranus stations directPluto moves into CapricornMars in cancerVenus moves into ScorpioNew Moon in Virgo & Full Moon in PiscesLinks:
EmpowHer 9 weeks of self-discovery
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Support the show
Where you can find Rochelle:
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In this episode, I dive deep into the profound connection between your Moon sign in astrology and your emotional patterns. Your Moon sign reveals the hidden aspects of your emotional world—how you instinctively react, what triggers you, and how early childhood conditioning has shaped your emotional responses.
In this episode, I talked about:
- The significance of your Moon sign and how it influences your emotions.
- How early childhood experiences shape your emotional habits.
- The shadow side of each Moon sign and how it can create emotional blocks.
- How to identify and reframe limiting beliefs tied to your Moon sign.
- The power of emotional awareness and its role in rewiring your brain.
- Practical tools, including guided journaling prompts, to help you start rewiring your emotional patterns today.
Links:
EmpowHer
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week I speak with Robert Bray about all things Thought Field Therapy, also known as TFT.
In this episode Robert and I talk about:
Thought field therapyEFT tappingMuscle testingListen to your inner healerGetting frozen in a momentTapping to come back into the momentLinks:
EmpowHer
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Robert:
YouTube
Website
Where you can find Rochelle:
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Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week was a solo on August’s transits and a bit of a catch-up.
In this episode, I talk about:
Coming back to the selfFacing your shadowsOver-giving in relationships New Moon in LeoFull Moon in Aquarius Venus in Virgo —> LibraMercury Retrograde Jupiter in GeminiLinks:
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week on the Emotional Mastery Podcast, I spoke with podcast host, nurse practitioner, author and transformational coach.
In this episode Janie and I talk about:
Mastering emotionsUnconditional loveTwo main emotions: fear and love How to navigate emotionsSelf-sabotage Nonnegotiable in relationshipsSelf-masteryAcceptance ForgivenessLinks:
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Email: [email protected]
Where you can find Janie:
Book
Instagram
Support the show
Where you can find Rochelle:
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This week is a solo episode where I talk about recent energy updates!
In this episode, I talk about:
EmotionsRelationship TraumaAttachment stylesHonoring yourself in relationshipsLaw of AttractionAttachment theory episode
Links:
Luna Astrology
The Collective
Pluto Deep Dive
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week I speak with Tantra practitioner, sacred sexuality educator, and founder of Heart and Soul Tantra, Janice Lee.
In this episode Janice and I talk about:
What is saved sexualityWhat is tantraonline datingPorn and datingFeeling safe in your sexuality Porn addiction Your vibration and why it mattersLinks:
Luna Astrology
The Collective
Pluto Deep Dive
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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YouTube
Email: [email protected]
Where you can find Janice:
Boundary Bliss
Website
torontotantra.ca
Instagram
Support the show
Where you can find Rochelle:
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This week is a solo episode where I talk about July’s transits!
In this episode, I talk about:
Personal transits with Pluto & SaturnSaturn ReturnAspectsHuman Design definition of shadowsSetting boundariesReprogramming Mercury in LeoJuly’s New & Full MoonLinks:
Luna Astrology
The Collective
Pluto Deep Dive
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
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Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week I speak with Mary McMonagle about embodying your feminine and what it means to connect with your feminine.
In this episode, I talk about:
Connecting with the feminineUnderstanding who you are Integrate the head and heartPeople pleasing Being heart led Find the why behind your worthiness Feminine/masculine dynamics in relationships Attachment styles EmotionsBoundariesLinks:
The Collective
Pluto Deep Dive
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: [email protected]
Where you can find Mary:
Instagram
Support the show
Where you can find Rochelle:
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This week is a solo episode where I talk about recent lessons in dating and self-worth!
In this episode, I talk about:
The body reset programRelationship patternsUnhealthy vs healthy relationships Actions and words in alignment Attachment stylesEffective communication Being intimate with yourself Valuing yourself Your Venus and dating/romanceInstant gratificationSelf-pleasure Self-explorationSex after childbirth Sex educationLinks:
The Collective
Pluto Deep Dive
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
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This week I speak with Lucas Handwerker, writer, speaker subconscious guide and spiritual counselor all about healing, emotions, and the subconscious.
In this episode, I talk about:
Magic Mentalism and psychologySlow healing over time The unconscious mindCore work Working with trauma outside of conscious awareness Spiritual seekersTarotDreams New Moon in GeminiLinks:
The Collective
Pluto Deep Dive
HD 101 Class
Mastery Monday Newsletter
Work with me
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: [email protected]
Where you can find Lucas:
Website
Instagram
Newsletter
Support the show
Where you can find Rochelle:
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