Episodios

  • Episode Life seems to be getting busy for everyone and in today’s episode walk you through a couple questions that will help you check in and help you reflect on the areas that you were looking to work at this year.  If you haven’t created X,Y, or Z why?  If you haven’t made the phone call, why? We will look at what is working for you and what needs to shift to help you get back into alignment.   

    Come say hi! @soul_insipred_decions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • In today’s episode, I share two ways you can expand your perspective and enlighten your soul's purpose as we move into new energy of spring.  If you feel like there is opportunity coming your way, this episode will help you recognize if you have been stuck in old patterns and wake up to what you really want to move towards and ways to create and seek out the mentors or creative insights you need. This episode is for anyone who is looking to connect with their spirit and create the life you know you are meant to live.  

    Come say hi! @soul_insipred_decions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

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  • In this episode, the discussion topic is empowering women, and celebrating you, your thoughts, ideas, and visions.  Through a process I will help you understand if your soul is looking for more, or if you are perfect in this place at this time in your life.  Tune in as I share a little about my experiences of wanting more, and taking steps to lean in and trust that, helping women like you move forward with their desires is what I love and feel called to do. 

    Come say hi! @soul_insipred_decions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • This weeks topic is on self-discipline.  I share a little of my story around my journey in staying active and how it transformed into running half-marathons.  I ask great greatest that will help you identify where you are at in your own journey of self-discipline and where you want to develop a new practice. Also, give you tips and tools on how to start creating a better routine to set yourself up for success.  Self-discipline is an act of self-love and will help you develop habits that create a life you really feel good about. 

    @soul_insipred_decions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • Today I share with you how I am leaning into this new year, a few updates, some of the new projects I have on the go and the best question to ask yourself this year? If you have realized that January has pretty much come and gone and you have really not made a move towards what you want this year to even look like, you are going to want to listen and be ready.  I have it here in this episode. @soul_insipred_decions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • The longest night and shortest day. Winter Solstice 2022!  This episode brings us to a close with reflection, guidance and peace as you take time to celebrate your wins of 2022. Keep your inner light shining bright as you start a brand new season!  @soul_insipred_decions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • Why it is important to say what’s important to you and put it in your own terms? Listen as I am joined by Woman’s Business Strategist, Yvonne McCoy. Yvonne shares her personal story of how a successful change started with job loss and forced her to reprioritize. We also dive into some advice for receiving feedback, as well as some important advice for someone looking to make a transition or big change in their life.

    About the Guest:

    Yvonne McCoy is a Woman’s Business Strategist. She helps woman entrepreneurs to accelerate profitable and sustainable growth. With new clarity about constant uncertainty, clients maximize their powerful genius and talents to step into their CEO mindset.

    Yvonne loves changing the challenges of entrepreneurial business environments into practical solutions, expanded opportunities and increased income. She assists clients in creating innovative and amazing results that reflect the owners' impact.

    Her extensive experiences in coaching, divisional operations, and diversified job training as well as life experiences are the basis of her practical systems.  Her biggest personal accomplishment is I have lost over 150lbs.

    Check out Accelerate productivity, and Profit with One Small Change

    https://www.theonesmallchange.com/GPSGiveaway?r_done=1

    https://www.linkedin.com/in/yvonne-mccoy/

    https://www.facebook.com/ImReady4Me

    https://www.instagram.com/yvonnebmccoy/

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a...

  • In order to get clear on what you want to create in your life, you must ask yourself some yes or no questions.  If you are truly open to new ways of thinking and doing you will start to change the way you think about the problem, you have been tossing around in your brain for forever.  This episode will help anyone create clarity.  Do you want clarity about changing jobs? Maybe your career? Taking some training or courses?  Then listen here!  @soul_insipred_decions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • Struggle with moving forward?  Circumstances keep you down?  What if today became the greatest day of your life?  How would things change?  Who would you become?  Sounds fun for a minute, but then you realize all the work it takes to do anything different.  That’s were I come in!  This episode will give you a feeling of possibility!!! It will spark something inside of you to want more.  I invite you to click the link and message me. Where do you need the most support or help. 

    I am here for you, and I believe in you, reach out to me at @soul_insipred_decisions

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • We are all okay just as we are. If you need this message, then it is meant for you. When we have a plan in life and it doesn’t go our way we often get frustrated and quit. I am telling you it's ok, the greatest lessons in life are the ones that make us stand still for a bit. It allows us to feel the desire for more and know that we do truly want more for ourselves even if life does not allow for us to have it right now. Enjoy the beautiful moments that you are given over your summer months and trust that timing is everything even if we truly do not understand the message at that moment. That is part of our growth and our journey.

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • It's true! When we have something to look forward to life seems to flow a little easier creating good vibrations and feelings.  You may be home with your kids this summer and it may seem impossible to create good summer vibes, but that is where you are wrong.  In this episode, I walk you through ways that I get my family to participate and join me in doing the things I love which in return makes me a healthier happier mom.  My ideas may just inspire you to create new ways of doing things this summer.

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • We are officially halfway through 2022! Where did the time go?  How did we get here?  It has been a very busy time for us, all sorts of shifting and changing happening in our lives and I want you to really sink into your accomplishments of your journey.  Celebrating our wins is a great way to fill up our own cup as life moves quickly and time passes.  Personally or professionally  I want you to know your growth is creating powerful changes in you and this episode will help highlight your wins.  Through the summer months Summer Reboot calls are available to my listener and you can send me a message on IG or inpsiredbycarrie.com

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • Our mindset teaches us lessons all the time.  I just completed my 28th half marathon and lessons always reveal themselves on the journey.  When we decide to commit to something that is on our heart, that is just the first step. In this episode, I will share three tips to keep you focused on your why. Lessons always show up as we navigate, and move through life.  As a mom training for races looks very different, but I still choose to show up!

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • If you want to be a better mom, wife, entrepreneur, leader, daughter, or employee you need to acknowledge where you are at today right now and get real honest about it.  Once you do you can finally start to move forward and heal, build, create, get healthy. Once you get honest you can start to move forward.  What if you had clarity on your purpose? What if you were healthy again?  What if you had a better relationship with X,Y, and Z?  How would that make you feel.  This episode will bring to light where you are and where you want to go.  You will create clarity!

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • Imagine what you could do if you were given the space to create, lead, heal, grow, think or build the thing that has been on your heart for a long time. We are all ready to move forward.  We are ready to expand.  This episode is filled with powerful questions to help you connect with the thing you are ready to do.  Let's grow as a community! The time is now.

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • When we truly decide to move towards something we really want, you may be very clear on which direction to go. In this episode I talk about trusting yourself enough to move forward and know that you are worthy of your ideas, thoughts, wishes and desires. This is coming up as I work with my clients as the new spring energy is here, We are all inspired to get going on our projects and I am here to tell you, that yes its time and to trust yourself!

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

  • Amie Beniuk is a Master Level Reiki Practitioner, with a practice that includes, intuitive card reading, channeling and healing.  If you are looking for natural ways to heal your body, balance your mind, body and soul than this episode is for you.  We talk about the things that get in our way, and strategies to move past them, essentially the EGO. We talk about how at times our thoughts patterns, and beliefs can halt us in life, and if you don’t identify why and how to move pass them we can stay stuck or in our comfort zone for years and create self-sabotage that can create fears, anxiety, and thoughts of unworthiness.

    About the Guest:

    Amie is a wife and mom of two busy young children. She has a background in Social work and  worked in the field for over 10 years before she become and stay at home mom.  She is extremely empathic, intuitive and very in tune to people energies.  She offers amazing sessions that allow clients to release, balance and clear away energies that they not longer need, and has the gifted ability to hold space for others in a space filled with unconditional love for people to be whoever they need to be in any given moment.   

    Connect with Amie on

    Instagram @essentially_amie

    Facebook – Essentail Energy with Amie

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and...

  • Time goes by so quickly.  Are you someone who commits to your goals, dreams wishes and desires?  Or are you someone who has a thought and quickly dismisses it for all the reasons?  What could be better in your life?  What would bring you more joy? What are you wanting to create in your life?  Today I talk about creating a magical spark.  A spark to help you create a vision, even if it's only for a short time.  It's possible to have all the things you desire.  It's possible to start living your best life, with more joy.  In this episode, I will help you gain perspective on your thoughts and negative belief and how to look at them in a different way.  Please share your AHH moments with me on IG  Inspiredcoachingbycarrie

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts gone.  I am here to say YOU matter. My name is Carrrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your souls purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast paced career development and personal development environment. I have completed 26 half marathons, crossed the finished line at Ironman Canada, and became a mom.  It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

     

    You can learn more & connect with Carrie at:

    inspiredbycarrie.com

    Inspiredcoachingbycarrie IG

    inspired@inspiredbycarrielecuyer FB

     

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  • Ever get discouraged, from the idea you had, the goal you had, the plan you had?  When you feel things aren’t going well how do you get back on track and realign with what you want to achieve.

    In this episode, learn how to identify when you are discouraged and where it's coming from.  You will identify the things you don’t want anymore that may be contributing to your discouragement and also, gain clarity on the steps that will help you move forward in the next 30 days that are aligned with your soul.

    If you’d like to dive into more on discouragement or other topics please message me! See links below.

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

     

  • How do we get unstuck and tell a new story. Your life is a story about yourself.  Most of you have a very powerful story.  A story that will motivate, help, inspire others.  Your story can also hold you in a deep unhappy place in life.  A place you are possibly sick of. In this episode I will ask you a couple powerful questions you can ask yourself.  You recognizing where you are at with your story is a really big step in creating a new story.  If you are not where you want to be in life, this episode is for you to gain clarity of the thing that is really holding you back. 

    About the Host:

    When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

    As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids. 

    Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

    I am here to help you connect with what lights you up, through 1:1 coaching.

    You can learn more & connect with Carrie at:

    Website: inspiredbycarrie.com

    Instagram: Inspiredcoachingbycarrie 

    Facebook: inspired@inspiredbycarrielecuyer

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Like and Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.