Episodios
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Thank you SO very much for your support over the last 3.5 years! This last episode was such a great walk through memory lane and we are grateful!
As mentioned, here are some key places to continue to follow along with Julie:
Website: www.julieannwellness.com
Instagram: www.instagram.com/julieannwellness
Facebook: www.facebook.com/julieannwellness
Email: [email protected]
Key places to follow along with Kari:
New podcast launching March 27th! Integrative Health Simplified Podcast can be found here on various platforms: https://pod.link/1671185179
There will also be a Patreon to accompany this podcast as a way to go deeper and have community around topics, gain deeper insight on topics discussed, and also the ability to get your questions answered by me and also guests! You can find that here: www.patreon.com/user?u=88271195
Website: www.karicoody.com
Instagram: www.instagram.com/karicoody
Facebook: www.facebook.com/karicoodypharmd
Email: [email protected]
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Connect with us→ via social media👇🏻
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Email: [email protected]
Kari
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com email: [email protected]
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast
👉🏻spotify: http://bit.ly/aNSpodcastspotify
👉🏻google play:http://bit.ly/aNSpodcastgoogle
👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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¿Faltan episodios?
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Connect with us→ via social media👇🏻
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Email: [email protected]
Kari
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com email: [email protected]
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast
👉🏻spotify: http://bit.ly/aNSpodcastspotify
👉🏻google play:http://bit.ly/aNSpodcastgoogle
👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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Connect with us→ via social media👇🏻
Dr. Kela Smith
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Email: [email protected]
Kari
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com email: [email protected]
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast
👉🏻spotify: http://bit.ly/aNSpodcastspotify
👉🏻google play:http://bit.ly/aNSpodcastgoogle
👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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Get your own tongue scraper here !
Connect with Kari:
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com
Email: [email protected]
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Budgets are only for those who are struggling financially. Budgets aren't stressful if done right, they actually decrease stress. Budgets aren't 'boring money talk' either! Or at least this conversation isn't:) Tune into my chat with Linda from @seedtime money and laugh, learn and take action in the area of budgeting! Helpful Links: How to calculate personal capital seedtime.com/cashflow Medicare review: https://seedtime.com/christian-health-insurance-alternative/ Seedtime podcast seedtime.com/podcast Instagram: www.instagram.com/SeedTime Website: seedtime.com Book is Simple Money, Rich Life found here on Amazon: https://amzn.to/3jUJqUK To connect with Kari: Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com
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Links to my favorite sodium sources:
- Crucial Four m- salt is my favorite. use code KCPHARMD10 to save
- Redmond real salt- second best, easy to buy in bulk, budget-friendly. use code KCPHARMD to save. I also like re-lyte for electrolytes to add to water!
Connect with me:
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com
Email: [email protected]
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This episode was so much more than I thought it would be! Tori is such a joy and has so much personal experience and knowledge with black-and-white thinking. As a self-proclaimed overachiever (ahem, I can relate:), she unpacks what is really behind it all and helps us understand why your motivation really does matter in all aspects of life.
To connect with Tori: www.instagram.com/torimaehein
To Listen to the For Eternity and Until Podcast: https://www.buzzsprout.com/1011985
To connect with Kari
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com
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Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Kellie
Instagram: http://www.instagram.com/healthandkellness
Website: www.healthandkellness.com
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher -
Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Learn more:
GI Mapping: https://www.julieannwellness.com/gi-mapping#packages
Shop Further Foods: https://shop.furtherfood.com/?rfsn=6535747.ec9545&utm_source=6535747&utm_medium=affiliates
Use Code: JULIEANN15
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher -
Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Gina
Instagram: http://www.instagram.com/fitnessista
Website: www.fitnessista.com
Free Meal Prep Blueprint: https://fitnessista.lpages.co/free-meal-prep-blueprint/
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher -
Connect with us→ via social media👇🏻
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
GI Map Packages: https://www.julieannwellness.com/gi-mapping#packages
Save 10% on High Quality Supplements:
https://api-us.fullscript.io/welcome/julieannwellness
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast
👉🏻spotify: http://bit.ly/aNSpodcastspotify
👉🏻google play:http://bit.ly/aNSpodcastgoogle
👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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Find out more about the free resource + space for community around this topic: www.karicoody.com/thenewhealthcare
Connect with us→ via social media👇🏻 I
Instagram:: www.instagram.com/taketheupgradepodcast
Kari
Facebook: https://www.facebook.com/karicoodyPharmD I
nstagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com
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For more information in joining us in the lymphatic challenge visit this website: www.karicoody.com/lymphchallenge
Connect with us→ via social media👇🏻
Instagram:: www.instagram.com/taketheupgradepodcast
Kari Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com
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Follow along with LaKrista on Instagram: https://www.instagram.com/lakristaodell/
Brand Partner: Perfect Supplements
Fav products: Gelatin, Vitamin C and Liver caps.
Code for discount: KCPHARMD to save 10%
Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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Connect with us→ via social media👇🏻
Instagram:: www.instagram.com/taketheupgradepodcast
Kari Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
YouTube: bit.ly/karicoodyyoutube
Pinterest: https://www.pinterest.com/karicoodypharmd/
Website: www.karicoody.com
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Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher -
Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Becky
Instagram: https://www.instagram.com/rooted.dietitians/
Website: https://www.rootednutritiontherapies.com/
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher -
Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Links to listen:
👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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Connect with us→ via social media👇🏻
Instagram:: www.instagram.com/taketheupgradepodcast
Stefanie
Instagram: https://stefaniegass.com/instagram
Website: www.stefaniegass.com
Podcast: The Stefanie Gass Show
Julie
Facebook: https://www.facebook.com/julieannwellness/
Instagram: www.instagram.com/julieannwellness/
Website: www.julieannwellness.com
Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast
👉🏻spotify: http://bit.ly/aNSpodcastspotify
👉🏻google play:http://bit.ly/aNSpodcastgoogle
👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
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