Episodios
-
Nike’s 10 Principles are more than business rules—they’re a mindset. In this episode, Chris breaks down how these principles can help you build stronger relationships, take action in your life, and improve the way you connect with others. Whether it’s about showing up fully, embracing risk, or mastering the fundamentals, these lessons can be applied to your personal and social life—helping you grow into a more confident and connected person.
Want to learn how to think like Nike? Tune in now.
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
In today's episode - we get a few things:
my Patrick Mahomes impressionthe debrief of why post-game interviews matterhow to become more confident in yourself to talk to people at a churchhow to start conversations at workis there a difference between being socially anxious and introverted?can introverts be extraverts?An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
¿Faltan episodios?
-
We share our lessons from 2024, from challenges like navigating Sunny's health and personal loss to celebrating career milestones and family joy. We also talk goals and dreams for 2025, offering insights into how they stay connected, resilient, and hopeful. Don’t miss some authentic reflections and tips for making 2025 your best year yet!
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
Asking for help can feel awkward, but it doesn’t have to. In this episode, we dive into the psychology and communication strategies that make asking for help easier and more effective. Whether you’re reaching out to a friend, coworker, or someone you admire, these tips will help you overcome the fear of being a burden and get the support you need.
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
No more avoiding talking about politics. Here's a framework you can use to talk to your friends about politics and still keep them as friends. No blowups, no ghosting, no shutting down. Life is too rich to avoid talking about some of the most important topics we deal with.
I mentioned two books:
1. Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen
2. Supercommunicators by Charles DuhiggAn easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
Have you ever been speechless - standing there with zero clue what to say? Thinking, "I really wish there was a cheatsheet I could use in this moment." Well, in this episode, I'm introducing you to a new tool called the Communication Equation.
My guest is Doug Taylor, a communication consultant and the author of the Communication Equation newsletter. Doug has developed a framework that you can use to obtain effective communication. We discuss each part of the equation, what it looks like in practice, and different ways the equation can be used to connect with those around you.
If you'd like to get Doug's newsletter, check out his episode landing page here: https://www.talktopeoplepodcast.com/guests/doug-taylor/
To watch this episode on YouTube: https://youtu.be/d70d1CgI2X0An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
In this video is a research backed, 5-step program that outlines how to approach moving. The goal is that you will have an established social life within the first 6-weeks of moving. If you need any links that I used, contact me at talktopeoplepodcast.com
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
My guest today has been featured on the Kelly Clarkson Show, on Ryan Seacrest's Radio Show, and now the TALK TO PEOPLE PODCAST! He is on a journey to have a one-hour conversation with 10,000 different people. And I got to be one of them, well, #6489 to be exact!
how Rob navigates each one-hour conversationwhat it's like to be on the Kelly Clarkson showwhat questions he likes to ask mostwhether virtual can hit the same as in-personwhat he's learned most about peopleand how you can be a part of his journey!
I stumbled upon Rob's journey and I knew I had to learn from him. In this episode, expect to hear:If you're interested in Rob's journey, you should follow him on Instagram and shoot him a DM! Tell him that you listened to the podcast and then have a great convo.
His Instagram is here: https://www.instagram.com/robs10kfriends/?hl=enAn easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
Dr. Daniel Maitland is a clinical psychologist, research, and professor at UMKC. He runs the Psychotherapy Research or Study of Connection, Intimacy, and Loneliness (PROSOCIAL) lab.
therapy red flags to be aware ofhow to identify depressionhow to deal with social anxietythe digital world's impact on our close relationshipshow to be more vulnerableways to beat depressionand much more.
I read a New York Times article about loneliness that featured Daniel - and this led to us recording a podcast together.
In this episode, expect to hear:Link to Awareness, Courage & Love Global Project: https://www.livewithacl.org/
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
12 years ago Andrew Hales had a video go viral on YouTube. This video landed him on TV, in newspapers, and on YouTube's home page. It also landed him with a new career idea - to be a YouTuber.
what its like to go viral on YouTubehow Andrew preps for conversations with strangerswhy he quit filming prankshow he asks people to be in his videossome of the most memorable conversations he's hadhow it feels to be the subject of documentariesand much more
I remember seeing some of his first videos and CRACKING UP. They were hilarious. After watching a few of them, I felt inspired to go out in the world and crack open conversations with people I have never met.
Andrew Hales takes talking to people to a whole new level.
In this episode, expect to hear:Here's the YouTube channel: https://www.youtube.com/@LAHWF/videos
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
The day this episode releases is NATIONAL FRIENDSHIP DAY. And who better to talk to then a friendship expert, Dr. Jeff Hall. He is a Professor of Communication Studies at the University of Kansas and a visiting scholar at the Berkman Klein Center for Internet and Society at Harvard Law.
why friendship is crucialhow making friends changes as we agethe institutional power of work and school in our social lifethe technicalities of a friendship breakuphow social media affects our friendshipthe difference between texting and video callsand much more
Recently, he and his team facilitated the American Friendship Project, which is the most accurate and most complete account of American friendship. With over 4,000 participants, this survey reveals unexpected truths about friendship, including how friends are being made, where people are most likely to make friends, and what people look for most in a friend.
You can expect to hear:Here are some graphics from the American Friendship Project: https://www.talktopeoplepodcast.com/p/american-friendship-project
Here is the 5 Day Friendship Challenge that Jeff mentioned: https://www.nytimes.com/explain/2024/friendship-challengeAn easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
Get ready. I packed my bags and flew to North Carolina. The birds sang and the conversation flowed. It was an opportunity for me to connect with a dear friend, mentor, and former roomie.
Allan Louden is a professor emeritus at Wake Forest University. He is the former Director of WFU's debate team - one of the most successful in university history. He is the former Chair of the Communication Department, the dog dad to Glacier, and a voracious conversationalist.
In this episode, expect to learn:
- how to get people to talk to each other more
- how to avoid pessimism
- what it's like to retire
- what makes Trump an unusual speaker
- how to get comfortable disagreeing with someone
- what makes a good friend?
- how technology is affecting young peoples’ conversations
- and MUCH MORE...An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
Humans are storytelling creatures. We relate through story, we're inspired by story, we're moved by story, and we experience life through story. From thousands of years ago to today - we've been sharing narrative with one another to come together.
This episode is a reflection on that and some tactical info that may help your stories. Stories are important because that can improve conversation. And when conversation is improved, relationships are improved. And when relationships are improved, life is improved! This is out of my expertise - so next time I'm bring in an EXPERT!An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
If you don't listen to the whole podcast - here's what I hope you remember. Your life will be much better when you talk to people! And that can be hard - especially cause COVID kept us away from each other, we have screens frying our brains, and every day it seems like life gets more stressful. But, it's important that we prioritize it.
The method I refer to in this podcast is HEFE. I also share an excerpt from a Donald Trump speech! Let me know what you think.An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
Ever thought to yourself, "Sheesh, he/she is complicated! I just don't understand them." I'm sure we've all thought this a time or two and we were totally right! Humans are very complicated. It's hard for us to understand each other - it's even harder for us to share with one another what makes it so hard for us to understand one another.
In this episode I wanted to share some of my favorite HUMAN QUIRKS. These are things that make the human experience fun but also miserable. For instance, we're far less likely to reach out for help the more we need it. Or, we flock to digital platforms that promise connectedness yet are actual best friends are all ones we made in person.
It's fun, it's complicated, and it's worth it. ALSO - I'm rebranding back to Talk to People Podcast. Hope you enjoy.An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
One of the biggest painpoints is relationships is CONFLICT. We fear conflict more than heights, running out of gas, or public speaking. And it makes sense why because relationships are ESSENTIAL. When they are at threat, then our wellbeing is also at threat.
In this episode I outline three of the most helpful ways to navigate disagreement. I've learned these via some of the best resources out there, particularly the book "Difficult Conversations: How to Discuss What Matters Most."
Send this to your manager, your coworker, your romantic partner, and your sibling.An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
In this episode I sit down with Annie and we answer a few different questions, mainly, what are some of the best resources out there to help us become better communicators?
My goal with this episode is to travel through history with the power of communication and then spend a little time in the present - exploring great resources and opportunities.
As always - life is better when you talk to people.An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
In this episode I attack FOUR of the most common self-limiting beliefs I hear about talking to people. With each belief, we'll unpack why it exists, what it actually is, and how to circumvent it. Remember - I'm not a clinician or licensed psychologist - so I won't be writing any prescriptions or giving that advice. But - I am someone who thinks about communication, talks about it with people nonstop, and wants us all to improve.
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
I did an Instagram poll recently and it got my gears turning. Then I had some conversations on the subject - and it got my ears turning more. And wahlah - the new podcast episode.
Learn with me as we answer the question - what to do about mentorship?An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com -
Anyone else dread networking? Anyone else ever been to a "networking event" that consists of groups of people standing in a room, business cards out, and looking at each other awkwardly?
When do you say what you do? Do you talk about things other than work? Do you one-up people? Or do you just listen? And then after the fact - do you reach out to the person again? How do you even NETWORK?!
In this episode, I, alongside Zac Harris, talk about the challenges in networking. We outline how to approach networking in a way that will alleviate stress and pressure.An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: [email protected]
Produced by Capture Connection Studios: captureconnectionstudios.com - Mostrar más
