Episodios
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Dr. Tenesha Wards is the founder of Infinity Wellness Center in Austin, Texas. She specializes in finding and correcting the core root cause of
conditions like Fatigue, Chronic Pain, Fibromyalgia and other Medical Mysteries.
We discuss the real root cause of many health issues facing people today - most of which people do not even know exists!
email: [email protected]
Website: AustinHolisticDR.com
Facebook /InfinityWellnessATX
Instagram: @InfinityWellnessATX
Instagram: @DR.Tenesha
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Udo Erasmus follows on from last weeks episode and now we discuss the biggest area of health that most people are missing.
If you want to know what he meant by. 'never get sick and never die' then you MUST listen to this episode.
Official website: udoschoice.com
Facebook: @udoschoiceoffcial
Instagram: @udoschoiceofficial
Total sexy heath free link
https://www.totalhealthmembership.com/a/18255/wRtX8BYo
www.paulburgess.uk
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Today’s guest is Udo Erasmus, founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies.
As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity.
Total Healthy Free offer: https://www.totalhealthmembership.com/a/18255/wRtX8BYo
www.paulburgess.uk
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Dr Debbie Hamilton is the Medical Director at Researched Nutritionals.
In this episode we discuss the philosophy behind the brand?
What’s different when it comes to design and manufacture of the products.
What makes them effective when It comes to protocols including the published research behind products.
How to really improve the immune system and the foundation kit that covers all the basics - immune - allergies - Glutathione - cytpquel - mitochondria https://www.researchednutritionals.com https://www.paulburgess.uk
If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it. As always, it’s not just one thing that will change your life, it’s a combination of lifestyle factors that relate to you and your particular circumstances- get them right, however, and you can really live a better life. Book your free call below: https://calendly.com/paul-burgess/com...
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Dr Alex Pardhy has been involved with hallucinogenics for many years and today she discusses the why's and wherefores around the whole subject.
We discuss why people micro dose, some of the benefits as well as the pitfalls.
If you want a more detailed, personal discussion with Dr Pardhy you can contact her here: [email protected]
If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it.
As always, it’s not just one thing that will change your life, it’s a combination of lifestyle factors that relate to you and your particular circumstances- get them right, however, and you can really live a better life. Book your free call below: https://calendly.com/paul-burgess/complimentary-30-minute-consult
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Timmy Håman is a Swedish engineer who is here with us today to talk about the benefits of cold treatments. He has a master’s in Electrical Engineering and also in Management and Economics of Innovation from Chalmers University of Technology.
After being very athletic as a youngster he moved into the gym and began to look at optimising his performance. This led to an understanding of the benefits of cold exposure and has founded a company called Prime Science where they show people the benefits that they can get from using cold as a tool.
* Increased calorie and fat burn – cold thermogenesis favours fat to glucose increasing fat burn
* Supports overall weight loss
* Improved mental clarity, mood, decreased stress levels and improved overall mental health
* Increases in brown fat increasing overall calorie burn even at rest
* Support muscle building and retention
* Strengthen the immune system leading to less sick days
* Improves insulin sensitivity
* Increases longevity
http://primescience.co.uk
If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it. As always, it’s not just one thing that will change your life, it’s a combination of lifestyle factors that relate to you and your particular circumstances- get them right, however, and you can really live a better life. Book your free call below: https://calendly.com/paul-burgess/complimentary-30-minute-consult
https://www.paulburgess.uk
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Boomer Anderson is driven by curiosity and long-tail opportunities.
Boomer's personal philosophy of “challenging the process” led to the acquisition of an eclectic number of roles. In no particular order, Boomer is an entrepreneur, practitioner, boyfriend, human guinea pig, speaker, and investor.
Boomer is the Deputy CEO of Smarter Not Harder, Inc., the parent company of Troscriptions. He also serves as the Head of Health Optimization Practice, Europe which is part of the HOMe/HOPe Association (a non-profit).
As a health optimization practitioner, Boomer helps other entrepreneurs change the world by optimizing their health.
Decoding Superhuman, Boomer’s podcast, is a muse gone wild. Currently, the podcast has 200+ episodes covering various domains of health and business optimization.
Boomer joins me today to talk all things nootropics and levelling up your brain function!
We discuss the unique products that Troscriptions produce using their 'minimal effective dose with synergy' approach and talk about why these products actually work in the real world.
We also talk about their brand new 'trocalm' product so don't miss this one if you are looking to manage your stress!
https://troscriptions.com
Book a free call with me here https://www.paulburgess.uk -
1 in 2 people will get cancer in their lifetime, it used to be 1 in 3 and before that it was 1 in 4 so why the rise?
In this episode we talk about the reasons cancer rates are on the increase and what you can do about it.
If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it.
Instagram: https://www.instagram.com/doctorlucas/
Instagram: https://www.instagram.com/riordanclinic/
https://www.paulburgess.uk
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Robert Overweg is the founder of the Adaptable Mindset program. He and his team empower people to develop their own Adaptable Mindset, to develop mental flexibility.
Today we deep dive into:
• Why do we need Adaptability?
• How do you develop Adaptability?
• How to adapt to a world that is constantly distracting?
• How to stay ahead in a tech driven world?
• How to create a calm mind?
A link to the online personal journey people can take: https://www.adaptablemindset.com/evolve-online A free masterclass focussing on how to filter the noise and keep your sanity. https://www.adaptablemindset.com/Filter-the-noise How to create brain space article: https://www.adaptablemindset.com/blog/brain-space An exercise to connect again to meaning and inspiration: https://www.adaptablemindset.com/blog/find-your-sources-of-inspiration-and-blockerswww.paulburgess.uk
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Dr Hartman shares the incredible story about his daughter who was born with Cerebral Palsy and how his determination to help her have a better quality of life led him to being a functional medicine practitioner and taking the road less travelled to help her.
Do not miss this one!
https://richmondfunctionalmedicine.com/about/aaron-hartman-md/
https://www.paulburgess.uk
If you have been suffering with any health issue and cannot get to the solution then book a call at the link on my homepage and let’s see if I can shed some light on it.
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Dr Ralph Esposito joins me today and we talk all things hormones, why they matter, how to get them working optimally and how to avoid cancer while optimising your hormones.
https://www.drralphesposito.com
Instagram: https://www.instagram.com/dr.ralphesposito/?hl=en
'If you become a disease in a text book them you have a real problem!'
https://www.paulburgess.uk
If you have been suffering with any health issue and cannot get to the solution then book a call at the link here and let’s see if I can shed some light on it.
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Dr Colin Zhu (@thechefdoc) talks today about what it takes to live the life you want.
What does it take to be happy each day and why some find it so hard.
Strategies you can use to bring about an amazing experience every day and much more!
https://www.chefdoczhu.com/about-dr-zhu
Book a free call with me here https://www.paulburgess.uk
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Boomer Anderson is driven by curiosity and long-tail opportunities.
Boomer's personal philosophy of “challenging the process” led to the acquisition of an eclectic number of roles. In no particular order, Boomer is an entrepreneur, practitioner, boyfriend, human guinea pig, speaker, and investor.
Boomer is the Deputy CEO of Smarter Not Harder, Inc., the parent company of Troscriptions. He also serves as the Head of Health Optimization Practice, Europe which is part of the HOMe/HOPe Association (a non-profit).
As a health optimization practitioner, Boomer helps other entrepreneurs change the world by optimizing their health.
Decoding Superhuman, Boomer’s podcast, is a muse gone wild. Currently, the podcast has 200+ episodes covering various domains of health and business optimization.
Boomer joins me today to talk all things nootropics and levelling up your brain function!
We discuss the unique products that Troscriptions produce using their 'minimal effective dose with synergy' approach and talk about why these products actually work in the real world.
We also talk about their brand new 'trocalm' product so don't miss this one if you are looking to manage your stress!
https://troscriptions.com
Book a free call with me here https://www.paulburgess.uk
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Marty Kendall from Optimising Nutrition joins me again today and this time we are talking Data Driven Fasting which is a process he has developed that shows you exactly what it takes to lose body fat.
This is definitely one not to be missed!
https://optimisingnutrition.com
https://www.datadrivenfasting.com/optin
If you would like to talk to me on a free call to talk about anything health related, then click the link here:
https://calendly.com/paul-burgess/complimentary-30-minute-consult
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With us today is Dr. William Pawluk, a pioneer in the field of holistic medicine and PEMF (pulsed electromagnetic field) therapies. His latest book“Supercharge Your Health With PEMFs,” is the most comprehensive practical hands-on guide to PEMF treatment available to date.
We discuss how PEMf's can extend life, improve any condition and ultimately increase a cells healthy lifespan.
80 conditions treated with PEMFs list
https://www.drpawluk.com/wp-content/uploads/2021/09/Supercharge_Your_Health_with_PEMFs_Book-80-conditions.pdf
Book pre-order
https://www.drpawluk.com/supercharge-your-health-with-pemfs
Consultation request
https://www.drpawluk.com/consultation/
If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link below and let’s see if I can shed some light on it.
https://calendly.com/paul-burgess/complimentary-30-minute-consult
https://www.paulburgess.uk
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Barton Scott from Upgraded Formulas joins me again today to discuss the various minerals and what each of them actually do. If you have ever wanted to know which minerals do what then now is your chance!
We cover:
Zinc
Silver
Iodine
Copper
Selenium
Potassium
Manganese
Magnesium
Trace minerals
YouTube: https://www.youtube.com/c/UpgradedFormulas Instagram: https://www.instagram.com/askbarton/
Instagram: https://www.instagram.com/upgradedformulas/
If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it. https://www.paulburgess.uk
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Dr Aaron Hartman is board certified in Family Medicine and Integrative and Holistic Medicine.
Today we discuss how why getting the basics right is imperative before thinking the sexy, cutting edge treatments will work!
We discuss Dr Hartman's views on a plant based diet, why stress management should be a mean focus for many (if not all) people and how his free ebook on building resilience is so easy to follow, anyone can do it and loads more.
Book a free call with me and discuss any health issue you may have: https://www.paulburgess.uk
Website: https://richmondfunctionalmedicine.com
Free Ebook: https://join.richmondfunctionalmedicine.com/br-guide
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Rebcca Martin is the founder of a company called conscious skin care which has been running for 10 years and produces skin care products without all the nasties in them.
In this episode she tells us more about the real toxicity you find in commercial cosmetics and how it can seriously affect your health.
We discus her husband's own health issues as he was poisoned some years ago by RoundUp pesticide.
Since then his sensitivities to mould, fungal spores etc are off the scale and it's taken a huge amount of time and effort to find a positive way to overcome the onslaught. Part of this was a range of skincare products he could use without reaction!
We talk about what is really in some of your products and why you should avoid ingredients like parfum.
https://conscious-skincare.com
www.paulburgess.uk
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Dr Nick Engerer is a longevity writer and self-confessed biohacker with a master of science from the University of Oklahoma and PhD from The Australian National University, where he went on to be a lecturer until 2019.
Dr Engerer has a passion for helping others leverage technology to maximise their performance and prevent disease, and has collaborated with some large anti ageing businesses such as Human Longevity Inc and NextHealth LA. He is currently assisting Do Not Age with their next generation biological age testing.
He is also the Founder of longevity blog and adviser for Do Not Age company
On this episode we discuss why Nick got into longevity at a relatively young age.
Which form of testing is accurate for longevity
How to individually approach your strategy when it comes to longevity.
How to know your areas of risk
Why creating the right mindset to have fun and enjoy the process is so important and much more!
www.paulburgess.uk
https://twitter.com/nickengerer
https://www.nickengerer.org
https://donotage.org
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I was interviewed recently for the second time on the Boundless Body Radio show by Casey Ruff.
We talk about my philosophy on living a healthy, happy and fulfilling life.
How to be confident in the approach we take for our best health.
I cover my work and what it means to me and others and I tell a story I have never told before about my vision and how I changed it in a way that no one has ever seen before.
If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it.
www.paulburgess.uk
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