Episodios
-
What if you could step into your full power and claim your crown?
In this episode, I get into the Queen archetype—embracing both the light and shadow within us. Leadership isn’t always easy, but it’s about finding self-compassion and connection. Stepping into your power means knowing your worth and being mindful of how you show up.
Ready to claim your crown and be brave? Let’s do this!
Queen Archetype Activation: Sovereign Discernment & Power: https://sistershipcircle.com/product/queen-archetype-activation/
-
What if I told you your worth is already inside you, just waiting to be recognized? In this episode, I talk about women’s self-worth and empowerment. For so long, we’ve been taught to measure our value by what we do or how we look, but what if we just owned our worth, no strings attached?
I share my own journey of unlearning society’s conditioning and realizing my value doesn’t depend on meeting expectations. It’s time to stop seeking validation and start embracing the truth: we’re worthy simply because we exist.
Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/
-
¿Faltan episodios?
-
I’ve got something personal to share—how often do we ignore our true calling because of fear and self-doubt? The truth is, the perfect time to act is now.
In this episode, I share my journey of pushing through fear to finally do what lights me up. Trust your instincts, take inspired action, and align with your soul’s calling. It’s time to make that shift—let’s talk about why waiting keeps you stuck and why now is the time to go for it.
Stepping Into Your Calling: Aligning with Your Soul’s Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/
-
I’ve been thinking a lot about how often we, as women, put ourselves on the back burner—saying yes when we mean no or ignoring what our bodies are telling us. In this episode, I get into why reclaiming our power and prioritizing ourselves is non-negotiable.
We’ll unpack the pressures behind people-pleasing, the magic of self-care rituals, and how setting boundaries can change everything. It’s all about listening to your body and owning your worth—because you’re so worth it.
Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/
-
Get ready for a story that will leave you inspired by the strength we all carry within us.
This episode of the Brave Woman podcast is a raw, real conversation with the amazing Melissa Osorio, a #1 Bestselling Author, Mental Health Ambassador, and advocate for psychedelic therapy. Melissa shares her powerful journey—from growing up in Venezuela and losing her father, to navigating memory loss and healing through Ayahuasca in Costa Rica.
We discuss the importance of acceptance in healing, the double standards around drugs, and how resilience and self-love are true acts of bravery. Melissa’s story is nothing short of inspiring, and her work as a champion for mental health and resilience is making waves. Plus, with her travels to 88 countries and impact on global communities, she’s a true force of nature. Trust me, you’ll want to hear this one.
Releasing the Weight: A Journey to Forgiveness and Freedom (eBook): https://sistershipcircle.com/product/releasing-the-weight-a-journey-to-forgiveness-and-freedom-ebook/
-
We don’t talk enough about joy, especially when it comes to women. In this episode, I’m getting into why joy is our birthright and how society often keeps us from fully embracing it.
I’ll share some personal stories about how reconnecting with joy has transformed my life, and how it can do the same for you. When we embrace joy unapologetically, it lights us up and creates a ripple effect—boosting our mental health and empowering our communities. Let’s stop holding back and let joy take center stage!
Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/
-
There’s something so inspiring about the power women hold when we come together. In this episode, I’m honoring the conscious woman—her wisdom, strength, and the incredible role she plays in creating a more harmonious world.
I’ll dive into the evolution of feminism, celebrating how far we’ve come while recognizing the work that’s still ahead. I’ll also share why sisterhood and collaboration matter so much and how shifting from competition to connection can be transformative. It’s all about reclaiming our truth, leading with love, and stepping into the power that can shape a sustainable future for everyone. Let’s do this together!
Wise Woman Archetype Activation: Connecting with Earth Wisdom: https://sistershipcircle.com/product/wise-woman-archetype-activation/
-
Lately, the world feels like it’s crumbling, doesn’t it? Systems that don’t work are breaking down, and it’s time for something new. In this episode, I get into why we need a feminine uprising and how reconnecting with the divine feminine can create real change.
I’ll also share how stepping into 'Circle'—a practice of collective empowerment and action—has transformed how I show up for change. It’s about finding balance, stepping into our power, and building something better together. Together, we can step into our power and build something that actually works—for all of us. Ready to rise?
Wild Woman Archetype Activation: Break Free of Patriarchal Society: https://sistershipcircle.com/product/wild-woman/
-
One thing I’ve learned? You can’t hold space for others without holding space for yourself first. As facilitators, our most powerful tool isn’t a method or technique—it’s us. In this episode, I talk about why self-growth is so important and share a story about a facilitator who faced her own trauma while leading a circle. That raw moment showed just how vital it is to confront our own challenges. When we do the inner work, we show up stronger, create deeper connections, and inspire real transformation. Let’s explore what it means to lead by embracing our own journeys.
Become a Licensed & Certified Women’s Circle Facilitator: https://sistershipcircle.com/become-a-womens-circle-facilitator/
-
When I think back on some of the hardest times in my marriage with Brent, it’s a mix of emotions—pain, growth, and honestly, a lot of love. In this heartfelt episode, I’m sharing what it was like to navigate a really rough patch, the kind that makes you question everything. Therapy played a huge role in helping us find our way, but so did learning to take personal responsibility, celebrating even the smallest wins, and trusting that healing isn’t a straight line.
Relationships aren’t about perfection; they’re about showing up, doing the work, and staying open to growth. I’ll get into the lessons I’ve learned about love, commitment, and how powerful it can be to trust the process—even when it feels messy.
Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/
-
Have you ever felt the pull of something wild and untamed within you, like a deep power waiting to be unleashed? That’s exactly what Sabrina Lynn and I explored in this conversation. We dive into the Wild Woman archetype and how she shows up through Dark Goddesses, Kundalini awakening, and even the collective rage of women. We talk about what it means to fully embrace feminine energy, heal ancestral wounds, and tap into sacred technologies that connect us to something greater.
It’s not all theory either—we share how physical movement, energetic practices, and even navigating modern technology play a role in this journey. Most importantly, we talk about radical responsibility, trusting yourself, and owning your power in a world that often challenges it. This is about discovering the wild, creative force within and using it to transform your life.
Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/
FREE 6 Faces of the Feminine Masterclass: https://rewildingforwomen.com/free_6faces_masterclass/
-
I don’t know about you, but I’ve definitely struggled with the idea that rest is a luxury—something I only deserve when everything else is done. In this episode, I share why rest is actually a non-negotiable, not a bonus, and how learning to truly rest has been a game changer for me. I’ll talk about my own experiences with burnout and how Yoga Nidra has helped me find deep, transformative rest. It’s so easy to get caught up in a culture that ties our worth to how much we produce, but I’m here to remind you: you deserve to rest, you deserve to set boundaries, and you deserve to prioritize your well-being. Let’s talk about reclaiming that right to rest!
Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/
-
You know that feeling of being stuck, like something’s holding you back but you can’t quite put your finger on it? I’ve been there. In this episode, I get into the journey of breaking free from those limiting beliefs that keep us small and how reprogramming our subconscious mind can completely shift our reality. I’ll talk about the power of awareness and acceptance, and the steps I’ve taken (and still take) to heal and transform. I’ll also share how our past experiences shape our present struggles—and how understanding that connection can lead to more empowerment and a life that truly feels fulfilling. Let’s get real about how we can break free and create the life we really want.
Dancing with Your Shadow: Embracing All Parts of You (eBook): https://sistershipcircle.com/product/dancing-with-your-shadow-embracing-all-parts-of-you-ebook/
-
Have you ever felt that unspoken tension between women—like competition or mistrust getting in the way of connection? I have, and it’s something I’ve worked hard to understand. In this episode, I open up about the sister wound—those deep patterns of rivalry and distrust we’ve inherited—and how healing them can create real, supportive sisterhood. I’ll share my own journey and what it’s taken to break the cycle, leaning into trust and love to build relationships that empower us all. Let’s explore what sacred sisterhood truly means.
Healing The Sister Wound Course: https://sistershipcircle.com/healing-the-sister-wound-course/
-
Women’s emotions get such a bad rap, don’t they? For so long, I felt like showing too much feeling made me “too much.” But here’s the thing: emotions aren’t weaknesses—they’re our superpowers. In this episode, I’m sharing personal stories and tools that have helped me embrace my feelings instead of hiding from them. We’ll explore where our emotions come from, what they’re teaching us, and how to use them as a source of strength and healing. It’s time to stop running from our feelings and start owning them, brave woman!
Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/
-
In this episode, I get into the wild woman and lover archetypes that live within us. It’s all about that push-pull—wanting the freedom to be wild, but also feeling scared of losing control. I’ll share a bit about my own journey through chaos and self-discovery, and how I've learned to embrace both sides. The key? Finding a balance between them that leads to a fuller, more empowered version of ourselves.
Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/
-
Welcome to a new chapter, brave woman!
This year, I’m shaking things up with a daily format—your morning check-in to reconnect, refocus, and set the tone for your day. Life is busy, and it’s easy to lose touch with yourself, but these 10-15 minutes each morning will help you feel grounded, inspired, and ready to flourish.
I’ll share reflections, stories, and simple practices—sometimes deep, sometimes light, but always real and intentional. So, grab your coffee or tea, and let’s step into this new rhythm together. Season 6 is going to be exactly what you need. Let’s begin!
-
In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.
-
Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a conscious partnership. They also emphasize the value of calendaring and the principles that guide their relationship. The conversation highlights the significance of creating a safe space for open communication and the transformative impact of peer support in relationships.
-
Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative effects of sound healing on trauma and negative energy. Vickie's journey from book coaching to sound healing events in Sedona is also highlighted. Vickie Gould shares her journey with Lyme disease, emphasizing the importance of self-care and setting boundaries. She discusses the impact of in-person events, networking, and the value of sleep. Vickie also explores the significance of positive self-talk and the power of sound and water in healing and self-discovery.
- Mostrar más
