Episodios
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Did you know the National Alliance on Mental Illness (NAMI) was founded right here in Wisconsin? Today, we’re joined by Nancy Abraham, one of the three founders of NAMI, and Mary Kay Battaglia, Executive Director of NAMI Wisconsin. In honor of May being Mental Health Awareness Month, we’re spreading awareness about the important, and often overlooked, topic of mental health and mental illness.
If you or someone you love is struggling, please seek help using one of the resources listed below.
National Organizations:
National Alliance on Mental Illness (NAMI): A leading grassroots mental health organization offering support, education, and advocacy. NAMI provides resources such as the NAMI HelpLine, where individuals can connect with trained specialists for assistance. nami.orgSubstance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA offers a wide range of resources, including a confidential National Helpline that provides treatment referrals and information on mental health and substance use disorders. samhsa.gov
MentalHealth.gov: This government site provides accessible information on mental health conditions, treatment options, and ways to get help and support. mentalhealth.gov
National Institute of Mental Health (NIMH): NIMH is the leading federal agency for mental health research and offers evidence-based resources for individuals, families, and professionals. nimh.nih.gov
Online Platforms & Support Lines
Crisis Text Line: Free, 24/7, confidential support via text. Text HOME to 741741 to connect with a crisis counselor.The Trevor Project: Provides life-saving crisis intervention and suicide prevention services specifically for LGBTQ+ youth. thetrevorproject.org
988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for people in emotional distress or experiencing a mental health crisis.
Mindful.org: A platform offering tools, articles, and practices centered on mindfulness and meditation for mental well-being. mindful.org
Headspace: A subscription-based app that provides guided meditations, mindfulness exercises, and stress-reduction tools. headspace.com
Psychology Today Therapist Directory: An easy-to-use directory that helps individuals find licensed mental health professionals in their area. https://www.psychologytoday.com/us/therapists
Mental Health First Aid (MHFA): A training program that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. mentalhealthfirstaid.org
Employee Assistance Programs (EAPs): Many employers offer EAPs that provide confidential mental health counseling, support, and referrals to employees. https://bit.ly/4dqGIhP
The Cabin is also presented to you by:
GHT; https://bit.ly/3YigPJy
Ho-Chunk; https://ho-chunknation.com/
Pinno Buildings; https://pinnobuildings.com/
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On this episode of The Cabin we’re chatting about some of the most iconic breweries and wineries in the state! Joining us is Meghan Langmyer, also known as @milwaukeephoto on social media. Tune in now to hear about our favorite spots, and some of the coolest places to sip in Wisconsin!
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Dunn County; https://bit.ly/3w0grm9
The Cabin is also presented to you by:
GHT; https://bit.ly/3YigPJy
Best Western: bestwestern.com
Oak Creek: https://bit.ly/3S2wMRs
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In this bonus episode of The Cabin, we’re uncovering the hidden gems of Northwest Wisconsin! From scenic islands to unbeatable views of Lake Superior, we’re diving into what makes this corner of Wisconsin so special. Joining us is Mary McPhetridge from the Ashland Area Chamber of Commerce, along with our very own Lisa Meier, to share insider tips, local stories, and can't-miss spots for your next adventure Up North.
This episode of The Cabin is brought to you by Ashland County; https://bit.ly/3y9QRtf https://bit.ly/42URQhV
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Is Bigfoot in Wisconsin?! Is the Hodag real? What are the spookiest places in Wisconsin that you can visit all year long? This week, we dive into some of the most fascinating Wisconsin lore with Jeff Finup of Badgerland Legends. From ghost stories to haunted roads in Wisconsin, we cover a lot of legends! Hear about all these incredible stories of folklore by tuning in now!
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Birds are bodybuilders?! This episode we got the chance to sit down with Wisconsin bird expert, Dexter Patterson, aka wiscobirder about all things birds. Wow– there is so much we didn’t know about birds and how much they can teach us about life! Did you know that birds are some of the smartest animals out there? Learn all about it by tuning in now!
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Milwaukee County; https://bit.ly/3EmHbPV
The Cabin is also presented to you by:
GHT; https://bit.ly/3YigPJy
Visit Lake Geneva; visitlakegeneva.com
Best Western; bestwestern.com
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You won’t believe this—we’ve got Charlie Berens in The Cabin! That’s right—comedian, New York Times Best Selling Author, content creator, and expert old fashioned maker. We talk about his Wisconsin roots, comedy career, and get his Wisconsin hot takes– with plenty of laughs along the way. Get comfy, crack a Leinie, and tune in now!
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Crawford County; https://bit.ly/3Pbkeon
The Cabin is also presented to you by:
GHT; https://bit.ly/3YigPJy
Washington County; washcowisco.gov
Praise in the Pines; praiseinthepines.org
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On today’s episode of The Cabin Podcast, we’re joined by Josh Ostermann to explore some of Wisconsin’s funkiest and quirkiest festivals! From the legendary Wisconsin State Cow Chip Throw to the out-of-this-world UFO Days, many of these unique celebrations are marking milestone anniversaries. Tune in now and start planning your next offbeat adventure!
The Cabin is presented by the Wisconsin Counties Association, and this week we’re featuring Clark County; https://bit.ly/3Kq5gHi
The Cabin is also presented to you by:
GHT; https://bit.ly/3YigPJy
Best Western; https://bit.ly/3DNQDRa
Shop Discover Wisconsin; shop.discoverwisconsin.com -
Former host Jake Rome joins us as we explore top hikes, must-attend events, and hidden gems to add to your spring bucket list. Plus, we’re putting our seasonal favorites to the test in a lively round of Spring or Fling! Don’t miss it!
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring _ County; https://bit.ly/3EUtWqu
The Cabin is also presented by GHT; https://bit.ly/3YigPJy
Inside Sponsors:
Ho-Chunk Gaming; https://www.ho-chunkgaming.com/ Praise in the Pines; https://praiseinthepines.org/
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This week, we sit down with a true Wisconsinite, Corey Kaiser, who knows a thing or two about the Dairy State. Andrea and Megan put Corey to the test with a game of Wisconsin Fact or Fiction, uncovering some seriously wacky (and surprising) facts about Wisconsin along the way. You won’t want to miss this fun and fact-filled episode!
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Manitowoc County; https://www.wicounties.org/counties/manitowoc-county/
The Cabin is also presented by GHT; https://bit.ly/3YigPJy
Inside Sponsors:
Shop Discover Wisconsin; shop.discoverwisconsin.com , Wisconsin Counties Association; wicounties.org
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In this episode of The Cabin Podcast, we’re excited to welcome Green Bay Packers legend, Gilbert Brown! Known as "The Gravedigger" for his iconic tackles, Gilbert shares stories from his football journey—from his early days on the field to becoming a Super Bowl champion. We dive into the people and experiences that inspired him along the way, his thoughts on today’s game, and of course, his unfiltered opinions on a certain team across the border. Plus, Gilbert opens up about the incredible work he’s doing through the Gilbert Brown Foundation, supporting children and families. It’s a conversation full of heart, humor, and a whole lot of Packers pride—you won’t want to miss it!
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Richland County; https://www.wicounties.org/counties/richland-county/
The Cabin is also presented by GHT; https://bit.ly/3YigPJy
Inside Sponsors:
Washington County (3/8) - Parks, Best Western (2/10) - Region #2
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On this episode of The Cabin Podcast, we’re sitting down with former Bachelorette runner-up Peter Kraus and his girlfriend, Hana Ostapchuk. We cover everything from behind-the-scenes stories of Peter’s reality TV journey to how he convinced Hana to leave the Big Apple for Wisconsin seasons! Plus, we dive into their favorite health and wellness tips and what makes Wisconsin such an incredible place to call home. You’re not going to want to miss this one!
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Rusk County; https://bit.ly/3wKH2nY
The Cabin is also presented by GHT; https://bit.ly/3YigPJy
Inside Sponsors:
Ho-Chunk Nation; https://ho-chunknation.com/
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Welcome (or welcome back) to The Cabin! We’re kicking off Season 2 with some big changes—new voices, new energy, and a fresh direction for your favorite Wisconsin-based podcast. Your new hosts, Andrea Boehlke, and Megan Christian, are here to introduce themselves, share their backgrounds with Discover Wisconsin, and give you a sneak peek at what’s to come for The Cabin moving forward! Don’t forget to leave us a voicemail: https://www.speakpipe.com/TheCabinPodcast
The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Douglas County; https://bit.ly/3s3V29N
The Cabin is also presented by GHT; https://bit.ly/3YigPJy
Inside Sponsors: WAMP; https://bit.ly/3KZxqM4 Best Western; https://bit.ly/3XiGSkq
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The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Waupaca County: https://bit.ly/4kcJ4U6
The Cabin is also presented by GHT; https://bit.ly/4hlhwui
Campfire Conversation:
Hosts AnaElise Beckman and Eric Paulsen are thrilled to welcome special guests Apurba Banerjee and Ramsay Plautz for a memorable five-year reunion of The Cabin! In this heartfelt Campfire Conversation, they reflect on their favorite episodes and cherished memories from the past years.
AnaElise reflects on her favorite moments, from discovering emerging Wisconsin bands to chasing the elusive Northern Lights. Eric shares his love for the quirky and unexpected, recalling episodes on Wisconsin’s unique roadside attractions and scenic byways. Apurba looks back on her journey with The Cabin, highlighting her top-pick interviews, while Ramsay reminisces about his bushcraft debut and foodie episodes beloved by fans.
Together, they take you on a nostalgic journey through five years of unforgettable stories and adventures. Don’t miss this heartfelt celebration of the past and an exciting glimpse into what’s next for The Cabin!
Inside Sponsors:
Visit Lake Geneva: https://bit.ly/4hhUV1M
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The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Oconto County: https://bit.ly/3CG8ZD1
The Cabin is also presented by GHT; https://bit.ly/4hlhwui
Campfire Conversation:
Guided by AnaElise Beckman, Eric Paulsen, and Apurba Banerjee, this episode of The Cabin uncovers the coziest bookstores and libraries the state has to offer! Ana’s got you covered with Madison’s must-visits, including Leopold's Books Bar Caffè and the Wisconsin Historical Society Library, and unique favorites like Janesville’s Bookmobile.
Apurba's top picks include The Story Cellar in Wausau, the hidden treasure JC Weddle Books in Rhinelander, Frankie’s Book Nook in Thiensville, Boswell Books in Shorewood, and the stunning Milwaukee Public Library. Plus, she shares bonus spots like Apostle Island Booksellers, Northwind Book & Fiber, and The Village BookSmith.
Later, Eric turns the page to reveal more cozy finds—Renaissance Books at Mitchell International Airport, Chequamegon Books in Washburn, The Book Store in Appleton, and Wisconsin’s oldest bookstore, Janke Book Store, in Wausau. From ancient libraries to modern-day book havens, Wisconsin's coziest hallmarks await your visit!
Inside Sponsors:
Washington County: https://bit.ly/4iE74yQ
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The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Lafayette County: https://bit.ly/40PFbgn
The Cabin is also presented by GHT; https://bit.ly/4hlhwui
Campfire Conversation:
Love is on the menu in today’s Campfire Conversation! Ana and Eric journey through Wisconsin's top (and most romantic) steakhouses, sharing an exclusive list for Valentine's Day. From Green Bay to Madison, our hosts will guide you through must-visit restaurants–acclaimed for their incredible cuisine and ambiance.
The lineup includes Republic Chophouse in Green Bay, Madison Street Steakhouse in Lancaster, Wissota Chophouse in Stevens Point, The Historic Afton House Inn and Current Restaurant in Afton, and Johnny Delmonico's in Madison. The list goes on and on. Tune in for more mouthwatering details, and plan your unforgettable Valentine’s Day!
Inside Sponsors:
Ho-Chunk Nation: https://bit.ly/4g7y5sx
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The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Fond du Lac County: https://bit.ly/4g9mU1R
The Cabin is also presented by GHT; https://bit.ly/4hlhwui
Campfire Conversation:
Join Ana and special guests Apruba, Megan, and Katie as they celebrate Galentine’s Day, spilling the state’s hot spots for unforgettable gal time. Apurba kicks off the episode with high-energy Milwaukee adventures: pink brunch and axe throwing at Movida, bagels and beermosas at Supermoon Beer Company, plus a Galentine’s Day escape at Crossroads Collective. And don’t miss the Bowenstreet Makers Market party!
Ana dives into Wisconsin’s hidden gems in Hudson, Lake Geneva, and Eagle River. Enjoy spa treatments, wine bars, boutique shopping, and cozy spaces. These small towns pack big excitement! Meanwhile, Megan spills more low-key spots, including the Splash Martini Bar in Oconomowoc, Brookfield Corners in Brookfield, and an at-home option with Sendik's.
Back in the big city, Katie explores Madison's foodie and arts scene with RED, Marigold Kitchen, Sa-Bai Thong Thai Cuisine, and performances at Overture, Comedy on State, and The Orpheum. Other notable mentions include the West Side boutique The Pink Poodle and Oregon’s creative art studio Bad Art Co. This Galentine's, try something new with your favorite people right here in Wisconsin!
Inside Sponsors:
Lincoln County: https://bit.ly/3Ww74aV
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The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Vernon County: https://bit.ly/3E5E43b
The Cabin is also presented by GHT; https://bit.ly/4hlhwui
Campfire Conversation:
From Green Bay to Madison, and from the Dells to Eau Claire, Eric and Ana invite you on a mouthwatering tour of Wisconsin’s top pancake hot spots! The Pancake Place in Green Bay has been voted "Best in the Bay" for over eight years, featuring a rotating Pancake of the Month. In Madison, The Pancake Café, recognized as "Best of Madison" since 2001, serves up creative options like chocolate chip and bacon-stuffed pancakes across multiple locations.
For unique flavors, Maxfield's Pancake House in Fox Point and Wauwatosa offers Oreo and apricot pancakes, while PJ Piper Pancake House in Cedarburg tempts with their Graceland Cake, filled with peanut butter and fresh banana slices. Classic breakfast lovers will appreciate Mickies Dairy Bar in Madison for their warm, fluffy traditional pancakes, and Randy's Family Restaurant in Eau Claire, serving all-day breakfast since 1960. Mr. Pancake in Lake Delton is a steamboat sensation, known for excellent seasonal pancakes.
Paul Bunyan's Cook Shanty in Minocqua and the Dells offers all-you-can-eat flapjacks alongside famous doughnuts. For more eclectic experiences, Delta Diner in Mason serves up Northwoods charm with its infamous Norwegian Pancakes. Frank's Diner in Kenosha is known for gigantic pancakes to add to your garbage plates. With each bite, these pancake hot spots will keep you coming back each morning!
Inside Sponsors:
Visit Lake Geneva: https://bit.ly/4hhUV1M
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This episode of the Cabin Podcast is brought to you by Visit Lake Geneva: https://bit.ly/4hhUV1M
Campfire Conversation:
The Cabin welcomes Stephanie Klett from Visit Lake Geneva to explore the 30th Annual Winterfest–with free admission! The event features America's Snow Sculpting Invitational, where 15 talented teams will transform Riviera Plaza and Flat Iron Park into a winter wonderland from January 29th to February 1st. This world-renowned contest is followed by the Awards Ceremony in the historic Riviera Ballroom and the People's Choice Awards, where you can vote on your favorite sculpture!
Discover the magic behind this iconic Wisconsin winter celebration, which includes downtown ice sculptures, beach bonfires, and more downtown festivities beyond Winterfest. Adventurers can hit the slopes at Grand Geneva Ski Resort, soar through the trees on ziplines, or explore local museums and shops. From outdoor thrills to cozy indoor experiences, Lake Geneva offers something for everyone, proving once again why it’s always been the place for winter magic.
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The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Portage County: https://bit.ly/3WgBcXq
The Cabin is also presented by GHT; https://bit.ly/4hlhwui
Campfire Conversation:
In today’s Campfire Conversation, the Discover Wisconsin team shares their favorite spots across the state that you won't want to miss! We highlight places perfect for winter or year-round fun. For winter adventures, we recommend thrilling experiences like tubing at local ski hills and enjoying candlelight hikes throughout Wisconsin.
Listeners will also be transported to warmer weather, as we feature beloved ice cream shops and local eateries, stunning golf courses, and relaxing beaches. Come along for a showcase of natural wonders, scenic trails, and memorable road trips. Tune in and discover your next adventure!
Inside Sponsors:
Washington County: https://bit.ly/4iE74yQ
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The Cabin is presented by the Wisconsin Counties Association and this week we’re featuring Lincoln County; https://bit.ly/3ZYoz4y
The Cabin is also presented by GHT; https://bit.ly/4hlhwui
Campfire Conversation:
Tune in as we explore ten must-visit locations for health connoisseurs! First, we highlight Tapuat Kombucha in Sister Bay, known for its small-batch kombucha with unique flavors. Next, Healthy Being Café and Juicery in Madison offers delicious cold-pressed juices and wellness shots made from fresh, local ingredients. In Green Bay, The Juicery serves fresh juices and açaí bowls, while The Wellness Bar in Hudson features delectable smoothies and protein shakes.
We also spotlight Blooming Lotus Juice Bar in Wausau, alongside Moka Origins Café in Eau Claire, known for its plant-based lattes. Discover these fantastic wellness drink destinations and more across Wisconsin!
Inside Sponsors:
Ho-Chunk Nation; https://bit.ly/4g7y5sx
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