Episodios
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On this week's episode of The CLS Experience, we’re honored to welcome BACK, legendary relationship expert John Gray, renowned for his iconic book, Men Are from Mars, Women Are from Venus. John dives deep into the evolving dynamics of modern relationships, sharing powerful insights on how men and women handle stress differently and practical ways to bridge the gap for stronger, lasting connections. What do women really want? Let’s get into it!
On today’s episode of The CLS Experience, we have a very exclusive treat. He is the legendary author of over 20 books including the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus, Big Facts! His book was named one of the Top 10 most influential books of the last quarter century by USA Today, AND it was the #1 bestselling book of the 1990s in hardcover, No big deal. With over 45 languages and more than 100 countries reading his work, his teachings on the differences between men and women have forever changed how we view relationships and given us priceless insights, which has personally helped me a great deal. His practical advice goes beyond just relationships, diving into communication, nutrition, and even brain health, helping people overcome depression, stress, and anxiety. He’s just a juggernaut in all facets of life and a terrific human being. Please welcome the brilliant, trailblazing, and iconic - the BOLD and Juicy John Gray.
3:05 - Understanding Women's Emotional Needs
16:20 - Navigating Relationships and Understanding Gender Differences
28:15 - Maintaining Masculine Polarity in Relationships
35:05 - Navigating Emotional Needs in Relationships
42:39 - Navigating Emotions and Relationship Dynamics
54:53 - Challenges in Modern Relationships
57:55 - Energy Meditation and Emotional Release
1:07:15 - Exploring Love and Sex Dynamics
1:11:32 - Navigating Sexuality and Relationship Dynamics
1:22:49 - Nutrition Insights and Sexual Pleasures
Connect with John Here: https://www.marsvenus.com/To join our community click here.
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Unlock the secrets to true fulfillment as we dive deep into the distinction between your eternal self and the illusionary self. On this episode of The CLS Experience, I’ll show you how the desires of your soul—often hidden beneath the noise of the ego—hold the key to your growth, alignment, and ultimate happiness. Let’s talk about shifting away from temporary fixes like wealth, recognition, and validation—the stuff society tells us will make us happy. Instead, we’re aligning with higher aspirations: generosity, impact, and empowering others. If you’ve been craving purpose and meaning, this episode is for you.
0:32 - Who is the real you?
1:24 - The two sides within us all.
4:28 - Why goals only bring temporary pleasure.
6:10 - What is the true essence of the soul?
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
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On this week's episode of The CLS Experience, we're thrilled to welcome Dr. Sara Al Madani, a powerhouse entrepreneur and beloved figure from Bravo’s Real Housewives of Dubai. Dr. Madani opens up about her journey of embracing and leveraging her late-diagnosed dyslexia, being spiritually rich and how to balance motherhood and running multiple businesses showcasing that it is indeed possible to have it all. Let’s dive in.
On today’s episode of The CLS Experience we have a very special treat. You might recognize her from Bravo’s The Real Housewives of Dubai AND She’s a well-known multi-award-winning super entrepreneur in the field of fashion, tech, marketing, and more, no big deal. She is an honored speaker in many universities, colleges, and institutes around the globe AND she inspires women all over the world to be more active and self-confident in order to achieve massive business success, BIG facts. She believes that it is important to be an active member of the community, inspiring the younger generation, and continuously sharing knowledge, experience, and information, and I totally agree. She is a dynamic global keynote speaker and has an Honorary Doctorate in Business Administration, Leadership, and Women’s Empowerment, just to name a few. She’s just a juggernaut in all facets of life, and a terrific mother! Please welcome the brilliant, elegant and wise, the gorgeous and purposeful Dr. Sara Al Madani.
6:27 - The Power of being a Social Chameleon
12:34 - Spiritual Awakening Through Body Art
24:18 - Permission and Curiosity
34:47 - Live Fully
39:41 - Delegation and Leadership in Business
To join our community click here.➤ To connect with Dr. Sara Al Madani follow Dr. Sara on Instagram
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On this week’s episode of The CLS Experience, we’re diving deep into the mindset shifts that unlock true potential and abundance. I’m challenging the societal beliefs that keep us playing small and revealing how blending spirituality with neuro-linguistic programming can completely transform the way we think and operate. This isn’t just about seeing opportunities—it’s about realizing they’ve been within reach all along. I share my own journey, from building a successful business to conquering marathons, and how focusing on a compelling vision—not just goals—propelled me toward fulfillment and expansion. We’ll explore the powerful idea that true healing isn’t about fixing what’s broken but uncovering the wholeness that’s already inside you. Let’s dive in.
0:32 – All true healing is about revealing what’s already within us.
2:15 – Tapping into our intrinsic nature to let our authentic selves shine.
3:48 – Pain propels us forward until a compelling vision takes over.
5:47 – The transformative power of blending spirituality with NLP.
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
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What if the struggles you keep hidden actually hold the keys to your biggest breakthrough? On this episode of The CLS Experience, Join us for an electrifying and deep conversation with JB Copeland, a former football star on the rise who found a new calling as a youth pastor and then having a whole new path revealed to him. JB opens up about the battles he fought behind the scenes—the fear of not being enough, the hunger for male affirmation, and how these inner struggles led him down a dark path of addiction. But that’s just the beginning.
On today's episode of The CLS Experience, we have a very exclusive treat. Hailing from Texas, he was on a trajectory towards greatness with dreams and aspirations anchored at the University of North Carolina when life threw him a curveball, BIG facts. From the devastating head trauma that prematurely ended his football career to the tumultuous journey through recreational drugs, his path took unexpected turns and giant plot twists. But amidst the chaos, he found purpose and redemption, transitioning into a role as a youth pastor, guiding and inspiring the next generation, which I deeply admire. His story is a testament to resilience, transformation, and the power of faith. It's a narrative that will both astonish and move you, reminding us all of the strength of the human spirit and the ability to rise from adversity. He’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the resilient, inspiring, and handsome, juicy JB Copeland.
7:50 - Darkness of Addiction and Redemption
14:58 - The Journey to Recovery
26:01 - Overcoming Fear and Restoring Relationships
36:53 - Embracing Abundance and Manifesting Success
41:14 - Mastering Mindset and Overcoming Worry
45:11 - Healing Resentments and Setting Expectations
52:20 - Inspiring Connection and Growth
Subscribe & Follow JB Here: https://www.youtube.com/@sappyhouse
To join our community click here.➤ To connect with JB Copeland follow JB on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
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In this episode of The CLS Experience, I’m inviting you into the powerful world of transformation through the lens of an ancient powerful wisdom. This ancient wisdom teaches us about the "Light of the Creator," a universal force that transcends any single belief system and serves as a guide toward positivity, purpose, and fulfillment. Together, we’ll explore the game-changing difference between reacting to life and proactively embracing it. It’s a small shift with a massive impact, opening doors to miracles you might not even see coming. Courage is at the heart of this journey, whether it's the courage to step into new physical challenges, make the tough calls, or face down fears that hold you back. Learn how you can tap into the energy to unlock peace, happiness, and connection with yourself and the universe. Let’s dive in.
0:48 - The Wisdom
2:00 - Understanding the Energy of Source
3:48 - Behaviors to Cultivate Daily
5:33 - Embracing the Courage Required
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
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Imagine navigating one of life’s biggest transitions without a clear roadmap. In this week’s episode, I sit down with Emmy award-winning journalist and menopause advocate Tamsen Fadal, who’s leading the charge to bring light, empowerment, and support to women facing midlife changes. Tamsen opens up about her journey, from a standout journalism career to becoming a powerful voice for menopause awareness, sparked by a game-changing moment during a live newscast. Together, we dive into societal norms and break down the stigmas around aging. The reality? Life doesn’t slow down after 40 or 50—it evolves. Let’s dive in.
On today's episode of The CLS Experience, we have a very abundant treat. She is an Emmy Award-winning journalist, dynamic storyteller, content creator, best-selling author, speaker AND leading menopause advocate, just to name a few. Turning 50 marked a pivotal moment for her, sparking a quest filled with new experiences and deep reflections on midlife. She now guides millions through the complexities of midlife transitions, from menopause to career shifts, ensuring no woman feels alone during these transformative years, which I deeply admire. She facilitates deep and profound conversations to share empowering stories and practical advice for those facing their own “NOW WHAT" moments with courage AND curiosity. Her commitment extends beyond personal growth; she's a supporter of global humanitarian efforts and she’s a POWERFUL voice in the fight against breast cancer. Whether it’s through her impactful books or her role in producing and hosting 'The Broadway Show,' she's dedicated to empowering women and people in general, to design the lives they desire at ANY age, BIG facts. She’s just a juggernaut in all facets of life and an extraordinary human being. Please welcome the resilient, compassionate, hopeful, beautiful and brilliant - the abundant, Tamsen Fadal.
7:11 - Embracing Change and Reversing Stigmas
17:32 - Navigating Menopause Symptoms and Advocating
26:26 - Empowering Women's Health and Relationships
37:38 - Importance of Alone Time and Productivity
40:13 - Building Supportive Communities and Healthy Relationships
49:34 - Reinventing Reinvention and Community Building
Connect with Tamsen here: https://www.tamsenfadal.com/
To join our community click here.➤ To connect with Tamsen Fadal follow Tamsen on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
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Imagine waking up with a deep sense of certainty—a quiet knowing that guides every decision with clarity and confidence. In this episode, I’ll share how I turned my fears and doubts into a source of strength by tapping into a connection with a Creator source. It’s not about avoiding fear, but about using it as a stepping stone to endless possibilities. Join me as I uncover the transformative magic of stepping outside your comfort zone. Playing small might feel safe, but real growth happens when we confront our insecurities and fears head-on. Whether you're starting something new or pushing for that next breakthrough, the strategies I share are designed to help you expand, play bigger, and achieve more.
0:33 – Consciousness is all about deep, unshakable knowing
3:11 – Are you simply coasting in your comfort zone?
3:49 – Playing small is no longer an optionTo join our community click here.
➤ To connect with Craig Siegel follow Craig on Instagram
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It’s my favorite week of the year - The NYC Marathon is this Sunday and I will be entering the arena to compete once again. In honor of that we have the perfect guest. Legendary distance runner Jenny Hitchings joins us to share her remarkable journey, transforming from a college fitness enthusiast to a record-setting athlete in her 50s and 60s. Jenny’s story is proof that it’s never too late to bloom and that relentless dedication can lead to extraordinary results. Let’s dive in.
On today’s episode of The CLS Experience, we have a very exclusive treat. She’s a legendary distance runner and a record-setting powerhouse in the running world. She’s the Age Group 55-59 and 60-64 Marathon World Record Holder, and she holds eight Age Group American Records in distances such as the 5K, 10 mile, 10k, ½ Marathon, and Marathon, and seven American Records for the 60-64 age group, Just to name a few. Recognized as a multi time USATF Overall Female Road Runner of the Year, and the Masters Long Distance Athlete of the Year, she was inducted into the USATF Masters Hall of Fame in 2021, no big deal. Additionally, she was honored as the LDR and RRCA Open Runner of the Year in 2023, BIG facts. She’s just a juggernaut in all facets of life and a terrific human being. Please welcome the unstoppable, inspiring, and limitless, the beautiful and gritty Jenny Hitchings.
7:55 – Chasing Speed and Success
17:20 – Mastering Nutrition, Recovery, and Handling Pressure
27:45 – Shifting Sponsorship Perceptions in Running
39:25 – Overcoming Running Challenges
44:37 – The London Marathon and Finding Joy in Life
50:30 – The Parallels Between Running and Life
To join our community click here.➤ To connect with Jenny Hitchings follow Jenny on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796
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Feeling stuck and overwhelmed by life’s challenges? I’ve been there. Let me take you on a journey that started with a breakthrough moment right in Central Park. I went from barely being able to run a mile to crossing the finish line in four marathons. What made the difference? A total mindset shift. In this episode of The CLS Experience, we dive into how personal obstacles can actually become stepping stones to your greatest successes. When you embrace a proactive mindset, you can turn lack and insecurity into powerful opportunities for growth, both personally and professionally. We’re going to explore how a simple shift in perspective can lead to major breakthroughs. Instead of seeing challenges as setbacks, you’ll learn to spot the hidden blessings that can boost your resilience and creativity. Let’s keep going deeper - that’s where the good stuff awaits. Share the episode with someone you feel can benefit from the listen.
0:39 – Everything is connected
1:03 – The Universe will test you
2:23 – My challenge for you
2:59 – The power of not reacting is key
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
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We’ve got a special one for you today. Brian Proctor, son of the iconic Bob Proctor, joins me for an open and insightful conversation about personal growth and transformation. Brian shares the wisdom he’s picked up along the way, and let me tell you—it’s way more than just setting and hitting goals. It’s about the person you become through the journey. We also tackle some big topics, like how to embrace abundance, push past limiting beliefs, and trust your gut. Let’s go deeper.
On today's episode of The CLS Experience, we have a very powerful treat. Born into a legacy of personal development by his father, Bob Proctor, he has been a pivotal figure in the evolution of online marketing and business development within the personal growth industry, Just to name a few. He had the privilege of working alongside his father as he taught from some of the world's largest stages, and for 60 years they were best friends. While working with his Dad, he found his niche in marketing and business development, and I don’t think anyone does it better, BIG facts. From the early days of the internet, he has harnessed the power of email marketing to build a global platform for his father's teachings, revolutionizing how motivational content is shared worldwide. His knack for creating meaningful connections and leveraging digital strategies propelled their message across the globe, which I deeply admire. He's a testament to the power of enduring partnerships, innovative thinking, and the relentless pursuit of personal and professional growth. He's just a juggernaut in all facets of life and an extraordinary human being. Please welcome the visionary, the digital pioneer, the authentic, inspiring and handsome, Brian Proctor.
7:22 - Fueling Personal Growth with Curiosity
15:44 - Breaking Through Stagnation and Setting Intentional Goals
28:40 - Embracing Abundance and Pushing Past Limits
39:26 - Trusting Your Intuition and Learning Life’s Lessons
47:06 - The Power of Creating Positive Impact
53:22 - Building Connection Through Meaningful Conversations
Grab a copy of Brian’s New Book here: https://www.12easysteps.comConnect with Brian here: www.brianproctor.com
To join our community click here.➤ To connect with Brian Proctor follow Brian on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
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Years ago, I was just a regular New Yorker, grinding hard chasing that next big business win. But deep down, something was missing. It wasn’t until I had a breakthrough moment that everything shifted. I went from closing deals in the boardroom to crossing the marathon finish line, pushing myself to the limits and discovering a whole new love for personal growth and transformation. This week’s bonus episode dives into something powerful—the art of manifestation and how a doubt-free mindset is the key to creating the life we dream of. We’ll explore the internal battles we face daily, how fear and uncertainty can cloud our true potential, and how releasing negative thoughts makes room for love, beauty, and purpose. Let’s keep going deeper - that’s where the good stuff awaits. Share the episode with someone you feel can benefit from the listen.
0:57 – You have to eliminate all doubts
2:36 – There are no limits with the creator
4:11 – The real battle is within
6:30 – Ask, and you shall receive
To join our community click here.
➤ To connect with Craig Siegel follow Craig on Instagram
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Let’s reveal the secrets to authentic living and holistic health on this episode of The CLS Experience with our dynamic guest, Dr. Steven Geanopulos. Dr. G breaks down the science behind understanding your blood work and making conscious lifestyle choices that lay the foundation for optimal health. He emphasizes the importance of having a doctor who can demystify medical jargon, giving you the tools to become the expert in your own well-being.
On today’s episode of The CLS Experience, we have a very exclusive treat. He is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health, NO big deal. He’s also a speaker, writer, leader in the world of functional neurology, AND one of America's leading experts in lifelong optimized living, just to name a few. He has dedicated HOURS and hours to education and experience to help those with the most difficult, chronic health concerns, which I deeply admire. He has a wealth of academic, clinical, and personal experience with chronic health problems, and through these challenges, he has developed a system for understanding AND applying the only path to restoring health—not merely just managing symptoms or disease. His experience and clinical approach have proven that diminished health and vitality can be reclaimed by just about any proactive person at ANY age. He’s just a juggernaut in all facets of life and a terrific human and father. Please welcome the vibrant, trailblazing, and transformative, the brilliant and handsome Dr. Steven Geanopulos!
3:14 - What does it mean to live an authentic life?
9:59 - Understanding Blood Work and Health Optimization
15:07 - Analyzing Genetics, Food, and Longevity
29:17- Boosting Health Through VO2 Max
47:19 - Revolutionizing Health and Fitness
For more information on Dr. Steven go here: www.drsteveng.com.For specific questions or a consultation, contact Dr. Steven and his team here: https://hihello.me/hi/drg-nbnbyg
To join our community click here.➤ To connect with Dr. Steven Geanopulos follow Dr. Steven on Instagram
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After a journey that took me from the fast-paced streets of New York City to a deeper connection with spirituality, I realized the profound impact of integrating spiritual principles into every aspect of life—including business. From running multiple ventures and wrestling with the traditional markers of success to embracing personal growth and finding true purpose, my path has been about transforming doubt into unshakable confidence. Join me, Craig Siegel, as I share the key moments that led me to this enlightening direction, and how it can unlock unmatched opportunities and fulfillment in your professional journey. Let’s keep going deeper - that’s where the good stuff is. Love you!
1:01 - How to feel deeply connected to your purpose
1:54 - The importance of having clarity in your actions
3:20 - Taking time for reflection and growth
4:07 - Do you believe you're truly in control
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796
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Prepare to be inspired by one of the most extraordinary humans I've ever had the honor of connecting with, Dr. Gladys McGarey. At the age of 103, Dr. Gladys was still pioneering holistic medicine, and her wisdom is profound. In this episode, recorded before her recent passing at 103, we dive deep into her remarkable life and her powerful insights on living with purpose and authenticity. Her lessons on embracing love and purpose have never been more timely, and her journey will leave you recharged and inspired. Let’s dive in.
On today's episode of The CLS Experience, we have a very exclusive treat. We’re joined by a bestselling author and a true pioneer in the holistic medical movements. At over one hundred years old, she helped people connect with their inner physician. She is a founding diplomat of the American Board of Holistic Medicine and co-founder of the American Holistic Medical Association, now known as the Academy of Integrative Health and Medicine. She also co-founded the Academy of Parapsychology and Medicine, BIG facts. She began her medical practice at a time when women couldn’t even own their own bank accounts. Over the past sixty years, she has revolutionized our understanding of health and disease, transforming the way we approach healthcare and self-care globally. As the founder of The Foundation for Living Medicine and a mentor to some of the brightest, she has helped countless patients live happier and healthier lives, which I deeply admire. She’s just a juggernaut in all facets of life and a truly remarkable human being. Please welcome the extraordinary, pioneering, and vibrant, the beautiful and brilliant Dr. Gladys McGarey.
This episode is filled with actionable insights and timeless wisdom, and I’m honored to share it with you. Dr. Gladys truly cherished each day with gratitude, kindness, and love, and her legacy will live on through her incredible teachings. Don’t miss this life-changing conversation.
15:18 - Finding Light Through Perspective
27:00 - Evolving Perspectives and Personal Excitement
33:42 - Life, Love, and Loss
49:17 - Standing Up for Who You Are
55:05 - Wisdom, Perspective, and Kindness
Learn more about Dr. Gladys McGarey: gladysmcgarey.comRemembering Dr. Gladys McGarey: foundationforlivingmedicine.org/memorial
To join our community click here.➤ To connect with Dr. Gladys McGarey follow Dr. Gladys on Instagram
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Ever wonder what it truly means to live a life with no regrets? On this episode of The CLS Experience, we dive deep into what it looks like to live authentically and why embracing your true self in every interaction leads to a more fulfilling life. Inspired by the powerful lessons from Bronnie Ware’s "The Five Regrets of the Dying," we’re talking about living life on your terms. It’s about saying no to what doesn’t align with you and confronting what needs to change head-on. Through asking the right questions and keeping it real, we’ll help you identify the areas in your life that need to shift so you can step into more joy and fulfillment each day. Let’s keep going deeper - that’s where the good stuff is. Love you!
0:33 - The importance of challenging yourself
1:40 - Lessons from The Five Regrets of the Dying
4:37 - How to know if you're on the right path
6:10 - Self-transformation as a key purpose in life
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
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On today’s episode of The CLS Experience, we have a game-changing guest who is revolutionizing the world of fitness and health. Dr. John Jaquish, known for developing cutting-edge technologies like the bone density-building OsteoStrong and the muscle-building X3 system, is here to drop some serious wisdom. His approach challenges traditional fitness methods, offering innovative solutions for building strength and muscle with minimal injury risk. Let’s go deep.
On today’s episode of The CLS Experience we have a very exclusive treat. He’s a research professor, scientist, multifaceted inventor, and a WSJ best-selling author, no big deal. He spent years researching and developing improved approaches to health and his persistence and maniacal drive paid off BIG TIME. He is the inventor of the most effective bone density building medical technology AND he’s now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. He is also the inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury and safest protocols, BIG facts. His methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians and other extraordinary humans, just to name a few. His ability to change the way people look at traditional fitness is second to none. He’s just a juggernaut in all facets of life, and a terrific husband and human! Please welcome the relentless, innovative and strong, the handsome and dynamic Dr. John Jaquish.
14:25 - The Truth About Fitness Trends
27:18 - Optimizing Nutrition and Fitness Strategies
37:30 - Revolutionizing Injury-Proof Fitness Training
47:49 - Science-Based Fitness Innovation and Haters
55:40 - Trailblazing Energy and Inspiration
Check out Dr. Jaquish’s X3-Bar: https://www.jaquishbiomedical.com/products/x3-bar/
To join our community click here.➤ To connect with Dr. John Jaquish follow Dr. John on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796
To follow The CLS Experience and connect with Craig on Social Media:
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Can you imagine a life where your true self shines brightly, free from the weight of ego and self-doubt? On this episode of The CLS Experience, we’re taking a deep dive into the transformative power of embracing your authentic self. I’ll be sharing my own personal journey of reinvention, shining a light on the pivotal moments that led to a complete shift in how I live my life. Together, we’ll unpack how the ego can create barriers to your true potential and explore the liberating effects of stepping into who you really are. This is all about the spiritual growth and personal breakthroughs that happen when you choose to live authentically. Love you guys, please enjoy and leave a 5 star review if you feel connected to this content
0:33 – The goal is to feel fulfilled
3:07 – What does it mean to live an authentic life?
4:15 – Why is it such a struggle for people to live authentically?
7:52 – Unlocking blessings through authenticity
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796
To follow The CLS Experience and connect with Craig on Social Media:
➤ INSTAGRAM
➤ FACEBOOK
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➤ YOUTUBE
➤ WEBSITE
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In this powerful conversation, we get real about the impact of trauma and the importance of recognizing and processing past experiences. Dr. Frank Anderson explains how cutting-edge neuroscience and internal family systems intersect in the healing process. We also dive into the critical topic of healing shame wounds, breaking free from toxic shame, and undoing deep-rooted beliefs formed in childhood. Let’s go deeper.
On today's episode of The CLS Experience, we have a very exclusive treat. He is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, psychotherapist, educator AND author, No big deal. As a global speaker on trauma and dissociation, he's on a mission to revolutionize brain-based psychotherapy by integrating cutting-edge neuroscience with Internal Family Systems, BIG facts. He also co-founded The Trauma Institute and Trauma informed Media, both of which I deeply admire for their commitment to trauma awareness and healing. His mission is to heal trauma and bring more love, compassion, and unity to the world AND He's just a juggernaut in all facets of life and a terrific husband and father. Please welcome the transformational and healing, handsome and abundant, the trailblazer, Dr. Frank Anderson.
9:52 - Exploring the Impact of Trauma
23:47 - Understanding and Healing Shame Wounds
29:36 - Navigating Forgiveness and Self-Acceptance
42:02 - Navigating Narcissistic Relationships and Healing
54:15 - Channeling Gifts and Bridging Trauma
Connect with Dr. Frank Anderson: https://www.frankandersonmd.com/
Dr. Frank Anderson's Trauma Institute: https://www.traumainstitute.com/
Learn more about Trauma Informed Media: https://trauma-informedmedia.com/
Check out his book Memoir, To Be Loved: https://a.co/d/hPNxvho
To join our community click here.➤ To connect with Dr. Frank Anderson follow Dr. Frank on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796
To follow The CLS Experience and connect with Craig on Social Media:
➤ INSTAGRAM
➤ FACEBOOK
➤ TIKTOK
➤ YOUTUBE
➤ WEBSITE
➤ LINKEDIN
➤ TWITTER
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From building multiple successful businesses in New York to discovering a passion for marathon running and personal transformation, my journey has been one of profound change. Join me as I share the pivotal moments that shifted my mindset and opened up new opportunities. In this episode, I’ll explore how you can identify and let go of limiting beliefs that no longer serve you, creating space for breakthroughs and unlocking a life of fulfillment. Whether you're an entrepreneur, a business owner, or on a personal journey, this conversation is filled with practical advice on aligning with your mission and sharing your message authentically. Love you guys, please enjoy and leave a 5 star review if you feel connected to this content.
0:33 - Why you need to be open to receiving
1:15 - Give more to receive
2:26 - You may need to let go of some things
3:39 - The most important question
4:55 - What if things could be different?
To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram
➤ Order a copy of my new book The Reinvention Formula today!
➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796
To follow The CLS Experience and connect with Craig on Social Media:
➤ INSTAGRAM
➤ FACEBOOK
➤ TIKTOK
➤ YOUTUBE
➤ WEBSITE
➤ LINKEDIN
➤ TWITTER
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