Episodios
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CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
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16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
This episode offers a jam-packed guide to achieving that goal through the powerful pillars of nutrition, training, cardio, and mindset.
I have broken down how to confront the kryptonites that have sabotaged your past efforts and share personal stories about overcoming binge eating and social pressures. You'll learn the magic of maintaining a calorie deficit through balanced eating and exercise, and why preparation and consistency are your best allies in this journey.
We also dive into the nuts and bolts of building a workout routine that's as unbreakable as a scheduled meeting with the most important person in your life—you.
Practical tips for staying committed, even when motivation is low, and why investing in home workout gear can be a game-changer.
Proper form isn't just critical; it's non-negotiable for avoiding injury and maximizing your results. Finally, we discuss the long-term benefits of healthy habits and the crucial role of accountability. Whether it's overcoming emotional eating or balancing nutrition, we provide actionable insights to help you prioritize your health and enjoy a more rewarding future.CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
Unlock your true potential and finally achieve the body transformation you've been dreaming of with me, Coach Jeet Bhatt, as your guide.
In this heart-to-heart episode, we dissect the 6 critical pillars that form the bedrock of a successful fitness journey.
You'll discover how to ignite your inner 'why'—that powerful driving force that aligns your actions with your goals.And I won't stop there; calling out the excuses and revealing how to combat the personal 'kryptonite' that's been holding you back.
From crafting a workout & nutrition plan that's customized just for you, to mastering the art of accountability, we're covering it all.
Plus, I'll let you in on the secret to decoupling food from feelings, a game-changer in any transformative quest.
It's about creating a legacy of wellness that endures and inspires the next generation.
Whether you're a fitness newbie or a seasoned gym-goer who's hit a plateau, this episode is your roadmap to a more sculpted, healthier you.
Learn why 'level 7 why' is not just a concept but a discipline, why diet breaks can be strategic rather than setbacks, and how emotional management can revolutionize the way you approach food.
It's time to step up and take control!CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
Imagine shaping a life so fulfilling, you'd never yearn for a vacation again. That's the dream I, Jeet Bhatt, help you chase in our latest episode.
We tackle the essence of setting audacious goals for 2024 and the transformative power of personal growth. Stepping out of your comfort zone is non-negotiable, and I guide you through upping your personal vibrations to magnetize the future you crave.
It's about crafting an intentional existence and cherry-picking a tribe that propels you upwards.
We'll dissect the pillars of a vision board that resonates with your soul's evolution – from health to wealth, personal development to relationships – ensuring your 2024 is bursting with intention and success.
To wrap up, we shine a spotlight on the incredible role of coaches and the nurturing power of relationships in personal growth.
I delve into how mentorship can turbocharge your path to achievement and emphasize the irreplaceable foundation of a strong self-relationship in facing life's hurdles. You'll hear personal stories that underscore the influence of solitude and leading by example, especially when it comes to shaping the young minds of your children.
As we sign off, I leave you with a heartfelt reminder: invest time in self-care and watch the ripple effects enhance your life and those around you.
Stay fit, stay alive, warriors. Your coach, JB, is here cheering you on.CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
In this powerful episode, I delve into the art of overcoming overwhelming emotions. Join me as I explore practical strategies and empowering personal insights to navigate the stormy seas of emotional turmoil.
Discover how to harness your inner strength, find inner peace, and rise above the challenges that life throws your way.
Get ready to embark on a transformative journey of resilience, healing, and personal growth🔥CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
3 Things I Learned between ages 18-26 that Changed my mindset and Perspective.
Go out there and live your life on your terms. Do it for yourself, and watch as your world transforms in ways you never thought possible!!⭐️💕CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
CHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION -
If you are just starting your Body & Mindset transformation journey or you're looking to take your progress to the next level, this podcast is for you
If you found this Podcast helpful, Please drop a 5⭐️ review on Apple or SpotifyCHANCE TO WIN a $997 🎁 💰 worth of Gift Card every month. Simply just leave a 5-STAR Rating & Review on Apple Podcast or Spotify
🎁 FREE ACCESS TO MY BODY TRANSFORMATION COURSE -THIS WILL HELP YOU LOSE 10-50 LBS. CLICK 🔥🫶🏻
https://bit.ly/freebodytransformationcourse
🎁FREE GOODIES & RESOURCES FOR YOU👇 💚DOWNLOAD NOW💥
16 WEEK SHRED PROGRAM- https://mdbtransformation.ck.page/e797d7079e
FOR MY 1-ON-1 DREAM BODY TRANSFORMATION PROGRAM
APPLY HERE: https://bit.ly/ELITECOACHINGAPPLICATION
