Episodios
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Relationships take work, but how do you know if the effort you’re putting in is truly worth it? In this episode, we dive into the signs that a relationship has the potential to grow versus when it may be time to let go. We’ll explore the essential indicators that demonstrate real potential while also examining common red flags that drain your energy and leave you stuck. Whether you’re in a relationship that feels uncertain or simply want tools to navigate love with more clarity, this episode will provide the insight you need to make the most empowered decisions about your future.
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Click here to learn more about joining our Inspired Love Coaching Circle in the new year
The holidays can be a time of joy and connection, but for many, they may highlight feelings of loneliness.
Whether you’re single, away from loved ones, or simply seeking more peace during the holiday rush, this episode will inspire you to find meaning and fulfillment in your own company, setting the tone for the future connection that you invite into your life.
Solitude is a profound place to awaken aspects of ourselves that have been untapped and this episode will help you shift a period of loneliness into a profound season of growth and self-love, creating space for healthier connection in your future.
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Let's explore the deep-seated patterns that keep so many stuck in cycles of singleness and unfulfilling relational patterns, even when we long for love and commitment.
If you’ve ever found yourself thinking, “All men/women are the same” or “I just can’t trust anyone,” you’re not alone. These beliefs, rooted in past hurt and disappointment, act as barriers to the very connection we desire. In this episode, we’ll uncover how our subconscious defenses perpetuate patterns like staying single or attracting toxic situationships, even when your heart is ready for love.
This episode is an invitation to rediscover your innate worthiness and rewrite the narrative that has kept love at bay. Through practical steps and powerful insights, you’ll gain the tools to approach relationships with trust, confidence, and clarity. If you’re ready to stop running from the fear of being hurt and embrace the courage to love again, this conversation will show you the way forward.
Let’s break the cycle together.
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Grab your spot in The Conscious Love Challenge here! Special pricing available now :) Starts December 4th 2024
Have you ever felt like you lose yourself in relationships, sacrificing your needs, desires, or boundaries just to keep the peace or maintain connection? In this episode of The Conscious Love Show, we dive deep into the patterns of self-abandonment that leave us feeling unseen, unfulfilled, and disconnected from our true selves.
We’ll explore why we often prioritize others over ourselves, how these patterns are rooted in fears of rejection or unworthiness, and the emotional toll it takes when we abandon ourselves for love. Most importantly, you’ll learn how to reclaim your voice, set boundaries with confidence, and communicate your needs effectively without fear.
Discover how embracing your wholeness and authenticity not only strengthens your self-worth but also creates deeper, more fulfilling relationships where love flows freely. If you’re ready to stop losing yourself and start showing up fully in love, this episode is for you.
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Why do we get so swept up by charm and chemistry, only to find ourselves in relationships that lack true emotional depth? In this episode of The Conscious Love Show, we explore the magnetic pull of initial attraction and why it often leads us into patterns with emotionally unavailable partners.
You’ll learn what emotional availability really looks like, why we unconsciously gravitate toward avoidance or inconsistency, and how to break the cycle. Together, we’ll uncover the deeper connection between self-worth and the types of partners we attract—and how healing our inner patterns can transform our love lives.
We’ll also dive into practical strategies for recognizing emotionally available partners and redefining what chemistry means in a way that aligns with your long-term goals for love. If you’re ready to move beyond the surface and attract a partner who shows up with kindness, consistency, and vulnerability, this episode is for you!
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How do you show genuine interest in someone without feeling like you’re giving away all your power? In this episode of The Conscious Love Show, we explore the delicate balance between authenticity and maintaining confidence in dating. You’ll learn how to express your enthusiasm and stay true to your nature while setting healthy boundaries that keep you grounded and respected.
We’ll debunk the myths about “playing hard to get” and the idea that men only “like to hunt,” offering practical strategies for communicating with clarity and strength. Whether you’re texting first, showing excitement, or navigating mixed signals, this episode is your guide to fostering real connection without compromising your self-worth.
If you’ve ever second-guessed yourself or felt insecure when interest wasn’t immediately reciprocated, this episode will empower you to stay confident, intentional, and in control.
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Conscious Relationships are about being a space for two people to grow together but what rate of growth is truly acceptable?
When someone says they want to change and become better but the change doesn't seem to be happening very quickly, how much time and space should we really give? What kinds of things should we tolerate and what other things are truly deal breakers?
This is such a confusing dynamic, especially when it's clouded by strong feelings for someone and a sincere desire to see the relationship go somewhere. It can be so easy to give a person way too many chances.
On the other hand, when we are too reactive and unwilling to be empathetic about someone's human limitations, it can be really easy to call out problems and leave a relationship that did have real potential had we been open to working on it.
This episode offers a clear guide to navigating these confusing dynamics and identifying true potential early on so you can invest your energy in a relationship that can truly become something great!
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Click here to grab your spot in the 7 Day Conscious Love Challenge
It can be so confusing when the fire that had effortlessly pulled us together in the beginning starts to fade and the relationship no longer feels the same anymore.
When our partner no longer shows the attentiveness and affection that they did in the beginning and the love that made the relationship worth it in the first place feels like it's dying and no matter what we do, we can't seem to get it back.
At this point, we start to question the relationship and wonder why we're even in it. We imagine what might be available for us outside of the relationship and think that, with the right person, that spark may never fade.
But the fact is, the spark will always fade as our relationship outgrows the initial stages and to reclaim the depth and passion we want with our partner, we have to grow into a new phase together.
This episode serves as a guide for navigating these stages of growth together and building a love that can truly last. Happy listening <3
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Click here to get the details for The 7 Day Conscious Love Challenge
If you’re feeling exhausted by the idea of starting over, navigating the dating pool, or investing in relationships only to face uncertainty or pain, you’re not alone.
In this episode, we explore how romantic setbacks can leave you questioning whether it’s worth it and offer practical insights on how to stay open to love without compromising your healing or peace of mind. Join me as we discuss strategies for overcoming emotional exhaustion, setting new relationship standards, and reigniting joy and vitality within yourself, regardless of relationship outcomes.
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In this powerful episode of The Conscious Love Show, we dive deep into the journey of healing after heartbreak. Whether you’re reeling from a recent breakup or still processing old wounds, this conversation offers insight into how to move through the pain and emerge even stronger. Shane Kohler explores the emotional process of letting go, the hidden growth opportunities within heartbreak, and the essential steps to build a more secure, empowered sense of self.
You’ll learn how heartbreak can become a catalyst for profound personal transformation—pushing you to cultivate a deeper sense of self-worth, security, and resilience. Shane also shares strategies to stop seeking external validation, so you can create space for authentic love to enter your life. Tune in for a heart-centered, compassionate dialogue designed to help you heal, grow, and step into the next chapter with confidence.
If you’re ready to turn your pain into power, this episode is for you.
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Click here to learn more about my 8-Week Inspired Love Program beginning on October 15th.
In this powerful episode of The Conscious Love Show, we’re diving deep into a topic that touches so many women on a personal level—healing the wounds created by the unhealthy masculine. Throughout history and personal experience, women have often been left carrying emotional scars from unhealthy masculine energy, whether it stems from family, romantic relationships, or societal conditioning.
While there are countless good men out there, these unhealed wounds can keep you stuck in patterns of mistrust, fear, or disconnection, making it hard to recognize and be open to healthy male energy when you encounter it. But healing is possible.
Join me as I guide you through a step-by-step exploration of how to begin healing these wounds. We’ll discuss how past experiences with unhealthy masculinity affect your current relationships, and I’ll share tools and insights on how to reclaim your sense of safety, trust, and worth. This is about stepping into a place of empowerment, where you’re able to recognize and attract the kind of love you truly deserve.
Don’t miss this essential conversation—tune in and start your journey toward healing, wholeness, and conscious love.
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Learn more about my Inspired Love 8 Week Process, beginning October 15th here.
In this episode we explore the attributes that define a woman who is deeply attuned to her personal growth, emotional intelligence, and authentic self-expression.
Drawing from universal spiritual principles and practical experience, we outline the key characteristics that enable a woman to cultivate meaningful connections and embody true love. From self-awareness and vulnerability to emotional resilience and compassion, we discuss how these traits not only enhance her relationship with others but also deepen her relationship with herself.
Whether you’re single and seeking love or in a committed relationship, this episode serves as an empowering guide for women who want to elevate their consciousness and foster deeper, more fulfilling partnerships and men who are seeking a conscious partner.
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Click here to register for The Conscious Love Challenge beginning on October 2nd
Click here to join my 8-Week Inspired Love Intensive beginning October 15th
Let's dive deep into the essential qualities that define a conscious man.
In this episode, we explore the attributes that empower men to build authentic connections, embrace vulnerability, and foster healthy relationships.
We're clearly defining the qualities that not only enhance personal growth but also contribute to more fulfilling partnerships. Whether you’re a man looking to bring forth your highest self or a woman seeking a conscious partner, this episode is packed with insights to inspire deeper connection and growth.
Join in on this riveting discussion about what it means to truly embody conscious masculinity!
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Click here to learn more about the 8-Week Inspired Love Program starting on October 15th.
In this episode, we dive deep into the emotional wounds that shape our need to be chosen in relationships. Whether it’s from childhood abandonment, rejection, or feeling unworthy, many of us carry unresolved pain that drives us to seek validation through being selected by a partner. This unconscious desire to be chosen often leads to unhealthy dynamics, where we sacrifice our needs or stay in unfulfilling relationships out of fear of rejection or being alone.
We’ll explore how these early wounds, often tied to mother or father wounds, create a cycle of approval-seeking behavior. Instead of choosing relationships based on mutual respect, growth, and shared values, we end up prioritizing external validation. This need to be chosen reinforces the idea that love is something earned, rather than something we consciously choose and co-create.
Through healing these core wounds and embracing self-worth, we can begin to reclaim our power in relationships. We’ll discuss how developing self-awareness and practicing self-love allows us to let go of the need for external approval and make intentional, conscious choices in love. By choosing from a place of wholeness and authenticity, we can attract healthier, more balanced relationships that nurture personal growth and connection.
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Click here to learn more about my Inspired Love 8 Week Program beginning on October 15th
Most women say they want to experience a strong masculine presence from their man and most men say they want to experience the warm, gentle feminine presence from their woman, yet we struggle so much to receive this from each other.
In dating, many women feel that it's almost impossible to have men step up and bring the strength and security they seek from the masculine while men feel that women are too protective and guarded, limiting the warmth of the feminine.
In our long term relationships this dynamic becomes even worse. We get caught up in the doingness of life, the sexual polarity between us dies and resentment builds as we feel our deepest relational needs are not being met.
However, by simply understanding the core needs of the masculine and feminine and knowing how to meet them, we can inspired this presence from our partners and the people we date.
Men become more masculine when their core masculine needs are being met and the same is true for women. It's simply when this part of ourselves is not protected and validated that we lose touch with it and as we learn to do that for others, we invite them to do the same for us.
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Most of us want more from our lives and relationships. We want to experience more magic, passion, and vitality.
And while we are craving for more, we are often living in a state of mind and body that feels jaded, heavy, disconnected and alone.
The pain that we've experienced in the past paints a bleak picture of the future and while, on some level, we hope to have a life that reflects our dreams one day, filled with passionate love and deep connection, that vision often feels far away and we struggle to believe in it.
Yet miracles are possible and everything can change in an instant but first, we must create the space in our lives to allow them in.
This episode tells you exactly how to do that. Enjoy :)
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This episode invites you to explore the profound difference between love that is authentically expressed and the fear-based behaviors that often masquerade as love in relationships.
We dive deep into what genuine love looks like—how it nurtures, heals, and strengthens the bonds between partners. Conversely, we examine the manipulative tactics and survival strategies that arise from fear and insecurity, leading to power struggles and disconnection.
This episode is a journey toward understanding how to cultivate relationships based on true connection, trust, and mutual respect, moving beyond the patterns that keep us stuck in cycles of emotional turmoil. Tune in to discover how to transform your relationships by embracing the true nature of love.
And thanks for listening.
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Click here to join the 7 Day Conscious Love Challenge
Click here to apply for Private Coaching with Shane
If you've experienced patterns of unfulfilling love in your life, this episode will offer you some important insight.
When we are looking for love, we are often tuning into subtle cues that reflect our past pain. Believe it or not, this is often what generates our attraction to people.
Sometimes, we are not seeking fulfilling love but rather we are seeking someone with whom we can play out these past patterns, someone who will create in us the familiar feelings of loss or longing that we've known throughout our lives.
Unconsciously, we associate these feelings with love and when we meet someone who doesn't create these feelings in us, the resulting experience is a lack of attraction or interest.
In this episode, I'm explaining the subconscious dynamics of how this operates and sharing practical steps you can take to heal this.
Thanks for listening, lots of love,
Shane
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Click here to join the 7 Day Conscious Love Challenge for FREE!
If you've been feeling like there aren't a lot of commitment-ready men out there, I hear you.
Men crave connection and they want commitment just as much as women do but they have a very different process of getting there.
While women have often been encouraged to seek relationship and commitment from a very young age, men have often been encouraged to do the exact opposite and when they've expressed their sensitivity and need for love it's often been regarded as weakness and met with ridicule.
Still, the raw need for connection lives within every man and when a woman can create a safe space for him to express this vulnerable need, he will often fall in love and commit to her for life.
In this episode, I'm sharing how to do that.
I hope you enjoy it, and thanks for listening.
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Understanding polarity is a profound conversation that gives us insight into attraction, sexuality, intimacy, and how relationships can develop in healthy ways and also toxic ways.
The polarity of masculine and feminine energy is at the core of how we relate with each other, it drives our attractions, it informs our highest actions and also our lowest impulses.
I hope you enjoy this episode and that it helps you understand how to attract the ideal partnership you're seeking, deepen the intimacy in your existing relationship, and foster the highest good for all your relationships.
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