Episodios
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When we do good, we don’t need to ask for more, because practicing virtue is its own profound return.
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Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals. It only takes a little to make a big difference. We donated the first $30,000, and we’d like your help in reaching our goal of $300,000. If we hit that goal of $300,000, it would provide over 3 MILLION meals for families across the country.
Just head over to dailystoic.com/feed and together we can make a significant dent in a big problem. As Seneca reminds us, intention and attitude are central aspects in giving. Your donations show those in need that someone else cares, that someone else is by their side—just like the loved ones around your dinner table who have been by your side over the years.
🎙️ Listen to the Daily Dad Podcast | Apple Podcasts, Spotify, & YouTube
🎥 Watch Julia Baird’s interview with Ryan on YouTube
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¿Faltan episodios?
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It’s weird. It’s unnatural. It’s not how you’d like things to be. But so what? Welcome to life.
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Eternal fame doesn’t even last. So what should we prize instead?
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Forget goals. Be Every Day.
🎥 Watch Coach Buzz Williams' interview on YouTube
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Stoicism is no different than working out or journaling—it is a daily practice that we lean on to overcome the obstacles we face every day. As a cognitive-behavioral psychotherapist and trainer, Donald Robertson has given readers a unique perspective on the benefits of applying ancient philosophy to our everyday lives in his work, including his recent book How To Think Like Socrates. Today, Donald and Ryan continue their conversation about cognitive flexibility, what Socrates and the Stoics teach us about handling uncertainty, and how Stoicism is making waves in modern day psychotherapy practices.
Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.
📚 Donald’s book, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World, is out now! Pick up a signed copy at The Painted Porch.
Get a signed copy of Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch.
🎙️Listen to Part 1 on Apple Podcasts and Spotify
🎥 Watch Donald Robertson’s first interview with Ryan on YouTube
Substack
X: @donjrobertson
IG: @donaldjrobertson
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The point of contemplating this unthinkable reality isn’t morbid, it’s purposeful.
🎙️ Listen to Martha Nussbaum's interview on the Daily Stoic | Apple Podcasts & Spotify
🎥 Watch Francis Ford Coppola’s interview on YouTube
🎙️ Listen to David Kessler's interview on the Daily Stoic | Apple Podcasts & Spotify
📚 Grab signed copies of Finding Meaning and the Finding Meaning Workbook by David Kessler at The Painted Porch https://www.thepaintedporch.com/
🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/
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They can hate you, they can send you away, they can mock you or even kill you, but no one can take away those principles.
Ask DS:
Is Stoicism considered "self-help"?
How can Stoicism be incorporated in daily life?
+ More!
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Pain and suffering and loss are a part of life. It was a part of life for the rich and powerful Stoics like Marcus and Seneca, it was a part of life for the powerless like Epictetus, and it's a part of life today.
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It’s easy to forget that the Stoics, Socrates, and other ancient philosophers were just like us—human and therefore imperfect. But in his new book How To Think Like Socrates, author Donald Robertson peels back the mythology around the ancient philosopher and shows how we can apply his wisdom in modern times. Donald returned to the Daily Stoic podcast to talk with Ryan about Socrates’ fascinating life, what his flaws were, and his enduring influence on the Stoics.
Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.
📚 Donald’s book, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World, is out now! Pick up a signed copy at The Painted Porch
Get a signed copy of Donald's other books Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius at The Painted Porch
🎥 Watch Donald Robertson’s first interview with Ryan on YouTube
Substack
X: @donjrobertson
IG: @donaldjrobertson
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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You can’t be a student of the Stoics without reading the Stoics.
Books mentioned:
Letters From A Stoic by Seneca
Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) by Seneca
How To Keep Your Cool by Seneca
On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca
How To Die by Seneca
The Enchiridion by Epictetus
Discourses by Epictetus
That One Should Disdain Hardships by Musonius Rufus
Call Sign Chaos by Jim Mattis
📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/
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You have been given an incredibly powerful too—this brain and imagination of yours. We have to direct these resources properly.
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Tune in for an exclusive sneak peak into what Ryan talks about in his MasterClass, Using Ancient Wisdom to Solve Modern Problems. The first course was just released and the rest of the MasterClass will drop in four courses over the next couple of weeks. Head to dailystoic.com/masterclass to find those and learn more about the course today!
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With over 40 documentaries under his belt, Ken Burns is one of the most iconic filmmakers of our time. His newest documentary, which features a brand-new filmmaking style from the director, explores the life and work of Leonardo da Vinci and marks the first non-American subject in any of his films.
On today’s episode, Ken talks with Ryan about the significance of Stoicism among the Founders, the complexities of historical figures like Thomas Jefferson and George Washington, plus the inspiring legacy of Da Vinci.
Ken Burns has directed and produced historical documentaries for over 50 years. He has earned seventeen Emmy Awards, two Grammy Awards and two Oscar nominations so far throughout his career and his latest project, Leonardo da Vinci, is premiering on November 18.
🎥 Ken Burns latest documentary on Leonardo da Vinci premieres November 18 on PBS!
Follow Ken Burns on Instagram @KenLBurns and on X @KenBurns.
Check out Ken Burns’ full catalog of documentaries: https://kenburns.com/the-films/
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Life doesn’t go easy on any of us. It splits us in two…and half will have to do.
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🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour
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By living philosophically, we can learn to handle anything. This isn’t easy. But this is also a foundation for true well-being, happiness, and, as seen in the lives of Marcus, Cato, and many other Stoics.
Ask DS:
What are the overlaps between Eastern philosophy and Stoicism?
Was there a particular obstacle that Ryan experienced that led him to Stoicism?
💡 The first course of Ryan's MasterClass Using Ancient Wisdom to Solve Modern Problems is out now! Head to dailystoic.com/masterclass
📚 Books Mentioned:
Die With Zero by Bill Perkins | https://www.thepaintedporch.com/
The Psychology of Money by Morgan Housel | https://www.thepaintedporch.com/
I Will Teach You To Be Rich by Ramit Sethi | https://www.thepaintedporch.com/
🎥 Check out these interviews:
Morgan Housel's Formula For Building Wealth and Happiness
Ramit Sethi on What It Means To Be Rich
💡The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges
Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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The more you study philosophy the more you realize that parenting is a topic almost every tradition has spoken about. The Daily Dad is built around accessing that advice—one piece at a time, one day a time, just like The Daily Stoic.
📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Pick up a copy of the leatherbound edition of The Daily Dad at dailydad.com/leather
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How can Stoicism be applicable for Gen Z and generations to come? As a Professor of Philosophy, Dr. Jennifer Baker has an insider's look into what resonates about ancient philosophy with college students today. Jennifer joins Ryan to discuss how she teaches the next generation about Stoicism, why Stoicism is a timeless tool we can all turn to, and the common misconceptions around virtue ethics.
Dr. Jennifer Baker is a Professor at the College of Charleston. Her research is on virtue ethics, and she looks to ancient ethical theories as positive examples of how ethics ought to be done today. She teaches courses on ethical and political theory, environmental ethics and philosophy, business ethics, bioethics, and American philosophy.
💡 Ryan Holiday’s MasterClass, Using Ancient Wisdom to Solve Modern Problems, is out on November 13! Head to dailystoic.com/masterclass
Check out Jennifer’s blog on Psychology Today: For the Love of Wisdom
🎥 Watch Jennifer Baker’s first interview on The Daily Stoic on YouTube!
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Each yesterday is gone, dead. While there is a little grief, it also presents you an opportunity. a chance to begin afresh.
🗓️ The Daily Stoic Page-A-Day Desk Calendar reminds us of the chance to begin afresh with each new day. Pick up your own at store.dailystoic.com.
🎥 Watch the FULL video of Financial Freedom Won't Set You Free (These Stoic Tips Will) on YouTube!
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Whether you’re excited about the direction of the country or not, you still have to focus on what’s in your control (which is you).
📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/
🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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