Episodios
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In this thought-provoking episode of The Fire Inside Her, Diane Schroeder welcomes Maggie Evans to discuss self-trust, creative power, and the art of healing. Listen in on Maggie's transition from a wedding dressmaker to a somatic art therapist, using her skills to guide grieving women through significant life changes. The conversation also touches on the role of boundaries, self-care, and the fascinating connection between the body and emotional health. With compelling references to books like "The Body Keeps the Score" and "The Untethered Soul," Maggie and Diane provide practical and inspiring advice for anyone seeking to realign their life.
Maggie Evans has always had a deep love and passion for creating and art-making, a practice she describes as her form of self-care since childhood. Growing up, she would often be found in her room, working with fabric, paint, and various materials to process her inner world. This early dedication to her craft led her to attend art school for her undergraduate studies. After graduation, Maggie promptly began working at Cicada, a local independent bridal shop in Seattle, Washington. There, she specialized in designing and making wedding dresses, a role she cherished not for the sales aspect, but for the opportunity to work closely with brides. Maggie relished the chance to engage deeply with the transformative process brides go through as they transition from single life to married life, making her contributions all the more meaningful.
How to connect with Maggie Evans:Instagram -
@maggiemevans
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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Catch Diane Schroeder hosting Amanda McKoy Flanagan this week on The Fire Inside Her, where the two explore the intersection of self-care, spirituality, and personal transformation. Amanda candidly talks about her journey of sobriety and the significant role of the 12-step program in shaping her recovery process. From discussing the importance of a plant-based diet and meditation to humorously navigating health and wellness routines, the episode offers a refreshing and honest perspective on living a balanced life. Amanda's story is also a powerful testament to overcoming generational trauma, and she explains how writing has helped her change limiting beliefs and create empowering narratives. Whether you're interested in energy work, grief coaching, or simply seeking inspiration, this episode has something for everyone.
Amanda McKoy Flanagan is a dedicated community advocate and sober living proponent based in Castle Rock, Colorado. In 2015, upon moving to the town, Amanda was inspired to open a 12 Step Recovery Clubhouse, driven by her own journey in sobriety. Despite facing significant challenges due to the town's longstanding small-town dynamics and a lack of organized support structures, she remained resilient. With a population of about 55,000, Castle Rock was in need of more cohesive recovery resources. Amanda's perseverance and dedication to creating a supportive environment for those in recovery reflect her commitment to community and wellness.
Tune in to Amanda's podcast Sol Rising.
How to connect with Amanda McKoy Flanagan:https://www.amandamckoyflanagan.com/
Instagram -
@amandamckoyflanagan
How to connect with Diane:www.thefireinsideher.com
Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey.
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In this enlightening episode of The Fire Inside Her, host Diane Schroeder welcomes Trice Kabundi to talk about the transformative power of grief and courage. Discover how stepping out of your comfort zone and embracing self-reflection can lead to personal growth and new interests. Trice shares her journey from her roots in the Democratic Republic of the Congo to thriving in the global leadership arena of World 50 Group. Explore the mindful paths of yoga, spirituality, and the impact of personal and professional challenges on well-being. Diane and Trice also touch on creating supportive work cultures and the lasting importance of making others feel seen and heard. Tune in to learn about recognizing one's value and the empowering effect of servant leadership. It's a conversation that promises to resonate deeply, offering wisdom for anyone navigating life transitions or seeking personal authenticity.
Trice Kabundi is a diligent professional and a devoted family member who values the art of listening. Passionate about continual improvement, Trice is currently engrossed in Oscar Trimboli's How to Listen, a book that underscores the importance of intentional and effective listening—essential skills in both his professional role and family dynamics.
Despite their professional inclinations, Trice balances work with pleasure by indulging in lighter fare, such as When the Smoke Clears, a standalone romance novel that offers an escape from the rigors of daily life. This juxtaposition of serious self-improvement with whimsical storytelling highlights Trice's well-rounded nature and ability to find joy in varied experiences.
How to connect with Trice Kabundi:LinkedIn -
https://www.linkedin.com/in/tricekabundi/
How to connect with Diane:www.thefireinsideher.com
Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey.
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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Tune in to Episode 81 of The Fire Inside Her as host Diane Schroeder and guest Meghan Combs tackle the nuances of the FIRE (Financial Independence Retire Early) movement. Meghan opens up about leaving her New York City job in art history for coding, navigating situational depression, and ultimately tripling her income. They discuss the importance of aligning expenses with personal values and how small financial decisions can lead to big changes. Meghan’s insights on balancing productivity with self-care and her love for travel bring a relatable touch to this financial journey. Perfect for anyone feeling overwhelmed or considering a career shift, this episode offers both emotional support and practical steps to achieve financial freedom.
Meghan Combs, at 37, has navigated an intriguing journey to financial independence. At about 25, while residing in New York City, she pursued a master's degree in art history and museum studies. Eager to establish herself in the bustling metropolis, Meghan aspired to work in one of the prestigious museums. However, the fiercely competitive field posed significant challenges due to the high number of graduates and limited job opportunities. Despite the hurdles, her experiences have shaped a compelling narrative of perseverance and ambition.
How to connect with Meghan Combs:https://everyday-fi.com/
Instagram -
@everydayfi_podcast
How to connect with Diane:www.thefireinsideher.com
Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey.
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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Tune in this week to The Fire Inside Her for an enlightening conversation all about successful co-parenting. Diane Schroeder welcomes Heather Ruiz, who brings 13 years of co-parenting insights to the table. Together, they discuss setting clear rules around technology, creating consistent household guidelines, and fostering effective communication. Heather's personal stories of managing school-related challenges and Diane's reflections on balancing career and parenting offer a rich tapestry of advice and support. They also talk about the stigma single moms often face and provide strategies for overcoming these societal pressures. Learn about a parenting communication app that can be a valuable tool in facilitating communication as you get back-to-school ready this fall. This episode is a must-listen for parents aiming to create a more harmonious co-parenting environment.
Learn more at - talkingparents.com
Heather Ruiz is a compassionate and resilient individual who navigated the complexities of life with grace and determination. Born to parents who remained happily married for over 40 years, Heather found herself in a challenging situation when dealing with separation and divorce. Drawing wisdom from books, conversations with those who had similar experiences, and a deep commitment to her child, Heather maintained a clear focus on prioritizing her child's well-being. Throughout every difficult conversation and decision, she adhered to the mantra that the child's needs come first, ensuring a stable and nurturing environment despite the changes. Heather's journey reflects her strength, dedication, and unwavering love as a parent.
How to connect with Heather Ruiz:How to connect with Diane:www.thefireinsideher.com
Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey.
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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Today on "The Fire Inside Her," host Diane Schroeder opens the door to a sensitive yet crucial conversation about end-of-life planning. Diane shares a personal journey through her father's final months, touching on the transformative power of creating a will and having those tough but necessary conversations about future plans. By revealing her own challenges and insights, Diane sheds light on how preparing for life's inevitable moments can bring peace and clarity. Tune in to understand why making these plans is an essential act of love for your family. Discover practical tips, heartfelt stories, and a guided path to ensuring your loved ones have a roadmap in times of need.
How to connect with Diane:www.thefireinsideher.com
Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey.
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
If you enjoyed this episode, take a minute and share it with someone you know who will resonate with it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In Episode 78 of The Fire Inside Her, host Diane Schroeder invites Cheryl Ilov, a ballet dancer turned martial artist, to share her extraordinary journey. Cheryl candidly talks about transitioning from the world of dance to becoming Colorado's first female black belt. She recounts partnering with male classmates and discovering how her ballet skills made her a formidable martial artist. Cheryl also opens up about the emotional highs and lows, including moments of PTSD and epiphanies that kept her going. Tune in to hear how Cheryl's resilience and unwavering support from her husband led to a powerful transformation. This conversation is packed with tales of courage, female empowerment, and the art of self-defense.
Cheryl Ilov is an inspiring author and extraordinary individual who has made remarkable transitions in her life. Known for her book The Reluctant Ninja: How a Middle-Aged Princess Became a Warrior Queen, Cheryl's journey is a testament to the power of resilience and embracing change. Despite a challenging start, Cheryl transitioned from the graceful world of ballet to the disciplined realm of martial arts. This significant leap was far from easy and not part of her original life plan. Influenced by her father's legacy as a black belt in karate, Cheryl eventually embraced martial arts, redefining herself in mid-life. Her story highlights the transformative power of stepping out of one’s comfort zone and becoming a 'Warrior Queen' against all odds.
How to connect with Cheryl Ilov:https://www.cherylilov.com/
https://thefemininjaproject.com/
LinkedIn -
https://www.linkedin.com/in/cherylilovvitalityconsultant/
Facebook -
Cheryl Ilov International
X -
@CherylIlov
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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Explore the personal evolution of Michele Johnston on this episode of The Fire Inside Her. Host Diane Schroeder sits down with Michele, who transitioned from a traditional religious upbringing to becoming a beacon of empowerment for women in midlife. Michele shares her experience of overcoming societal pressures and rediscovering her authentic self. Learn how she navigated the complexities of midlife rediscovery, empowered her children, and embraced self-care routines that evolve with time. Tune in for an inspiring conversation on reclaiming happiness, self-love, and breaking free from imposed expectations. Whether you're curious about personal growth or seeking motivation to live authentically, this episode is packed with insights to light your inner fire!
Michele Johnston was raised within the confines of a strict religious ideology that delineated a clear image of the perfect wife, mother, and woman. Influenced by her mentors, teachers, and above all, her mother, Michele formed a vision of herself as the ideal housewife, devoted solely to family and homemaking. This traditional path was something she eagerly anticipated and considered her ultimate purpose in life.
However, as she reached the age of 18, Michele began to break away from these rigid expectations. In hindsight, she recognizes this period of rebellion as the first time she truly connected with her own identity, distinct from the roles she had been conditioned to fulfill. Through this pivotal experience, Michele embarked on a journey of self-discovery, uncovering who she really was beyond the expectations placed upon her.
How to connect with Michele Johnston:www.michelejohnstonspeaks.com
Instagram -
@fiercelyauthenticcoaching
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In episode 76 of The Fire Inside Her, host Diane Schroeder chats with the inspiring Misty Laboy about her incredible journey to self-love and self-acceptance. Listen as Misty recounts her escape from a toxic relationship, building a successful coaching business, and how a polyamorous relationship brought joy and growth into her life. The discussion also highlights the significance of radical honesty, the lessons learned from the pandemic, and the importance of boundaries. Eager to transform your own life? Misty shares valuable insights and resources to help you start. Don't miss this enriching conversation that promises to empower and inspire you to embrace your true, authentic self.
Misty Laboy, is Master Makeup Artist, Weight Loss Advisor, and Self-Love Mentor. Her journey began selling cosmetics to put herself through college and support her family. Along the way, she discovered her passion for helping women transform inside and out. Despite achieving success in her career, she struggled with her weight until she found that diets don’t work, but lifestyle changes do. This realization led her to the top 2% of her company and a mission to help others shed pounds and gain confidence. In 2020, she hit a low point and embarked on a spiritual self-love journey, healing addiction and finally finding inner fulfillment. Now, she empowers women to discover their worth beyond appearances, and embrace their own self-love journey. 💗
How to connect with Misty Laboy:https://www.mistylaboy.com
Instagram -
@misty_laboy
Facebook -
Misty Laboy, Beauty Inside & Out
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In today's episode of The Fire Inside Her, Diane Schroeder transports us back to the magical summers of childhood, filled with family vacations, road trips, and playing baseball. As she reflects on her own experiences and the lessons learned, Diane discusses how her son's journey in competitive baseball turned into a profound lesson on navigating rejection. Discover how embracing these challenges can lead to unexpected growth and wisdom. Whether you’re a parent, a coach, or simply navigating life’s transitions, this episode is a must-listen as Diane shares practical self-care tips, wisdom from Don Miguel Ruiz's The Four Agreements, and valuable tools to recognize your value and stay authentic amidst adversity. Don't miss this compelling discussion on turning life's hurdles into stepping stones.
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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This week on "The Fire Inside Her," Diane Schroeder chats with Livia Jenvey about unlocking the power of feminine intuition and energy management for entrepreneurial success. Livia, the founder of Empowered Star Boss LLC, reveals her secrets to overcoming self-doubt and staying motivated, while also sharing her comprehensive self-care routine. Discover how setting boundaries and trusting your gut can propel you forward in your business journey. The conversation also touches on the supportive nature of women-owned businesses and the need for community over competition. Whether you’re a seasoned entrepreneur or just starting, this episode is brimming with wisdom and inspiration to help you thrive.
Livia Jenvey embarked on her entrepreneurial journey at a young age, diving into the business world without guidance or support. She faced numerous challenges and made many mistakes that ultimately took a toll on her health, leading to a collapse and a trip to the emergency room due to overwork. This grueling experience drove Livia to write a book aimed at supporting female entrepreneurs who doubt themselves and struggle to trust their decisions. Her book is designed to help women navigate their entrepreneurial ventures with confidence and to realign with their inner guide—the inner compass that fuels their entrepreneurial spirit. Livia’s story serves as a testament to the importance of trusting oneself amidst a society that often encourages otherwise.
How to connect with Livia Jenvey:https://www.empoweredstarboss.com/
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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Launching season 7 of The Fire Inside Her, Diane Schroeder chats with Tiffany Green, a seasoned fire chief with 29 years of experience who shares her inspiring journey through the ranks of the Prince George's County Fire Department, where she became one of the few African American women to lead a fire department. Their conversation emphasizes the importance of self-care, resilience, and authentic leadership. They discuss Tiffany's approach as a leader, balancing work and family, and Tiffany's insights on breaking gender stereotypes in a male-dominated field. This episode shines a spotlight on resilience, the importance of mentorship, and the power of authenticity in leadership. Perfect for anyone interested in self-improvement, navigating life's challenges, diversity in the workplace, and the critical role of women in fire service.
Tiffany D. Green is a devoted wife, mother and resident of Prince George’s County. She enjoys spending quality time with family and friends. Living a life of service brings her ultimate joy.
As a 29-year veteran of the Fire Service, Chief Green holds a Bachelor’s Degree in Public Safety and a Master’s Degree in Emergency and Disaster Management. In March 1999, she became a career firefighter with the Prince George’s County Fire/EMS Department after serving as a volunteer firefighter for the Oxon Hill Volunteer Fire Department. On February 4, 2020, she became Prince George’s County’s thirteenth Fire Chief and the first female appointed to this position. Prior to this historic appointment, she served as the Chief Deputy. In her capacity as the Chief Deputy, she was responsible for the Administrative Services Command. Under this command, she managed the agency's Human Resources, Fiscal Affairs, Information Management, Risk Management and the Office of Service Excellence, Accreditation & Research. During her tenure, Fire Chief Green also served as the Director of the Fire/EMS Training and Leadership Academy where her primary obligation was to provide training and career development for over 900 sworn personnel and approximately 1,000 volunteer members of the department. She also managed the High School Fire Science (Cadet) Program, designed for high school students who are interested in working in the Fire Services profession.
Prior to her Command Staff experience, Chief Green served in a wide array of agency roles: Fire Fighter, Paramedic, Station Commander, Battalion Chief, Executive Assistant to the Public Safety Director, Chief of Staff for the Director of Homeland Security, Special Events Coordinator and Stadium Commander for FedEx Field.
To her success, Chief Green strongly credits hard work, preparation and commitment. She is most sought after in the areas of project management, community partnerships and emergency preparedness.
How to connect with Tiffany Green:Instagram -
@pgfd_fire_chief_
Facebook -
PGFD Fire Chief Tiffany Green
X -
@PGFDFireChief
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that
-
Ever wondered how to maintain your sanity amidst the whirlwind of parenting? The latest episode of The Fire Inside Her brings host Diane Schroeder and seasoned parenting coach Kathy Bowers together to tackle some of the most pressing issues faced by modern families. Curious about how early childhood nutrition might be affecting your child's behavior? Or perhaps you’re navigating the shift from school routines to the chaos of summer break? This episode touches on all that and more, with Kathy sharing personal stories and hard-earned wisdom on maintaining grace under pressure and the importance of outside support. Join us for an enlightening conversation that’s sure to address and demystify your parenting concerns.
Kathy Bowers is a devoted parent and grandparent who has navigated the complexities of raising children of varying ages. Throughout her journey, she has faced the frustration of feeling overwhelmed and unheard as a parent. At times, she found herself repeating the same approaches without seeing improvements, leading to a household where communication and respect dwindled. Determined to create a better family environment, Kathy learned to adapt and seek new strategies, understanding the importance of evolving in her parenting methods to foster a happier, more harmonious home. Today, Kathy's experiences inspire others facing similar challenges, showing that persistence and flexibility can transform family dynamics.
How to connect with Kathy:https://www.life-change-coaching.co.uk
Instagram -
@kathybowers50
Facebook -
@lifesoothe
LinkedIn-
www.linkedin.com/in/kathy-bowers-43555b176/
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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What does it take to transform an idea into a movement? Prepare to be inspired in this episode of The Fire Inside Her, where host Diane Schroeder connects us to the journey of Tina Guiller, the innovative mind behind a line of dolls that’s changing perceptions and encouraging young girls to envision themselves as firefighters. You’ll discover how Tina's entrepreneurial spirit helped her navigate change, led her through the maze of overseas production, got her through a global pandemic, and led her to seek mentorship from top-tier business minds. Hear how a touching story from a grateful mother redefined Tina's purpose, and hear the exciting news that’s on the horizon for this impactful project. You'll also learn about the community for women Tina has launched, kindness in leadership, a bit on generational gifts, and the importance of play. This episode is a powerful testament to perseverance and community—don't miss it.
Tina Guiler has been as a Lieutenant for the Miami-Dade Fire Rescue since 1999. She is a firefighter, paramedic and fire inspector. She also co-manages the prominent Facebook group "Fierce Female Firefighters," which was originally founded in 2013 by her colleague and friend. This group was created as a supportive platform where female firefighters could convene to tackle common issues in the fire service and support one another. The private group has over 7,200 female firefighters from 58 different countries. It is the largest social media group and support network for women in the fire and EMS services. She also designed the female firefighter plush dolls to help inspire & empower little girls and show them they can be anything, even a firefighter.
How to connect with Tina Guiler:www.FirefighterDolls.com
https://linktr.ee/femalefirefighters
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In this insightful episode of The Fire Inside Her, Diane Schroeder unveils the art of hard conversations, emphasizing the critical role communication plays as a self care tool. Diane shares a personal story that illustrates the pitfalls of poor communication and highlights the importance of setting clear expectations, maintaining firm boundaries, and managing your energy. As she weaves her experiences into practical advice, you’ll uncover essential tips to improve your communication skills and navigate tough conversations with grace. Whether you’re dealing with workplace conflicts or personal relationships, this episode will equip you with the tools to foster stronger and more effective connections. Tune in for a blend of heartfelt storytelling and actionable wisdom!
How to connect with Dianewww.thefireinsideher.com
Instagram
@TheRealFireInHer
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In this riveting episode of The Fire Inside Her host Diane Schroeder sits down with Jess Ward, a trailblazer in firefighter mental health. Jess shares her compelling journey from a young volunteer to a transformative force in the fire service. Together, they explore the importance of authenticity, mental fitness, and the necessity of breaking free from bureaucratic constraints to spark creativity and personal growth. Jess also unveils her ambitious new venture, a wellness portal designed to foster preventative care for firefighters. Packed with insights on resilience, mental health, and personal transformation, this episode is a must-listen for anyone passionate about mental wellness and innovative approaches to fire service culture. Tune in to discover how Jess's visionary work is set to revolutionize firefighter support systems.
Jess Ward is the CEO of Athinka and a neuro-linguistic programming (NLP) master practitioner. Having served 8 years in fire/EMS, Jess now trains self-command to the fire industry to eliminate firefighter suicides by 2026. She also holds a BSc in anthropology from the University of Toronto. A traveler at heart, Jess has volunteered on every continent.
How to connect with Jess:website https://www.firepowerx.com/
email: [email protected].
How to connect with Dianewww.thefireinsideher.com
Instagram
@TheRealFireInHer
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In this mesmerizing episode of "The Fire Inside Her," Diane Schroeder welcomes back Dr. Fanny Leboulanger to unravel the intricacies of pleasure and how understanding it can deeply enrich your life. Whether it's through the power of touch, the allure of fragrances, or the vibrations of music, this episode aims to guide you toward a more profound connection with your senses. Why is communication crucial in navigating pleasure, and what myths about orgasms need dispelling to enhance your sexual experiences? These are just a few of the tantalizing topics touched upon. Get ready for an exploration that promises to ignite your senses and challenge every assumption you've held about pleasure. Join the conversation and redefine what pleasure means to you.
Dr. Fanny Leboulanger is the Lifegasm Fairy Godmother and creator of Your Sexyfied Life podcast. After years of working as a doctor helping women, Dr. Fanny decided to follow what was (obviously) missing: helping them reconnect to their soul-full pleasure and their Orgasmic Power.
Using a combination of ancient wisdom, modern science, a talent to teach, and a French sense of humor, her mission is to help you reclaim the thriving and fulfilling life you deserve.
The book that Diane mentioned: Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski
How to connect with Dr. Fannyfannyleboulanger.podia.com/
Instagram
@withdoctorfanny
Podcast
Your Sexyfied Life
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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In this enlightening episode of "The Fire Inside Her," hosts Diane Schroeder and Brooke Moran delve into the profound journey towards authenticity and alignment in personal and professional lives. They explore how deeply understanding and living by one's core values can simplify decision-making and enhance life satisfaction. The conversation further touches on the transformative power of viewing failures as integral learning steps and discusses the crucial role of creativity in personal growth. Offering a blend of personal experiences and expert insights, this episode is a compelling discussion on the impact of authenticity in leadership and the importance of investing in oneself. Tune in to learn how you can embark on your own journey towards a more authentic and fulfilled life.
Dr. Brooke Moran is a Co-Owner and the Human Potential Catalyzer at Zen for Business, which is a Certified B Corp and a coaching and culture and leadership development firm. Her purpose is to elevate the leadership effectiveness of purpose-driven individuals, teams, and organizations, which she has been doing for nearly 30 years. She has facilitated leadership development nationally, globally and virtually, with executives from such organizations as PwC, Microsoft, Scantron, Cancer Treatment Centers of America, Stryker, Schneider Electric, Ericsson, CommScope, Children’s Hospital, Christy Sports, Lowe’s, American Burau of Shipping, Stryker, Fidelity, and more. She serves as adjunct faculty for executive leadership development programs at Dartmouth College’s Tuck School of Business and University of North Carolina’s Kenan-Flagler Business School, among others. She is also an emeritus professor at Western Colorado University, where she continues to advise in the MBA program.
Brooke’s professional background includes outdoor leadership facilitator, professor, executive coach, participant-centered culture and leadership development program designer and facilitator, business founder/owner, and author. She researches and writes about leadership, employee engagement, resilience, purpose, culture, and sustainability. In 2020, her first book was published: Organizational Heartbeats: Engaging Employees in Sustainability by Leveraging Purpose and Curating Culture (Routledge), which includes a Purpose-Driven Employee Engagement Model and how-to guidance that can be applied to any organization.
She takes a human-first approach to personal and leadership development and is a staunch believer that all employees can be leaders, from wherever they sit in the organization, provided they have tools, support, and courage. Brooke strikes an effective balance of creating a supportive, fun, down-to-earth, and challenging environment to ground coaching relationships, as well as culture and leadership development programs, wherein people are encouraged to be authentic and step out of their comfort zones in pursuit of evolution. Brooke poses challenging questions in the co-creative relationship, offers observations, and celebrates successes and the learnings that derive from missteps.
Brooke loves adventuring and challenging herself outdoors, including long mountain bike rides, trail running, and ski races. She co-led a team of young adults to the highest point in the western hemisphere (22,841’), skied 40 miles from Crested Butte to Aspen, CO through the night, and led month-long mountaineering and hiking expeditions. She has recently found great benefit in cold plunging. All of these have provided Brooke insight into herself, helped her hone her leadership and resilience, and have allowed her to have empathy for clients engaging in their own challenges - whether in a city or the backcountry. Brooke lives with her husband and son in Gunnison, CO; together, they ski, mountain bike, raft, hike, and travel to international destination to explore cultures, food and have outdoor adventures.
How to connect with Brooke:Website:
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In this compelling episode of "The Fire Inside Her," join Diane Schroeder and guest Trisha Wolford as they explore the challenge of maintaining authenticity while navigating the male-dominated world of firefighting. From anecdotes on handling scrutiny over fashion choices to strategies for asserting presence in a room full of men, this episode provides a candid look at the intersections of gender, leadership, and self-expression. Don’t miss this powerful dialogue that might just change the way you see strength and femininity in the workplace.
How to connect with Trisha:Trisha L. Wolford hails from Rockford, Illinois, where her passion for firefighting ignited. With a career spanning across various states, she has left an indelible mark in the field. Trisha's journey began in the fire service with stints at three distinguished fire departments: AACOFD in Maryland, Bozeman Fire in Montana, and Spokane Fire in Washington.
Her leadership prowess was quickly recognized, propelling her to the esteemed position of Fire Chief at Anne Arundel County Fire Department (AACOFD) in Maryland, where she served admirably for 5 years. Leading a combination department, Trisha oversaw a team of over 1000 career firefighters, EMTs, and paramedics, alongside 350/400 riding volunteer members, and 900 administrative volunteers, ensuring the safety and well-being of over 600,000 residents.
Under her guidance, AACOFD expanded its reach, boasting 31 fire stations and 5 bureau offices strategically located to serve the community efficiently. Trisha's commitment to excellence extended beyond the frontline responders, encompassing the entire support infrastructure, including dispatchers and administrative personnel.
Trisha L. Wolford's legacy as a dedicated firefighter, compassionate leader, and community advocate continues to inspire the next generation of fire service professionals.
How to connect with Dianewww.thefireinsideher.com
Instagram
@TheRealFireInHer
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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Join Diane Schroeder on a riveting exploration of leadership, love, and leaving a lifelong career behind in this episode of The Fire Inside Her. Diane recounts the pivotal moments of her last year in the fire service, including an emotional farewell and the significant life lessons learned from leading with love. This narrative is a treasure for anyone facing significant career changes or questioning their professional direction. Diane's story is a powerful reminder of the courage it takes to align one’s work life with personal values and needs. Ready to find out how love can lead the way in leadership? Tune in and get inspired to make your own courageous transitions.
How to connect with Diane:www.thefireinsideher.com
Instagram -
@TheRealFireInHer
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the Self Care Audio download that Diane mentioned?
You can get that HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast
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