Episodios
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Curious how one woman transformed her health—and her life—by combining faith and functional medicine?
In this episode, I’m sitting down with my amazing health coach, Ashlee. She went from being one of my patients—struggling with chronic health issues—to becoming a pivotal part of our coaching team. Her transformation? It’s nothing short of incredible.
Wondering how she did it? Together, we tackled her gut health, stress, and found a way to heal her body while deepening her faith. Now, she’s not only thriving, but she’s helping other women do the same.
We’ll dive into:
✔️ Ashlee’s journey from chronic illness to vibrant health
✔️ What inspired her to become a health coach
✔️ How she overcame the fear of social media critics to share her story
✔️ The powerful connection between faith and health that amplified her success
✔️ A sneak peek into our Certified Fast to Faith Coaching Program
This episode is all about transformation—not just physical, but soul-deep. Ashlee’s story shows how aligning your faith with your health can unlock incredible change.
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be. You’re about to learn why cholesterol is critical to your health!
In this episode you’ll discover:
Why the “normal” cholesterol range isn’t accurateThe lies we’ve been told about cholesterol’s role in heart attacksCholesterol’s real functions within the body Why you need cholesterol to make certain hormonesWhere most of your cholesterol comes from (it's not what you think!)The link between cholesterol and menopause And much more!
After listening to this episode, you’ll understand why cholesterol is your friend and is important for your health. Stop being afraid of cholesterol and enjoy foods with cholesterol, guilt-free!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
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Have you ever thought about how your daily habits might be out of sync with the way God designed your body? Did you know that eating with the rhythms of the sun and moon, or even how much sunlight you get, can radically impact your health?
In this episode, we’ll explore how aligning our lives with God’s natural order—His sun, His moon, His seasons—can restore our health and well-being.
Why does eating at night negatively affect your health more than you think? How do artificial lights after dark interfere with God’s design for your body? And what can you do to reconnect with nature and bring balance back to your life? You'll find out the answers to these questions and more in this episode!
Why eating seasonal foods mattersSyncing your eating habits with the sun and moon cycles Why your Circadian Rhythm is one of the most important rhythms you NEED to be following Simple tips to reset your natural rhythmsAnd more!
You'll hear more about:Let’s dive into how following God’s rhythm for our bodies can transform our health, starting today.
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Ever wonder if hidden health issues are holding you back? In this eye-opening episode, we dive into the mysterious world of autoimmunity. Whether you’re aware of it or not, autoimmunity could be affecting your life in ways you never imagined.
Meet Ellen Long—a woman who turned her health crisis into a story of resilience and empowerment. Ellen faced a devastating diagnosis of Hashimoto’s disease, but instead of giving up, she took charge.
In this episode, you’ll learn how transforming her diet, mindset, and lifestyle brought her autoimmune condition into remission.
Key Takeaways:
How to find a doctor who genuinely supports your health journeyThe power of self-advocacy and taking control of your healthcareSpecific diet, mindset, and workouts that work for autoimmunityManaging energy levels and avoiding burnoutThe essential connection between your physical health and overall well-beingHow faith, journaling, and introspection can guide your path to healingAnd more!If you’ve ever felt overwhelmed by your health struggles, this episode is your blueprint for change!
Connect with Ellen:
Instagram
Website
TEDx TalkStruggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Do you tend to put your children, spouse, parents, and friends first? Many women chronically prioritize the needs of others before their own. This often leads to lack of self care and feeling resentful towards the people we love.
What can you do to change this? You can start by honoring God and yourself by honoring your body!
In this episode, I discuss:
Recognizing the steps you can take to put yourself firstThe societal expectations women faceWhy self care is NOT selfishGetting rid of the lies that you’ve been told Why God wants you to take care of your bodyHow to honor your bodyAnd so much more!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Is your body metabolically flexible? In today's episode, I discuss achieving metabolic flexibility through the feast-famine cycle. You’re going to discover how ancient human bodies were naturally equipped for feast-famine cycles, and why we should mimic this way of eating to optimize our health and weight!
Unfortunately, the modern pattern of constant eating disrupts your body's innate intelligence. Most women lack the ability to switch between burning fat and burning carbs, which leads to weight gain and many health issues.
In this episode you’ll learn:
One BIG problem with eating every few hours The right way to use fat stores My favorite way for you to lose weightWhy a ketogenic diet actually isn’t helping you long termStop eating this ONE thing all of the timeThe connection between carb cycling and your metabolismWhether to feast or fast during your luteal phaseWhy carbs are still necessary in your dietAnd a ton more!Remember, your body is a divine creation with an innate ability to heal and thrive. By understanding these processes, you can take control of your health and age backward. Let's use our superpowers of faith and fasting to become the best version of ourselves!
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Does BHRT (bioidentical hormone replacement therapy) always work? Does it really reverse your hormonal symptoms? Or is there something else causing your midsection weight gain, hot flashes and mood swings?
This is an episode that every woman over 40 needs to listen to.
BHRT is only one piece of the puzzle. There is something else most women need to do to reverse their frustrating menopausal symptoms and you’re about to find out in this episode!
In this episode, you’ll discover:
Why BHRT is often not enough to reverse your frustrating health issuesThe hidden link between menopause and your gut (this is huge) Why eating a healthy, balanced diet is also not good enoughThe unexpected thing that is killing your healthy gut bacteria Why more women have gut and hormonal problems than the generation before us How to reverse your menopausal symptoms and achieve your highest health And more!If you are on BHRT and you still have some health issues, you need to listen to this episode. You don’t need to struggle! Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Did you know that you have your own Holy Trinity? Your mind, body and spirit are like God, Jesus and the Holy Spirit. All three are connected and working together to create this sense of who you are. Many women tend to focus on one or two, but not all three!
God wants you to nurture all three. Learn why fasting may be the super tool that can help you nurture all three!
In this very special episode, I discuss:
Why you can’t heal a body you hateHow to improve yourself physically, emotionally and spiritually Cultivating your mindset to get back into balance Nourishing yourself through God’s wordAnd much more!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Fasting is your superpower!
Fasting isn't just about food—it's about connecting more deeply with God, cultivating mental resilience, and empowering yourself physically and spiritually.
In this episode we're diving deep into the power of fasting combined with faith. Prepare to experience an incredible transformation that aligns your body, mind, and spirit with God's purpose for you.
I delve into how fasting allows us to hear God's wisdom more clearly by abstaining from not just food but also negative thoughts and actions. By giving our digestive system a break, our bodies shift into a state of healing and repair, creating a clean slate for spiritual growth.
Additionally, I emphasize how incorporating fasting into our lifestyle aids in reestablishing our spiritual connection, building inner strength, and transforming our overall health. It’s not just about enduring hunger; it’s about rediscovering your faith and unleashing the best version of yourself.
Here are some key points we'll cover in this episode:
How fasting strengthens your spiritual connection and allows you to hear God's voice more clearly.The physical benefits of fasting, including digestive rest and toxin elimination.Empowering your mind by trusting in your innate ability to heal and making mindful choices.The importance of self-compassion and forgiveness in your transformative journey.Practical steps to incorporate fasting into your daily routine and regain control of your life.Finding harmony and balance among your body, mind, and spirit to thrive as God intended.I truly believe that by integrating fasting and faith, you can achieve profound transformations. So, if you're ready to embark on this journey of growth, healing, and self-discovery, stay tuned and join me in the Fast to Faith program.
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Hey ladies, welcome to the newly renamed podcast, "Fast to Faith: Weight Loss and Hormone Support for Women Over 35."
Previously known as "The Gutsy Gynecologist Show," the podcast name change is fueled by your requests, and I'm ecstatic to help you navigate your incredible health journey.
I'm Dr. Tabatha, and let me tell you, you're in the right place!
In this episode, I share how God called me to guide women to reestablish their spiritual connection. As a doctor who educates women on improving their health, I was called to reveal that faith is the path to true healing.
Highlights in this episode include:
✔️ Making bold declarations
✔️ Believing in God’s plan
✔️ Living with a mindset of faith-it-until-you-make-it
✔️ The Power of Faith and Fasting
✔️ Guidance on how to take back control of your body, mind, and spiritual health with faith as your foundation
I’m excited to share my evolution from focusing solely on physical wellness to embracing the power of faith and fasting.
Together, we can have the bold faith needed to lose weight, be pain free, and most importantly, ENJOY LIFE!
Subscribe to this podcast so we can travel this road together every week. Hit the notification bell on YouTube if you're watching me there, and share this journey with every woman you know.
Check out "Fast to Faith" the book, now available in audio format, and visit fastofaith.com for amazing testimonials that will inspire you.
Ladies, there’s strength in sisterhood, and remember, anything is possible with God. Love your body, feed your soul, and join me in this transformative journey. Keep Jesus on your mind, and better actions will follow.
Catch you soon!
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis-Hartmann, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it.
Join us as we uncover the secrets to transforming your mindset and learning to love the body God blessed you with. Tune in to discover why this shift is the key to breaking free from emotional eating habits!
Links mentioned in this episode:
Don’t forget to pre-order Marla’s book, Be-Friend Yourself to unlock exclusive pre-order benefits, including a self-guided course and workshop to kickstart your journey towards self-acceptance.Check out Marla’s TedX Talk here!
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Connect with Marla:
Website
Instagram
Facebook
YouTubeStruggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Did you know that couples share a significant portion of their gut microbiome?
We're celebrating Father's Day with a special focus on men's health and how it impacts women's health. In today's episode, we're diving deep into how men's health can affect the women in their lives. In fact, most couples share around 30% of the same gut microbiome! So, let's talk about why it's important to get the men in your life on a healthier path and how my latest program, HealthieHim, might just be the missing link to both of your lives!
Pay in Full:
https://vy968.infusionsoft.com/app/orderForms/HealthieHim-Pay-in-FullPayment plan:
https://vy968.infusionsoft.com/app/orderForms/PHYSICIAN-HealthieHer-Plus-a072a6-3-month-plan-CopyWe also have a discovery call we offer to discuss it in depth: Discovery Call
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Did you know that 96% of Americans are deficient in iodine? Today, Sara Banta joins me to discuss the importance of iodine in our lives. We discuss why most people are deficient in iodine and the impact iodine has on your health. You're going to be excited about iodine after listening to this episode!
The correlation between iodine deficiency and depressionWhy you need to optimize iodine for weight loss(Peri)menopausal women’s best practices with iodineWhy the kind of iodine you use mattersThe importance of iodine for liver detoxification, thyroid health, and overall healthAnd so much more!
You’re going to hear more about:Link to get Acceloradine: https://acceleratedhealthproducts.com/drtabatha
Connect with Sara:
Website
Instagram
Facebook
YouTube
PodcastStruggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Is your sleep impacting your hormones? In today's episode, we're diving deep into the impact of sleep on your hormones. Joining me is Dr. Peter Martone, who brilliantly emphasizes the crucial role of the vagus nerve and the health of your autonomic nervous system. Many health issues stem from vagus nerve dysfunction and an overactive sympathetic nervous system. You'll discover practical tips and tools to activate your vagus nerve and improve your sleep, a vital step in your hormone health journey. This episode is packed with valuable sleep tricks that you won't want to miss. Your sleep and hormones are about to get a massive upgrade!
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Today’s episode is all about the beauty benefits of estrogen! Ladies, estrogen is your beauty hormone. Do you want youthful, glowing skin? You’re about to discover how estrogen makes you beautiful, desirable, and sexy. You’ll learn the top 6 beauty benefits of estrogen and how to get the most out of estrogen in your beauty routine!
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Is it possible to have estrogen dominance even if you don't have elevated estrogen levels?
In this episode, we dive deep into the often misunderstood realm of estrogen dominance and low estrogen levels. Contrary to common belief, estrogen dominance isn't just about having too much estrogen; it's also possible to experience estrogen dominance while having insufficient estrogen levels. We'll explore the implications of this phenomenon and discuss the importance of hormone optimization for overall health and well-being.Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Where can you find the Fountain of Youth? It can be found in a simple liver detox. In this episode, we're exploring the transformative world of liver detoxification. Discover why a liver detox is the ultimate beauty serum.
Can a liver detox result in the reduction of visible fine lines and wrinkles? Absolutely! The answer to youthful, glowing skin is a liver detox away. Many women also report losing up to 10 pounds on my 14-day liver detox. Tune into this episode and discover how to age backward and glow with my simple liver detox kit!Liver detoxification is also the foundation of health. When you have a healthy liver, you can enjoy better digestion, hormone balance, a reduction in anxiety and depression, better sleep, weight loss, a stronger immune system, more energy, a reduction in joint pain, and anti-aging at the cellular level. Check out my NEW Guide.
You’ll learn exactly how to activate all three phases of a liver detox safely. If you’ve had a drop of alcohol or fried food in the last year, you’ll benefit from the life-changing benefits of liver detoxification.
Order your KIT TODAY! DETOX10 for 10% off and BONUS Shaker Bottle!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Where Can You Get Bioidentical Hormone Replacement Therapy (BHRT)? In this episode, we address where to get BHRT and what to watch out for. You’ll learn the pitfalls of Hormone Replacement Therapy and the important questions to ask your provider before getting started. Let's dive into the good, the bad, and the ugly of hormone optimization!
You'll also discover how my medical practice, Her Higher Health, can support you in taking control of your menopausal journey. Are you ready to take control?Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
If you’re experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes!
In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You’ll learn why estrogen decline is probably the culprit, and why estrogen is basically your superhero when it comes to fighting menopausal inflammation.
Ever wonder why women over 50 notoriously get hit with osteoporosis, cardiovascular disease, muscle loss, and chronic pain? This episode will show you how to avoid the diseases of aging. Learn how to navigate your menopausal years with thriving health!
And if you like what you've been hearing don't forget to click the follow button, drop us a five-star review, and spread the word about the Gutsy Gynecologist podcast to all the women in your circle.Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith -
Have you been considering going off your hormone replacement (HRT)? Think again! Hormone replacement therapy can have profound effects on everything from your bone density to your immune system. The place it impacts the most is your pelvic area and vagina! Whether it's a cream, patch, or pellet, the right HRT can be the key to maintaining the life you enjoy while keeping the dreaded "hormone poverty" at bay.
In this episode, I share if there actually is a certain amount of time you should stay on hormone replacements, what can happen if you stop taking them, and how they might be the thing that keeps you from truly aging post menopause!
Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith."
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith - Mostrar más
