Episodios
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In our final episode of 2024, we look ahead to predictions for 2025’s collective energy, drawn from the 2025 Guided Collective Energy Forecast.
Get the full, extended 2025 Guided Collective Energy Forecast now for all the key dates, multiple energy cycles and overlapping patterns, month by month breakdown PLUS a guided meditation and guidebook to work with throughout the year.
In this episode, I discuss the major energetic highs and lows anticipated in the upcoming year. The emphasis is on the importance of addressing imbalances and leaning into personal and collective growth, but also the the potential for significant disruptions and upheaval due to transitions and imbalances.
To maximise the energy and lessons 2025 will offer, be sure to take deliberate, discerning action and embrace a holistic approach to work, rest, play and all of life.
Key topics discussed:
Starting with the energetic low points for 2025 and the potential disruptions and personal challengesThe likely impacts if we see division and separatist ideology continueThe energetic highs expected in 2025, including significant scientific advancements in understanding mind-body-spirit connectionsOpportunities for growth and regulation in alternative and complementary therapiesThe Guided Collective podcast will take a break until sometime in the new year. Use the links below to know when I’m back on air.
About your host, Helen JacobsI never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Our second last episode of 2024 is about looking back on the year that was. I look back over the most popular episodes and the true predictions (and those yet to unfold).
Can't wait for the 2025 predictions? The full 2025 Guided Collective Energy Forecast is available now.
As you listen to today's episode, please just bear in mind it was originally recorded a little while back as I intended to air it a little while ago... but the true predictions are still true!
Key topics in this episode:
Reviewing predictions helps us learn and grow, informing future interpretations.True prediction #1 Space & Cosmos: A prediction about significant space discoveries was made. While not a major focus this year, the discovery of new galaxies and a black hole aligns with this prediction.True Predictions #2: Royal Family: Numerous predictions about the royals came true, including events surrounding Prince William, Princess Kate, and King Charles. Predictions about Prince Andrew and the Church of England are yet to unfold.Reviewing predictions around the US elections and the removal of a head of state (there's more on this in this episode). Predictions are now starting to unfold around the abuse of power and privilege remain relevant.Links mentioned or worth revisiting:
True (and new) Predictions For The British Royal FamilyReflecting On The Energy and Outcome Of The USA Election2025 Guided Collective Energy Forecast is available nowAbout your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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It's our final monthly Energy Forecast for 2024.
The energy of December calls for maximising creative energy in the first week, reflecting on self-love in the second week, and embracing a new sense of purpose and meaning throughout the month. However, the forecast also warns of potential challenges during the Christmas week and week after.
In this episode, we explore:
The Three Threads of Guidance and how these threads interconnect to shape our pathThe collective shifts and December predictionsThe creative energy cycle and self-loveHow clearing energy is important, especially during the holidays What needs to be done in order to prepare for 2025Links and Resources mentioned:
2025 Psychic Predictions & Energy ForecastAbout your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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It's been a few weeks since the USA election and a few more since my episode where I shared my predictions on the energy around the USA election and the outcome.
Today's episode reviews the predictions and also to respond to the many comments and feedback it created.
When we reflect on our guidance we can learn to interpret differently. So...
Have I changed my predictions for the USA and president changed? No
Does the energy around the election and USA still remain? Yes
What does this mean... we now just need this energy (and action) even more.
In this episode:
My original USA election predictions Reviewing the cards pulled for Donald Trump, Kamala Harris and the USA itself... and what it means now Reiterating the prediction that the role of the vice president and Secretary of State in the next administration will be crucial and potentially outshine the president Explaining what it means when I say I don't clairvoyantly see Donald Trump... it's not as literal as many of you thought!Links mentioned:
The ARIA Method For Working With GuidanceHow to interpret signs and symbolsPredicting who will win the USA electionAbout your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Want to unblock your creativity? What exactly is creative energy and where does that creative flow come from?
The energy of the next three weeks will help you find out! But, you can also use the tips on clearing energy blocks to unleash your creativity at any time you need to, not just during the three week energy portal.
Learn how to harness the creative energy portal which is available from mid November to early December, and also explore:
The forecasted high and low of this energy cycle and how to work with themHow to harness creative energy to generate (or receive) new ideas and new beginnings The creative cycle and how to work with the creative energy in each phase Suggested tools to harness your creativity and to unblock anything blocking the flow of expression or blocks to your creativityEpisode mentioned:
What's The Purpose Of Soul Purpose?
About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Ever wondered what it's all really for? Why are we all striving for our soul or life purpose? What's the purpose of our purpose?
"Why are we all striving to raise our vibration and why must we be learning 'life lessons'? What are learning for?"
It's a great question sent in from a listener and I explore it in today's Ask Helen episode. To answer, I dive into:
why souls come to earth and the role of dualitythe role of collective healing, the power of raising our vibration and how it brings healing to the earththe lessons and learning beyond the earthly planethe role of service in learning for angels and spirit guides, and even deceased loved onesMentioned in this episode:
What's the difference between higher self and soul?What's the difference between inner and higher guidance?About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Wondering what November holds?
In a month where the USA goes to the polls and we near the end of a big year, November's predicted energy is all about letting go and surrendering. It's a time to release old beliefs, habits, and relationships that no longer serve us. This may feel uncomfortable or out of our control, but it's a necessary process for new beginnings.
I predict the first two weeks of November may be particularly challenging, bringing what feels like many are on a "knife's edge." It's important to practice non-attachment, non-judgment, and patience during this time. Meditation, rest, and relaxation can help you navigate this period of clearing and healing.
As we move towards the end of the month, the energy will shift. We'll start to feel a sense of lightness, playfulness, and joy. This is a time for manifesting and creating our new reality.
A key message: Not everything is as it seems as the month begins. Trust the process, go gently with yourself, and surrender to the flow of the universe. By releasing the old, you'll make space for the new and exciting possibilities that await you.
This episode explores:
November 2024 predictions, including a high around pleasure, indulgence, joy, and delight, with the low about cleaning, clearing, processing, and letting go of something or someone (an idea, person, or job)The importance of practices like meditation, relaxation, and sacral chakra work to support your release, surrender and non-attachmentHow to let go and make room for joyImportant links mentioned in this episode:
Q4 Energy ForecastGet the Free Weekly Energy Forecasts straight to your inboxAbout your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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The USA election is only a week away, so let's explore the energy surrounding the lead-up and the results. By the end of the episode, a winner is predicted and named, but to get there we explore the energy and lessons as shared by Spirit on the possible outcome.
In today's episode, we explore:
The uncertain energy surrounding the USA election outcome, but the clear themes swirling around the candidatesThe theme of letting go and collective energy in NovemberReading the oracle cards for Donald Trump and Kamala HarrisI also pulled a card for the USA itself... and it's the same as Kamala Harris'sPsychic insights on the election’s broader impactLink mentioned in this episode:
2024 Q4 Guided Collective Energy Forecast, click here.About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Today's episode explores the idea that businesses have a soul and energetic blueprint, particularly those created with a deeper purpose or destined for significant impact. As the role of business continues to change, as well as the way we work and what we want from our work, there is a shift towards a more intuitive and collaborative approach, where business owners respond to the needs of the business rather than dictating its path.
When we can align our personal and business purpose, the whole game changes —and, I predict those who will strive will be those that harness and work with this underlying energy.
In particular, this episode covers:
Businesses and creative projects have their own souls and energetic blueprints; Businesses can go through spiritual awakenings, too; When we tune into the energy of the business, we can be guided by it; and A more cyclical and intuitive way to operate a business and to work within one.
Whether you have your own business, or you want to create change inside an organisation you work in, there's a whole new way of thinking about business inside this episode.
About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Many of us feel like we're here or something more, something BIG! This can often be accomanpied by a sense of urgency to understand it and share it with the world.
Whether you've got a new creative idea emerging, or an old creative project is calling to be revisited or even if you just want to know what your soul work is, this episode is for you.
In this episode we explore:
What are "soul seeds" (hint: it's the start of your soul work)
The four stages of soul work: conceiving, gestating, labouring and birthing
The connection between spirit, soul and creativity
Why we feel a sense of urgency for our soul work
Your soul work's blueprint, just like your soul
Allowing your soul seeds to guide you
Mentioned in this episode:
Soul Seeds Mentoring Episode 65: Soul Mates, Soul Contracts and Soul Agreements Episode 70: The Stretch of Endings and Beginnings
About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Many of us have times where we feel small, or we shrink within ourselves at certain times, pulling our aura back in the presence of particular people or situations. These are times when we shrink our presence, and we take up less energetic space.
So, how do we take up more energetic space? We explore what this means in today's episode, thanks to a great listener question.
In today's episode, we explore:
the difference between taking up physical space vs. energetic space why some people have a "larger-than-life" presence the impact of emotions on energy fields how taking up energetic space can help us protect our aura shifting our frequency to one of love and compassion
About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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My biggest predictions of the year are set to unfold this month, and the energy for October and the start of Q4 are big, big, big.
October 2024 will be a time of tremendous change. In part, it will link back to October 2023 — what you set out to do then will now come full circle, or the intention you set then may now reappear, even if it's reshaped.
We will likely see some of my predictions for the British royal family continue to unfold. I'm also predicting changes in the USA presedential candidates.
This month brings a new season and cycle for us individually and collectively, but first we may need to look back, before we can chart a new way forward.
Also in this episode:
connections between October 2023 and 2024, especially for First Nations and the voice referendum disucssions in Australia predictions about leadership changes in USA, UK and a random link to France the start of a new collective season discussing the importance of crossing from Q3 to Q4 diving into the significance of October's changes for 2025
So, with all that in mind — and a deeper dive available on my website — let's look specifically at the month ahead: October.
Important links mentioned in this episode:
Q4 Energy Forecast 2024 Annual Guided Collective Energy Forecast Episode 54: Guidance for Uncertain Times Predictions for the British Royal Family
Remember, these free monthly forecasts are just to get you started. You can also access free weekly energy forecasts, learn to create your own, or have me create a personal one for you here.
About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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This is another favorite episode I recorded because of the impressive work that our guest has done and is continually doing. In this episode, we are joined by the founder and creator of Shining Little Souls, a business focused on providing tools, resources, and classes for children's well-being.
We talk about creating micro mindful moments with our children, the importance of our own wellbeing to be present for our children, and Emma's best tips for centering ourselves each day.
Emma Paul is a mama of four children, a primary school teacher, and a positive mindset enthusiast. She has a a Masters in Education (Major in Gifted Education) and have had rich and varied experiences teaching. From classroom teaching at schools in London and Sydney, tutoring University students, supervising preservice teachers and volunteering at a girls school in Delhi.
We talk about:
What Emma does and more about Shining Little Souls, and how her background in education and her studies in positive psychology help shape this business. The different kinds of activities and practices in her program How Emma incorporates mindfulness in her busy household and how a parent can cultivate mindfulness in their school days What adjustments in the program are needed for parents of neurodivergent children What her kits can offer for the kids that they can practice at home
To learn more about Shining Little Souls and connect with Emma, visit her website, Instagram,and Facebook.
About your host, Helen Jacobs...
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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This is another great episode that I am so excited to share with you all. I am joined by Jacinta Tynan, journalist, author, and creator of the Spiritual Book Club. She talks about her journey from being a news presenter to running a spiritual book club, an idea she felt called to create after realizing a gap in the space. She also emphasizes the power of spiritual books, reflecting on how they can change lives and resonate deeply with readers.
Jacinta Tynan has a background in mainstream journalism, and she's also not afraid to explore concepts like spirituality and meditation, helping to make them more relatable and attainable. She writes articles and columns for the likes of Sunday Life and Body+Soul and she's passionate about using her platform to help others feel more connected and ‘seen’.
We talk about:
Jacinta's career transition and creation of the Spiritual Book Club, and what inspired the creation of it What spiritual lessons she learned throughout this journey and sharing the importance of asking, "What do I really want?" The lessons learned from interviewing spiritual authors Jacinta’s insights on single motherhood and societal views
Reach out to Jancita! Go to her website and don't forget to check out some of her books. Click here to become part of the Spiritual Book Club community.
About your host, Helen Jacobs...
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Ready to talk all things astrology, natal charts, and what they tell you about yourself? Then you'll love today's guest, best selling author Jordanna Levin, as we talk about her latest book, All Signs Point to You.
Jordanna is also author of Make It Happen, Make You Happen and Higher Love, as well as the host of Lunar Lover: The Podcast. With a background in journalism, she has built a reputation for taking ‘big’ topics and making them relatable, digestible and downright entertaining.
We chat about:
Her fourth book, but first on astrology Diving deeper into the journey through the signs and defining terms like house, ascendant, and more How to deepen your personal growth through astrology and top tips on how to get the most out of it The buzz around planetary retrogrades The importance of a "balanced diet" when consuming astrology
If you're interested in astrology, please stay tuned. You can reach out to Jordanna on Instagram, website and LinkedIn. You can also give her podcast some love.
Grab a copy of her book, All Signs Point to You, which is available NOW.
About your host, Helen Jacobs...
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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It's time for my ever-popular monthly energy forecasts. Remember, these free monthly forecasts are just to get you started. You can also access free weekly energy forecasts, learn to create your own or have me create a personal one for you here.
As we emerge from a four-month energy portal focused on pleasure, indulgence, and deep nourishment, I want to emphasize the importance of reflecting on the lessons learned during this time. For this month, the card drawn is "New Perspective," which signals a shift in how we view ourselves and our surroundings.
In this episode, we:
Reflect on the past four months Explore the energy for Q3 and encourage you to release old patterns and embrace new beginnings Touch on the global events and potential shifts on the world stage More supports and practices throughout this period of change
Important links mentioned in this episode:
Q3 Guided Collective Energy Forecast Sign up for free energy forecasts April Forecast: Hand It Over To Your Higher Self May Forecast: A Time For Indulging
About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Today's episode is with someone I reached out to without hesitation when I saw the announcement on Instagram of her new book, Women Rising: The Forces That Hold Us Back. The Tools To Help Us Rise. We'll be discussing the powerful themes from this book in today's episode.
I suspect my guides acted through me before my own mind did.
Megan is an award-winning expert in women's leadership and empowerment. Her notable career spanned two decades as a corporate executive, but she is also a successful entrepreneur. Megan is the Founder and CEO of Women Rising, where she helps women achieve clarity, build confidence, and become authentic leaders. She also beautifully blends inner work into this work.
We chat about:
a powerful quote from the book and the paradoxes that hold women back the 13 archetypes of the inner patriarch and how they manifest the concept of building purpose and following breadcrumbs in life importance of male allies and the role men play in supporting women's empowerment
Tune in to learn more about Megan. Connect with her on Instagram, visit her website www.megandallacamina.com, check out her book, or grab your copy here.
About your host, Helen Jacobs...
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Today's question comes from Natalie, and it is about past lives "...interested in learning more about past lives and the lessons, and how to integrate and heal from all the lessons from past lives."
I answer this listener's question in today's episode while also exploring:
The meaning of past life and how lessons in past lives continue in the next lives Our lives not only carry over lessons but also karma How our souls will enter a lifetime having chosen agreements: soul mates, contracts, and vows The power of trusting that even without knowing it, we are already integrating the lessons from past lives The intriguing idea of accessing past lives but be cautious
Links mentioned in this episode:
Listen to the What's The Difference Between Inner And Higher Guidance? episode Episode 192: Past Lives and Life Between Lives with Rachel Crethar Want to meet your Blueprint Guide? Grab a copy of the FREE meditation here
If you have a question or topic you'd like me to cover in an upcoming episode, visit helenjacobs.co/podcast and look for the form to submit your suggestion.
About your host, Helen Jacobs
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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It is important to recognize that our intuition is our superpower. In this journey, we learn to listen deeply to ourselves and recognize that each step might bring a clear “yes,” a tentative “maybe” or “wait,” or a cautious “no.”
To see our superpower's full potential, we must first understand how to use its basic functions before we can delve into deeper contexts and considerations.
In this episode, I talk about:
the three threads of guidance how to use your intuition to determine your next right step how to start envisioning your entire pathway my experience and journey working in a PR company and how my intuition said "yes, no, maybe"
Mentioned in this episode:
Episode 78: Expression & Magnetism Episode 79: The Four Flows of Energy 10 Tips To Build Your Intuition - download the FREE eBook here
About your host, Helen Jacobs...
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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Today's episode combines two of my favourite things to talk about — spirituality and books.
I first met today's guest back in 2023, when she interviewed me for the Better Reading podcast as my third book was released. At the end of the interview, we got talking and she shared a little about her own upcoming book, Tilda is Visible, and I immediately knew we would talk again.
And talk we did!
Jane Tara, author of Tilda is Visible (and some 100+ other books) joins me today to not only talk about her book, but also her own personal and spiritual journey and how it helped shape and inform Tilda and her story. Jane is also a daily meditator, writes about manifestation on her substack and she sees energies, auras and spirit. Perhaps you can see why I knew I'd chat with her again....
We chat about:
Aging, visibility and reclaiming ourselves as women in all our life stages Jane receiving a misdiagnosis which told her she would lose her sight and how it influenced the book Jane's personal spiritual experiences and seeing energies Upcoming writing projects for us both and the soul and spirit of our stories
Tune in to learn more bout Jane: connect with her on Instagram or visit her website www.janetara.com
About your host, Helen Jacobs...
I never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same.
Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.
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