Episodios
-
In this conversation, Darlene Greene shares her extensive experience in military and corporate leadership, her journey into health solutions, particularly focusing on the GHK-CU peptide and its potential benefits for aging and various health conditions. She discusses the creation of the Returning Warrior Weekend Workshop aimed at helping military personnel reintegrate into civilian life, her personal experiences with Alzheimer's in her family, and the transformative effects of light therapy and peptides on health and wellness. In this conversation, Darlene Greene and David Morrow explore the potential of innovative health patches that promote nerve regeneration, enhance mitochondrial function, and elevate glutathione levels. They discuss the implications of spike proteins on health, the importance of maintaining homeostasis, and the role of muscle strength in aging. Darlene shares transformative testimonials from individuals who have experienced significant health improvements, emphasizing the need for personal responsibility in health management. The conversation highlights the future of health as being more individualized and empowered by technology.
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
In this conversation, Yogi Aaron discusses his revolutionary approach to addressing chronic pain through the Ayama method, which emphasizes muscle activation and stability over traditional stretching techniques. He shares his personal journey with chronic pain, the importance of understanding muscle function, and how his method can help individuals regain mobility and reduce pain. The discussion also touches on the future of yoga and the need for a shift in perspective towards stability and functional movement.
Get Aaron's Pain Free in 7 Days Email HERE
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
¿Faltan episodios?
-
I've spent years improving my health and sharing my knowledge with my fellow veterans on my Hard To K*ll Podcast. I want you to learn these 5 strategies that can lead you to peak health. You'll learn from five experts: Mark England, Cynthia Thurlow, Jason Khalipa, Kelly Starrett and Jon Macaskill. Use their insights to develop your own health reset and being taking your health back after a career fighting terrorists.
Buy Mikael's Book: https://amzn.to/4h5pHcS
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
In this podcast, David Morrow and Mikael Cook discuss the aftermath of the U.S. military’s withdrawal from Afghanistan, particularly focusing on the impact on Afghan allies, U.S. service members, and the broader military-industrial complex. Mikael, a veteran, shares his personal experiences of the chaotic evacuation process and the challenges he faced, along with his dedication to advocating for Afghan SIV (Special Immigrant Visa) applicants still trapped under Taliban rule.
Get Mikael's book: https://amzn.to/3Qw4cHs
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
In this engaging conversation, David Morrow and Liam DeBoer explore a range of topics from endurance challenges to the pressing issues of accountability in Canadian politics. They discuss the impact of COVID-19 on societal trust, the influence of the Chinese Communist Party on Canadian governance, and the historical context of collectivism versus individualism. The dialogue emphasizes the importance of holding political figures accountable for their actions and the need for a robust investigation into corruption. Through personal anecdotes and political analysis, the conversation sheds light on the complexities of trust, governance, and the Canadian identity. In this conversation, Liam DeBoer and David Morrow explore the deep ideological divides in society, particularly focusing on the implications of totalitarianism as depicted in Orwell's 1984. They discuss the crisis of the soul that arises from conflicting values, the impact of ideology on military culture, and the mental health challenges faced by veterans. The conversation emphasizes the importance of accountability and the need for a return to fundamental values in the face of societal decay.
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
In this conversation, David Morrow and Philip Miller discuss the current state of the Canadian military, focusing on the political influences affecting its operations and the implications of recent allegations against military leaders. They delve into the case of General Whalen, exploring themes of due process, accountability, and the impact of these issues on national security. The discussion also touches on cultural shifts within Canada and the military, the importance of exceptionalism, and the future of military leadership in the country.
hanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
In this conversation, David Morrow and Dr. Elliot Justin delve into the often-taboo subject of sexual health, particularly focusing on erectile dysfunction (ED) and its implications for overall health. They discuss the limitations of traditional ED medications, the importance of understanding the underlying causes of ED, and the innovative solutions offered by the Firm Tech Ring. The conversation also highlights the unique challenges faced by veterans regarding sexual health, the significance of nocturnal erections as health indicators, and the cultural barriers that prevent open discussions about sexual health. Additionally, they explore the role of testosterone in sexual function and the need for more personalized approaches to treatment. In this conversation, Elliot and David delve into the complexities of testosterone and its impact on sexual health for both men and women. They discuss the societal expectations surrounding testosterone levels, the importance of measuring free testosterone, and the innovative devices being developed to enhance sexual health. The conversation also touches on the future of sexual health technology and the potential for these advancements to improve relationships and overall well-being.
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Chatting with Matt and Marc of Firefighters Fitness Canada about the importance of fitness culture in firefighting and we take a look at their book, "100 Firehall Workouts".
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
In this conversation, David Morrow and Catherine Christensen discuss pressing issues within the Canadian Armed Forces, focusing on the duty of care owed to military families, the legal challenges surrounding a high-profile attempted murder case, and the ongoing Valor lawsuit. They explore the failures of military police in protecting families, the implications of legal decisions, and the broader impact on military morale and justice.
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
The conversation explores the topic of toxic exposure, particularly in the military and general population. Dave and Keenan Eriksson discuss the high levels of toxic exposure experienced by veterans, the lack of awareness and coverage in Canada, and the need for proper testing and mitigation strategies.
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Harden Up In 2025. Get My New Book HERE
In this episode of the Hard to Kill podcast, David Morrow speaks with JP and Catherine Christensen about the complexities of legal challenges faced by members of the Canadian Armed Forces, particularly focusing on JP's personal experience with false allegations of sexual assault. The conversation delves into the systemic issues within military investigations, the impact of false accusations on careers, and the struggle for justice within the military justice system. Catherine provides insights into ongoing lawsuits against the Canadian Armed Forces, while JP shares his harrowing journey through the investigation process, highlighting the emotional and professional toll it has taken on him. In this conversation, JP shares his harrowing experience with a false allegation that led to a year-long investigation, impacting his career in both the military and police service.
We've protected his identify for his safety.
Thank you to our sponsor, Natesto, for today’s video. For more information head to: https://www.natesto.com/
Donate to Valour Legal Action Center HERE
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Harden Up Your Life in 2025. Get My New Book HERE
Chatting with OG podcast and fitness program supporter, Simon MacInnis. He has a podcast called Journey Of Faith that was inspired by his time in the H2K community and we chat about that and more.
Listen HERE
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Talking with Brian Isted, a vax-injured JTF2 candidate who in uncovering a massive spying operation conducted on Canadians by Canadian Special Operations during the Trucker Convoy of 2022. Brian has intimate knowledge of the Canadian military intelligence world and you don't want to miss his bombshell allegations. This is part 2 of a two-part episode.
Thanks to our sponsor, Natesto, for today's episode. If you're dealing with low testosterone, talk to your doctor today to see if Natesto is the right solution for you: https://www.natesto.com/
✅Get Your Copy of my new book Harden The F*ck Up HERE
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Buy my new book, Harden The F*ck Up: https://amzn.to/4gj3SHy
Part one of a two-part conversation with Brian Isted. Did Justin Trudeau order the use of a Canadian Special Operations spy plane to scrape all the data from Canadian citizens participating in the Freedom Convoy? Find out more today.
Thanks to our sponsor Natesto for today's episode.
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Buy My New Book. It's Awesome. CLICK HERE
Today's chat is from our Thursday Hard to Kill Podcast Live chat with Dave Swoboda from Becoming Om. He's created a BJJ retreat for veterans called operation flow state and he's on a mission to help veterans heal. Find out more about how to cope with the holidays and how to apply for this retreat.
This episode brought to you by Natesto. If you feel you might be suffering from low testosterone, talk to your doctor to see if Natesto is the right solution for you.
✅ Integrate all the health and fitness knowledge you've learned HERE
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
✅Get Your Copy of my new book Harden The F*ck Up HERE
We dive into how veterans from the Global War on Terror are making waves in politics and the military. We'll explore the evolution of media platforms, the cultural shifts in military standards, and the impact of "wokeism" on national identity. Plus, listen in as Pete Hegseth's controversial views spark debate on military policies and veteran support.
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
✅ Integrate all the health and fitness knowledge you've learned HERE
Join David Morrow and Catherine Christensen as they tackle the dismissal of a high-profile lawsuit against the Canadian Armed Forces. Together, they uncover the complexities of the military grievance process, the struggles veterans face in seeking justice, and the far-reaching impact of the court's decision.
Join The Presale List for my new book, Harden The Fuck Up HERE
Help the 330 CAF members fund their appeal
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Merch
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
✅ Get 10% off your supplements: (Code: HTK10)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Click For The World’s Easiest Workout Program
Get A Sneak Peek of my NEW BOOK
In this conversation, David Morrow and Dave Albin explore the themes of overcoming fear, finding purpose, and the transformative power of firewalking. Dave shares his personal journey from addiction and despair to empowerment and helping others, particularly veterans and first responders. The discussion emphasizes the importance of community, connection, and the spiritual awakening that can occur through shared experiences. Dave's work with Firewalk Productions aims to create lasting change and inspire individuals to embrace their true potential.
Link to Firewalk Adventures
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Click For The World’s Easiest Workout Program
Today, I’ve got a special guest on the show who’s making waves in the veteran community. Bob Savin is the creator of the Milford Irreverent Warriors Silkie Hike, a movement dedicated to fostering camaraderie, mental health support, and a lot of laughs for veterans. If you've heard of the Silkie Hike, you know it's about bringing veterans together in a unique, lighthearted way—wearing silkies, embracing the grit, and strengthening bonds that run deep. Bob has been a driving force behind this local event, which has become more than just a hike; it’s a day for veterans to reconnect, feel seen, and shake off the weight of the world together. Today, we’re diving into Bob’s journey, the impact of the Silkie Hike, and why he believes humor and camaraderie are vital for mental health. Stick around—you won’t want to miss this.
Join A Silkie Hike
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Skin w Skin Mason: (Code: H2KPOD)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
-
Join the 30 Day Challenge HERE
Dr. Parviz Kavoussi discusses testosterone and hormonal health, with a focus on the pitfalls of anabolic steroid use and the issues associated with low testosterone levels. He emphasizes the importance of advocating for one's own health and seeking treatment for low testosterone. The conversation also touches on the impact of environmental factors on testosterone levels and the need for increased awareness and treatment of low testosterone in the veteran community. Low testosterone levels can have a significant impact on men's health, including metabolic disease, mental health, and cardiovascular health. However, only 5-7% of men with low testosterone are being treated. Men need to advocate for their own health and get their testosterone levels checked if they are experiencing symptoms such as low energy, low sex drive, and moodiness. Treatment options include testosterone replacement therapy, such as Natesto.
To learn more about Natesto, CLICK HERE: https://www.natesto.com/
✅ Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
Join us LIVE on YouTube every Thursday afternoon
H2K Podcast Discount Links:
✅ Merch
✅ Get 10% off your supplements: (Code: HTK10)
✅ Improve Your Skin w Skin Mason: (Code: H2KPOD)
✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)
✅ Get Gear & Supps w Onnit - (Code: MORROW)
✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)
Follow Dave Morrow’s Socials:
LinkedIn I Instagram I Facebook I YouTube I Twitter
- Mostrar más
