Episodios
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Soooo, you're a mom now, and you might've heard that you can no longer wear a bikini! Is it true?? Should we believe the lie that moms can no longer show off their bodies? I think not!
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For this episode, Mr. Healthy Happy Mommy joins me and shares his view on our marriage retreat! You're gonna wanna get your hubby to listen to this one, ladies!
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This past weekend my husband and I had a new "first time" experience!
It was AWESOME! Listen to some of my take away thoughts....
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Mother's Day is supposed to be a relaxing, joyful day for us moms. But if we're being honest, sometimes it's anything but!
Listen in for some encouragement and hope for you moms today.
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As a mom, I know all too well what it can feel like to know you're made for something more than folding laundry and wiping baby butts. Not to say all that isn't super glamorous and all, but if we're being honest, some days you just need to feel like you're leaving your mark somewhere in the world - like you're using your gifts and talents somewhere other than on your kids who don't always see you for how truly awesome you are!
On this episode, I interview Denise Walsh who has helped over a million people find their purpose and fulfill on their God-given destiny. She started her career by working with families at a local mental health agency as a clinical psychologist, and has continued on to use her talents with It Works Global to build a large team of motivated, positive, and enthusiastic business owners. Her impact as a leader in the direct selling industry as a top income earner with It Works has given her a unique insight on what drives people to action.
As a certified trainer with Jack Canfield, an elite coach with the John Maxwell Team, and the author of the Amazon best-seller, Retire Your Husband, Denise knows how to tap into a person’s ultimate potential and find their greatness. In her new workbook, she’s tapping into a combination of cutting-edge neuroscience, Biblical principles, and captivating real-world stories.
You're going to love this interview!!
To find out more about Denise, go to www.denisewalsh.com
www.facebook.com/thedenisewalsh
www.instagram.com/thedenisewalsh
podcast: Dreamcast
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Are you stressed out, overwhelmed, and feeling stuck under the weight of perfectionism? So was Mimika Cooney. In this episode, she shares her heart through her journey of depression and anxiety while she learned to lean on God in the process.
Connect with Mimika - https://www.mimikacooney.com
grab her book: http://bit.ly/MimikaWarrior
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Girl, step AWAY from the scale! It's not doing you any good to obsess over that number, trust me.
Tune in for the 8 reasons why you need to stop weighing yourself!!
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Have you ever tried IIFYM? It's so fun and literally has had me in the best shape of my life!!! Listen in so you can hear about it and maybe try it for yourself!
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5 Min Workout: bit.ly/5minmorningnow
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If there’s one name for God that has the power to dramatically transform the lives of believers, it’s that we can call God “Abba” or “Father.” To see God as our Father changes everything.
John 3:16 says, “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.” Even while we were in sin and separation from God, he loved us enough to pay the highest price to have us. So great was his depth of love for us that Jesus laid down his own life as the atonement for our mistakes, failures, weaknesses, and frailty. If God loved us then unconditionally, he loves us now unconditionally. If God would choose us then, he chooses us now. If God desired us then, he desires us now.
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Journaling isn't just for pre-teenaged girls. Surprisingly, journaling has drastic effects on our mind, health, and overall sense of happiness and well being. In today's episode I'll give you a few reasons why journaling is so beneficial and I'll share my tips on how I journal as well!
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Over the past few days my mind has been blown with how much the enemy can mess with us in small, subtle ways that don’t seem like anything significant, until, one day it is.
It starts with the need for validation, praise, likes and comments on our social media, and then it becomes a total addiction to this need that COMPLETELY and totally is devoid of God. He knows where we’re weak, and he’ll use anything he can to get you to beg for the adoration, the validation, the attention..... because ultimately it’ll take the place of your need for God.
I’m guilty of this. Are you? Where in your life are you seeking something more than you’re seeking after God? What is it that’s taking his place in your life? Ask yourself this and really sit with it so he can show you where you’ve been going wrong. He’s faithful to show up and heal all your broken places, if only you’ll let him in.Want more of The Healthy Happy Mommy?
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Just remember that literally every single decision you make now is shaping your reality for the future. Your results now are the product of decisions previously made. 4 years ago, I was sick, stressed, and feeling broken and lost. But I decided to make decisions that would shape my mindset differently and that resulted in me seeking alternative options for my health that would ultimately heal me. Looking back, I’m always amazed to see how that girl no longer exists AT ALL. But you don’t notice it as it’s happening... it’s always through subtle shifts in thinking and decision making that big change happens over time. So in 10 years, where ever you are, will be because you chose that path. Making small decisions now will radically change the course of your future if you want it to.
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Jennifer Scribner is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, and Restorative Wellness Practitioner. Her focus includes food choices, non-toxic home products, and mindset and stress management tools, including EFT Tapping. She is the author of the book From Mac -n- Cheese to Veggies Please, and she totally dropped some serious wisdom for you guys today!
To get in contact with Jennifer, visit her website https://bodywisdomnutrition.com
To get her book (free on kindle until Saturday, 3/10) go https://bodywisdomnutrition.com/book
Follow Jenn on FB and IG using "bodywisdomnutrition"
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Today's episode comes from the book of Esther and it's PACKED with ah-ha moments and truth bombs! You definitely want to listen in and hear what God may be trying to speak to you at this very moment!!
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When it comes to building an online business, there's ONE main thing you MUST get right before you'll ever experience success. This goes for life in general as well!! Tune in today to find out what it is!!
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So many people want to do something BIG with their gifts and talents, and in today's day in age, there's no shortage of opportunity - you just have to know how to get started and have the courage to put yourself out there!
Today is part 1 of the message and I want you to reply to this and let me know your specific questions so I can help guide you in this process.
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This past weekend was my birthday, and after spending some time reflecting over 33 years of ups and downs, I want to share what God as taught me on this journey. You're never too far for God to reach you.
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People always want to know how they can keep from getting sick during the harsh cold and flu season. Pop this pill, drink that potion, etc. But what about caring for the body's FIRST LINE of defense - the lymphatic system?!
This episode covers 14 ways you can detox the lymphatic system to boost overall health and immunity.
Self-Massage Lymphatic Pumping: https://youtu.be/IamRk8Mxfo8
Dry Brush: https://www.amazon.com/Premium-Brushing-Natural-Bristle-Exfoliating/dp/B01L5DBDXS/ref=sr_1_1_sspa?ie=UTF8&qid=1517178397&sr=8-1-spons&keywords=dry+brushing+body+brush+for+lymphatic&psc=1
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